Why do I run?
By: Angela Royston
Series: My body; My body (QED Pub.)
Publisher: QED
Published: 2009
Place of publication: London
Language: eng
ISBN-13: 9781848352162; 9781848352735
Subjects: Juvenile literature; Health; Exercise
Description: Discusses the health benefits of running and other exercise, looks at what happens in the body when a person runs, and includes activities and a glossary.
Table of contents: title: Healthy exercise; title: Stronger muscles; title: Breathing; title: Stamina; title: Stronger bones; title: Moving your joints; title: Warming up; title: Ball play; title: Cooling down; title: Glossary; title: Notes for parents and teachers.