Emotional Resilience
Subtitle: Simple Truths for Dealing with the Unfinished Business of Your Past (Title Change from How to Get Out of Your Own Way)
Edition: 1st edition
Publisher: Harmony
Published: July 2, 1996
Language: eng
Format: Hardcover
Number of pages: 358
ISBN-13: 9780517702406
Subjects: Self-Help; Human behavior; Psychology; Self-defeating behavior; General; Personal Growth - General; Non-Classifiable; Attitude (Psychology); Attitude change
First sentence: WHILE COMPLEX EMOTIONS can be reduced to a simple formula, simple emotions can seem incomprehensible when you are embroiled in your own difficulties.