Mobility workout handbook
Subtitle: with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility
By: David Kirschen, William Smith, and Michael Volkmar
Contributors: Smith, William, 1976- author; Volkmar, Michael, author
Published: 2016
Language: eng
Number of pages: 214
ISBN-13: 9781578266197
Subjects: Joints; Range of motion; Physical fitness; Physical education and training