Healing mudras
Subtitle: yoga for your hands
By: Sabrina Mesko
Edition: New rev. ed.
Publisher: Mudra Hands Publishing
Published: 2013
Place of publication: [S.I.]
Language: eng
Number of pages: 155
ISBN-13: 9780615835723
Subjects: Hatha yoga; Mudrās (Buddhism); Therapeutic use; Mudrās (Hinduism)
Description: Learn the movements that eliminate fatigue and burnout; stop anxiety and depression; protect your physical health; increase love and abundance; improve mental clarity and intuition; and align your spirit and give you peace.
Notes: Previous edition: 2000.