Cooking well: Mediterranean diet
Subtitle: over 125 omega-3 recipes for heart health and long life
By: Marie-Annick Courtier.
Publisher: Hatherleigh Press
Published: 2009
Place of publication: Hobart, N.Y
Language: eng
ISBN-13: 9781578263141
Subjects: Cookery, Mediterranean; Omega-3 fatty acids
Notes: Includes bibliographical references and index.
Table of contents: title: How a Mediterranean diet can improve your health; title: Dietary suggestions for a healthy lifestyle; title: A chef's secrets for easy, quick meals; title: Prepping your kitchen; title: About the recipes; title: Breakfast; title: Soups/salads; title: Fish/seafood entrees; title: Meat/poultry entrees; title: Side dishes/snacks; title: Desserts; title: Appendix: substitutions.