Health & fitness
Subtitle: a guide to a healthy lifestyle
By: Laura E. Bounds [and others]
Edition: 4th ed.
Publisher: Kendall Hunt
Published: 2009
Place of publication: Dubuque, IA
Language: eng
Number of pages: 464
ISBN-13: 9780757562105
Subjects: Health; Textbooks; Physical fitness
Other titles: Health and fitness
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: Stress and psychological health; title: Personal fitness; title: Lifestyle choices and hypokinetic conditions; title: Nutrition; title: Lifetime weight management; title: Relationships; title: Sexuality; title: Drugs; title: Safety awareness; title: Human diseases; title: Alternative and complementary medicine.