Lift your way to youthful fitness
Subtitle: the comprehensive guide to weight training
By: Jan Todd and Terry Todd ; [exercise photos by Phillip Vullo].
Contributors: Todd, Terry.
Edition: 1st ed.
Publisher: Little, Brown
Published: 1985
Place of publication: Boston
Language: eng
Number of pages: 339
Subjects: Weight training.; Physical fitness.
Notes: Bibliography: p. 321-327.
"A Sports illustrated book."
Includes index.