The 10-minute rejuvenation plan
Subtitle: T5T : the revolutionary exercise program that restores your body and mind
By: Carolinda Witt.
Edition: 1st U.S. ed.
Publisher: Three River Press
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 165
ISBN-13: 9780307347176
Subjects: Mind and body -- Exercise; Exercise; Physical fitness
Other titles: Ten minute rejuvenation plan
Notes: Originally published: Australia: T5T : the five Tibetan exercise rites, Penguin Group, 2005.

Includes bibliographical references (p. 162-165).