The paleo approach
Subtitle: reverse autoimmune disease and heal your body
By: Sarah Ballantyne, PhD (of Thepaleomom.com)
Publisher: Victory Belt Publishing Inc.
Published: 2013
Language: eng
Number of pages: 432
ISBN-13: 9781936608393
Subjects: Alternative treatment; Nutrition; Autoimmunity; Autoimmune diseases; Prehistoric people; Nutritional aspects; Popular works
Other titles: Reverse autoimmune disease and heal your body
Description: The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health.
Notes: Includes bibliographical references (pages 389-409) and index.