Focus on fitness
Subtitle: five steps to a healthy lifestyle
By: Jerry B. Williams
Publisher: J.B. Williams
Published: 2003
Place of publication: [Sheffield, Ala.?]
Language: eng
Number of pages: 256
ISBN-13: 9780893154073
Subjects: Physical fitness; Exercise; Nutrition; Nutritional Physiological Phenomena; Exercice
Notes: Subtitle on cover: 5 steps to a healthier lifestyle.

Includes bibliographical references (pages 252-256).