Journey to joyful
Subtitle: transform your life with pranashama yoga
By: Dashama Konah Gordon
Publisher: North Atlantic Books
Published: 2010
Place of publication: Berkeley
Language: eng
Number of pages: 163
ISBN-13: 9781583943021
Subjects: Yoga
Description: "Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.