Fit men cook
Subtitle: 100+ meal prep recipes for men and women - always #healthyAF, never boring
By: Kevin Curry
Edition: First Touchstone hardcover edition.
Published: 2018
Language: eng
Number of pages: 319
ISBN-13: 9781501178726
Subjects: Reducing diets; Nutrition; Recipes; Cooking; Health
Notes: Includes index.
Table of contents: title: Plan. prep. repeat; title: How did I get here?; title: What's the deal with meal prep?; title: Tackle the top 5 common healthy eating pitfalls; title: Create your custom meal plan; title: Flavorful & easy recipes; title: Breakfast; title: Poultry; title: Land & sea; title: Salads, sauce, & soups; title: Grassfed AF; title: Comfort food makeovers; title: Sides; title: sweets & snacks; title: Drink up hydrate & refresh.