Nutrition for dummies
By: by Carol Ann Rinzler
Edition: 6th edition.
Series: --For dummies; --For dummies
Publisher: For Dummies
Published: 2016
Language: eng
Number of pages: 401
ISBN-13: 9781119130246
Subjects: Nutrition; Dietetics
Description: You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.
Notes: Includes index.
Table of contents: title: Nutrition 101: the basic facts about nutrition; title: The good stuff in your food; title: Training and development; title: Food processing; title: Food and medicine; title: The part of tens.