Eat, Drink, and Be Healthy
Subtitle: The Harvard Medical School Guide to Healthy Eating
Edition: Free Press Trade Pbk. Ed edition
Publisher: Free Press
Published: June 28, 2005
Language: eng
Format: Paperback
Number of pages: 352
ISBN-13: 9780743266420
Subjects: Popular medicine; Health/Fitness; Nutrition And Diet; Health & Fitness; Consumer Health; Popular works; Healthy Living; Diets - Better Health; Nutrition; Health & Fitness / General; Diet / Health / Fitness; General
First sentence: YOU EAT TO LIVE.
Description: Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.