Chi
Subtitle: discovering your life energy
By: Waysun Liao.
Edition: 1st Shambhala ed., [rev. ed.].
Publisher: Shambhala
Published: 2009
Place of publication: Boston
Language: eng
Subjects: Qi (Chinese philosophy); Tai chi
Other titles: Discovering your life energy
Table of contents: title: What is chi?; title: Why you can no longer feel your life energy; title: Why is learning to rebuild your chi so important?; title: How to feel your chi again; title: Simple breathing exercises that build chi awareness; title: How to keep your chi clean and pure; title: How to make your chi stronger; title: Flow your chi with t'ai chi meditative movements; title: How to use chi to benefit yourself and others.