Meditation
Subtitle: how to reduce stress, get healthy, and find your happiness in just 15 minutes a day
By: Rachel J. Rofe
Publisher: [CreateSpace]
Published: 2010
Place of publication: [Charleston, SC]
Language: eng
Number of pages: 380
ISBN-13: 9781453694176
Subjects: Meditation; Relaxation
Description: Meditation can provide you immeasurable benefits. A good meditation session will help you feel calm and relaxed - no matter how stressed you were before. You will immediately feel more peaceful, have more clarity around pressing problems, and can make spiritual leaps with meditation. This book will help you learn everything you need to know about meditating "right."