Raw energy
Subtitle: 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
By: Stephanie Tourles
Publisher: Storey Pub.
Published: 2009
Place of publication: North Adams, MA
Language: eng
Number of pages: 271
ISBN-13: 9781603424677
Notes: Includes bibliographical references (p. 262-263) and index.
Table of contents: title: The benefits of raw snacks; title: Raw snack basics; title: Raw snack pantry & kitchen equipment essentials; title: Raw snack prep 101 : learning how to "uncook"; title: Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams; title: Fit and fabulous fruit and vegetable juices; title: The snacks that keep you going : energizer bars, balls, and bites; title: Powerhouse nut, seed, and fruit blends; title: Raw cereals and delectable fruit parfaits; title: Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads; title: Chillin' fresh, cold fruit and vegetable soups; title: Raw confections : no-guilt, nutrient-packed candy and cookies.