Zi kong li
Subtitle: Sitanfu da xue zui shou huan ying xin li xue ke cheng
By: [Mei] Kaili Maigenige'er zhu ; Wang Cenhui yi
Contributors: Wang, Cenhui
Edition: Di 1 ban
Publisher: Yin shua gong ye chu ban she
Published: 2012
Place of publication: Beijing Shi
Language: chi
Number of pages: 263
ISBN-13: 9787514205039
Subjects: Will; Self-control
Work titles: Willpower instinct
Notes: Translation of: The willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal ; New York : Avery, 2012.
Table of contents: title: English contents : I will, I won't, I want : what willpower is, and why it matters; title: The willpower instinct : your body was born to resist cheesecake; title: Too tired to resist : why self-control is like a muscle; title: License to sin : why being good gives us permission to be bad; title: The brain's big lie : why we mistake wanting for happiness; title: What the hell : how feeling bad leads to giving in; title: Putting the future on sale : the economics of instant gratification; title: Infected! why willpower is contagious; title: Don't read this chapter : the limits of "I won't" power; title: Final thoughts.