A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
Publisher: New Harbinger Publications
Published: 2019
Language: eng
Number of pages: 260
ISBN-13: 9781684033577
Subjects: Stress management; Meditation; Mental health; Alternative therapies; General interests & hobbies -> self-help -> self-help general; General interests & hobbies -> body, mind, spirit -> body, mind, spirit; Social sciences -> psychology -> mental illness; Biological sciences & nutrition -> health -> holistic health