Mind Over Menopause
Subtitle: The Complete Mind/Body Approach to Coping with Menopause
Publisher: Free Press
Published: April 6, 2004
Language: eng
Format: Paperback
Number of pages: 368
ISBN-13: 9780743236973
Subjects: Mind, Body, Spirit; Reference works; Women's health; Women's Health - Menopause; Health aspects; Behavior therapy; Health & Fitness; Consumer Health; Reference; Health/Fitness; Mind and body; Medical / General; Alternative treatment; Menopause
Description: A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.