Ai Chi - Flowing Aquatic Energy
Publisher: DSL, Ltd.
Published: October 16, 1996
Format: Paperback
Number of pages: 80
ISBN-13: 9781889959023
Subjects: Aquatic exercises; Exercise; Health & Fitness; Self-Help; Stress Management; Health & Fitness / Exercise; Self-Help / Stress Management
First sentence: Ai Chi is a simple exercise and relaxation program performed using a combination of deep breathing and slow, broad movements of the arms, legs, and torso.