The French art of not giving a sh*t
By: Fabrice Midal ; translated by Ian Monk
Edition: First U.S. edition.
Published: 2017
Language: eng
Number of pages: 161
ISBN-13: 9780316478212
Subjects: Self-realization; Self-perception
Other titles: French art of not giving a shit
Work titles: Foutez-vous la paix! et commencez á vivre
Description: "Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover.
Notes: Translation of: Foutez-Vous La Paix! ET Commencez á Vivre.

Includes bibliographical references (pages 143-158).

Translated from the French.
Table of contents: title: Chapter one: Stop meditating --; title: Chapter two: Stop obeying --; title: Chapter three: Stop being wise --; title: Chapter four: Stop being calm --; title: Chapter five: Stop holding yourself back --; title: Chapter six: Stop being passive --; title: Chapter seven: Stop being conscious --; title: Chapter eight: Stop wanting to be perfect --; title: Chapter nine: Stop trying to understand everything --; title: Chapter ten: Stop rationalizing --; title: Chapter eleven: Stop comparing --; title: Chapter twelve: Stop being ashamed --; title: Chapter thirteen: Stop tormenting yourself --; title: Chapter fourteen: Stop wanting to love --; title: Chapter fifteen: Stop disciplining your kids