Forgiving others, forgiving ourselves
Subtitle: understanding & healing our emotional wounds
By: Myra Warren Isenhart, PhD & Michael Spangle, PhD
Contributors: Spangle, Michael
Publisher: SkyLight Paths Pub.; SkyLight Paths
Published: 2015
Place of publication: Woodstock, VT
Language: eng
Number of pages: 146
ISBN-13: 9781594736001; 9781594736100
Subjects: Forgiveness; Emotions
Notes: Includes bibliographical references.
Table of contents: title: Introduction; title: The nature of forgiveness : begin with a clear understanding the meaning of forgiveness; title: Ways we experience forgiveness : three perspectives for harm within and between us; title: Benefits of forgiving and being forgiven : releasing the past, embracing the; title: Future; title: Resisting the practice of forgiveness : why such difficulties?; title: What facilitates forgiveness? : personality, relationships, and communities; title: The path to forgiveness : acknowledging our mistakes and taking action; title: Self-forgiveness : releasing the past, embracing the future; title: The role of apology : how apologies heal; title: Reconciliation : the bridge to repairing a broken relationship; title: When forgiving and reconciling are difficult : overcoming the factors that; title: Prevent forgiveness; title: Helping others forgive : serving as a peacemaker in the world around you; title: Concluding thoughts; title: Notes; title: Suggestions for further learning.