Your playlist can change your life
Subtitle: ten proven ways your favorite music can revolutionize your health, memory, organization, alertness, and more
By: Galina Mindlin, Don DuRousseau, Joseph Cardillo
Contributors: DuRousseau, Don; Cardillo, Joseph, 1951-
Publisher: Sourcebooks, Inc.
Published: 2012
Place of publication: Naperville, Ill
Language: eng
ISBN-13: 9781402260247
Subjects: Self-actualization (Psychology); Psychological aspects; Music; Physiological aspects
Notes: Includes index.
Table of contents: title: How to use music to make your mind flow; title: How to use music to keep your mind flowing; title: How to use music to alleviate anxiety; title: How music can increase your alertness; title: How to use music to feel happier; title: How music can organize your brain; title: How music can sharpen your memory; title: How to use music to improve your mood; title: How to use music to live creatively; title: How to use your brain's own music.