How did I get so busy?
Subtitle: the 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most
By: Valorie Burton.
Edition: 1st ed.
Publisher: Broadway Books
Published: 2007
Place of publication: New York
Language: eng
ISBN-13: 9780767926225
Subjects: Time management; Self-management (Psychology); Conduct of life
Table of contents: title: Introduction: how busy are you?; title: Day 1 There is a better way; title: Day 2 Assess your situation; title: Day 3 Hurrying is slowing you down; title: Day 4 Busyness is often based in fear; title: Day 5 Make a heart to heart connection daily; title: Day 6 Work to live, don't live to work; title: Day 7 Have fun at least once a week; title: Day 8 Take stock of your self-care habits; title: Day 9 Develop a self-care plan; title: Day 10 Tame your tech habits; title: Day 11 Eat good food, preferably sitting down; title: Day 12 Exercise often, preferably standing up; title: Day 13 Be led by the spirit; title: Day 14 Address your adrenaline addiction; title: Day 15 Create deliberate daily rituals; title: Day 16 Tame your to-do list; title: Day 17 Set your personal priority criteria; title: Day 18 Take time to gain perspective; title: Day 19 Celebrate your milestones; title: Day 20 Stop so you can catch up; title: Day 21 Finally break your procrastination habit; title: Day 22 Learn to manage your household effectively: automate and delegate!; title: Day 23 Respect the pace of others; title: Day 24 Being busy; title: being significant; title: Day 25 Allow space for what you want; title: Day 26 Stop striving, start trusting; title: Day 27 Don't fight every battle; title: Day 28 Don't miss the journey; title: Conclusion: a new lifestyle.