The New McDougall Cookbook
Subtitle: 300 Delicious Ultra-Low-Fat Recipes
Publisher: Plume
Published: January 1, 1997
Language: eng
Number of pages: 416
ISBN-13: 9780452274655
First sentence: People all over the Western world are talking about lowering their fat, cholesterol, and salt intake by eating less meat, dairy products, eggs, and processed foods, and by increasing their consumption of complex carbohydrates and fiber by eating more whole grains, fresh fruits, and vegetables.