Must have been something i ate
Subtitle: the simple connection between what you eat and how you look and feel
By: Peggy Kotsopoulos
Publisher: Oceanside Publishing Ink
Published: 2011
Place of publication: Port Coquitlam, BC
Language: eng
Number of pages: 196
ISBN-13: 9780986548819
Subjects: Nutrition; Food habits; Health; Diet therapy
Description: In this holistic nutrition guide, the author spins salads into PMS cures, turns oatmeal into a sleep aid and transforms squash into pasta. Topics and tips include: Exploring the mind, body and food connection, PMS proofing your cabinets, Turn your food to get energy and lose weight, Best foods to nosh to kick cravings to the curb, Speeding up metabolism and slowing down aging, plus 25 guilt-free yet indulgent recipes.
Notes: Includes bibliographical references.