Mind and emotions
Subtitle: a universal treatment for emotional disorders
By: Matthew McKay, Patrick Fanning, and Patricia Zurita Ona
Contributors: Fanning, Patrick; Zurita Ona, Patricia
Publisher: New Harbinger Publications
Published: 2011
Place of publication: Oakland, CA
Language: eng
Number of pages: 200
ISBN-13: 9781608820153; 9781608820160
Subjects: Mindfulness-based cognitive therapy; Emotion-focused therapy; Emotions
Notes: Includes bibliographical references.
Table of contents: title: The universal treatment; title: The nature of emotions; title: The cost of avoiding emotions; title: Values in action; title: Mindfulness and emotion awareness; title: Defusion; title: Cognitive flexibility training; title: Self-soothing; title: Midtreatment assessment exercise; title: Doing the opposite; title: Interpersonal efectiveness; title: Imagery-based emotion exposure; title: Interoceptive emotion exposure; title: Situational emotion exposure; title: Post-treatment assessment exercise; title: Relapse prevention.