Pulp kitchen
Subtitle: the cookbook
By: Vicki Chelf
Publisher: Square One Publishers
Published: 2016
Language: eng
Number of pages: 137
ISBN-13: 9780757003967
Subjects: Plant fibers; Food additives; By-products; Cooking (Fruit); Cooking (Vegetables); High-fiber diet; Recipes
Other titles: How to turn juiced pulp into killer dishes
Description: "If you ve been throwing away the pulp after juicing, you ve been missing a valuable piece of the nutritional puzzle. Did you know that pulp has amazing health benefits? And that it can be used to add both flavor and texture to a wealth of your favorite dishes? Vicki Chelf noted natural foods chef, cooking instructor, and best-selling author shows you how in her new book, Pulp Kitchen. The book opens with an informative chapter on the many potentials of pulp, including its nutritional profile as a rich source of fiber, vitamins, minerals, and beneficial antioxidants. In this chapter opener, Vicki also provides helpful preparation and storage guidelines, as well as a handy chart that lists various types of produce along with the amount of pulp and juice they yield. What follows next are dozens of easy-to-follow recipes that highlight the goodness of pulp in a wide variety of delectable dishes breakfast porridge and pancakes; soups and salads; meatless burgers, loaves, and pates; breads; muffins; cookies; pies; and much, much more. So if you are looking to make the most out of the pulp from juiced fruits and vegetables, look no further. Let Pulp Kitchen show you how this often overlooked ingredient can add texture, flavor, and a nutritional punch to your favorite dishes."--Publisher's description.
Table of contents: title: Prelude; title: The breakfast situation; title: It's the one that says "breads, muffins, crackers"; title: Comfortably enjoy the salads ... and soups; title: Bring out the dips ... and sauces and spreads; title: The path of the righteous main dishes; title: Any time of the day is a good time for pie ... and other desserts; title: Metric conversion tables.