Lean, long & strong
Subtitle: the 6-week strength-training, fat-burning program for women
By: Wini Linguvic ; foreword by Montel Williams.
Publisher: Rodale; Distributed to the trade by Holtzbrinck Publishers; Rodale Books
Published: 2005
Place of publication: [Emmaus, Pa.]; [S.l.]
Language: eng
Number of pages: 302
Subjects: Weight training for women.; Exercise for women.; Physical fitness for women.; Muscle strength.
Notes: Includes index.