Eat what you love diabetes cookbook
Subtitle: comforting, balanced meals
By: Lori Zanini, RD, CDE
Publisher: Sonoma Press
Published: 2016
Place of publication: Berkeley, CA
Language: eng
Number of pages: 214
ISBN-13: 9781943451449
Subjects: Diabetes; Recipes; Diet therapy; Comfort food; Aliments réconfortants; COOKING; Health & Healing; Diabetic & Sugar-Free; Low Carbohydrate; Cooking
Other titles: Diabetes cookbook
Description: "Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori's created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you'll learn how what you eat affects your body and how to create a balanced plate without feeling limited."--Publisher.
Notes: Includes index.

Includes bibliographical references, recipe index and general index.
Table of contents: title: Foreward; title: Introduction; title: Food and diabetes; title: Balanced breakfasts; title: Poultry mains; title: Beef and pork mains; title: Seafood mains; title: Meatless mains; title: Vegetable sides; title: Starch and grain sides; title: Desserts; title: The dirty dozen and clean fifteen; title: Measurement conversion charts; title: References; title: Acknowledgments; title: Recipe index; title: Index; title: About the author.