Healthy Habits for Life 
Subtitle: Your 6-Week Guide to Food and Fitness
Publisher: Washington State Dairy Council
Published: September 2000
Format: Ring-bound
Number of pages: 91
ISBN-13: 9780970228802
Subjects: Cooking / Health; Health & Fitness / Healthy Living; Cooking; Fitness; Health & Fitness; Health & Healing - General; Healthy Living; Recipes; Workbooks