Supplements for natural body building
Subtitle: easy-to-follow steroid-free program
By: Zoltan Rona.
Publisher: Alive Books
Published: 2007
Place of publication: Summertown, Tenn
Language: eng
ISBN-13: 9781553120216
Subjects: Bodybuilders -- Nutrition; Dietary supplements
Notes: Includes bibliographical references.
Table of contents: title: Why do bodybuilders need supplements?; title: Top ten supplements for bodybuilding; title: Protein; title: Glutamine; title: Arginine; title: Ornithine; title: Gamma aminobutyric acid; title: Valine, leucine and isoleucine; title: Creatine monohydrate; title: Bovine colostrum; title: Chrysin; title: Tribulus terrestris; title: Other important supplements for bodybuilding; title: The best bodybuilding diet; title: Conclusion; title: Recipes.