Olympic weightlifting for sports
By: Greg Everett
Publisher: Catalyst Athletics
Published: 2012
Place of publication: Sunnyvale, CA]
Language: eng
Number of pages: 106
ISBN-13: 9780980011142
Copyright date: 2012
Subjects: Weight training; Weight lifting; Coaching
Description: This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes.