Make time
Subtitle: how to focus on what matters every day
By: Jake Knapp and John Zeratsky
Contributors: Zeratsky, John (Product designer), author
Publisher: Currency
Published: 2018
Language: eng
Number of pages: 287
ISBN-13: 9780525572428
Copyright date: 2018
Subjects: Self-realization; Time management; Work-life balance
Description: Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: How make time works; title: Highlight; title: Highlight tactics. Choose your highlight ; Make time for your highlight; title: Laser; title: Laser tactics. Be the boss of your phone ; Stay out of infinity pools ; Slow your inbox ; Make TV a 'sometimes treat' ; Find flow ; Stay in the zone; title: Energize; title: Energize tactics. Keep moving ; Eat real food ; Optimize caffeine ; Go off the grid ; Make it personal ; Sleep in a cave; title: Reflect; title: Start "someday" today.