Plenish
Subtitle: juices to boost, cleanse & heal
By: Kara Rosen
Publisher: Mitchell Beazley
Published: 2015
Place of publication: London
Language: eng
Number of pages: 144
ISBN-13: 9781845339869; 9781784720353
Subjects: Vegetable juices; Fruit juices; Detoxification (Health)
Description: You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.
Notes: Includes bibliographical references (page 143) and index.
Table of contents: title: What's ailing you?; title: For the love of juice; title: Juice recipes; title: Once upon a cleanse; title: Cleanse meal recipes.