Nourishing meals
Subtitle: 365 whole foods, allergy-free recipes for healing your family one meal at a time
By: Alissa Segersten, Tom Malterre, MS, CN
Contributors: Malterre, Tom, author
Edition: First Harmony Book edition.
Publisher: Harmony
Published: 2016
Language: eng
Number of pages: 510
ISBN-13: 9780451495921
Subjects: Recipes; Gluten-free diet
Description: "From two popular bloggers and leaders in the functional medicine movement, here's the ultimate guide to eating healthfully as a family--a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love,"--Amazon.com.
Notes: Includes bibliographical references (pages 487-500) and index.
Table of contents: title: Foundations of Health; title: Raising Healthy Children; title: The Recipes; title: Smoothies; title: Breakfast; title: Breads and Muffins; title: Soups and Stews; title: Salads and Vegetables; title: Whole Grains and Noodles; title: Main Meals; title: Dressings, Dips, and Sauces; title: Wraps and Rolls; title: Snacks and Treats; title: Desserts; title: Beverages; title: Preserving the Harvest.