The Great Stillness
Subtitle: The Water Method of Taoist Meditation Series, Vol. 2
Edition: Second Edition edition
Publisher: North Atlantic Books
Published: August 13, 2001
Language: eng
Format: Paperback
Number of pages: 272
ISBN-13: 9781556434082
Subjects: Oriental martial arts; Taoism; Religion - World Religions; Self-Help; Meditation; Body, Mind & Spirit / Healing / Energy (Chi Kung, Reiki, Polarity); Health & Fitness / Massage & Reflexotherapy
First sentence: A central goal of this book is to teach you how to focus your full attention on the inside of your body until it wakes up and feels alive.