Make your brain smarter, longer
Subtitle: taking control of your brain to improve your creativity, focus, productivity, reasoning, and thinking power
By: Sandra Bond Chapman with Shelly Kirkland
Contributors: Kirkland, Shelly
Edition: 1st ed.
Publisher: Free Press
Published: 2013
Place of publication: New York, NY
Language: eng
Number of pages: 285
ISBN-13: 9781451665475
Subjects: Neurosciences; Brain; Thought and thinking; Cognition
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: The frontal lobe frontier; title: Your brain, your productivity; title: Frontal lobe fitness rules; title: Getting a check-up from your neck-up; title: Develop your core cognitive potential; title: Strategic brain habits flex your thinking muscle; title: Enhancing integrated reasoning increases your brain performance and protects against decline; title: Innovate your thinking; title: Increasing your edge; title: The immediates, 13-25 years of age; title: The finders and seekers, 26-45 years of age; title: The thinkers, 46-65 years of age; title: The knowers, 66-100 years of age; title: Mind the gap for the future; title: Encouraging cognitive bounce back; title: Staving off decline; title: Food for thought; title: Achieving ultimate performance; title: Acknowledgments; title: Notes; title: Bibliography; title: Index.