Marathon Runner's Handbook
Edition: New Ed edition
Publisher: New Holland Publishers Ltd
Published: April 1, 2003
Format: Paperback
Number of pages: 160
ISBN-13: 9781859747247
Subjects: Track & field sports, athletics; Sports
First sentence: Scientific studies have shown that the human body is designed to be tested physically, and that it rewards those who do so - as long as runners are sensible about their activity and take care to treat their body well.