Codependent no more
Subtitle: how to stop controlling others and start caring for yourself
By: Melody Beattie.
Edition: 1st Harper & Row ed.
Publisher: Harper/Hazelden; HarperSanFrancisco
Published: 1987
Place of publication: New York, NY
Language: eng
Number of pages: 229
Subjects: Co-dependence (Psychology); Substance abuse -- Patients -- Family relationships; Self-care, Health
Description: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
Notes: Bibliography, p. 225-229.