The United State Navy SEALs Workout Guide 
Subtitle: The Exercises and Fitness Programs Used by the U.S. Navy SEALS and Bud's Training
Edition: 1st edition
Publisher: Collins
Published: July 8, 1998
Language: eng
Format: Paperback
Number of pages: 208
ISBN-13: 9780688158620
Subjects: United States; Physical fitness; Athletic Training And Conditioning; Health & Fitness; Consumer Health; Health/Fitness; SEALs; Health & Fitness / General; Exercise; Navy
First sentence: A WARM-UP ROUTINE should be considered an essential part of any workout routine.