BodyChange
Subtitle: The 21 Day Fitness Program for Changing Your Body and Changing Your Life (includes exercise DVD)
Edition: Har/DVD edition
Publisher: Hay House
Published: October 1, 2003
Language: eng
Format: Hardcover
Number of pages: 144
ISBN-13: 9781401903145
Subjects: Health/Fitness; Health & Fitness; Consumer Health; Weight Loss; Exercise; Healthy Living; Handbooks, manuals, etc; Nutrition; Physical fitness
First sentence: When Montel first told me that he wanted me to write a workout book with him, I was ecstatic.