6 minutos al dia
Subtitle: Estiramientos
By: Faye Rowe ; [traduccion del ingles: Gemma Deza Guil]
Contributors: Guil, Gemma Deza
Publisher: Parragon
Published: 2008
Place of publication: Bath, England
Language: spa
Number of pages: 48
ISBN-13: 9781407516806
Subjects: Stretching exercises
Other titles: Seis minutos al dia.; Estiramientos
Work titles: 6 minute morning. Stretching
Description: Simple 6 minute daily stretching routines to keep your body supple.
Notes: Includes index.
Table of contents: title: Introduccion; title: Piernas; title: Gluteos; title: Gemelos y tobillos; title: Abdominales y cintura; title: Brazos, hombros y pecho; title: Espalda y cuello; title: Plan quincenal.