Power of 10
Subtitle: The Once-a-Week, Slow Motion Fitness Revolution
Publisher: Collins
Published: December 24, 2002
Language: eng
Number of pages: 224
ISBN-13: 9780060008888
First sentence: I've put this question to hundreds of people before they begin training: "What would you call an exercise technology , so advanced in it...builds lean muscle up to 50 percent faster than other exercise