Peace Is Every Step
Subtitle: The Path of Mindfulness in Everyday Life
Publisher: Bantam Books
Published: March 1, 1992
Place of publication: USA; Canada
Language: eng
Format: Paperback
Number of pages: 134
ISBN-13: 9780553351392
Copyright date: 1991
Subjects: Buddhism; Mind, body, spirit: disciplines & techniques; Spirituality; Buddhism - Zen; Religion - World Religions; General; Body, Mind & Spirit / New Age; Religious life
First sentence: Every morning, when we wake up, we have twenty-four brandnew hours to live.
Table of contents: title: Foreword
pagenum: vii; title: Editor's Introduction
pagenum: ix; label: PART ONE
title: Breathe! You Are Alive; title: Twenty-Four Brand-New Hours
pagenum: 5; title: The Dandelion Has My Smile
pagenum: 6; title: Conscious Breathing
pagenum: 8; title: Present Moment Wonderful Moment
pagenum: 9; title: Thinking Less
pagenum: 11; title: Nourishing Awareness in Each Moment
pagenum: 12; title: Sitting Anywhere
pagenum: 15; title: Sitting Meditation
pagenum: 16; title: Bells of Mindfulness
pagenum: 18; title: Cookie of Childhood
pagenum: 20; title: Tangerine Meditation
pagenum: 21; title: The Eucharist
pagenum: 22; title: Eating Mindfully
pagenum: 23; title: Washing Dishes
pagenum: 26; title: Walking Meditation
pagenum: 27; title: Telephone Meditation
pagenum: 29; title: Driving Meditation
pagenum: 31; title: Decompartmentalization
pagenum: 34; title: Breathing and Scything
pagenum: 36; title: Aimlessness
pagenum: 37; title: Our Life Is a Work of Art
pagenum: 39; title: Hope as an Obstacle
pagenum: 41; title: Flower Insights
pagenum: 42; title: Breathing Room
pagenum: 45; title: Continuing the Journey
pagenum: 48; label: PART TWO
title: Transformation and Healing; title: The River of Feelings
pagenum: 51; title: Non-Surgery
pagenum: 52; title: Transforming Feelings
pagenum: 53; title: Mindfulness of Anger
pagenum: 56; title: Pillow-Pounding
pagenum: 59; title: Walking Meditation When Angry
pagenum: 61; title: Cooking Our Potatos
pagenum: 62; title: The Roots of Anger
pagenum: 63; title: Internal Formations
pagenum: 64; title: Living Together
pagenum: 67; title: Suchness
pagenum: 68; title: Look into Your Hand
pagenum: 69; title: Parents
pagenum: 70; title: Nourishing Health Seeds
pagenum: 73; title: What's Not Wrong?
pagenum: 77; title: Blaming Never Helps
pagenum: 78; title: Understanding
pagenum: 79; title: Real Love
pagenum: 80; title: Meditation on Compassion
pagenum: 81; title: Meditation on Love
pagenum: 84; title: Hugging Meditation
pagenum: 85; title: Investing in Friends
pagenum: 87; title: It Is a Great Joy to Hold Your Childchild
pagenum: 88; title: Community of Mindful Living
pagenum: 89; title: Mindfulness Must Be Engaged
pagenum: 91; label: PART THREE
title: Peace Is Every Step; title: Interbeing
pagenum: 95; title: Flowers and Garbage
pagenum: 96; title: Waging Peace
pagenum: 99; title: Not Two
pagenum: 100; title: Healing the Wounds of War
pagenum: 101; title: The Sun My Heart
pagenum: 103; title: Looking Deeply
pagenum: 104; title: The Art of Mindful Living
pagenum: 106; title: Nourishing Awareness
pagenum: 109; title: A Love Letter to Your Congressman
pagenum: 110; title: Citizenship
pagenum: 111; title: Ecology of Mind
pagenum: 113; title: The Roots of War
pagenum: 114; title: Like a Leaf, We Have Many Stems
pagenum: 116; title: We Are All Linked to Each Other
pagenum: 118; title: Reconciliation
pagenum: 119; title: Call Me by My True Names
pagenum: 121; title: Suffering Nourishes Compassion
pagenum: 125; title: Love in Action
pagenum: 126; title: The River
pagenum: 130; title: Entering the Twenty-First Century
pagenum: 133