Living yoga wisdom
Subtitle: philosophical exercises for personal practice
By: Eckard Wolz-Gottwald ; translation by Ilka Schroder
Contributors: Schröder, Ilka, translator
Published: 2015
Language: eng
Number of pages: 121
ISBN-13: 9781782796398
Copyright date: 2014
Subjects: Hatha yoga; Mind and body
Description: Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help to create awareness of the meaning of yoga practice in its original sense. It becomes possible to experience yoga as a pathway of training the consciousness of body, mind and soul, and also as guidance for everyday living.