The metabolism solution
Subtitle: the new way to lose weight
By: by Lisa Lynn ; with Vira Mamchur Schwartz
Contributors: Schwartz, Vira Mamchur
Publisher: [Rodale]; [Xulon Press]
Published: 2014
Place of publication: United States]
Language: eng
Number of pages: 263
ISBN-13: 9781629521183
Subjects: Weight loss; Reducing diets; Metabolism; Nutrition
Description: Lose 1 pound per day and lose belly fat fast with Wall Street Journal Best Seller, The Metabolism Solution by Lisa Lynn. If you have tried every diet and workout program and no matter what you do, you just can't lose weight, this book is for you. Until you understand how your metabolism works, you might not lose that weight, and it may not even be your fault.
Table of contents: title: How I made myself fat and what I learned; title: The supplements that boost your metabolism; title: The Lynfit difference; title: Thermogenic eating for radical weight loss; title: Who decides the serving size anyway; title: Your workout may be slowing your metabolism; title: Metabolism mind games; title: GOD and your bod; title: Irresistibly Delicious thermogenic recipes