Targeted toning yoga
Series: Element, the mind & body experience; Element, the mind & body experience
Published: 2015
Language: eng
Format: [videorecording]
Number of pages: 72
Subjects: Hatha yoga; Yoga; Exercise; Physical fitness
Description: Presents three yoga workouts that focus on different areas of the body.
Notes: Wide screen 1.78:1.

Meaghan Kennedy Townsend, instructor.

Not rated.

For private home use only.
Table of contents: title: Glutes & thighs; title: Arms & shoulders; title: Abs & core.