Instant Meditation for Stress Relief
Subtitle: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being (The New Life Library Series)
Publisher: Lorenz Books
Published: September 1998
Language: eng
Format: Hardcover
Number of pages: 64
ISBN-13: 9781859672990
Subjects: Self-Help; Diet / Health / Fitness; Exercise; Mind, body, spirit: disciplines & techniques; Popular psychology; Meditation