The L.A. Shape Diet
Subtitle: The 14-Day Total Weight Loss Plan
Publisher: Collins
Published: March 16, 2004
Language: eng
Format: Hardcover
Number of pages: 352
ISBN-13: 9780060737382
Subjects: Diets & dieting; Reducing diets; Nutrition And Diet; Health & Fitness; Consumer Health; Health/Fitness; Weight loss; Diets - Weight Loss; Health & Fitness / Diets; Diets - General; recipes
First sentence: My last book, What Color Is Your Diet?, was about how seven simple colors gave clues to the tens of thousands of valuable substances found in fruits and vegetables that, eaten daily, can provide many different health benefits-ranging from the prevention of age-related blindness and mental dysfunction to the prevention of heart disease and many common forms of cancer.