The 150 most effective ways to boost your energy
Subtitle: the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day : refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime
By: Jonny Bowden.
Publisher: Fair Winds Press
Published: 2009
Place of publication: Beverly, MA
Language: eng
Number of pages: 301
ISBN-13: 9781592333417
Subjects: Fatigue -- Prevention.; Nutrition.; Dietary supplements.; Detoxification (Health)
Other titles: One hundred fifty most effective ways to boost your energy; Boost your energy
Notes: Includes index.