The concise book of trigger points
Subtitle: a professional and self-help manual
By: Simeon Niel-Asher
Edition: Third edition.
Publisher: Lotus Publishing
Published: 2014
Language: eng
Number of pages: 235
ISBN-13: 9781583948491; 9781905367511
Subjects: Myofascial pain syndromes; Treatment; Chronic disease
Notes: Includes bibliographical references (pages 225-228) and index.
Table of contents: title: Healing yourself through self-help techniques; title: Skeletal muscle, muscle mechanics, and flexibility; title: Trigger points and trigger point formation; title: Therapeutic technique protocols; title: Stretching and exercise; title: Beyond the trigger point; title: Muscles of the face, head, and neck; title: Muscles of the trunk and spine; title: Muscles of the shoulder and upper arm; title: Muscles of the forearm and hand; title: Muscles of the hip and thigh; title: Muscles of the leg and foot.