Awareness through movement
Subtitle: health exercises for personal growth
By: Moshe Feldenkrais.
Edition: 1st HarperCollins pbk. ed.
Publisher: HarperSanFrancisco
Published: 1990
Place of publication: San Francisco
Language: eng
Number of pages: 173
Subjects: Feldenkrais method
Description: Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image.