Overcoming arthritis
Subtitle: a holistic plan including a unique tai chi programme to relieve pain and restore mobility
By: Paul Lam & Judith Horstman
Contributors: Horstman, Judith; Arthritis Care
Publisher: Dorling Kindersley
Published: 2002
Place of publication: London
Language: eng
Number of pages: 144
ISBN-13: 9780751339796
Subjects: Arthritis; Treatment; Exercise therapy; Tai Ji
Description: A complete programme for people with arthritis that presents a tried and tested way to relieve pain, promote mobility and regain control of life. The book combines information on conventional and complementary treatments, self-help remedies and a Tai Chi for arthritis programme.
Notes: On cover: Arthritis Care.

Includes bibliographical references and index.
Table of contents: title: Arthritis explained; title: Self-help for arthritis; title: Treating arthritis; title: The healing power of Tai Chi; title: Preparing to do Tai Chi; title: The Tai Chi Programme.