The Triathlete's Guide to Run Training (Ultrafit Multisport Training Series)
Publisher: VeloPress
Published: February 10, 2005
Language: eng
Format: Paperback
Number of pages: 200
ISBN-13: 9781931382601
Subjects: Training; Athletic Training And Conditioning; Sports & Recreation; Sports; Triathlon; Track & Field; Sports & Recreation / Triathlon; Running & Jogging; Running
First sentence: Most runners think that performance will improve by running longer and running harder.