Kitchen cures
Subtitle: revolutionize your health with foods that heal
By: Peggy Kotsopoulos
Published: 2013
Language: eng
Number of pages: 362
ISBN-13: 9780143188841
Subjects: Nutrition; Functional foods; Recipes; Gluten-free diet; Health; Diet therapy; Cooking (Natural foods); Popular works
Description: Kitchen cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy  it is to alleviate common health complaints through nutrient-dense and delicious whole foods - without having to overhaul your entire diet!
Notes: Includes bibliographical references (pages 337-352) and index.
Table of contents: title: The food-mood connection. Get energized ; Stress case ; Counting sheep ; Get your sex on ; don't worry, be happy ; Brain drain; title: The food-weight connection. Estrogen dominance : thuttocks and man boobs ; Metabolism ; Insulin resistance : muffin tops; title: The food-beauty connection. Beauty and anti-aging ; Pimples, dots, and age spots ; Kitchen beautician : body ; Kitchen beautician : face ; Kitchen beautician : hair; title: The food-health connection. Tummy troubles ; Immune boosters ; Putting out fires : pain and inflammation ; Bone appétit ; I [heart] you ; PMS (Please make it stop) ; Mentalpause; title: Recipes.