U thrive
Subtitle: how to succeed in college (and life)
By: Daniel Lerner, Alan Schlechter, MD
Contributors: Schlechter, Alan, 1975-
Edition: First edition.
Publisher: Little Brown & Company; Little, Brown and Company
Published: 2017
Place of publication: New York
Language: eng
Number of pages: 294
ISBN-13: 9780316311618
Subjects: Academic achievement; College students; Conduct of life; Success
Description: From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.
Notes: Includes index.

YA Childrens Plus, Inc.
Table of contents: title: Part I. Strive to thrive; title: Positive emotions: the science of happiness; title: Relationships: getting connected; title: The engaged life: how your strengths can help you soar; title: Part II. Opportunities (and barriers) to change; title: Mindsets: maximizing your mental makeup; title: Optimism and pessimism: making the most of reality; title: Willpower: doing what you really want to do; title: Choice: how to make decisions like a champ; title: Stress: making it work for you; title: mental health: dealing with tough times; title: Part III. Student bodies; title: Exercise: student bodies in motion; title: Nutrition: feeding the student body; title: Sleep: the student body at rest; title: Part IV. Positively excellent; title: Excellence: becoming your best; title: Meaning: what makes life worth living; title: Passion: doing what you love; title: Epilogue.