Yoga Builds Bones
Subtitle: Easy, Gentle Stretches That Prevent Osteoporosis (Yoga)
Edition: Rev Exp edition
Publisher: Fair Winds Press (MA)
Published: July 2002
Language: eng
Format: Paperback
Number of pages: 252
ISBN-13: 9781931412056
Subjects: Yoga for exercise; Yoga; Health/Fitness; Health & Fitness; Diet / Health / Fitness; Alternative Therapies; Osteoporosis; Prevention
First sentence: Improving your knowledge of calcium and the factors that affect its absorption in the body will enable you to make lifestyle and dietary changes now to prevent thinning bones later in life.