Radical acceptance
Subtitle: embracing your life with the heart of a Buddha
By: Tara Brach
Publisher: Bantam Books
Published: 2003
Place of publication: New York
Language: eng
Number of pages: 333
ISBN-13: 9780553801675; 9780553380996
Subjects: Compassion; Self-acceptance; Buddhism; Spiritual life
Description: Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.