Happy is the new healthy
Subtitle: 31 ways to relax, let go, and enjoy life now!
By: Dave Romanelli
Edition: Large Print edition.
Series: Thorndike Press large print lifestyles; Thorndike Press large print lifestyles
Publisher: Thorndike Press
Published: 2015
Place of publication: Waterville
Language: eng
Number of pages: 221
ISBN-13: 9781410483669
Copyright date: 2014
Subjects: Large type books; Health; Happiness; Relaxation
Description: Do you remember what you did last Thursday? What about two weeks ago Monday? Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Dave's fresh take on wellness will remind you that happiness leads to better health.
Table of contents: title: Stick your paddle in; title: Overcome a Category 5 hurricane; title: Freakin' go for it!; title: Catch a ride on the upward spiral; title: Lose a bar mitzvah limbo contest; title: Cure your fear; title: Take one minute for love; title: Go with gray; title: Embrace the power of 1:11; title: Laugh out; title: Strike a (better) deal with God; title: Make peace with the weather; title: Just ask a 70,000,000-year-old; title: Unleash your genius; title: Take a Vitamin P; title: Unlock the secret to the universe; title: Go all in; title: Lose the ego; title: Say the three magic words; title: Win a small victory for your soul; title: Make it a bad hair day; title: Own your superpower; title: Help an overwhelmed mom; title: Let love rule; title: Schmooze like Bill Clinton; title: Make like the magic monks; title: Hurry up and slow down; title: Style your thoughts; title: Put the kibosh on your inner critic; title: Sleep like a four-year-old; title: Be the miracle.