No time like the present
Subtitle: finding freedom, love, and joy right where you are
By: Jack Kornfield
Edition: First Atria Books hardcover edition.
Publisher: Atria Books
Published: 2017
Language: eng
Number of pages: 301
ISBN-13: 9781451693690; 9781451693706
Subjects: Spiritual life
Description: Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or—when we shouldn’t act—just relax and trust.
Notes: Includes index.
Table of contents: title: Part one: Freedom of spirit; title: Vastness is our home; title: Free to love; title: Trusting the living universe; title: The eternal present; title: Part two: Obstacles to freedom; title: Fear of freedom; title: Forgiveness; title: Freedom from troubled emotions; title: Part three: Realizing freedom; title: Elegance of imperfection; title: The gift of an open mind; title: The gift of authenticity; title: Free to dream; title: Part four: Living freedom; title: Deliver your gifts; title: Freedom in challenging times; title: Live in mystery; title: the joy of being alive.