The runner's handbook
Subtitle: the best-selling classic fitness guide for beginner and intermediate runners
By: Bob Glover, Jack Shepherd, and Shelly-lynn Florence Glover.
Contributors: Shepherd, Jack, 1937-; Glover, Shelly-lynn Florence.
Edition: 2nd, rev. and updated ed.
Publisher: Penguin Books
Published: 1996
Place of publication: New York
Language: eng
Number of pages: 726
Subjects: Running -- Training.; Running -- Physiological aspects.
Notes: Includes index.