Alive and well: a new approach to healthy living
Publisher: Octopus Books Limited
Published: 1978
Place of publication: London, England
Language: eng
Format: Hardcover
Number of pages: 224
Table of contents: title: 9
label: Foreword; title: 11
label: Contributors and Consultants; title: 12
label: What Kind of Life Do You Lead?; title: 24
label: Design for living; title: 22
label: Understanding Your Body; title: 24
label: The Body Beautiful; title: 26
label: Control Systems; title: 30
label: Heart and Lungs; title: 33
label: Muscles And Action; title: 36
label: The Back; title: 38
label: Posture and Balance; title: 40
label: Sex Roles; title: 42
label: Body Types; title: 44
label: Use and Abuse; title: 46
label: Drugs; title: 48
label: Your Working Surface; title: 50
label: The Outer Covering; title: 52
label: Scalp and Hair; title: 54
label: The Face; title: 56
label: The Hands; title: 59
label: Legs and feet; title: 62
label: Modern Dentistry; title: 66
label: Stress Today; title: 68
label: Is Stress Necessary?; title: 70
label: How the Body reacts; title: 72
label: The Critical Balance; title: 74
label: Breakdown; title: 76
label: Executive Stress; title: 80
label: Body Rhythms