Living the low carb life
Subtitle: from Atkins to the zone : choosing the diet that's right for you
By: Jonny Bowden ; foreword by Barry Sears.
Publisher: Barnes & Noble Pub.; Sterling
Published: 2004
Place of publication: New York, NY
Language: eng
Subjects: Low-carbohydrate diet; Reducing diets
Notes: Includes bibliographical references and index.
Table of contents: title: The history and origins of low-carb diets; title: Why low-carb diets work; title: Fourteen low-carb diets and what they can do for you; title: The Atkins diet; title: The carbohydrate addict's diet; title: The fat flush plan; title: The GO-diet: the Goldberg-O'Mara diet; title: The Lindora program: lean for life; title: Neanderthin; title: The Paleo diet; title: Protein power; title: The Scarsdale diet; title: The Schwarzbein principle; title: Somersizing; title: The South Beach diet; title: Sugar busters!; title: The zone diet; title: Supplements and weight loss drugs; title: The five biggest myths about low-carb diets; title: Frequently asked questions; title: Tricks of the trade: 50+ tips for making low-carb work for you; title: Living the low-carb life; title: Resources and support for a low-carb lifestyle; title: For your doctor.