The brainpower plan
Subtitle: 21 days to better brain health
By: Jordan K. Davis.
Publisher: Basic Health Publications
Published: 2006
Place of publication: Laguna Beach, CA
Language: eng
Number of pages: 277
Subjects: Brain -- Diseases -- Prevention -- Popular works.; Brain -- Diseases -- Nutritional aspects -- Popular works.; Brain -- Aging -- Prevention -- Popular works.; Self-care, Health.
Genres: Popular works.
Notes: Includes bibliographical references (p. 259-266) and index.
Table of contents: value: Dedication; value: Acknowledgments; value: Introduction; value: The human brain; value: Diseases of the brain-strokes; value: Diseases of the brain-Alzheimer's disease; value: Diseases of the brain-Parkinson's disease; value: The brainpower risk-assessment test; value: Your nutritional defense: five super strategies for brain health; value: Brainpower supplements; value: Environmental toxins: the enemies you should know; value: Hormonal harmony; value: Lifestyle and brain health; value: Obesity and the brain; value: The brainpower plan; value: Future visions-starting now; value: Glossary.