A Guide to Mindful Eating
Subtitle: A Guide to Mindful Eating with 45 Veggie Recipes
Edition: First edition
Series: Alchemy of love mindfulness training book 2
Publisher: Artof4elements
Published: 2014
Place of publication: Malta
Language: eng
Format: e-book
Number of pages: 156
ISBN-13: 9789995754068
Other titles: Mindful Eating
Table of contents: title: MINDFUL EATING EXERCISES; title: •	FOOD AND AWARENESS; title: •	REAL FOOD FOR HEALTH: ORGANIC, SUSTAINABLE, LOCAL; title: •	CHOSE ORGANIC!; title: •	CHEW YOUR FOOD PROPERLY.; title: •	STOP EATING JUST BEFORE YOU ARE FULL; title: •	FAST REGULARLY; title: •	WILLPOWER AND FOOD; title: •	ACID OR ALKALINE FOODS, YIN AND YANG OF FOODS; title: •	ACID FOODS LIST AND ALKALINE FOODS; title: •	YIN FOOD ITEMS THAT SHOULD BE AVOIDED; title: •	FOODS THAT ARE TOO YANG AND SHOULD BE AVOIDED; title: •	COOKING AND THE TIME OF THE YEAR; title: •	YIN AND YANG PYRAMID; title: •	FRUIT AND VEGGIES - CONSCIOUS EATING HEALTHY EATING; title: •	SWAP LIST FOR HEALTH; title: •	NUTRITION AND HEALTH; title: •	FOR HEALTHIER BODY & HAPPIER HUMANITY; title: •	MAKE USE OF QUINOA, RICE, BARLEY, MILLET; title: •	RAW FRUITS AND VEGETABLES; title: •	HEALTHY SNACKS - EATING YOUR WAY TO HEALTH; title: •	A GOOD DIGESTION SYSTEM IS ONE OF THE KEYS TO HEALTH; title: •	WHY VEGETARIAN; title: EASY HEALTHY RECIPES FOR STRESS AND DISEASE RECOVERY; title: HEALTHY BREAKFAST; title: •	OAT MEAL; title: •	MILLET PORRIDGE; title: •	SEMOLINA PORRIDGE; title: •	RICE PORRIDGE; title: •	BARLEY CREAM; title: •	POLENTA; title: •	SCRAMBLED QUAIL EGGS WITH GOAT CHEESE; title: •	ROASTED VEGETABLES; title: •	BREAD WITH GOAT CHEESE SPREAD; title: HEALTHY SOUPS AND SALADS; title: •	LEEK SOUP; title: •	CREAMY PUMPKIN SOUP; title: •	LENTIL SOUP; title: •	SOUP OF CHICKPEAS AND WHEAT; title: •	VEGGIE SOUP; title: •	SPINACH SOUP; title: •	TOMATO SAUCE AND POTATO SALAD; title: •	CAULIFLOWER SALAD; title: •	RED BEANS SALAD; title: •	GREEN BEANS AND PEAS STEW; title: •	STEAMED CHARD WITH POTATO; title: HEALTHY VEGETARIAN LUNCH; title: •	VEGETABLES STEW; title: •	COOKED SPINACH; title: •	GREEN BEANS WITH TOMATOES; title: •	TAGLIATELLE WITH MUSHROOMS; title: •	PEAS WITH DILL; title: •	STUFFED CABBAGE LEAFS OR YOUNG NETTLES WITH MILLET; title: •	MOUSSAKA WITH ZUCCHINI AND SOY FLAKES; title: •	PEPPER STUFFED WITH BEANS; title: •	BUCKWHEAT AND PEAS MEAL; title: •	POLENTA WITH ZUCCHINI AND GREEN BEANS; title: •	CARROTS AND BEETROOTS SALAD; title: HEALTHY SNACKS AND HEALTHY BRANCHES; title: •	OVEN BAKED PUMPKIN; title: •	ALMOND ROLLS; title: •	BAKED APPLE WITH WALNUTS; title: •	HEALTHY CAKE; title: •	WHOLE-GRAIN WHEAT WITH WALNUTS; title: •	FRUIT BALLS; title: •	SOYA MILK FRUIT SMOOTHIE; title: •	HOMEMADE FRUIT YOGURT; title: •	HOMEMADE EGGPLANT PATE; title: •	HEALTHY ‘FAKE’ PIZZAS; title: •	FOREST FRUIT SALAD