Why should I go to bed now?
Subtitle: and other questions about keeping your mind healthy
By: Louise Spilsbury
Series: Heinemann infosearch; Heinemann infosearch Body matters; Heinemann infosearch; Heinemann infosearch
Publisher: Heinemann Library
Published: 2003
Place of publication: Oxford
Language: eng
Number of pages: 32
ISBN-13: 9780431110974; 9780431111070
Subjects: Juvenile literature; Mental health; Health
Notes: Includes bibliographical references (page 31) and index.

Includes bibliographical references.
Table of contents: title: Why should I go to bed on time?; title: How does my brain work?; title: Why should I eat breakfast?; title: How can exercise help?; title: Why shouldn't I watch TV all day?; title: What is stress?; title: How can I stop stress?; title: Why should I talk about my feelings?; title: How can I feel good about myself?; title: Amazing facts about the brain.