Ten commandments of faith and fitness
Subtitle: a practical guide for heath and wellness
By: Henry Brinton, Vikram Khanna.
Contributors: Khanna, Vikram.
Publisher: CSS Pub.
Published: 2008
Place of publication: Lima, Ohio
Language: eng
Number of pages: 277
Subjects: Physical fitness -- Religious aspects -- Christianity; Spirituality
Notes: Includes bibliographical references (p. 225-276).
Table of contents: title: Commandment one : thou shalt be knowledgeable; title: Commandment two : thou shalt be self-aware; title: Commandment three : thou shalt endure; title: Commandment four : thou shalt be strong; title: Commandment five : thou shalt eat from the garden (of Eden, that is); title: Commandment six : thou shalt raise the bar; title: Commandment seven : thou shalt periodize; title: Commandment eight : thou shalt rest; title: Commandment nine : thou shalt reflect; title: Commandment ten : thou shalt remember.