The vice-busting diet
Subtitle: a 12-week plan to break your worst food habits while changing your life forever!
By: Julia Havey
Edition: 2nd ed.
Publisher: Mind Pub.
Published: 2010
Place of publication: Canada
Language: eng
Number of pages: 222
ISBN-13: 9780978279776
Subjects: Reducing diets; Food habits; Weight loss; Psychological aspects
Description: Outlines a program for losing weight by instituting small eating changes, in a reference that challenges the methods of diets that enforce the elimination of food groups and suggests a range of healthier alternatives that can have positive cumulative results.