Raw energy
By: Stephanie Tourles.
Publisher: Storey Pub.
Published: 2010
Place of publication: North Adams, MA
Language: eng
ISBN-13: 9781603424677
Subjects: Cookery (Natural foods); Raw food diet; Vegetarian cookery; Raw foods
Notes: Includes index.
Table of contents: title: The benefits of raw snacks; title: Raw snack basics; title: Why snack?; title: Raw snack pantry and kitchen equipment essentials; title: Raw snack prep 101 : learning how to un-cook; title: Fit and fabulous fruit and vegetable juices; title: Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams; title: The snacks that keep you going : energizer bars, balls, and bites; title: Powerhouse nut, seed, and fruit blends; title: Raw cereals and delectable fruit parfaits; title: Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads; title: Chillin fresh : cold fruit and vegetable soups; title: Raw confections : no-guilt, nutrient-packed candy and cookies.