The little red book of yoga wisdom
By: edited by Kelsie Besaw
Publisher: Skyhorse Publishing
Published: 2014
Language: eng
Number of pages: 210
ISBN-13: 9781626364097
Subjects: Yoga; Quotations, maxims
Other titles: Yoga wisdom
Description: xii, 210 pages : 19 cm
Notes: Includes index.
Table of contents: title: What is yoga?; title: Styles of yoga; title: Yoga and the mind; title: Gautama Buddha; title: Yoga poses; title: Great minds; title: Remember to breathe; title: Enlightenment; title: Lighten up; title: What's in a pose?; title: Yoga is a journey; title: Meditation.