The brain trust program
Subtitle: a scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boos mental energy
By: Larry McCleary.
Edition: 1st ed.
Publisher: Penguin Group
Published: 2007
Place of publication: New York, N.Y
Language: eng
ISBN-13: 9780399533587
Subjects: Brain -- Popular works; Brain -- Care and hygiene -- Popular works
Genres: Popular works.
Notes: "A Perigee book."

Includes bibliographical references.
Table of contents: title: A metabolic approach to brain health; title: A full spectrum of gray; title: Why the brain is vulnerable: the Goldilocks principles; title: Are you at risk?; title: The 3-part brain trust program; title: The care and feeding of the brain: what (and what not) to eat; title: Supplemental nutrition for the brain: what (and what not) to take; title: Exercise for the brain: what (and what not) to do; title: Novel applications of the brain trust program; title: Good brains gone bad: menopause, migraine, dimming of the senses, and Alzheimer's disease.