The dysregulated adult
Subtitle: integrated treatment appraoches
By: Georgia A. DeGangi
Edition: 1st ed.
Series: Practical resources for the mental health professional; Practical resources for the mental health professional
Publisher: Elsevier Academic Press
Published: 2012
Place of publication: Amsterdam; Boston
Language: eng
Number of pages: 504
ISBN-13: 9780123850119
Subjects: Mental illness; Therapy; Mental Disorders; Treatment; Informal Social Control
Notes: Includes bibliographical references and index.
Table of contents: title: Problems of self-regulation in adults; title: Mood dysregulation; title: Anxiety disorders; title: Dealing with depression; title: Eating disorders; title: Sleep disorders; title: Obsessive-compulsive disorder; title: Attentional problems in adults; title: Sensory defensive adult; title: Addressing attachment and problems of intimacy; title: Skill sheets; title: Self-soothing; title: Activities for problems of touch; title: Moving for mood regulation and sleep; title: Improving your attention span; title: Distractions for emotional regulation; title: Positive self-talk; title: Mindfulness: stilling the mind; title: Systematic relaxation: stilling the body; title: Giving and receiving validation; title: Finding pleasure and making connections; title: Creating positive life experiences; title: Changing how you think; title: Increasing personal effectiveness; title: Observing your own limits; title: Taking control of your own behavior; title: Keeping track of positive behaviors; title: Eating habits and nutrition; title: Strategies for improving sleep; title: Installing structure and organization in your life; title: Communicating effectively with others.