Blissful bites
Subtitle: vegan meals that nourish mind, body, and planet
By: Christy Morgan
Publisher: BenBella Books
Published: 2011
Place of publication: Dallas, TX
Language: eng
Number of pages: 269
ISBN-13: 9781935618515
Subjects: Cookbooks; COOKING / Vegetarian & Vegan; Vegan cooking
Description: "Cooking in a way that's good for you and for the environment-not to mention delicious-doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for both body and mind.  Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as The Blissful Chef," also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before.  Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste. "--
Notes: Includes bibliographical references and index.
Table of contents: title: Machine generated contents note: Chapter 1: Finding Your Bliss; title: Chapter 2: Why This Cookbook?; title: Chapter 3: How to Read this Cookbook; title: Chapter 4: Manifesting the Ideal Kitchen Space & Pantry; title: Chapter 5: Breakfast and Brunch of Champions; title: Chapter 6: Appetizers and Soups; title: Chapter 7: Fresh Salads and Dressings; title: Chapter 8: Delectable Vegetable Sides; title: Chapter 9: Whole Grains & Carbs Do a Body Good; title: Chapter 10: Sea Vegetables, Huh?; title: Chapter 11: Compassionate Proteins; title: Chapter 12: More Lunch & Dinner Ideas; title: Chapter 13: Odds & Ends; title: Chapter 14: Healthier Desserts You Can Crave.