101 workouts for women
By: by the editors of Muscle & fitness hers.
Contributors: Mcgough, Peter.; Triumph Books (Firm)
Publisher: Triumph Books
Published: 2007
Place of publication: [Chicago, Ill.]
Language: eng
Number of pages: 175
ISBN-13: 9781600780233
Subjects: Exercise for women.; Weight training.
Other titles: One hundred one workouts for women; One hundred and one workouts for women; Muscle & fitness hers presents 101 workouts for women; Hers (Woodland Hills, Los Angeles, Calif.)
Notes: "Everything you need to get a lean, strong and fit physique."--Cover.

"Editor in chief/group editorial director of Muscle & fitness hers is Peter Mcgough"--T.p. verso.

At head of title on cover: Muscle & fitness hers presents.

Includes index.