Finding happiness
Subtitle: one man's quest to beat depression and anxiety and, finally, let the sunshine in
By: Todd Patkin with Howard J. Rankin
Contributors: Rankin, Howard J.
Publisher: Step Wise Press
Published: 2011
Place of publication: Hilton Head Island, SC
Language: eng
Number of pages: 392
ISBN-13: 9780965826198; 9780965826181
Subjects: Happiness; Self-actualization (Psychology); Self-help techniques
Description: This book explores the painful emotions that often lie just beneath the surface of a "perfect life". From a childhood riddled with insecurity, to an adulthood marked by the drive to always achieve 'more', and a breakdown at the age of 36, Patkin chronicles his own difficulties and ultimately successful journey towards happiness.
Notes: "Finding happiness explores the painful emotions that often lie beneath the surface of a 'perfect " life."--Page 4 of cover.