The Biggest Loser Fitness Program
Subtitle: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Contributors: Jillian Michaels (Foreword); Kim Lyons (Foreword)
Edition: 1 edition
Publisher: Rodale Books
Published: September 18, 2007
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9781594866951
Subjects: Diets - Weight Loss; Exercise; General; Health & Fitness / General; Health & Fitness; Consumer Health; Diet / Health / Fitness; Physical fitness; Reducing exercises; Weight loss; Health/Fitness