Step up your game
Subtitle: the revolutionary program elite athletes use to increase performance and achieve total health
By: Naresh C. Rao
Published: 2016
Language: eng
Number of pages: 280
ISBN-13: 9781613218303
Subjects: Physical fitness; Physical education and training; Psychological aspects
Notes: Includes bibliographical references and index.
Table of contents: title: Creating a Playbook: Determining Goals, Strengths, and Deficiencies; title: The Team Physician; title: The Physical Therapist; title: The Trainer; title: The Coach; title: The Competitor; title: The Role Model/Hero; title: The Psychologist; title: The Spiritual Leader; title: Creating a Unified Program.