Ai shang pao bu de 13 zhou
Subtitle: The beginning runner's handbook
By: Yien Maikenier & SportMedBC zhu ; Pan Xiaofei yi
Contributors: Pan, Xiaofei, translator; Sport Medicine Council of B.C.
Edition: Di 1 ban
Series: Xin jing dian wen ku -- 795; Xin jing dian wen ku -- 795.
Publisher: Hainan chu ban gong si
Published: 2014
Place of publication: Haikou Shi
Language: chi
Number of pages: 234
ISBN-13: 9787544267663
Subjects: Running; Handbooks, manuals; Training; Fitness walking; Sports medicine; Course à pied; Guides, manuels; Entraînement; Marche (Exercice); Médecine du sport; Pao; Jian shen yun dong; Ji ben zhi shi
Other titles: Beginning runner's handbook; Ai shang pao bu de shi san zhou
Work titles: Beginning runner's handbook
Notes: Translation of: The beginning runner's handbook : the proven 13-week walk-run program / Ian MacNeill and the Sport Medicine Council of British Columbia ; [foreword by Doug Clement].