The Anti-Aging Plan
Subtitle: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years
Edition: 10Rev Ed edition
Publisher: Marlowe & Company
Published: March 10, 2005
Language: eng
Format: Paperback
Number of pages: 320
ISBN-13: 9781569243831
Subjects: Dietetics & nutrition; Diets - General; Diet / Health / Fitness; Health & Fitness; Consumer Health; Diet/Nutrition; Diets - Better Health; Health & Fitness / Diets; Alternative Therapies; Healthy Living
First sentence: The actual diet eaten by the Biospherians during the two years sealed inside was high in quality (we can refer to this as nutrient rich, which means each calorie is packed with nutrition) and low in calories, but quite limited in variety.