Peak Performance Fitness
Subtitle: Maximizing Your Fitness Potential Without Injury or Strain
Publisher: Hunter House Publishers
Published: October 28, 2000
Language: eng
Format: Hardcover
Number of pages: 160
ISBN-13: 9780897932974
Subjects: Wounds and injuries; Sports & Recreation; Health/Fitness; Diet / Health / Fitness; General; Training; Exercise; Dietetics & nutrition; Holistic medicine; Physical Fitness; Prevention
First sentence: Janet, a 42-year-old dentist, had been active most of her life; she enjoyed running, bicycling, and aerobic classes.