JJ Virgin's sugar impact diet
Subtitle: drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
By: JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet
Edition: First edition.
Publisher: Grand Central Life & Style
Published: 2014
Language: eng
Number of pages: 341
ISBN-13: 9781455577842; 9781455577835
Subjects: Reducing diets; Sugar-free diet; Weight loss
Other titles: Sugar impact diet :
Description: "Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--
Notes: Includes bibliographical references (pages 317-325) and index.