How to run
Subtitle: [from fun runs to marathons and everything in between
By: Paula Radliffe]
Publisher: Simon & Schuster Illustrated
Published: 2011
Place of publication: London; New York
Language: eng
Number of pages: 175
ISBN-13: 9781847370747
Subjects: Running; Training
Description: As one of our best known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique.
Notes: Includes index.

"From fun runs to marathons and everything inbetween."