Self-healing with breathwork
Subtitle: using the power of breath to increase energy and attain optimal wellness
By: Jack Angelo
Publisher: Healing Arts Press
Published: 2012
Place of publication: Rochester, Vt
Language: eng
ISBN-13: 9781594774812; 9781620550045
Subjects: Breathing exercises; Therapeutic use; Spiritual healing; Meditation
Description: "Conscious breathing practices for health, healing, and connecting with the sacred"--
Notes: Includes index.

Orignally published: The self-healing handbook. London : Piatkus, 2010.
Table of contents: title: What we once knew: a history of the breath; title: Breathing: back to basics; title: Breathing and subtle energies; title: Breathing and polarity; title: Breathing to counter stress; title: Breathing and meditation; title: The healing breath; title: Your breathing day; title: The breathing voice: vocalizing the sacred; title: Your breathing environment and the sacred.