Beat chronic disease
Subtitle: the nutrition solution : use function nutrition to recover your health
By: Fleur Brown
Published: 2017
Language: eng
Number of pages: 260
ISBN-13: 9781781611043
Copyright date: 2017
Subjects: Nutrition; Health; Diet therapy; Nutrient interactions
Other titles: Use function nutrition to recover your health
Description: "Fleur Brown, Functional Nutritionist for nearly 25 years, shares her experience of helping thousands of clients with chronic health problems recover their health, vitality and well-being. She shows you how to: become your own health detective to investigate the root causes of your problems; take charge of your health holistically; take steps to regain your well-being and live a full life without pain or excessive fatigue. Fleur shows her readers how to apply the principals of functional nutrition to understand and overcome their condition(s) based on her extensive clinical experience and incorporating detailed illustrative case histories. She writes: 'Over the years, I have learnt and fine-tuned a new approach to helping my clients recover their health. This approach explores a wide range of the possible contributory factors that may be causing your health problems - not just diet. Using the clinical knowledge I have gained over many years, I would like to show you how to get back on the road to living a full life - a life without pain, a life with renewed vitality and energy, and with hope and a healthy future to look forward to.' Exploring the issues for you using Fleur Brown's personally developed protocols is what makes this book a unique resource for all those seeking answers."--Publisher's description.
Notes: Includes bibliographical references (pages 233-241) and index.
Table of contents: title: Foreword / Stephen Terrass; title: Foreword / Carol Hampson; title: Introduction: Why I have written this book; Section I: Functional nutrition and health. What is ill health and what is good health?; title: Robert's story; title: The conventional medical approach to resolving chronic health problems; title: Functional nutrition and how it can resolve chronic health problems; title: What other factors may influence your health?; title: Karen's story; title: Moira's story; title: Jane's story; title: Helping other health problems; title: Section II. Start the ball rolling. Planning your journey: step one: the elmination diet: the elmination phase; title: Planning your journey: Step two. The elimination diet: the reintroduction phase; title: Planning your journey: Step three: other areas to address; title: Eating for good health forever: the 'Lifelong Eating Plan'; title: Recipes.