Goat Yoga
Subtitle: the light in me honors the goat in you
By: Shenanigoats Yoga and Ashley Hylbert
Contributors: Shenanigoats Yoga
Publisher: Turner Publishing Company
Published: 2017
Language: eng
Number of pages: 87
ISBN-13: 9781684421534
Subjects: Hatha yoga; Goats
Description: This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you will for goat all your troubles during this unprecedented blend of yoga asana and petting zoo. Not only will you get a great stretch, but the nonstop laughter will make your endorphins soar. Consider Goat Yoga the yogi's guide to goats as well as the goat-lover's guide to yoga. Inside you'll find: instructions from one of the best goat yoga studios in the US, including all the necessary do's and don't's ; beautifully photographed guides and instructions to all the best goat-friendly poses ; all-inclusive instructions to throwing the best goat yoga party.
Notes: Includes recipe.
Table of contents: title: Rounding up the herd: Goat and yogi bios --; title: Part I: Learn the flow: poses and flows with goats --; title: Part II: Flowing with friends: partner poses and acroyoga --; title: Part III: Yoga all day, party all night! How to throw an amazing goat yoga party.