The self-nourishment companion
Subtitle: 57 inspiring ways to take care of yourself
By: Matthew McKay, Catharine Sutker, Kristin Beck.
Contributors: Sutker, Catharine.; Beck, Kristin.
Publisher: New Harbinger Publications
Published: 2001
Place of publication: Oakland, CA
Language: eng
Number of pages: 131
Subjects: Self-actualization (Psychology); Relaxation.