We
Subtitle: a manifesto for women everywhere
By: Gillian Anderson and Jennifer Nadel
Contributors: Nadel, Jennifer, author
Edition: First Atria Books hardcover edition.
Publisher: Atria Books
Published: 2017
Language: eng
Number of pages: 360
ISBN-13: 9781501126277; 9781501126284
Subjects: Self-realization; Women; Conduct of life; Spiritual life; Psychology
Description: "Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life. We is an uplifting, inspirational, and intensely practical manual for change, providing nine universal principles that offer a path for dealing with life's inevitable emotional and spiritual challenges. It's for anyone who wants to see her own life and the world around her change for the better. By combining tools that are psychological, political, and spiritual, We takes readers on a life-changing journey. It asks: Why are so many of us--and our daughters--still, in the twenty-first century, locked in depression and addiction, self-criticism, and even self-harm? How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? Putting these principles at the center of our lives offers an antidote to our me-first culture and allows each of us to be freer and happier, and to replace unhelpful habits with a more positive, peaceful, and rewarding way of living. We is a rallying cry for women to join together and create lasting change in our own lives, our communities, and across the world."--Jacket.
Notes: Includes bibliographical refernces and index.