Eat this, not that!
Subtitle: the no-diet weight loss solution
By: by David Zinczenko with Matt Goulding
Contributors: Goulding, Matt, author
Edition: New exclusive edition.
Publisher: Galvanized Brands, LLC; Galvanized Books
Published: 2015
Place of publication: New York
Language: eng
Number of pages: 345
ISBN-13: 9781940358048; 9780696302183
Copyright date: 2014
Subjects: Fast food restaurants; Health aspects; Food habits; Consumer education; Popular works; Nutrition; Convenience foods; Consommateurs; Ouvrages de vulgarisation; Éducation
Description: Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
Notes: Includes index.
Table of contents: title: The year in food; title: The truth about food; title: At your favorite restaurants; title: At the supermarket; title: Holidays & special occasions; title: Eat this, not that! for kids; title: Cook this, not that!