Your pregnancy nutrition guide
Subtitle: what to eat when you're pregnant
By: Henrietta Norton
Publisher: Vermilion; Random House UK
Published: 2015
Place of publication: London
Language: eng
Number of pages: 232
ISBN-13: 9780091955168; 9781473502499
Subjects: Pregnancy; Nutritional aspects; Popular works
Description: The author provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood with meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition.
Notes: Includes bibliographical references and index.

Also issued online.
Table of contents: title: Nutrition to support your fertility; title: You and your baby are what you eat; title: Building your nutrition in pregnancy; title: Macronutrients : the building blocks of your diet; title: Micronutrients : the building blocks of your diet; title: Foods to avoid during pregnancy; title: benefits of supplements; title: Eating well when you are vegetarian or vegan; title: Managing common pregnancy symptoms; title: Nutrition to prepare your for labour; title: Foods for your recovery from birth; title: Foods to boost breastfeeding; title: Nourishing your body and mind with Yoga; title: Meal planners and recipes.