Strong looks better naked
By: Khloé Kardashian
Publisher: Regan Arts
Published: 2016
Place of publication: New York
Language: eng
Number of pages: 220
ISBN-13: 9781682450772
Subjects: Television personalities; Biography; Celebrities; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; HEALTH & FITNESS / Diet & Nutrition / Diets; SELF-HELP / Personal Growth / Happiness
Description: Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and personal anecdotes, Strong Looks Better Naked is a meditation on how to create strength, confidence, and true beauty in every facet of your life.
Table of contents: title: Exercise; title: Food; title: Get your head on straight; title: Make the best of everything; title: Be mindful.