End procrastination now!
Subtitle: get it done with a proven psychological approach
By: William Knaus
Series: Albert Ellis tribute series book
Publisher: McGraw-Hill
Published: 2010
Place of publication: New York, [N.Y.]
Language: eng
Format: Paperback
Number of pages: 238
ISBN-13: 9780071666084
Notes: "Based on cognitive, emotive, and behavioral techniques"--Cover.

"End procrastination now! is an Albert Ellis tribute series book"--P. xi.

Includes bibliographical references (p. [189]-198) and index.
Table of contents: title: Perspectives on procrastination and awareness for change; title: Defeat procrastination thinking; title: Flex your emotional muscle to overcome procrastination; title: How to handle stress-related procrastination; title: Act decisively; title: Powerful behavioral techniques to curb procrastination; title: Applying techniques to address procrastination in the workplace.