Arthritis
Subtitle: exercise plans to improve your life
By: by Paula Coates
Series: Help yourself to health
Publisher: A. & C. Black
Published: 2010
Place of publication: London
Language: eng
ISBN-13: 9781408107027
Subjects: Arthritis; Popular works; Exercise therapy; Exercise; Health aspects
Description: More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.