Love, laugh, and eat
Subtitle: and other secrets of longevity from the healthiest people on earth
By: John Tickell, M.D.
Edition: First edition.
Publisher: HarperOne, an imprint of HarperCollinsPublishers
Published: 2013
Language: eng
Number of pages: 231
ISBN-13: 9780062286222
Subjects: Longevity; Nutrition; Health behavior; Personal Beauty
Notes: Includes index.
Table of contents: title: The A in the ACE program : activity; title: The C in the ACE program : coping; title: The E in the ACE program : Eating; title: Activity skills; title: Coping skills; title: Eating skills; title: Superfoods; title: Beans; title: The love, laugh, and eat eight fail-safe snacks; title: Eating plans that work; title: The 7-day love, laugh, and eat cleanse; title: Love, laugh, and eat for dummies.