Nature's cures
Subtitle: from acupressure & aromatherapy to walking and yoga : the ultimate guide to the best scientifically proven, drug-free healing methods
By: by Michael Castleman ; medical reviewer, Henry Edward Altenberg
Publisher: Rodale Press; Distributed in the book trade by St. Martin's Press; Rodale Books
Published: 1996
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 507
ISBN-13: 9780875963013
Subjects: Complementary Therapies; Alternative medicine
Description: Discusses the effectiveness of various alternative natural health therapies, looking at those which have a proven record of success, with information on vitamins, herbs, and healing foods.
Notes: Includes bibliographical references (p. 467-486) and index.
Table of contents: title: Acupuncture and acupressure; title: Aromatherapy; title: Biofeedback; title: Cognitive therapy; title: Cold and flu therapy; title: Companionship; title: Complementary cancer care; title: Dreams; title: Elimination diets; title: Exercise; title: The healing foods; title: Healing humor; title: Healthy habits; title: Heat and cold therapies; title: Herbal healing; title: Homeopathy; title: Light therapy; title: Low-fat eating; title: Massage; title: Meditation; title: Mind/body healing; title: Music therapy; title: Ornish therapy; title: Sleep; title: Tai chi and Chi gong; title: Vegetarianism; title: Vision therapy; title: Visualization, guided imagery and self-hypnosis; title: Vitamins and minerals; title: Walking; title: Water; title: Weight training; title: Yoga.