Hannah Frey's clean eating cookbook
Edition: English edition.
Published: 2015
Language: eng
Number of pages: 167
ISBN-13: 9783848008667
Subjects: Cooking (Natural foods)
Other titles: Clean eating cookbook.
Description: This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy by cooking with fresh ingredients and renouncing industrially manufactured foods. This diet will not leave you to a constant feeling of fatigue, frustration, or deprivation like many other diets it will help you achieve long-term wellbeing while gaining more energy and a healthful lifestyle. This practical guide to the new concept of clean eating contains much useful background information on the way we process food. It comes with many mouthwatering and beautifully illustrated recipes and preparation techniques for healthy and wholesome dishes.
Notes: Includes index.

Translated from the German.