The UltraMind solution
Subtitle: fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind
By: Mark Hyman ; foreword by Martha Herbert.
Edition: 1st Scribner hardcover ed.
Publisher: Scribner
Published: 2009
Place of publication: New York
Language: eng
Number of pages: 447
ISBN-13: 9781416549710
Subjects: Mind and body therapies.; Nutritionally induced diseases.; Mental illness -- Nutritional aspects.; Dietary supplements.
Description: A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Notes: Includes bibliographical references (p. [411]-431) and index.