Lose the clutter, lose the weight
Subtitle: the six-week total-life slim down
By: Peter Walsh
Contributors: Walsh, Peter, 1956-
Publisher: Rodale Books
Published: 2015
Language: eng
Number of pages: 304
ISBN-13: 9781623364847; 9781623366674
Subjects: Orderliness; Storage in the home; Weight loss; House cleaning
Description: "A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
Notes: "This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso.

Includes index.