Full catastrophe living
Subtitle: using the wisdom of your body and mind to face stress, pain, and illness
By: Jon Kabat-Zinn.
Contributors: University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.
Publisher: Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group
Published: 1991
Place of publication: New York, N.Y
Language: eng
Number of pages: 467
Subjects: Stress management; Stress (Psychology); Stress, Psychological -- popular works; Stress, Psychological -- prevention & control -- popular works
Description: A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Notes: A Delta book.

Reprinted by arrangement with Delacorte Press.

"This program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."

Includes bibliographical references.