Motivating people to be physically active
By: Bess H. Marcus, LeighAnn H. Forsyth.
Contributors: Forsyth, LeighAnn, 1967-
Edition: 2nd ed.
Series: Physical activity intervention series
Publisher: Human Kinetics
Published: 2009
Place of publication: Champaign, IL
Language: eng
Number of pages: 200
ISBN-13: 9780736072472
Subjects: Exercise therapy; Exercise -- Psychological aspects; Motivation (Psychology); Health behavior; Physical education and training; Physical Fitness; Exercise; Health Behavior; Motivation; Program Development
Notes: Includes bibliographical references and index.
Table of contents: title: Describing physical activity interventions; title: The stages of motivational readiness for change model; title: Integrating other psychological theories and models; title: Putting theories to work by looking at mediators of change; title: Using the stages model for successful physical activity interventions; title: Assessing physical activity patterns and physical fitness; title: Using the stages model in individual counseling; title: Using the stages model in group counseling programs; title: Using the stages model in work site programs; title: Using the stages model in community programs.