THE ART OF COSMIC VISION
Subtitle: PRACTICES FOR IMPROVING YOUR EYESIGHT
By: Mantak Chia and Robert T. Lewanski.
Contributors: Lewanski, Robert T.
Publisher: DESTINYBOOKS.COM
Published: 2008, 2010
Place of publication: Rochester, Vt
Language: eng
Format: Paperback
Number of pages: 197
ISBN-13: 9781594772931
Subjects: Eye -- Care and hygiene; Visual acuity; Holistic medicine; Taoists; Medicine, Ayurvedic
Work titles: Cosmic vision
Description: EASTERN SYSTEMS OF HOLISTIC HEALING VIEW THE EYES AS MIRRORS OF PHYSICAL HEALTH.  EYE PROBLEMS REFLECT PROBLEMS WITH THE INERNAL ORGANS, MOST SPECIFICALLY THE LIVER AND KIDNEYS.  THE ART OF COSMIC VISION OFFERS TAOIST HEALING SOUND EXERCISES FOR STRENGTHENING THE LIVER AND KIDNEYS AS WELL AS SEVEN INTERNAL CHI KUNG EXERCISES AND DAO-YIN SELF-MASSAGE PRACTICES FOR TONING THE ORGAN MERIDIANS.  IT ALSO PROVIDES EXTENSIVE DIETARY RECOMMENDATIONS, INCLUDING A COMPLETE AYURVEDIC ANALYSIS OF THE THREE MAIN NUTRITIONAL BODY TYPES.  THE WIDE VARIETY OF EYE-STRENGTHENING EXERCIES IN THE ART OF COSMIC VISION INCLUDES THE EGYPTIAN BLACK DOT TECHNIQUE, THE TAOIST LONG SWING TECHNIQUE, THE TAI CHI ROCKER EYE TECHNIQUE, AND RELAXING YOGA EYE PALMING TECHNIQUES.  RATHER THAN VIEWING THE CILIARY MUSCLE WITHIN THE EYE AS THE ONLY MUSCLE RESPONSIBLE FOR FOCUS, THESE EXERCISES IMPROVE FOCUS BY TRAINING ALL OF THE MUSCLES SURROUNDING THE EYES.  WITH ATTENTION TO IMPROVED DIET, PHYSICAL EXERCISE, AND THESE PROVEN EYE-TRAINING TECHNIQUES, READERS CAN RESTORE THEIR VISION TO VIBRANT HEALTH.
Notes: Originally published: Cosmic vision. Thailand : Universal Healing Tao Publications, 2008.

Includes bibliographical references and index.
Table of contents: title: ACKNOWLEDMENTS          viii; title: PUTTING THE ART OF COSMIC VISION INTO PRACTICE       ix; title: INTRODUCTION:    DISCOVER THE REAL SECRETS OF HOW YOU CAN ATTAIN PERFECT EYESIGHT WITHOUT GLASSES OR SURGERY           1; title: CH 1:  THE MIRACLE OF PERFECT EYESIGHT    9; title: CH 2:  THE BASIC FOUNDATION OF EYE IMPROVEMENT    17; title: CH 3:  DAILY EYE-STRENGTHENING HABITS       27; title: CH 4:  PERFECT EYESIGHT EXERCISE PROGRAM         47; title: CH 5:  VISION IMPROVEMENT THROUGH HEALING THE KIDNEYS AND LIVER        75; title: CH 6:  SPECIAL ORIENTAL DO-IN:  SELF-HEALING MASSAGE TECHNIQUES FOR HEALTHY EYESIGHT    96; title: CH 7:  NUTRITIONAL SECRETS FOR VISUAL CLARITY 106; title: CH 8:  COMPLETE ANALYSIS OF NUTRITIONAL BODY TYPES AND PROTOCOL FOR OPTIMUM HEALTH AND PERFECT EYESIGHT       124; title: CH 9:  DO YOU REALLY WANT PERFECT EYESIGHT?         143; title: APPENDIX:  VISION WISDOM FROM HOLISTIC HEALTH AND NATURAL EYE SPECIALISTS 159; title: BIBLIOGRAPHY     185; title: ABOUT THE AUTHORS    187; title: THE UNIVERSAL TAO SYSTEM AND TRAINING CENTER    189; title: INDEX    191