The recovery diet
Subtitle: a groundbreaking, scientific approach to a healthy life while recovering from alcoholism
By: Renée Hoffinger
Publisher: Adams Media
Published: 2012
Place of publication: Avon, Mass
Language: eng
Number of pages: 246
ISBN-13: 9781440530265
Subjects: Nutritional aspects; Diet therapy; Diet Therapy; Alcoholism
Description: A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction.
Notes: "Includes 12 weeks of meal plans"--Cover.

Reverse liver damage - Prevent diabetes - Control heart disease - Alleviate arthritis pain -- Lose weight - Resist cravings - Manage mood swings - Stay the course.

Includes bibliographical references and index.
Table of contents: title: ch. 1 Damage control; title: -and a healthier future; title: ch. 2 Recovery diet goals; title: ch. 3 Eating to manage common medical concerns; title: ch. 4 Putting it all together in the kitchen; title: ch. 5 Recipes for recovery.