Yoga & the pursuit of happiness
Subtitle: a beginner's guide to finding joy in unexpected places
By: Sam Chase
Published: 2016
Language: eng
Number of pages: 190
ISBN-13: 9781626252875
Subjects: Yoga; Happiness
Other titles: Yoga and the pursuit of happiness
Notes: Includes bibliographical references (pages 179-190).
Table of contents: title: The map; title: The pursuit of happiness; title: Yoga: the battlefield of the self; title: Meditation: meet your mind; title: The pillars of transformation; title: The journey; title: Now: look; title: Dharma: look within; title: Connection: look around; title: Forgiveness and gratitude: look back; title: Goals: look ahead; title: Look again.