Paleo for every day
Subtitle: 4 weeks of paleo diet recipes & meal plans to lose weight & improve health
Published: 2014
Language: eng
Number of pages: 186
ISBN-13: 9781623152918
Subjects: Reducing diets; High-protein diet; Recipes; Prehistoric peoples; Nutrition
Description: The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Paleo for Every Day will guide you through the first four weeks of the Paleo Diet, with dozens of delicious recipes and easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease.
Notes: Includes bibliographical references (pages 177-178) and index.