Lose Those Last 10 Pounds 
Subtitle: The 28-Day Foolproof Plan to a Healthy Body
Edition: 1st edition
Publisher: Broadway
Published: April 11, 2000
Language: eng
Format: Hardcover
Number of pages: 272
ISBN-13: 9780767904698
Subjects: Diets & dieting; Health/Fitness; Diets - Weight Loss; Health & Fitness; Diet / Health / Fitness; Weight Loss; Recipes; Exercise; Health & Fitness / Diets; Diets - General; Cooking; Reducing diets
Description: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.