Be the change
Subtitle: how meditation can transform you and the world
By: Ed and Deb Shapiro.
Contributors: Shapiro, Debbie, 1953-
Publisher: Sterling Pub. Co., Inc.
Published: 2009
Place of publication: New York
Language: eng
ISBN-13: 9781402760013
Subjects: Meditation
Notes: Includes index.
Table of contents: title: Foreword / by Robert Thurman; title: A message from HH the Dalai Lama; title: The greatest adventure of all; title: Changing me, changing us; title: So what is meditation?; title: How we got here; title: The only way out is within; title: Transforming from the inside out; title: Growing roses out of compost; title: We belong to each other; title: The pearl in the oyster; title: Blossoms ripening into sweet fruit; title: Transforming us transforms the world; title: Off the cushion and into life; title: We are not alone here; title: Silence in the boardroom; title: Contemplative activism; title: Can meditation change the world?; title: We are the change we are looking for; title: Practice makes perfect; title: Doing it; title: Sitting meditation; title: Sounding meditation; title: Moving meditation.