8 minutes in the morning to lean hips and thin thighs
Subtitle: lose up to 4 inches in less than 4 weeks--guaranteed!
By: Jorge Cruise.
Publisher: Rodale; Distributed to the book trade by St. Martin's Press
Published: 2004
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 187
ISBN-13: 9781579547165
Subjects: Weight loss.; Women -- Health and hygiene.; Physical fitness.; Reducing diets.; Exercise.
Other titles: Eight minutes in the morning to lean hips and thin thighs
Table of contents: title: Pt. 1: Your hips and thighs; title: Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day; title: The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs; title: Pt. 2: How it works; title: Step 1: discover the magic of 8 minute cruise moves!; title: Step 2: optimize muscle growth with healthy eating; title: Pt. 3: The program; title: Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs; title: Get longer, leaner legs even faster; title: Become a weight-loss star.