Kitesurfing
Subtitle: the complete guide
By: Kristin Boese and Christian Spreckels ; translated by Julie Roberts.
Contributors: Spreckels, Christian.
Publisher: Wiley; Wiley Nautical
Published: 2008
Place of publication: Chichester, West Sussex, England; Hoboken, NJ
Language: eng
Number of pages: 168
ISBN-13: 9780470727911
Subjects: Boese, Kristin, -- 1977-; Kite surfing.
Notes: "The world champion's training program."

Includes bibliographical references (p. 166-167).
Table of contents: value: Safety first; value: Choosing your training content; value: Learning to kitesurf faster and better through mental imaging; value: Warming up : warm-up and activation phase before kiting; value: Specific warm-up on the water; value: Basics and tricks; value: "Cool down" : cooling down after training on the water; value: The crossover effect : using related sports disciplines; value: Training ashore; value: Concluding comments.