T'ai Chi Ch'uan
Subtitle: A Simplified Method of Calisthenics for Health & Self Defense
Publisher: North Atlantic Books
Published: January 11, 1993
Language: eng
Format: Paperback
Number of pages: 159
ISBN-13: 9780913028858
Subjects: Oriental martial arts; Martial Arts - Taichi; Tai chi; Sports & Recreation; Health/Fitness; Sports & Recreation / Martial Arts & Self-Defense
First sentence: The aim of practicing Tai-chi Ch'uan as physical exercise is twofold: the substantive or that which aims at making up the "body" of the exercise; and the functional, or that which aims at securing its pragmatic value.