Meditación para gente ocupada
Subtitle: consejos para acabar con el estrés
By: Osho ; introducción de John Andrews ; traducción del inglés al castellano de Esperanza Moriones
Contributors: Andrews, John, writer of introduction; Moriones, Esperanza, translator
Publisher: Editorial Kairós
Published: 2014
Place of publication: Barcelona, España
Language: spa
Number of pages: 190
ISBN-13: 9788499884189
Copyright date: 2014
Subjects: Meditation; Spiritual life; Stress management; Conduct of life; Meditacion; Spanish language materials
Work titles: Meditation for busy people
Description: "Since so few people find it easy to sit and relax, Meditación para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships."--
Notes: Includes bibliographical references.

Translated from the English.