Grow Hair Fast
Subtitle: 7 Steps to a New Head of Hair in 90 Days
Publisher: Sourcebooks
Published: May 2004
Place of publication: NAPERVILLE, IL  60567
Language: eng
Format: Paperback
Number of pages: 178
ISBN-13: 9781402202575
Subjects: Health/Fitness; Hair; Dermatology; Health & Fitness; Consumer Health; Beauty & Grooming - Hair; Care and hygiene; Beauty & Grooming - General; Growth
First sentence: In the summer of 1991, high in the Tyrolean Alps of Northern Italy, a team of archeologists and other scientists retrieved the preserved body of a man buried in the glacial fields.
Description: REVERSE HAIR LOSS AND GROW A HEALTHY NEW HEAD OF HAIR.  BASED ON EXTENSIVE RESEARCH OF WHAT WORKS AND WHAT DOESN'T TO CREATE PERMANENT RESTORATION OF HAIR GROWTH, THIS BOOK LAYS OUT A SIMPLE 7-STEP PLAN THAT ANYONE CAN FOLLOW.  1)  USES MASSAGE TO INCREASE CIRCULATION AND STIMULATE FOLLICLES;  2)  CLEARS BUILDUP FROM YOUR SCALP;  3)  KEEPS THE PORES OPEN AND CLEAR;  4)  CREATES A SMOOTH AND TANGLE-FREE HEAD OF HAIR;  5)  SHOWS YOU HOW TO SHAMPOO TO STIMULATE HAIR GROWTH;  6)  RESTORES HAIR PRODUCTION;  7)  BRINGS VOLUME AND ADDS BODY AND BOUNCE.
Table of contents: title: INTRODUCTION               xi; title: CH 1:  FIRST IMPRESSIONS              1; title: HAIR'S INTIMATE CONNECTION TO OUR PERSONAL IDENTITIES; title: CH 2:  HOW HAIR WORKS             9; title: A BASIC COURSE IN TRICHOLOGY; title: CH 3:  THE CAUSE OF HAIR LOSS AND OTHER PROBLEMS     15; title: AN ADVANCED COURSE IN TRICHOLOGY; title: CH 4:  HOW TO EARN $7 BILLION A YEAR             23; title: THE BUSINESS OF HAIR LOSS; title: CH 5:  BEFORE YOU GET STARTED            33; title: SET YOURSELF UP FOR SUCCESS; title: CH 6:  THE 7-STEP PROGRAM                  39; title: STEP ONE:  THE MAGIC HAIRCUT          41; title: STEP TWO:  THE RIGHT WAY TO BRUSH YOUR HAIR      44; title: STEP THREE:  STIMULATE THE SCALP             47; title: STEP FOUR:  SLOUGH IT OFF            50; title: STEP FIVE:  CONTROL EXCESS OILS            52; title: STEP SIX:  THE RIGHT WAY TO SHAMPOO         53; title: STEP SEVEN:  STRENGTHEN THE HAIR SHAFT         59; title: CH 7:  SHAMPOO ALTERNATIVES         63; title: SPECIAL HERBS FOR YOUR UNIQUE HAIR; title: CH 8:  SPECIAL TREATMENTS    73; title: CREAM RINSES AND CONDITIONERS; title: CH 9:  STYLING THE HAIR          81; title: NATURAL FORMULAS TO REPLACE STYLING GELS AND MOUSSES; title: CH 10:  NATURAL HAIR COLORANTS            89; title: HOW TO COLOR YOUR HAIR WITHOUT DAMAGING IT; title: CH 11:  MASSAGE YOUR SCALP         97; title: TECHNIQUES THAT MAKE A DIFFERENCE; title: CH 12:  SKINCARE AND THE FACE            103; title: HEALTHY HAIR COMES WITH HEALTHY SKIN; title: CH 13:  YOU ARE WHAT YOU EAT          113; title: HOW NUTRITION--VITAMINS, MINERALS, AND HERBS--IMIPROVES THE HEALTH OF THE HAIR; title: CH 14:  THE IMPORTANCE OF EXERCISE      143; title: CH 15:  IN CONCLUSION            147; title: APPENDIX 1:  RIQUETTE'S CUISINE DE BEAUTE         152; title: APPENDIX 2:  SHOPPING LIST FOR THE 7-STEP PROGRAM         164; title: APPENDIX 3:  DAILY LOG              166; title: APPENDIX 4:  BEFORE AND AFTER PHOTOS           169; title: INDEX        175; title: ABOUT THE AUTHOR            178