6 minutos al di a.
Subtitle: Brazos
By: Lucy Wyndham-Read ; [traduccio n del ingle s: Esther Rodri guez]
Publisher: Parragon
Published: 2010
Place of publication: Bath, England
Language: spa
Number of pages: 48
ISBN-13: 9781407579634
Subjects: Arm exercises; Exercise for women; Physical fitness
Other titles: Seis minutos al di a.; Brazos
Work titles: 6 minute morning. Arms
Notes: Translation of: 6 minute morning : arms.

Includes index.
Table of contents: title: Introduccio n; title: Calentamiento; title: Ejercicios de pie; title: Ejercicios sentado; title: Ejercicios de suelo; title: Estiramientos; title: Plan quincenal.