The I hate to train performance guide for climbers
By: Nancy Prichard ; illustrations by Mike Clelland ; photographs by Bill Pelander.
Series: How to rock climb series
Publisher: Chockstone Press
Published: 1994
Place of publication: Evergreen, Colo
Language: eng
Number of pages: 58
Subjects: Rock climbing -- Training.
Table of contents: title: Yes, even you can train; title: Heart smart; title: The gumby games; title: We're going to pump you up!; title: Let your fingers do the walking; title: Practice or perish; title: Ouch! that hurts; title: Eat to live; title: No whining, even you can find training time; title: The 5 and 10 minute workouts.