Let food be your medicine
Subtitle: dietary changes proven to prevent and reverse disease
By: Don Colbert, MD
Published: 2016
Language: eng
Number of pages: 286
ISBN-13: 9781617958656
Subjects: Nutrition; Functional foods; Diet therapy; Health; Christianity
Other titles: Dietary changes proven to prevent and reverse disease
Description: Dr. Colbert looks at common health issues and prescribes a modified Mediterranean diet plan. Includes meal plans, recipes, tips on supplements, and other information on food.
Notes: Includes bibliographical references (pages 285-286).
Table of contents: title: Searching for answers. Down but not out ; Let food be your medicine ; Anti-inflammation living ; The best diet for health and prevention of disease ; Losing weight for good; title: Applying the answers. Beat cardiovascular diseases with the Modified Mediterranean Diet ; Beat arthritis and autoimmune disease with the Modified Mediterranean Diet ; Beat type 2 diabetes with the Modified Mediterranean Diet ; Fighting cancer (stages 1-2 and 3-4) with the Modified Mediterranean Diet ; Beat dementia and Alzheimer's with the Modified Mediterranean Diet ; Beat ADHD and autism with the Modified Mediterranean Diet ; Beat mental illness with the Modified Mediterranean Diet.