How to Be Your Own Therapist 
Subtitle: A Step-by-Step Guide to Building a Competent, Confident Life
Edition: 1 edition
Publisher: McGraw-Hill
Published: September 17, 2003
Language: eng
Format: Hardcover
Number of pages: 270
ISBN-13: 9780071387330
Subjects: Popular psychology; Psychology; Self-Help; Careers - General; Personal Growth - General; Self-Help / Personal Growth / General; Change (Psychology); Self-management (Psychology)
First sentence: What's been on your mind lately?