101 tips for recovering from eating disorders
Subtitle: a pocket book of wisdom
By: by Amy J. Barth.
Publisher: Loving Healing Press
Published: 2010
Place of publication: Ann Arbor, MI
Language: eng
ISBN-13: 9781615990016
Subjects: Eating disorders -- Popular works
Genres: Popular works
Other titles: One hundred one tips for survivors of eating disorders
Notes: Includes bibliographical references.
Table of contents: title: What is an eating disorder and what it is not; title: Food; title: Voices in your head; title: Getting professional help; title: Feelings; title: The scale; title: Hunger; title: Taking care of yourself; title: Love your body; title: Recovery; title: Positive thoughts; title: Things to do when having a "bad moment"; title: Exercises to strengthen your core.