The coconut oil companion
Subtitle: methods and recipes for everyday wellness
By: Pamela Braun
Published: 2018
Language: eng
Number of pages: 190
ISBN-13: 9781682682265
Subjects: Coconut oil; Essential fatty acids in human nutrition; Therapeutic use; Health aspects
Description: "Coconut oil should be a staple in every healthy person's pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It's the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses. Readers can take a natural approach to health, beauty, and home with coconut oil."--Provided by publisher.
Notes: Includes index.