Sleep, it does a family good
Subtitle: how busy families can overcome sleep deprivation
By: Archibald D. Hart.
Edition: 1st ed.
Publisher: Tyndale House Publishers
Published: 2010
Place of publication: Carol Stream, Ill
Language: eng
ISBN-13: 9781589976092
Subjects: Sleep -- Health aspects; Families -- Health and hygiene
Notes: "A Focus on the Family book."
Table of contents: title: Introduction; title: Part I: Understanding your family's need for sleep; title: So your family can't sleep!; title: Why do we sleep?; title: Why do we have to dream?; title: Part II: Determining your family's sleep problems; title: Why can't your family sleep?; title: Determining your family's sleep habits; title: Avoiding hazardous sleep disorders; title: Part III: Overcoming your family's sleep deprivation; title: Helping your children sleep better; title: sleep and your marriage; title: Managing your family's sleep bank; title: Go easy on sleeping pills; title: Six strategies that can help you and your family sleep better.