The Enlightened Eater's Whole Foods Guide
Subtitle: Harvest of power of phyto foods
Publisher: Penguin Global
Published: September 1, 2004
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9780670043637
Subjects: Phytochemicals; Functional foods; Cooking / Wine; Cooking; Diets - General; Health & Healing - General; Cooking / Natural Foods; Nutrition
First sentence: Of course we've known for years-and so has your mother and her mother-that fruits and vegetables are packed with healthy nutrients.