Diet and nutrition
By: Katie Dicker.
Series: Healthy lifestyles
Publisher: Amicus; Amicus Publishing
Published: 2011
Place of publication: Mankato, Minn
Language: eng
ISBN-13: 9781607530855
Subjects: Teenagers -- Nutrition; Teenagers -- Health and hygiene; Diet; Physical fitness for youth
Description: "Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity"--Provided by publisher
Notes: Includes index.
Table of contents: title: The body's fuel; title: Absorbing nutrients; title: The right amount; title: You are what you eat; title: Body image; title: Food awareness; title: Food for life.