Solo Training 2
Subtitle: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching
Publisher: Turtle Press
Published: April 30, 2005
Language: eng
Format: Paperback
Number of pages: 336
ISBN-13: 9781880336885
Subjects: Combat sports & self-defence; Fitness training; Sports & Recreation; Sports; Martial Arts & Self-Defense; Martial Arts - Karate; Training
First sentence: I want to thank the many readers who bought Solo Training (also published by Turtle Press), my first book on training alone, and helped propel it to bestseller status for well over two years, and where it continues to reign at this writing.