Fitness after 50 workout
By: by Elaine LaLanne, with Richard Benyo.
Contributors: Benyo, Richard.
Publisher: S. Greene Press/Pelham Books; Distributed by Viking Penguin
Published: 1989
Place of publication: [Lexington, MA]; New York, N.Y., U.S.A
Language: eng
Number of pages: 165
Subjects: Older people -- Health and hygiene.; Middle-aged persons -- Health and hygiene.; Exercise for middle-aged persons.; Cookery (Natural foods); Physical fitness for middle-aged persons -- Forms.
Genres: Forms.
Other titles: Fitness after fifty workout.