Strengthen your back
Publisher: DK
Published: 2013
Place of publication: New York
Language: eng
Number of pages: 128
ISBN-13: 9781465414557
Subjects: Backache; Care and hygiene; Back exercises; Exercise therapy; Back
Description: "Authoritative and user-friendly, [this book] is an essential reference guide for anyone with back pain who wants to take an active role in their healthcare"--Page 4 of cover.
Notes: Includes index.

Content previously published in Essential Back Care.

"Exercises to build a better back and improve your posture"--Cover.
Table of contents: title: Back & neck anatomy; title: Diagnosis & treatment; title: Preventing & coping with pain; title: Maintenance & rehabilitation exercises.