Herbs for healthy aging
Subtitle: natural prescriptions for vibrant health
By: David Hoffmann, FNIMH, AHG
Published: 2014
Language: eng
Number of pages: 372
ISBN-13: 9781620552216
Subjects: Herbs; Health and hygiene; Older people; Therapeutic use; Diseases
Description: "In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body's vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body's major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs - as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs.  In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace."--Backcover.
Notes: Revision of: Herbal prescriptions after 50, ©2007.

Originally published in 1993 by Healing Arts Press under the title An Elders' Herbal ; Second edition published in 2007 under the title Herbal Prescriptions after 50

Includes bibliographical references and index.