Stress management made simple
Subtitle: effective ways to beat stress for better health
By: Jay Winner.
Publisher: Blue Fountain Press
Published: 2003
Place of publication: Santa Barbara, Calif
Language: eng
Number of pages: 151
Subjects: Stress management -- Handbooks, manuals, etc; Relaxation -- Handbooks, manuals, etc; Health -- Handbooks, manuals, etc
Genres: Handbooks, manuals, etc.
Notes: Includes bibliographical references.
Accompanied by 2 CDs to help with meditation/relaxation.