Fitness and Strength Training for All Sports 
Subtitle: Theory, Methods, Programs
Contributors: Peter Gaskovski (Editor)
Publisher: Sport Books Publishers
Published: January 1, 1995
Language: eng
Format: Paperback
Number of pages: 345
ISBN-13: 9780920905425
Subjects: Fitness training; Health/Fitness; Exercise; Health & Fitness; Sports & Recreation; Training; Athletic Training And Conditioning; Muscle strength; Sports; Sports & Recreation / Training; General
First sentence: Strength is defined as the capacity to use muscle activity to develop internal tension and exert resistance against external forces, or to overcome these forces.