A morning cup of tai chi
Subtitle: one 15-minute routine to nurture your body, mind, and spirit
By: John A. Bright-Fey.
Publisher: Crane Hill Publishers
Published: 2004
Place of publication: Birmingham, Ala
Language: eng
Number of pages: 80
Subjects: Tai chi
Notes: System requirements for accoumpaning CD-ROM : Windows 95 or higher/Macintosh.
Table of contents: title: The beauty of tai chi; title: What is tai chi?; title: New forest tai chi; title: The new forest "1 through 10" game; title: Drawing the tai chi diagram; title: The secret of the new forest; title: The routine; title: Intermediate tai chi breathing; title: Traditional Chinese medicine and tai chi; title: An extra sip; title: Tai chi and Chinese calligraphy; title: About the author; title: The routine at a glance.