Find a quiet corner
Subtitle: inner peace, anywhere, anytime
By: Nancy O'Hara.
Publisher: Sterling Pub.
Published: 2008
Place of publication: New York
Language: eng
ISBN-13: 9781402765766
Subjects: Stress (Psychology); Stress management; Peace of mind
Notes: Originally published: New York : Warner Books, c1995.

Includes index.
Table of contents: title: Part I: Find a quite corner : a simple guide to self-peace; title: Why a quiet corner?; title: get to know yourself again; title: physical spaces; title: the end of the day; title: breathe; title: acceptance; title: is this meditation?; title: make it a habit; title: when things don't go your way; title: where is the mind and who is its master?; title: what is the sound of one hand clapping?; title: detachment; title: the payoff; title: Part II: serenity in motion : inner peace: anytime, anywhere; title: Introduction; title: Belly-mind; title: The practice of being still; title: The practice of being in motion; title: The practice of being challenged; title: The practice of being present; title: The practice of letting go; title: The practice of being aware.