Sugar-free snacks & treats
Subtitle: deliciously tempting bites that are free from refined sugars
By: editor, Kate Eddison
Contributors: Gulin, Dunja; Zoe, Jenna; Bourke, Jordan; Bourke, Jessica; Finegold, Amy Ruth
Publisher: Ryland Peters & Small
Published: 2015
Place of publication: London
Language: eng
Number of pages: 144
ISBN-13: 9781849756037
Copyright date: 2015
Subjects: Sugar-free diet; Recipes; Sugar-free snack foods; Snack foods; Desserts
Other titles: Sugar-free snacks and treats
Description: This book offers an inspiring collection of recipes that are completely free from refined sugar and, in many cases, processed wheat and dairy. Simple substitutions in basic recipes make all the difference and you will see and feel the benefits in no time. Replace refined sugar with natural sweeteners such as stevia, agave syrup and maple syrup and pack your treats with vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. With everything from Lemon Cashew Bars, Sweet Cherry Temptations, Carob and Cocoa Fudge, and Fig Almond Truffles to savoury options such as Spiced Chilli Popcorn, Spelt Dippers with Creamy Avocado Dip and Toasted Soy Seeds and Nuts, you'll find it easy to feed your body only natural, unprocessed foods, have confidence in what you're consuming and, importantly, take control of your sugar consumption. In fact, you'll be left wondering why you ever used refined sugar at all.
Notes: Recipes by Dunja Gulin, Jenna Zoe, Jordan and Jessica Bourke, Amy Ruth Finegold.

Includes index.