Relax and enjoy life
Subtitle: 149 ultimate stress busters
By: Elisabeth Wilson
Publisher: Infinite Ideas
Published: 2009
Place of publication: Oxford
Language: eng
Number of pages: 512
ISBN-13: 9781908474186; 9781906821081
Subjects: Stress management; Stress (Psychology); SELF-HELP; Stress Management
Description: Are you in control of your life? Can you afford ten minutes to yourself? Or are you one of the millions of people who are now living incredibly pressured lives, whether through career, family or lifestyle choices?
Notes: Includes index.
Table of contents: title: Front cover; front page; front matter; copyright; table of contents; front matter introduction; first page; end matter.