Astral dynamics
Subtitle: the complete book of out-of-body experiences
By: Robert Bruce.
Edition: Rev. ed.
Publisher: Hampton Roads Pub. Co., Inc.
Published: 2009
Place of publication: Charlottesville, VA
Language: eng
ISBN-13: 9781571746160
Subjects: Astral projection
Description: "Specific instructions on how to dream lucidly and consciously leave one's body. Describes various methods of achieving the out-of-body state and what to do once there"--Provided by publisher.
Notes: Includes bibliographical references and index.
Table of contents: title: Author's preface to the revised edition; title: Introduction to astral dynamics; title: Part I: Elements of projection; title: Dimensional theory; title: The projectable double; title: The incredible mind-split effect; title: Astral sight; title: Waking paralysis; title: OBE and perception; title: Your higher-self and you; title: Part II: New energy ways; title: You and your energy body; title: Running energy; title: Primary energy-centerwork; title: Energy-work issues; title: Part III: Core skills; title: Deep physical relaxation; title: Taming the mind; title: Achieving an altered state; title: Part IV: Projection exit and technique; title: Preparations for projection; title: OBE exercises and techniques; title: More OBE techniques and variations; title: Projection exit problems; title: Overcoming the mind-split; title: Lucid dreaming and OBEs; title: The astral form in motion; title: Part V: The akashic connection; title: The astral planes; title: Connecting cords; title: The akashic records; title: The astral wind; title: Part VI: Strange astral phenomena; title: OBE and reality fluctuations; title: Higher dimensional levels; title: Astral beings and wildlife; title: Fear-based issues and solutions; title: Astral noise and things that go bump in the night; title: Working with your higher self.