Easing Anxiety and Stress Naturally
Edition: 1 edition
Publisher: McGraw-Hill
Published: January 11, 1999
Language: eng
Format: Paperback
Number of pages: 48
ISBN-13: 9780879837280
Subjects: Coping with stress; Health/Fitness; Health & Fitness; Diet / Health / Fitness; Alternative Therapies; Stress Management; Health & Fitness / Alternative Therapies
First sentence: Anxiety is described as "a state of being uneasy, apprehensive or worried about what may happen" or a "feeling of being powerless and unable to cope with threatening events... [characterized] by physical tension."