Depression's seven steps to self-understanding
Subtitle: a guide to comprehending and navigating your inner journey
By: by Joseph D. Leone
Edition: 1st ed.
Publisher: Ariadne Press
Published: 2010
Place of publication: Soquel, Calif
Language: eng
Number of pages: 220
ISBN-13: 9780984347506
Subjects: Alternative treatment; Therapy; Depressive Disorder; Mental Depression; Self-actualization (Psychology); Depression
Other titles: Guide to comprehending and navigating your inner journey
Description: "Depression is unequivocally defined as: (1) sensitivity and responsiveness to our own soul/spirit/inner being, (2) path to a deeper understanding and acceptance of ourselves, (3) way to a clear recognition of our own life purpose, and (4) vehicle to personal spiritual wholeness. Further, "Depression's Seven Steps to Self-Understanding," combined with our own personal experience and understanding of depression can help us to: (1) alleviate the painful effects of depression in our lives, (2) attain an understanding that diminishes depression's power over us, and (3) achieve greater peace of mind and inner balance" -- http://www.depressions7steps.com/2010/01/amazoncom-on-depressions-seven-steps-to.html
Notes: Includes bibliographical references (p. 203-206) and index.