Moving Towards Balance
Publisher: Rodale International Ltd
Published: May 21, 2004
Format: Paperback
Number of pages: 408
ISBN-13: 9781405041812
Subjects: Yoga for exercise; Health/Fitness
First sentence: BEFORE YOU START OUR EIGHT-WEEK PROGRAM OF HOME YOGA PRACTICE, THERE ARE A FEW SIMPLE things you'll need to do: Find the time and place to practice yoga, assemble your yoga props, and learn about your body and your breath.