Weight-control the basis of health
By: by Eugene Christian ...
Publisher: Corrective Eating Society
Published: 1919
Place of publication: New York
Language: eng
Number of pages: 12
Subjects: Weight loss; Leanness; Diet
Notes: Access to portions of this material may be restricted.
Table of contents: title: I. Wrong weight increases the death rate.; title: II. Disease in relation to the weight and nutrition of the body.; title: III. The weight and bodily beauty -How to determine your ideal weight.; title: IV. The causes of over and under-weight.; title: V. Corrective eating the only scientific method of weight-control.; title: VI. The natural food groups - A simplified system of scientific eating.; title: VII. The complete food guide used in planning scientific menus.; title: VIII. Specific instructions for reducing the weight.; title: IX. The causes of and the remedy for under-weight or emaciation.; title: X. How to maintain your ideal weight under various conditions.; title: XI. Mental and nervous factors in nutrition and weight-control.; title: XIII. Harmful and ineffective methods for reducing or gaining weight.