Eat Greek for a week
By: Tonia Buxton
Published: 2015
Language: eng
Number of pages: 224
ISBN-13: 9781910536070
Copyright date: 2015
Subjects: Greek Cooking
Description: HEALTH & WHOLEFOOD COOKERY. As a practical cook and nutritional expert, Tonia Buxton takes you on a journey across her homeland and shows how cooking and eating fresh Greek food can help you manage your weight more effectively, slow aging, improve your sex life, and even prevent the development of diabetes. From delicious baked pitakia to mouth-watering meatballs a la Greque, leave the mundane weekday dinners at home and join Tonia on a culinary journey of discovery as she shows you how the dishes of her Hellenic homeland can lead to a happy and healthy lifestyle. With over 100 recipes ranging from wonderful Aegean seafood to irresistible spanakopita, and a simple psari plaki to a superb beef stifado, Eat Greek for a Week is a unique gateway to Greek cooking and the perfect introduction to a new way of living. Eat Greek for a Week to...* Look and feel younger * Prevent or manage diabetes * Reach your ideal weight * Get pregnant * Improve your libido.
Notes: Includes bibliographical references (page 222) and index.