The joy diet
Subtitle: 10 daily practices for a happier life
By: Martha Beck
Publisher: MJF Books
Published: 2003
Language: eng
Number of pages: 226
ISBN-13: 9781606711118
Subjects: Joy; Happiness; Self-realization
Description: Beck offers a complementary, streamlined approach to the everyday happiness that is (happily) necessary to achieving lifelong goals.
Table of contents: title: Introduction; title: Nothing; title: Truth; title: Desire; title: Creativity; title: Risk; title: Treats; title: Play; title: Laughter; title: Connection; title: Feasting.