The pregnancy diet
Subtitle: a healthy weight control program for pregnant women
By: Eileen Behan.
Publisher: Pocket Books
Published: 1999
Place of publication: New York
Number of pages: 194
ISBN-13: 9780671003937
Subjects: Pregnancy -- Nutritional aspects -- Popular works.; Mothers -- Nutrition -- Popular works.; Prenatal care -- Popular works.
Description: Includes "weekly weight goals for single birth and twins; simple-to-make menus and nutrition-packed meals and snacks; facts about aspartame, soft drinks, caffeine, alcohol, and smoking; exercise programs--what's safe and what's not; nutritional guidelines for special problems--gestational diabetes, pregnancy-induced hyptertension, doctor-ordered bed rest, and others; the best food sources for the essential nutrients you need, including calcium, folic acid, iron, and many more!"--Cover.