Joshi's holistic life plan
Subtitle: how to be happy, healthy, radiant - for the rest of your life
By: Nish Joshi
Publisher: Hodder Mobius
Published: 2006
Place of publication: London
Language: eng
Number of pages: 192
ISBN-13: 9780340838440
Subjects: Holistic medicine; Mind and body; Self-care, Health; Self-actualization (Psychology); Self Care; Médecine holistique; Autothérapie
Other titles: Holistic life plan
Notes: Includes bibliographical references and index.
Table of contents: title: Food equation; title: Exercise for life; title: Healthy mind = healthy body; title: Preventing illness and treating ailments with complementary medicine; title: Holistic beauty; title: The four-week programme; title: Holistic wellbeing; title: Recipes; title: Directory.