Sima's healthy indulgence
Subtitle: 100 revamped, guilt-free recipes to transform your life
By: Sima Cohen, N.A.S.M. FNS ; photography by Delaram Pourabdi
Publisher: Skyhorse Publishing
Published: 2017
Language: eng
Number of pages: 258
ISBN-13: 9781510728073
Subjects: Reducing diets; Nutrition; Recipes; Self-care, Health; Popular works
Other titles: Healthy indulgence
Description: xii, 258 pages : 25 cm
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: Seven things you probably didn't know about me; title: The Healthy Indulgence philosophy; title: Self, sweat, substance; title: PCF combination: the pillars of the Healthy Indulgence plan (Superfoods ; Natural sweeteners); title: Detox the Healthy Indulgence way; title: The Healthy Indulgence kitchen (Setting up your kitchen ; Ingredient essentials); title: The Healthy Indulgence recipes (Sunrise ; Sandwiches ; Soups and salads ; Sunset ; Snacks ; Sauces ; Sips ; Sweets); title: Sima's 3-day Healthy Indulgence detox plan.