The slim calm sexy diet
Subtitle: 365 proven food strategies for mind/body bliss
By: Keri Glassman with Sarah Mahoney
Contributors: Mahoney, Sarah
Publisher: Rodale
Published: 2011
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781609617493; 9781609617561; 9781609618599
Subjects: Reducing diets; Psychological aspects; Food habits; Recipes; Exercise; Behavior modification
Notes: Includes index.
Table of contents: title: Weeks to a slimmer, calmer, sexier you; title: Psych up to slim down; title: Slim calm sexy diet essentials: bring on the food; title: The slim calm sexy eating plan; title: Slim and healthy foods; title: Calm foods; title: Sexy foods; title: Gorgeous foods; title: The slim calm sexy workout; title: A slim calm sexy life a day with Keri; title: 101 ways to stay slim, calm, and sexy for life; title: Slim calm sexy recipes.