Stress for success
By: James E. Loehr
Edition: 1st pbk. ed.
Publisher: Times Business
Published: 1998
Place of publication: New York, NY
Language: eng
Number of pages: 260
ISBN-13: 9780812930092
Notes: Date from back cover.

Includes bibliographical references (p. 244-254) and index.
Table of contents: title: The corporate athlete; title: In today's corporate world, you either perform to the max or don't play; title: Without balance, we shut down our ability to perform; title: It's the heart, guts, and determination; title: Performer skills and the toughening process: targeting the stress response; title: Keep things simple and in the same routine; title: It's showtime every day; title: It's about being right upstairs; title: Life skills and the toughening process: targeting stress exposure; title: The things that pushed me the most were the things that helped me the most; title: Taking high-quality breaks; title: Every so often I go over the edge; title: Fatigue makes enemies of us all.