The Book of Exercise & Yoga for Those with Osteoporosis
Subtitle: Using Movement & Meditation for Better Bones, Balance, and Posture
Publisher: Sacred Space Health Center Inc.
Published: May 2005
Format: Plastic comb
Number of pages: 182
ISBN-13: 9780976588115
First sentence: While adhering to a regular exercise routine can help manage the symptoms of many conditions, it is equally important to be mindful of how we use our bodies during everyday activities.