What to eat in the zone
Subtitle: the quick & easy, mix & match counter for staying in the zone
By: Barry Sears.
Contributors: Sears, Barry, 1947-
Edition: New, revised & updated.
Publisher: Regan Books
Published: 2004
Place of publication: New York, NY
Language: eng
Number of pages: 300
Subjects: Reducing diets.; Weight loss.; Nutrition.; Food -- Composition -- Tables.; Food -- Tables.; Nutrition.; Weight Loss.
Genres: Tables.
Notes: A hardcover edition of this book was published in 1998 under the title "Zone food blocks" by HarperCollins/ReganBooks -- verso page.