The complete book of juicing
Subtitle: your delicious guide to youthful vitality
By: Michael T. Murray, N.D.
Edition: First revised edition.
Published: 2013
Language: eng
Number of pages: 370
ISBN-13: 9780385345712
Copyright date: 2013
Subjects: Vegetable juices; Fruit juices; Health aspects
Description: With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing classic. It is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. Contains the latest information on how juice can aid weight loss, boost immunity and energy, and heal. It reveals how specific juices can help to: fight cancer; resist aging; relieve arthritis; reduce high cholesterol; lower blood pressure, and treat kidney stones. With nutritional information and recipes for a total of one hundred fruit and vegetable, as well as a guide to the latest juicers, this book is a user-friendly and fun necessity for any juicing kitchen. -- From back cover.
Notes: "Revised and updated."

Includes bibliographical references (pages 333-348) and index.
Table of contents: title: Why juice?; title: What's in juice? : the nutrients; title: What's in juice? : the phytochemicals; title: How to juice : getting started; title: A juicer's guide to fruits; title: A juicer's guide to vegetables; title: Seven fabulous juice recipes; title: Juice as medicine; title: The juice fast; title: Juicing for weight loss; title: Juicing, immune function, and the cancer patient; title: Answers to common questions about juicing; title: Appendices.