Dare to be you
Subtitle: eight steps to transforming your life
By: by Cecilia d'Felice
Publisher: Orion; Orion Publishing Group, Limited
Published: 2009
Place of publication: London
Language: eng
ISBN-13: 9781409106524
Subjects: Self-actualization (Psychology); Self-help techniques
Description: This is an unusually wise and well-written self-help book that easily satisfies most readers' requirement of offering practical help. It is devoid of a 'method', but aims to share what help psychological counselling, cognitive and behaviour therapy can offer the depressed, sad, bereaved or confused individual.
Notes: Includes bibliographical references (p. 209-210) and index.