How to stay sane
By: Philippa Perry
Edition: 1st U.S. ed.
Publisher: Picador
Published: 2013
Place of publication: New York
Language: eng
Number of pages: 171
ISBN-13: 9781250030634
Copyright date: 2012
Subjects: Mental health; Stress (Psychology); Self-care, Health; Prevention
Description: A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Notes: "The school of life"--Cover.

Includes bibliographical references.
Table of contents: title: Self-observation; title: Relating to others; title: Stress; title: What's the story?