Olive Oil Miracle (PAMPHLET)
Subtitle: HOW THE MEDITERRANEAN MARVEL HELPS PROTECT AGAINST ARTHRITIS, HEART DISEASE AND BREAST CANCER
Edition: 1 edition
Publisher: McGraw-Hill
Published: January 11, 1999
Place of publication: NEW CANAAN, CT     USA
Language: eng
Format: Paperback
Number of pages: 48
ISBN-13: 9780879837631
Subjects: Diets & dieting; Food & Drink / Cookery; Health & Fitness; Consumer Health; Health/Fitness; Herbal Medications; Health & Fitness / Herbal Medications
Description: THE MONOUNSATURATED FATS, UNLIKE THOSE IN MEAT AND BUTTER, ACTUALLY PROMOTE HEALTH--AND MEDICAL STUDIES ARE SHOWING THAT POPULATIONS THAT CONSUME LOTS OF MONOUNSATURATE-RICH OLIVE OIL EXPERIENCE REMARKABLE FREEDOM FROM HEART DISEASE AND OTHER DEGENERATIVE CONDITONS.  THIS CONCISE GUIDE DISCUSSES THE HEALTH PROPERTIES OF OLIVE OIL AND HOW TO BENEFIT FROM THEM.
Table of contents: title: INTRODUCTION   6; title: THE IMMORTAL TREE    7; title: A FAT BY ANY OTHER NAME    11; title: FAT METABOLISM     14; title: OLIVE OIL AND DISEASE:  RESEARCH CONFIRMS TRADITION     21; title: OLIVE OIL IN THE DIET     28; title: HOW GOOD IS THE OIL?      34; title: GREEN GOLD GOODNESS TO PURIFIED PERFECTION     41; title: OLIVE OIL FACTS      43; title: SUMMARY     45; title: RESOURCES    45; title: REFERENCES    46