Power of 10
Subtitle: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)
Contributors: F. C. Kornack M.D. (Foreword)
Publisher: Quill / HarperCollins Publishers
Published: January 1, 2004
Language: eng
Number of pages: 224
ISBN-13: 9780060008895
First sentence: I've put this question to hundreds of people before they begin training: "What would you call an exercise technology , so advanced in it...builds lean muscle up to 50 percent faster than other exercise