How to Meditate
Subtitle: An Illustrated Guide to Calming the Mind and Relaxing the Body
Publisher: Ulysses Press, Seastone
Published: September 30, 2000
Language: eng
Format: Paperback
Number of pages: 128
ISBN-13: 9781569752272
Subjects: Personal Growth - General; Body, Mind & Spirit; Psychology; Health/Fitness; Meditation; Self-Help / Meditations
First sentence: It is a common misconception that meditation and conventional forms of relaxation are the same thing.