Eat well, lose weight
Publisher: Wiley
Published: 2010
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 547
ISBN-13: 9780470540312
Subjects: Reducing diets; Recipes; Cooking; Diet therapy
Other titles: Better homes and gardens eat well, lose weight
Description: Includes more than 500 recipes for low-calorie versions of your favorite foods, packed with good-for-you ingredients, including whole grains, fruits, and vegetables.
Notes: Includes index.

At head of title: Better homes and gardens
Table of contents: title: Introduction; title: Breakfast; title: Breads; title: Sandwiches & wraps; title: Salads; title: Soups; title: Beef, veal & lamb; title: Pork; title: Chicken & turkey; title: Fish & seafood; title: Meatless; title: Sides; title: Snacks; title: Desserts; title: Shortcut meals; title: Restaurant meals; title: Holiday.