Executive toughness
Subtitle: the mental-training program to increase your leadership performance
By: Jason Selk
Published: 2018
Language: eng
Number of pages: 205
ISBN-13: 9781260135305
Subjects: Executive ability; Mental discipline; Executives; Psychology; Success in business
Notes: "With an updated preface from the author"--Cover.

First published in hardcover in 2012.
Table of contents: title: Foreword by Andy Hill; title: Preface; title: Introduction: Mental Toughness: Potentially the Difference Between Life and Death; title: Foundation of Mental Toughness: What You Want and Who You Are; title: Chapter 1: Define Your Win: Determine Your Purpose and Priorities; title: Chapter 2: Turn Up Your Thermostat: Heat Up Your Performance; title: Developing Executive Toughness Characteristic 1: Accountability: Doing What Needs to Be Done; title: Chapter 3: The Process of Achievement: Goals That Really Work; title: Chapter 4: Prioritizing the Priorities : schedule it or forget it; title: Chapter 5: Accountability Through Self-Evaluation: Learn to Look in the Mirror Every Day; title: Developing Executive Toughness Characteristic 2: Focus: Improving Execution and Consistency; title: Chapter 6: Preparation: Control Your Emotions, Control Your Performance; title: Chapter 7: Script Your Way to Focus: Always Say the Right Thing; title: Chapter 8: The Mental Workout: 100 Seconds a Day Keeps Failure Away; title: Developing Executive Toughness Characteristic 3: Optimism: Overcoming All Obstacles; title: Chapter 9: Relentless Solution Focus: The Ultimate Measure of Mental Toughness; title: Chapter 10: Gable Discipline: Optimism Through Unremitting Action; title: Conclusion: The Minimum Requirements for Greatness; title: Notes; title: Index.