Change for the Better
Subtitle: Self-Help Through Practical Psychotherapy
Edition: 2nd edition
Publisher: Cassell Academic
Published: March 1996
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9780304335305
Subjects: Marriage, family & other relationships; Popular psychology; Psychotherapy; Self-Help & Practical Interests; General; Self-Help; Psychology
First sentence: Everyone seeks change for different reasons - to feel less anxious, perhaps, to overcome debilitating problems like depression or phobia, to feel more in control of life, to stop making destructive relationships.