The First Steps to Fitness
Subtitle: How to Stop Thinking About It and Start Doing It
Publisher: Sourcebooks
Published: January 2004
Language: eng
Format: Paperback
Number of pages: 288
ISBN-13: 9781402200335
Subjects: Fitness & diet; Women's Health - General; Exercise; Health & Fitness; Consumer Health; Health/Fitness; Weight Loss; Physical Fitness
First sentence: Congratulations on making a commitment and beginning to follow through.