Training for the top
By: Paul Mason
Series: Fusion; Fusion (Raintree)
Publisher: Raintree
Published: 2006
Place of publication: Oxford
Language: eng
Number of pages: 32
ISBN-13: 9781844214570; 9781844439881
Subjects: Nutrition; Physical education and training; Athletes; Nutritional aspects; Juvenile literature; Physical fitness
Notes: "Nutrition and exercise."--Cover.

Includes index.
Table of contents: title: Peak power; title: Fuel in the tank; title: Eating yourself fit; title: Food into fitness; title: Building strength; title: The finish line; title: Healthy eating.; title: Peak power; title: Eating yourself fit; title: Food into fitness; title: Building strength; title: The finish line; title: The food pyramid; title: Glossary; title: Want to know more?; title: Index.