Defenders of the heart
Subtitle: 10 strategies that guarantee a richer, fuller, and more satisfying life
By: Marilyn Kagan and Neil Einbund.
Contributors: Einbund, Neil, 1960-
Publisher: Hay House
Published: 2008
Place of publication: Carlsbad, Calif
Language: eng
ISBN-13: 9781401920371
Subjects: Defense mechanisms (Psychology); Success -- Psychological aspects; Self-actualization (Psychology); Self-help techniques
Table of contents: title: Face your fear and doubt : dial down denial; title: Defuse your weapons of mass projection; title: Quit making excuses : reduce rationalization; title: Use your head and your heart : inhibit intellectualization; title: Laugh a little; cry a little : get a handle on humor; title: Hand-me-down anger : diminish displacement; title: Listen to the whole story : suspend sublimation; title: Stomach your angst now : put off procrastination; title: Take care of yourself : ease up on altruism; title: Cultivate consciousness : alleviate passive-aggression; title: Tell it like it is.