NSCA's guide to sport and exercise nutrition
By: National Strength and Conditioning Association ; Bill Campbell, Marie Spano, editors
Contributors: Campbell, Bill, 1975-; Spano, Marie, 1972-
Series: Science of strength and conditioning series; Science of strength and conditioning series
Publisher: Human Kinetics
Published: 2011
Place of publication: Champaign, IL
Language: eng
ISBN-13: 9780736083492
Other titles: Guide to sport and exercise nutrition
Notes: Includes bibliographical references and index.
Table of contents: title: Foods and fluids for training and sport performance; title: Carbohydrate; title: Protein; title: Fat; title: Fluids; title: Vitamins and minerals; title: Strength and power supplements; title: Endurance supplements; title: Nutrient timing; title: Energy expenditure and body composition; title: Nutritional needs analysis; title: Consultation and development of athlete plans.