Never goin' back
Subtitle: winning the weight-loss battle for good
By: Al Roker with Laura Morton
Contributors: Morton, Laura, 1964-
Edition: Large print ed.
Series: Thorndike Press large print nonfiction; Thorndike Press large print nonfiction series
Publisher: Thorndike Press
Published: 2013
Place of publication: Waterville, ME
Language: eng
Number of pages: 391
ISBN-13: 9781410454690
Copyright date: 2012
Subjects: Reducing diets; Health; Compulsive eating; Weight loss
Other titles: Never going back
Description: Al Roker's aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But fifty of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. In this inspiring, candid, and often hilarious story of self-discovery, Al Roker reveals a side of his life that no one knows.
Table of contents: title: A portly kid from Queens; title: The fat, jolly weatherman; title: Happy wife, happy life; title: Let bypass be bygones; title: The indignities of being fat; title: Let the evolution begin; title: Conquering your fear; title: Goin' clean toget lean; title: Slow and steady wins the race; title: Marathon man; title: Saboteurs; title: The best advice is no advice; title: The kids are not all right; title: Stop the insanity; title: Recipes; title: A note on my cleanse.