It's easy to start eating vegan
By: by Rebecca Gilbert
Publisher: Montara Media
Published: 2014
Place of publication: Pittsburgh, Pennsylvania]
Language: eng
Number of pages: 96
ISBN-13: 9780990395706
Subjects: Veganism; Vegan cooking; Proteins in human nutrition; Recipes & ideas
Other titles: It is easy to start eating vegan; Yummy plants 101
Description: A beginers guide to help you start eating vegan.  The book offers practical tips including easy egg and dairy substitutions, ideas to stock your vegan pantry, Plant-based protein sources, Sample meal plans and tasty, easy-to-make basic recipes, [and] tips for navigating social situations.
Notes: Subtitle on cover: A step-by-step guide with recipes.
Table of contents: title: Basics of a vegan diet; title: Stock your vegan fridge and pantry; title: Introduction to grains and seeds; title: Out and about : how to stay vegan; title: Helpful resources; title: Sample meals and recipes; title: Appendix: Plant based protein.