The happiness hack
Subtitle: how to take charge of your brain and program more happiness into your life
By: Ellen Petry Leanse
Publisher: Simple Truths
Published: 2017
Language: eng
Number of pages: 109
ISBN-13: 9781492656913
Subjects: Self-actualization (Psychology); Happiness
Description: In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Notes: Includes bibliographical references (pages 104-105).
Table of contents: title: Getting to know your brain; title: Building connections; title: Unplugging; title: Mastering your mind; title: Activating; title: Taking charge.