Renegade Training for Football
Subtitle: The Ultimate Guide to Developing Maximum Strength, Maximum Speed and Maximum Power
Publisher: Dragon Door Publications
Published: June 2002
Language: eng
Format: Paperback
Number of pages: 178
ISBN-13: 9780938045427
Subjects: Fitness training; Soccer (Association football); Sports & Recreation; Sports; Exercise; Football - General; Training
First sentence: Certainly, one of the most important, yet misunderstood, areas of athletic development is range of motion, or flexibility.