Natural Solutions for Stress of Body, Mind & Spirit
Edition: first
Series: no
Publisher: Raular Publishing
Place of publication: Goodyear Arizona
Language: eng
Format: Paperback
Number of pages: 214
ISBN-13: 9780982056226
Subjects: natural solutions for stress
Genres: self-help
First sentence: I focus on the topic of stress because I believe that it is at the core of most of your issues and diseases.
Description: A comprehensive guide to stress management of body, mind & spirit,  Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information with holistic, spiritual and metaphysical.
    Inside this book is valuable information to help you learn to balance all aspects of your life.  Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals and colors may help to alleviate it. This knowledge, combined with the basic meditation and spiritual affirmations that are provided to act as guidelines, makes Natural Solutions for Stress of Body, Mind and Spirit a valuable tool for developing self-awareness, self-maintenance and inner peace. It’s a must have for every household!