Dancing with fear
Subtitle: overcoming anxiety in a world of stress and uncertainty
By: Paul Foxman.
Publisher: J. Aronson
Published: 1996
Place of publication: Northvale, N.J
Language: eng
Number of pages: 485
Subjects: Anxiety.; Fear.; Stress (Psychology); Stress management.
Description: This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.
Notes: Includes bibliographical references (p. 459-466) and index.