The secret ingredient
Subtitle: delicious and easy, heart-healthy recipes that might just save your life
By: Sally Bee
Publisher: Collins
Published: 2010
Place of publication: London
Language: eng
Number of pages: 146
ISBN-13: 9780007344062
Subjects: Cooking (Natural foods)
Description: Sally Bee's story of survival and recovery from a heart condition at 36 that left her fighting for life after suffering three heart attacks in one week is nothing short of a miracle. Her family was instructed to say their final goodbyes, and though she was not expected to live more than a few hours she is still going strong four years on without the benefit of drugs or surgery. Sally attributes much of her remarkable survival to her delicious and achievable healthy eating plan, which she and her whole family enjoy. Now, she shares her secret with you, and it might just save your life. We all know the principles of eating a healthy diet, but actually translating that knowledge into an easy and affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head on with gorgeous, tasty recipes that will feed the whole family, and tempt even the most novice cook.
Notes: Includes index.