The Pilates Body Kit
Subtitle: An Interactive Fitness Program to Strengthen, Streamline, and Tone (includes 2 audio cds, flash cards & workbook)
Publisher: St. Martin's Griffin
Published: April 5, 2003
Language: eng
Format: Audio CD
Number of pages: 64
ISBN-13: 9780312316259
Subjects: Exercise & workout books; Health & Fitness; Consumer Health; Health/Fitness; Exercise; Healthy Living; Health & Fitness / General
First sentence: Inhaling: Expand your lungs and chest.