The zone
Subtitle: a revolutionary life plan to put your body in total balance for permanent weight loss
By: Barry Sears, with Bill Lawren.
Contributors: Lawren, Bill.
Edition: 1st ed.
Publisher: Regan Books; Regan Book
Published: 1995
Place of publication: New York
Language: eng
Number of pages: 328
ISBN-13: 9780060391508
Subjects: Weight loss.; Nutrition.
Description: "Avoid the dangers of bad carbohydrates. Balance your hormone and insulin levels ... A dietary road map to lose weight permanently, reset your genetic code, prevent disease, achieve maximum physical performance, enhance mental productivity"--Cover.