The complete encyclopedia of superfoods
Subtitle: with 150 high-impact power-packed recipes : cooking for health, energy, weight loss and fitness : a comprehensive guide to the most powerful nutrient-rich incredients and their properties
By: Audrey Deane
Publisher: Hermes House
Published: 2014
Place of publication: Wigston, U.K.]
Language: eng
Number of pages: 256
ISBN-13: 9781435152885
Subjects: Cooking (Natural foods); Functional foods
Description: An informative directory of over 180 of the most nutrient-packed, energizing, detoxifying, immunity-strengthening and performance-enhancing superfoods. 150 easy-to-follow recipes are beautifully illustrated with step-by-step photographs, and each recipe is accompanied by quick-reference nutritional notes.--Publisher
Notes: "Cooking for health, energy, weight loss and fitness: a comprehensive guide to the most powerful nutrient dense ingredients and their properties."

Includes index.