Nourishing traditions
Subtitle: the cookbook that challenges politically correct nutrition and the diet dictocrats
By: Sally Fallon with Mary G. Enig ; cover design by Kim Waters Murray ; illustrations by Marion Dearth
Contributors: Connolly, Pat; Enig, Mary G.
Edition: 2nd ed.
Publisher: NewTrends Pub.
Published: 1999
Place of publication: Washington, DC
Language: eng
Number of pages: 668
Subjects: Nutrition; Cooking
Description: Discusses nutritional health for twenty-first-century family members, and examines the health benefits of animal fats, health problems caused by whole grain products, food processing and preservation, and more; and includes more than seven hundred recipes.
Notes: Includes bibliographical references (p. 627) and indexes.
Table of contents: label: Preface
title: xv; label: Introduction
title: 1; label: Politically Correct Nutrition
title: 2; label: Fats
title: 4; label: Carbohydrates
title: 21; label: Proteins
title: 26; label: Milk & Milk Products
title: 33; label: Vitamins
title: 36; label: Minerals
title: 40; label: Enzymes
title: 46; label: Salt, Spices, and Additives
title: 48; label: Beverages
title: 51; label: About Allergies and Special Diets
title: 56; label: Parting Words
title: 63; label: Guide to Food Selection
title: 64; label: A Word on Equipment
title: 66; label: Kitchen Tips and Hints
title: 69; label: References
title: 72