Choosing Natural Foods by Looking Through History
Subtitle: Traditional Diets from around the World that have Maintained Health, Weight Loss, and Nutrition.....for Centuries!
Publisher: Osprey Press
Published: July 2003
Format: Paperback
Number of pages: 192
ISBN-13: 9780967371191
First sentence: Before looking at specific diets and foods, it is beneficial to get a broad view of nourishment in general.