The whole grain promise
Subtitle: more than 100 delicious recipes to jumpstart a healthier diet
By: Robin Asbell
Published: 2015
Language: eng
Number of pages: 200
ISBN-13: 9780762456628
Copyright date: 2015
Subjects: Recipes; Grain; High-fiber diet; Cooking (Cereals)
Description: From quinoa to bulgar and millet to kasha, whole grains add a hearty, healthy, and flavorful boost to any meal. In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start. Beginning with the basics, Robin takes you through the major types of grains, their health benefits, and how best to cook them. From there, she offers more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet. With everything from Grain-Crust Spinach Cauliflower Quiche to Fudgy Brownie Cupcakes, The Whole Grain Promise will tempt your family with food that's not only healthy, but delicious!
Notes: Includes index.
Table of contents: title: Breakfast; title: Breads; title: Salads; title: Soups; title: Sides; title: Main Courses; title: Quick Snacks; title: Desserts.