The conscious cleanse
Subtitle: lose weight, heal your body, and transform your life in 14 days
By: Jo Schaalman and Julie Peláez with Josh Dinar
Contributors: Peláez, Julie; Dinar, Joshua
Published: 2012
Language: eng
Number of pages: 306
ISBN-13: 9781615642199
Subjects: Reducing diets; Holistic medicine; Mind and body
Description: Outlines a two-week cleansing program for weight loss and healing based on whole foods and conscious eating, providing shopping lists, recipes, and post-cleanse lifestyle recommendations.
Notes: Includes index.
Table of contents: title: Pt. 1. Becoming food conscious; title: pt. 2. The conscious cleanse; title: pt. 3. The new you; title: pt. 4. The conscious cleanse recipes.