Exercising your way to better mental health
Subtitle: combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises
By: Larry M. Leith.
Publisher: Fitness Information Technology
Published: 1998
Place of publication: Morgantown, WV
Language: eng
Number of pages: 119
Subjects: Exercise -- Psychological aspects; Mind and body; Mental health
Notes: Includes bibliographical references (p. [116]) and index.