Running well
Subtitle: run smarter, run faster, avoid injury - and enjoy it more!
By: Sam Murphy & Sarah Connors
Contributors: Connors, Sarah, 1969-
Publisher: Kyle Cathie
Published: 2008
Place of publication: London
Language: eng
Number of pages: 184
ISBN-13: 9781856267250
Subjects: Running injuries; Training; Prevention; Running
Description: Contrary to popular belief, injury is not just an occupational hazard. This book says that most injuries are caused by errors in training or technique, which can be avoided or corrected if you know how.
Notes: Includes index.