Improving flexibility and strength with proprioceptive neuromuscular facilitation  [videorecording]
By: produced in cooperation with NSCA, National Strength and Conditioning Association.
Contributors: Holcomb, William.; National Strength & Conditioning Association (U.S.); Healthy Learning Videos.; Monterey Bay Video Production Co.
Publisher: NSCA :  Healthy Learning :  [Distributed by Monterey Bay Video Production Co.]
Place of publication: Monterey, CA
Language: eng
Number of pages: 20
Subjects: Physical education and training; Muscle strength; Joints  Range of motion; Proprioceptors
Other titles: Proprioceptive neuromuscular facilitation; At head of title on container:  Healthy Learning video
Description: "Provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromusclar facilitation (PNF). In an easy-to-understand manner, the video explains and shows how PNF can be effectively employed to develop both flexibility and strength."
Notes: Narrator/presenter, Bill Holcomb.

VHS.