The Mind-Body Makeover Project 
Subtitle: A 12-Week Plan for Transforming Your Body and Your Life
Publisher: McGraw-Hill Companies
Published: December 12, 2002
Language: eng
Format: Hardcover
Number of pages: 356
ISBN-13: 9780071382502
Subjects: Mind, Body, Spirit; Personal appearance & beauty care; Self-Help & Practical Interests; Psychological aspects; Health; Diet/Nutrition; Health & Fitness; Diet / Health / Fitness; Personal Growth - General; Mind and body; Diets - Better Health; Exercise; Healthy Living; Case studies; Healing
First sentence: "Do you watch what you eat, but the scale won't budge and you don't have a clue as to why?"