Live your best life!
Subtitle: whole mind, whole body, complete health : the integrated guide to diet, happiness and life
By: Lily Tomas and Greg de Jong
Contributors: De Jong, Greg
Publisher: New Holland
Published: 2008
Place of publication: Chatswood, N.S.W
Language: eng
Number of pages: 328
ISBN-13: 9781741106206
Subjects: Nutrition; Diet; Self-care, Health; Stress management
Description: A guide to help you achieve a healthy body, a healthy mind, and a healthy spirit. This book touches on important simple principles common to each and every one of us, while maintaining the ability to provide effective, applicable and practical information.