Thin within
Subtitle: how to eat and live like a thin person
By: Judy Wardell in collaboration with Barbara Austin
Contributors: Austin, Barbara Leslie
Edition: 1st ed.
Publisher: Harmony Books
Published: 1985
Place of publication: New York
Language: eng
Number of pages: 250
ISBN-13: 9780517556870
Subjects: Reducing diets; Case studies; Weight loss; Psychological aspects
Description: This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods.
Notes: Includes index.