Yoga body & mind handbook
Subtitle: easy poses and guided meditations : perfect peace wherever you are
By: Jasmine Tarkeshi
Publisher: Sonoma Press
Published: 2017
Language: eng
Number of pages: 281
ISBN-13: 9781943451562
Subjects: Hatha yoga; Illustrated books
Other titles: Yoga handbook
Description: "Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmine's encouraging introduction to essential yoga poses, breathing techniques, and meditations"--Amazon.com.
Notes: Includes bibliographical references and index.