The Pritikin permanent weight-loss manual
By: by Nathan Pritikin ; illustrated by Joann T. Rounds.
Publisher: Grosset & Dunlap
Published: 1981
Place of publication: New York
Language: eng
Number of pages: 401
Subjects: Reducing diets; Complex carbohydrate diet -- Recipes; Low-calorie diet -- Recipes
Description: Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.
Notes: Includes indexes.