Well-being for dummies
By: Elizabeth Kuball, editor
Edition: My Well-Being powered by Humana ed.
Series: -- For dummies; --For dummies
Publisher: Wiley
Published: 2012
Place of publication: Hoboken, NJ
Language: eng
Number of pages: 68
Subjects: Well-being; Aging; Quality of Life
Description: Explains how meditation can strengthen and heal the body, increase awareness of the world, fight everyday stress, and increase the ability to focus on and complete important tasks.
Notes: "Compliments of My Well-Being, powered by Humana"--Cover.