Tai chi, health for life
Subtitle: how and why it works for health, stress relief and longevity
By: Bruce Kumar Frantzis.
Publisher: Frog, Ltd./Blue Snake Books
Published: 2006
Place of publication: Berkeley, Calif
Language: eng
Subjects: Tai chi -- Therapeutic use; Health
Description: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Notes: Includes bibliographical references and index.
Originally published: Hammersmith, London, UK: Thorsons/Harper Collins, 2003, under title: The Big book of tai chi.