Emotional chaos to clarity
Subtitle: how to live more skillfully, make better decisions, and find purpose in life
By: Phillip Moffitt
Publisher: Hudson Street Press
Published: 2012
Place of publication: New York
Language: eng
ISBN-13: 9781594630927
Subjects: Self-actualization (Psychology); Life skills; PSYCHOLOGY / General; Emotions; SELF-HELP / Spiritual
Description: "No matter how hard we try, life is often difficult, disappointing, and stressful. Consequently, we are often in the turmoil of emotional chaos resulting from a reactive mind that is grasping and fearful. But in this inspiring and prescriptive book, Phillip Moffitt shows us how to move from emotional chaos of the reactive mind to the clarity of the responsive mind. This is what Moffitt calls skillful living and it empowers us to live more satisfying lives and move towards our goals without fear. Elegantly written with both precision and passion, Emotional Chaos to Clarity puts a finger on challenges experienced by nearly everyone. It's uplifting message and down-to-earth advice speaks to readers of Eckhart Tolle, Jack Kornfield, and Byron Katie"--
Notes: Includes index.