Stress management made simple
Subtitle: effective ways to beat stress for better health
By: Jay Winner
Publisher: Blue Fountain Press
Published: 2003
Place of publication: Santa Barbara, Calif
Language: eng
Number of pages: 151
ISBN-13: 9780974511900
Subjects: Stress management; Health; Handbooks, manuals; Relaxation
Notes: Accompanied by 2 CDs to help with meditation/relaxation.

Includes bibliographical references.