The IF diet
Subtitle: the breakthrough backed by science
By: Robert Skinner
Publisher: HotDNA
Published: 2013
Place of publication: [Place of publication not identified]
Language: eng
ISBN-13: 9780957043749
Subjects: Intermittent fasting; Reducing diets; Weight loss; Reducing Diet; Weight Loss; Jeûne intermittent; Régimes amaigrissants; Perte de poids
Other titles: Intermittent fasting diet
Description: Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.