Attached
Subtitle: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Publisher: Bluebird
Published: Aug 22, 2019
Language: eng
Format: paperback
Number of pages: 304
ISBN-13: 9781529032178
Notes: Source title: Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Table of contents: title: FOREWORD; title: INTRODUCTION; title: The New Science of Adult Attachment; label: 1
title: Decoding Relationship Behavior; label: 2
title: Dependency Is Not a Bad Word; title: PART ONE; title: Your Relationship Toolkit—Deciphering Attachment Styles; label: 3
title: Step One: What Is My Attachment Style?; label: 4
title: Step Two: Cracking the Code—What Is My Partner’s Style?; title: PART TWO; title: The Three Attachment Styles in Everyday Life; label: 5
title: Living with a Sixth Sense for Danger: The Anxious Attachment Style; label: 6
title: Keeping Love at Arm’s Length: The Avoidant Attachment Style; label: 7
title: Getting Comfortably Close: The Secure Attachment Style; title: PART THREE; title: When Attachment Styles Clash; label: 8
title: The Anxious-Avoidant Trap; label: 9
title: Escaping the Anxious-Avoidant Trap: How the Anxious-Avoidant Couple Can Find Greater Security; label: 10
title: When Abnormal Becomes the Norm: An Attachment Guide to Breaking Up; title: PART FOUR; title: The Secure Way—Sharpening Your Relationship Skills; label: 11
title: Effective Communication: Getting the Message Across; label: 12
title: Working Things Out: Five Secure Principles for Dealing with Conflict; title: Epilogue; title: Acknowledgments; title: Bibliography; title: Index