The contented pregnancy
By: Gina Ford, Charlotte Chaliha
Contributors: Chaliha, Charlotte
Publisher: Vermilion
Published: 2013
Place of publication: London
Language: eng
ISBN-13: 9780091947767; 9781448118472
Subjects: Pregnancy; Childbirth; Popular works; Child care
Description: Gina Ford's parenting advice is valued by thousands of mums. Her practical guidance and sensitivity to mothers' needs allows parents to keep their sleep and sanity during their babies' first weeks and beyond. Now, in this guide to pregnancy and birth, Gina Ford extends her advice to caring for yourself and your baby before birth. Covering not only all of the essential medical and health advice for pregnancy, it also contains unique information on how to prepare your life, your home and yourself for becoming a parent.
Table of contents: title: Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:; title: a month by month guide to the growth of your baby and your changing body; title: up-to-date guidance on nutrition, exercise and health; title: advice on preparing your home and lifestyle for a new arrival- how to prepare yourself for labour and birth; title: what to expect in the first few weeks with your baby. The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.