Cross-Training for Dummies
Publisher: For Dummies
Published: June 4, 2000
Language: eng
Format: Paperback
Number of pages: 360
ISBN-13: 9780764552373
Subjects: Exercise & workout books; Fitness training; Training; Physical education and trainin; Athletic Training And Conditioning; Sports & Recreation; Sports; Physical education and training; General; Health & Fitness / Exercise; Exercise; Handbooks, manuals, etc; Physical education; Physical fitness
First sentence: In times gone by, chopping, grinding, lugging, pulling, plowing, sowing, and hunting and gathering were activities that the human body had no choice but to perform.