The quiet gut cookbook
Subtitle: 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease
Publisher: Arcas Publishing; Sonoma Press
Published: 2015
Language: eng
Number of pages: 271
ISBN-13: 9781942411017
Subjects: Digestive organs; Diseases; Irritable colon; Recipes; Intestines; Diet therapy
Description: Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money.
Notes: Includes bibliographical references (pages 255-258) and indexes.