Natural stress and anxiety relief
By: Helen Johnson
Publisher: Helen E. Johnson
Published: 2011
Place of publication: Bundall, Qld
Language: eng
Number of pages: 136
ISBN-13: 9781470126698
Subjects: Breathing exercises; Stress management; Relaxation; Technique; Self-care, Health; Breathing Exercises; Self Care; Exercices respiratoires; Gestion du stress; Autothérapie
Notes: Originally published: 2008.

"How to use the Johnson breathing technique : the adrenaline connection"--Cover.