The everything vegan pregnancy book
Subtitle: all you need to know for a healthy pregnancy that fits your lifestyle
By: Reed Mangels
Series: Everything series; Everything series
Publisher: Adams Media
Published: 2011
Place of publication: Avon, Mass
Language: eng
Number of pages: 291
ISBN-13: 9781440525513; 9781440526077
Subjects: Pregnancy; Childbirth; Vegan cooking
Other titles: Vegan pregnancy book
Description: Vegan moms-to-be want to maintain their lifestyle but still nurture a healthy baby. With this helpful guide you will learn about all aspects of vegan pregnancy from conception to bringing home baby.
Notes: Includes index.

Includes 150 recipes.

Includes bibliographical references (p. 281-285) and index.
Table of contents: title: Top 10 things you need to know for a healthy vegan pregnancy; title: Vegan diets : the basics; title: Getting ready for your vegan pregnancy; title: Vegan nutrition : protein; title: Vegan nutrition : iron and zinc; title: Vegan nutrition : building bones and teeth; title: Vegan nutrition : building a healthy nervous system; title: Vitamins and supplements; title: Vegan nutrition : putting it all together; title: Vegan shopping and ingredients; title: Eating and drinking safely; title: Being vegan in a nonvegan world : social issues; title: The first trimester; title: The second trimester; title: The third trimester; title: Labor and delivery; title: Feeding your baby; title: Vegan breakfasts; title: Entrées; title: Sides: grains; title: Sides: salads and vegetables; title: Soups and stews; title: Snacks and desserts.