Love your body, love your life
Subtitle: 5 steps to end negative body obsession and start living happily and confidently
By: Sarah Maria
Publisher: Adams Media
Published: 2009
Place of publication: Avon, Mass
Language: eng
Number of pages: 240
ISBN-13: 9781605501536
Subjects: Self-acceptance; Body image
Description: Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable - every day!
Notes: Includes bibliographical references (pages 213-230) and index.