Strategies for managing stress after war
Subtitle: veteran's workbook and guide to wellness
By: Julia M. Whealin, Lorie T. DeCarvalho, Edward M. Vega.
Contributors: DeCarvalho, Lorie T.; Vega, Edward M.
Publisher: John Wiley & Sons
Published: 2008
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 113
ISBN-13: 9780470257760
Subjects: War neuroses -- Prevention -- Handbooks, manuals, etc.; Veterans -- Mental health -- Handbooks, manuals, etc.; Stress management -- Handbooks, manuals, etc.
Genres: Handbooks, manuals, etc.
Notes: Includes bibliographical references (p. 107-108) and index.
Table of contents: title: Understanding transition stress reactions; title: Managing stress; title: Tools for healthy coping; title: Improving sleep; title: Dealing with anger; title: Reintegrating with society; title: Reintegrating with family and friends; title: Staying strong.