Power Training for Sport
Subtitle: Plyometrics for Maximum Power Development
Publisher: Coaching Assn of Canada
Published: March 1994
Language: eng
Format: Paperback
Number of pages: 166
ISBN-13: 9780920678589
Subjects: Fitness training; General; Physical education and trainin; Physical education and training; Sports & Recreation; Exercise; Physiological aspects
First sentence: The human body performs exercise through the use of three major energy systems.