Sugar detox
By: Filippa Salomonsson ; translation, Gun Penhoat ; photography, Karla Garcia and Ulrika Pousette
Contributors: Penhoat, Gun, translator; Garcia, Karla, photographer; Pousette, Ulrika, photographer
Published: 2017
Language: eng
Number of pages: 143
ISBN-13: 9781510713888
Subjects: Sugar-free diet; Recipes
Other titles: Socker-detox
Work titles: Socker-detox
Description: "In Sugar Detox, you'll learn how your body and mind can be transformed by eliminating one toxic component from your diet--sugar. Holistic health coach Filippa Salomonsson explains how everyday problems such as low energy levels, mood swings, and even weight gain can be eradicated by removing sugar from your diet. With her three-week program, Salomonsson starts you on a life-long journey that shows you how to cleanse and purify your body of unnecessary toxins and keep sugar out of your life for good,"--Amazon.com.
Notes: Translation from the Swedish of: Socker-detox.

"Three weeks to a healthier, happier, more balanced life"--Cover.

Includes bibliographical references (page 142).
Table of contents: title: My Journey with Sugar; title: Clean Eating and Personal Eating Habits; title: Your Sugar Detox Program; title: Recipes; title: Living a Healthy Lifestyle After the Program.