Perfecting Ourselves
Subtitle: Coordinating Body, Mind and Spirit
Publisher: Turtle Press
Published: February 1, 2002
Language: eng
Format: Paperback
Number of pages: 216
ISBN-13: 9781880336687
Subjects: Oriental martial arts; Sports & Recreation; Meditation; Body, Mind & Spirit; New Age; General; Breathing exercises; Self-care, Health
First sentence: Can human beings actually achieve perfection?