Stretching  [videorecording]
Subtitle: for health, flexibility and longevity.
Contributors: Omwake, Eo.; Mind, Body, Spirit Academy for Martial Arts & Self-Cultivation.
Series: The Self-cultivation series
Publisher: Mind, Body, Spirit Academy for Martial Arts & Self-Cultivation
Place of publication: Chadds Ford, Pa
Language: eng
Number of pages: 49
Subjects: Stretching exercises; Tai Chi; Kung Fu
Description: "This tape is an instructional video on stretching & loosening the muscles and tendons of the body for enhancement of flexibility and better overall vitality and health."--Container.
Notes: "For practitioners of Kung Fu & Tai Chi."

Subtitle on container: A video guide to healthy & effective stretching.

Presenter: Eo Omwake.

VHS format.