Lighten up!
Subtitle: the authentic and fun way to lose your weight and your worries
By: Loretta LaRoche.
Publisher: Hay House, Inc.
Published: 2010
Place of publication: Carlsbad, Calif
Language: eng
ISBN-13: 9781401921576
Subjects: Weight loss; Food habits -- Psychological aspects; Reducing diets -- Evaluation; Stress (Psychology) -- Prevention