Open your heart with martial arts
Subtitle: mastering life through love of the challenge
By: by Alex Sternberg.
Publisher: DreamTime Pub.
Published: 2008
Place of publication: [St. Petersburg, FL]
Language: eng
ISBN-13: 9781601660138
Subjects: Martial arts.
Table of contents: title: Martial arts; title: Picking a dojo that suits you; title: Fundamentals : the beginning; title: Kata; title: Kumite; title: Building confidence; title: Combat : tournament karate; title: Testing; title: Martial arts families; title: a game any family can play; title: Women in the martial arts; title: Mixed martial arts; title: The sensei hall of fame; title: Life and martial arts.