Food, field to fork
Subtitle: how to grow sustainably, shop wisely, cook nutritiously, and eat deliciously
By: Anita M. Kobuszewski
Publisher: AnitaBeHealthy Pub.
Published: 2012
Place of publication: San Leandro, CA
Language: eng
Number of pages: 315
ISBN-13: 9780983116509
Subjects: Nutrition; Health; Gardening; Cooking; Diet; Food
Notes: Includes bibliographical references (p. [219]-237) and index.
Table of contents: title: Introduction: Amber waves of grain; title: It's not complicated, it's food; title: Nutrition and balance; title: Grand grains and friendly fiber; title: Keep it lean, protein; title: Fats; title: Powerful produce; title: Food after 50; title: Right size your food, figure and fitness; title: Happy hoe down; title: My kitchen, my kindgom; title: EZ recipes, A to Z; title: Bibliography; title: Appendices. Label reading guide; title: Dietary guidelines for Americans, 2010; title: Body mass index table; title: My shoping list; title: Cooking terms; title: Ingredient substitutions; title: Measurement conversions/equivalents; title: The bread baking ceremony; title: Resource section; title: Index.