Happiness
Subtitle: the art of living with peace, confidence and joy
By: by Douglas A. Smith
Publisher: White Pine Mountain
Published: 2014
Place of publication: Columbus, OH
Language: eng
Number of pages: 171
ISBN-13: 9780986070808
Subjects: Conduct of life; Happiness; Quality of life
Description: The author recounts his journey to better understand and practice the skills of happiness : forgiveness, gratitude, faith, optimism, flexibility, openness, doing now what I am doing now, honoring mind/body/spirit, being altruistic, thinking with abundance, mastering our stories, finding purpose/meaning, and cherishing relationships.
Table of contents: title: Sunrise from White Pine Mountain; title: The long ride home; title: A blank calendar; title: 27 students, 20 letters and a new purpose; title: What it means to be happy; title: Making peace with the past; title: Facing the future with confidence; title: Living in the present with joy; title: All the ways I went astray; title: Simplicity on the far side of complexity; title: The five things; title: The one thing; title: Call me Mr. Lucky.