The Technology of Joy
Subtitle: the 101 Best Apps, Gadgets, Tools and Supplements for Feeling More Delight
Publisher: BookBaby
Published: 2016
Place of publication: Chichester
Language: eng
Number of pages: 132
ISBN-13: 9780692616253
Description: Psychotherapist and bestselling author Jonathan Robinson takes you on a tour of all the best ways to feel fantastic. In this book, you'll discover 101 easy and little known ways to feel more joy. You'll learn about methods ranging from a 1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your li.
Table of contents: title: Title; Copyright; Contents; Acknowledgment and Dedication; Introduction; Chapter One: Exploring Your Way to Joy; Section I. Better Drugs and Supplements; 2. Colossal Cognitive Enhancers; 3. Herbal and Natural Ways to Relax; 4. Herbal and Natural Stimulant Highs; 5. The Peak Hormonal Zone; 6. Tweaking Your Neurotransmitters; 7. Micro-dosing Your Way to Nirvana; Section II: High Tech Tools; 8. Playing With Your Brainwaves; 9. Viable Virtual Reality; 10. Thync ing Your Way to Peace; 11. An Ear Clip to Unlock Your Heart; 12. Body Gadgets To Open You Up; 13. The Variety of Video Games.; title: 14. Sounds That Meditate You15. Letting Your Inner Rock Star Out; Section III. Psychological Techniques; 16. Deep Wisdom of The Talking Stick; 17. The Full Release Method of Letting Go; 18. Three Good Things For Happiness; 19. The Number 1 Happiness Booster; 20. Tapping Towards Emotional Freedom; 21 The Spiritual Intimacy Experience; 22. The Gratitude Visit; Section IV. Life Enhancing Happy Apps; 23. Happify Your Blues Goodbye; 24. The Dance of Relationship Enhancement; 25. Looking for Modern Love; 26. The Attitude of Gratitude; 27. Sleeping Your Way to Success; 28. Meditation Made To Order.; title: Section V. Alternative Energy Methods29. Orgone Accumulators and Organite; 30. Surrendering To Your Higher Power; 31. The Crystal Craze; 32. The Cheerful Chanter; 33. Emf's and Energetic Shielding; 34. The Light That Makes Things Right; 35. Give Peace a Chair; Section VI. The Body and Beyond; 36. Foot and Hand Massaging; 37. The Isolation Float Tank; 38. The Clarity of Aromatherapy; 39. The Infrared Sauna Experience; 40. The Tingler and Acupressure Rings; 41. Ecstatic and Five Rhythm Dance; 42. Massagers and Chi Machines; 43. Aphrodisiacs and Aphrodite; Section VII. Increasing Your Joy I.Q.; title: 44 Mixing and Matching and Monotony45 How to Know if a Technology is Your Friend; 46: The Future of Joy; 47: Final Words of Advice; About the Author.