Flat belly diet! diabetes
Subtitle: lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of prevention
By: by Liz Vaccariello, editor-in-chief ; with Gillian Arathuzik and medical advisor Steven V. Edelman.
Contributors: Vaccariello, Liz.; Arathuzik, Gillian.
Publisher: Rodale
Published: 2010
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781605296852
Subjects: Diabetes -- Diet therapy; Reducing diets; Abdomen
Notes: Includes bibliographical references and index.
Table of contents: title: Why the flat belly diet for diabetes?; title: The belly fat-blood sugar connection; title: On your plate: the amazing flat belly foods; title: Preparing for success on the flat belly diet for diabetes; title: The flat belly diet for diabetes attitude and lifestyle; title: The flat belly diet for diabetes rules; title: Phase 1: the 7-day start-up plan; title: Phase 2: the 28-day flat belly diet for diabetes; title: The four-week plan: quick-and-easy meals; title: The four-week plan: recipes; title: The flat belly diet for diabetes workout; title: The flat belly diet for diabetes journal; title: Conclusion: flat belly forever: your guide to day 36 and beyond.