The way of mindful education
Subtitle: cultivating well-being in teachers and students
By: Daniel J. Rechtschaffen ; foreword by Jon Kabat-Zinn
Edition: First edition.
Series: Norton books in education; Norton books in education
Publisher: W.W. Norton & Company
Published: 2014
Language: eng
Number of pages: 318
ISBN-13: 9780393708950
Subjects: Mindfulness-based cognitive therapy; Attention; Educational psychology
Description: This manual - focused on implementation strategies - presents classroom vignettes and stories, new conceptual frameworks, and mindfulness-based lesson plans for teachers. Readers are given an understanding of how to cultivate mindful classroom dynamics, including the creation of spaces that kids enjoy being in.
Notes: Includes bibliographical references (p. 297-301) and index.
Table of contents: title: ǂt Acknowledgments; title: ǂt Foreword / ǂr Jon Kabat-Zinn; title: ǂt Introduction; title: ǂg Part I. ǂt Why Mindful Education Matters; title: ǂt The Way of Mindfulness; title: ǂt The Mindful Education Revolution; title: ǂt The History of Mindful Education; title: ǂt Mapping the Movement; title: ǂt The Science of Mindfulness; title: ǂt The Origins of Mindfulness; title: ǂg Part II. ǂt Begin With Yourself; title: ǂt Caring for the Caregiver; title: ǂt The When, Where, and How of Mindfulness; title: ǂt Cultivating Embodiment; title: ǂt Cultivating Attention; title: ǂt Cultivating Heartfulness; title: ǂt Cultivating Inter connectedness; title: ǂt Cultivating Emotional Intelligence; title: ǂt Cultivating Mmclful Communication; title: ǂt Mindfulness in Our Modern World; title: ǂg Part III. ǂt The Mindful Classroom; title: ǂt Qualities of a Mindful Teacher; title: ǂt Essential Ingredients of a Mindful Classroom; title: ǂt Working with Diversity and Inclusion; title: ǂt Working with Stress and Trauma; title: ǂt Working with Different Age Groups; title: ǂg Part IV. ǂt Mindful Education Curriculum; title: ǂt Introducing Mindfulness to Students; title: ǂt The Layout of a Mindfulness Lesson; title: ǂt Mindfulness-Based Curriculum; title: ǂt Embodiment Lessons; title: ǂt Language of the Body; title: ǂt Playing Mindfulness; title: ǂt Mindful Movement; title: ǂt Mindful Eating; title: ǂt Attention Lessons; title: ǂt Anchor Breath; title: ǂt Mindful Listening; title: ǂt Mindful Seeing; title: ǂt Stream of Thoughts; title: ǂt Heartfulness Lessons; title: ǂt Heartful Phrases; title: ǂt Roots of Emotions; title: ǂt Destructive Emotions; title: ǂt Generating Gratitude; title: ǂt Interconnection Lessons; title: ǂt Mindful Communication; title: ǂt Natural World Lesson; title: ǂt Practicing Distraction; title: ǂt Mindful Engagement; title: ǂt Integration; title: ǂt Personal Practice; title: ǂt Integration Exercises; title: ǂt Heartfulness Send Out; title: ǂt Curriculum Samples; title: ǂt Resources; title: ǂt References.