Highly sensitive people
Subtitle: in an insensitive world : how to create a happy life
By: Ilse Sand ; translated by Elisabeth Svanholmer
Publisher: Jessica Kingsley Publishers
Published: 2016
Language: eng
Number of pages: 160
ISBN-13: 9781785920660
Subjects: Self-acceptance
Work titles: Elsk dig selv
Description: Written for highly sensitive people, this book explains the characterisitcs of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising.
Notes: Includes bibliographical references (pages 153-155).
Table of contents: title: Preface; title: Introduction; title: The characteristics of being highly sensitive; title: High standards and low self-esteem; title: How to organise your life according to your type; title: How to benefit from you aptitude for relating to others and being present; title: To face anger; your own and other's; title: Guilt and shame; title: Situations in life; title: Mental health problems; title: Developing and growing; title: Researching the highly sensitive trait; title: Epilogue : a gift for the highly sensitive; title: List of ideas; title: Test yourself : how sensitive are you?; title: Literature; title: Acknowledgements.