Sports nutrition
Subtitle: more than just calories - triggers for adaptation
By: editors, Ronald J. Maughan, Louise M. Burke
Series: Nestlé Nutrition Institute workshop series -- v. 69; Nestlé Nutrition Institute workshop series -- v. 69.
Publisher: Karger Nestle Nutrition Institute; S.Karger
Published: 2011
Place of publication: Basel
Language: eng
Number of pages: 154
ISBN-13: 9783805596978; 9783805596985
Subjects: Nutritional Physiological Phenomena; Sports; Sports Medicine; Physiology; Methods
Notes: Includes bibliographical references and index.
Table of contents: title: Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut / Jeukendrup, A.E.; McLaughlin, J.; title: Altering endogenous carbohydrate availability to support training adaptations / Philp, A., Baar, K., Burke, L.M.; title: Metabolic regulation of fat use during exercise and in recovery; title: Spriet, L.L.; title: Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation / Hawley, J.A.; title: Dietary protein to support muscle hypertrophy / van Loon, L.J.C., Gibala, M.J.; title: Effect of protein, dairy components, and energy balance in optimizing body composition / Phillips, S.M., Zemel, M.B.; title: Effect of cell hydration on metabolism / Lang, F.; title: Practical nutritional recommendations for the athlete; title: Maughan, R.J., Burke, L.M.