The heal your gut cookbook
Subtitle: nutrient-dense recipes for intestinal health using the GAPS diet
By: Hilary Boynton and Mary G. Brackett ; foreword by Natasha Campbell-McBride
Contributors: Brackett, Mary G.
Published: 2014
Language: eng
Number of pages: 302
ISBN-13: 9781603585613
Subjects: Gastrointestinal system; Diseases; Cooking for the sick; Diet therapy
Description: Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
Notes: Includes bibliographical references and index.
Table of contents: title: Before you begin the GAPS diet; title: The GAPS introduction diet; title: The full GAPS diet.