How not to get fat
Subtitle: your daily diet
By: Ian Marber ; recipes by Carolyn Humphries
Contributors: Humphries, Carolyn
Publisher: Quadrille
Published: 2010
Place of publication: London
Language: eng
Number of pages: 239
ISBN-13: 9781844009343
Subjects: Nutrition; Weight loss
Description: Fifty recipes, 200 simple meal and snack suggestions, and ten food planners to help you to enjoy what you eat without gaining weight, and avoid the cycle of dieting, putting the weight off, and then on again.
Notes: Includes index.

"The Food Doctor"--Cover.