Is there room for me, too?
Subtitle: twelve steps & twelve strategies for coping with mental illness
By: written by Deborah Fruchey ; with an introduction by Dr. David Kallinger ; section on world religions by Mel C. Thompson ; photography by Robert Hamker
Contributors: Kallinger, David; Thompson, Mel. C.; Hamaker, Robert
Publisher: Last Laugh Productions
Published: 2010
Place of publication: [S.l.]
Language: eng
Number of pages: 317
ISBN-13: 9781450596848
Subjects: Mental Depression; Mental illness; Manic-depressive illness; Affective disorders
Table of contents: title: Foreword; title: Some basic information by Dr. David M. Kallinger; title: Part I: The search for sanity; title: Part II: We, the invisible; title: Step 1: Admit to your condition; title: Strategy 1: Standard medical treatment; title: Step 2: Find your spiritual center; title: Strategy 2: The smart patient; title: Step 3: Commit to living from this center; title: Strategy 3: Environmental cues; title: Part III: Shame on whom?; title: Step 4: Look at who you are; title: Strategy 4: Old technology; title: Step 5: Admit your faults to somebody; title: Strategy 5: Try the library; title: Step 6: Get ready to improve; title: Step 7: Get help improving; title: Strategy 6: Entertainment; title: Strategy 7: Emotional input; title: Part IV: Us and Them; title: Step 8: Face the damage you've done; title: Step 9: Atone for damages; title: Strategy 8: Coupling up; title: Strategy 9: Rules of PASC relationships; title: Step 10: Take stock regularly; title: Strategy 10: Don't drive disturbed; title: Part V: All we can be; title: Step 11: Communicate with your spirit; title: Strategy 11: Surviving depression; title: Step 12: Share what you learn; title: Strategy 12: Surfing the system; title: Part VI: Life beyond pills : find your purpose; title: Appendix One: selected resources; title: Appendix Two: Special report: Whose God? by Mel C. Thompson.