Fast after 50
Subtitle: how to race strong for the rest of your life
By: Joe Friel
Published: 2015
Language: eng
Number of pages: 328
ISBN-13: 9781937715267
Subjects: Training; Cycling
Other titles: Fast after fifty
Notes: Includes bibliographical references and index.
Table of contents: title: The aging myth; title: The ageless athlete; title: Over the hill; title: The high-performance senior athlete; title: Training basics; title: Advanced training; title: Rest and recovery; title: Body fat.