The joy of living
Subtitle: unlocking the secret and science of happiness
By: Yongey Mingyur Rinpoche with Eric Swanson ; foreword by Daniel Goleman
Contributors: Swanson, Eric; Goleman, Daniel
Publisher: Three Rivers Press
Published: 2007
Place of publication: New York
Language: eng
Number of pages: 272
ISBN-13: 9780307347312
Subjects: Buddhism; Religious life
Notes: "Originally published in hardcover in the United States by Harmony Books, an imprint of the Crown Publishing Group, a division of Random House, Inc., New York, in 2007"--Title page verso.

Includes bibliographical references and index.
Table of contents: title: The ground; title: The journey begins; title: The inner sympathy; title: Beyond the mind, beyond the brain; title: Emptiness: the reality beyond reality; title: The relativity of perception; title: The gift of clarity; title: Compassion: survival of the kindest; title: Why are we unhappy?; title: The path; title: Finding your balance; title: Simply resting: the first step; title: Next steps: resting on objects; title: Working with thoughts and feelings; title: Compassion: opening the heart of the mind; title: The how, when, and where of practice; title: The fruit; title: Problems and possibilities; title: An inside job; title: The biology of happiness; title: Moving on.