Feed your face
Subtitle: younger, smoother skin and a beautiful body in 28 delicious days
By: Jessica Wu
Edition: 1st ed.
Publisher: St. Martin's Press
Published: 2011
Place of publication: New York
Language: eng
Number of pages: 374
ISBN-13: 9780312630775; 9781250003447
Subjects: Care and hygiene; Health and hygiene; Self-care, Health; Skin; Women; Personal Beauty
Description: A lighthearted skin-care guide denounces the practices of commercial products while revealing the secrets that have rendered her a successful Hollywood beauty expert, outlining a four-week plan for eliminating blemishes, losing weight, and minimizing wrinkles.
Notes: Includes bibliographical references (pages 351-359) and index.
Table of contents: title: The Feed Your Face philosophy. Getting to know your skin ; What's food got to do with it? ; What you can do right now (get beautiful skin at your very next meal); title: Acne, sunburn, wrinkles, and rashes (using food to combat a range of skin afflictions). Understanding acne (why some foods may give you zits) ; Redness, itching, and flaking (relief from "angry" skin) ; To tan or not to tan (protecting yourself from the sun) ; Stop wrinkles before they start (how food can help you turn back time) ; Eating for stronger, healthier hair and nails; title: Feed Your Face in action. The Feed Your Face diet ; The Feed Your Face restaurant guide; title: Feed Your Face extras. Food on your face (food-based ingredients and easy recipes for make-at-home remedies) ; Aging gracefully (with a little help from botox, injectibles, lasers, and peels.