Formula 101
Subtitle: Maintaining 40-30-30 Nutrition for a Lifetime
Publisher: Ballantine Books
Published: January 1, 2003
Language: eng
Format: Paperback
Number of pages: 336
ISBN-13: 9780345455239
Subjects: Health & Fitness; Consumer Health; Health/Fitness; Diets - General; Health & Fitness / Diets; Nutrition; Recipes; Reducing diets
First sentence: Protien is one of the six essential nutrients, along with carbohydrate, fat, vitamins, minerals, and water.