Hungry, healthy, happy
Subtitle: how to nourish your body without giving up the food you love
By: Dannii Martin
Publisher: Jacqui Small
Published: 2016
Language: eng
Number of pages: 191
ISBN-13: 9781910254370
Copyright date: 2016
Subjects: Reducing diets; Recipes; Cooking
Description: Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.
Notes: Includes index.