Grandma's miracle food fixes
By: [by the editors of FC & A Medical Publishing]
Publisher: FC & A Medical Publishing
Published: 2016
Place of publication: Peachtree City, GA
Language: eng
Number of pages: 374
ISBN-13: 9781935574408
Subjects: Nutrition; Popular works; Diet; Self-care, Health; Food
Description: "Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store."--
Notes: Includes index.
Table of contents: title: Blood sugar control: nutritional solutions that defeat diabetes; title: Bone health: easy ways to eat & stay strong; title: Brainpower: healthy treats for an ageless mind; title: Cancer: superfoods that pack a punch; title: Colds & flu: end your misery with everyday foods; title: Fatigue: best eats for all-day energy; title: GI upsets: grocery goodies that soothe & comfort; title: Heart disease: 19 ways to clear your arteries; title: High blood pressure: kitchen cures to the rescue; title: Indigestion: natural remedies that put out the fire; title: Inflammatory bowel disease: diet plans that conquer the pain; title: Joint pain: foods that fight the ache; title: Muscle & tendons: nutrition that heals; title: Oral health: 14 foods that put a smile on your face; title: Reproductive health: nutritional know-how for changing times; title: Respiratory illness: all-star nutrients for better breathing; title: Skin conditions & hair loss: 33 simple pantry cures; title: Sleep disorders: nosh your way to sweet slumber; title: Stroke: diet changes to lower your risk; title: Tummy troubles: 11 ways to quell the queasies; title: Ulcers: quick fixes to end the suffering; title: Urinary problems: dodge the dangers with superfoods; title: Vision loss: keep your eyesight crystal clear; title: Weight control: dieting do's & dont's.