Handstand drills and conditioning
By: Karen M. Goeller
Publisher: Www.gymnasticsdrills.com
Published: 2005
Place of publication: Toms River, N.J
Language: eng
Number of pages: 99
ISBN-13: 9780615177243
Subjects: Handstands; Gymnastics; Training
Description: This book is for gymnasts just learning the handstand as well as the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. Topics include specific conditioning, keeping tight, handstand shape, and keeping the handstand shape while in motion.