8 phút thiền
Subtitle: tĩnh lặng tâm trí, thay đổi cuộc đời
By: Victor Davich ; bản tiềng Việt Bùi Xuân Vũ
Contributors: Bùi, Xuân Vũ, translator
Publisher: Trẻ
Published: 2011
Place of publication: Thành phố Hồ Chí Minh
Language: vie
Number of pages: 238
Subjects: Meditation
Other titles: Tam phút thiền :
Work titles: 8 minute meditation : quiet you mind, change your life
Description: As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.
Notes: In Vietnamese.