How to find peacefulness
By: Tina Jefferies
Series: Teach yourself; Teach yourself books (Lincolnwood, Ill.)
Publisher: Teach Yourself
Published: 2013
Place of publication: London
Language: eng
Number of pages: 145
ISBN-13: 9781444181715
Subjects: Peace of mind; Success; Stress management
Description: "For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. Peacefulness is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7. Author Tina Jefferies explains how you can use this "time out" to recharge your batteries, reinvigorate your body, and refocus your life."--Publisher's description.
Notes: Includes bibliographical references and index.