The seven-day total cleanse
Subtitle: a revolutionary juice fast and yoga plan to purify your body and clarify your mind
By: Mary McGuire-Wien with Jill Parsons Stern.
Contributors: Stern, Jill
Publisher: McGraw-Hill
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 262
ISBN-13: 9780071623742
Subjects: Detoxification (Health); Fruit juices; Vegetable juices; Yoga
Other titles: 7-day total cleanse
Notes: Includes bibliographical references and index.
Table of contents: title: Why the seven-day total cleanse will work for you --; title: The seven-day totaly cleanse --; title: What makes this cleanse different from others? --; title: When is the right time to practice a cleanse? --; title: What to expect and how to cope --; title: The seven-day cleanse --; title: How to begin --; title: Day 1. Red juice : the first chakra --; title: Day 2. Orange juice : the second chakra --; title: Day 3. Yellow juice : the third chakra --; title: Day 4. Green juice : the fourth chakra --; title: Day 5. Bright blue juice : the fifth chakra --; title: Day 6. Deep blue juice : the sixth chakra --; title: Day 7. Violet juice : the seventh chakra --; title: Modified cleanses --; title: Recipes --; title: The seven-day kitchen --; title: Juices, smoothies, and recipes for the days following your cleanse.