Pilates para dummies
By: Ellie Herman
Series: --Para dummies; --For dummies
Publisher: Grupo Planeta
Published: 2010
Place of publication: Barcelona
Language: spa
Number of pages: 358
ISBN-13: 9788432900389; 9788432920899
Subjects: Pilates method; Physical fitness; Exercise
Work titles: Pilates for dummies
Description: Pilates method is explained and illustrated with exercises that stress strengthening and stretching are presented.
Notes: Translation of: Pilates for dummies.

Includes index.

In Spanish.