Physical education for lifelong fitness
Subtitle: the Physical Best teacher's guide
By: National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance
Contributors: National Association for Sport and Physical Education
Edition: 2nd ed
Publisher: Human Kinetics
Published: 2005
Place of publication: Champaign, IL
Language: eng
Number of pages: 334
Subjects: Physical education and training -- Study and teaching -- United States; Physical fitness -- Study and teaching -- United States
Other titles: Physical Best teacher's guide
Notes: Includes bibliographical references (p. 313-321) and index
Table of contents: title: Introduction to Physical Best; title: Physical activity behavior and motivation; title: Basic training principles; title: Nutrition; title: Aerobic fitness; title: Muscular strength and endurance; title: Flexibility; title: Body composition; title: Curriculum development for health-related physical fitness education; title: Teaching styles and strategies; title: Including everyone; title: Principles of assessment; title: Assessing health-related physical fitness; title: Assessing fitness knowledge, self-responsibility, and attitudes