Fatness, figures and fitness
Subtitle: simple exercises and sensible advice for all ageson regaining muscle tone (particularly of the abdominal wall), improving joint mobility, relaxation and breathing, reducing weight without starving.
Series: Health and harmony series;no.1
Publisher: Thorsons
Published: 1967
Language: eng
Number of pages: 93
Notes: Originally published, O.Smithells, 1963.