Getting through depression with CBT
Subtitle: a young person's guide
By: by Louise Dalton & Alice Farrington
Contributors: Farrington, Alice
Series: Getting through it series; Getting through it series
Publisher: Blue Stallion
Published: 2004
Place of publication: Witney, Oxon
Language: eng
Number of pages: 26
ISBN-13: 9781904127062
Subjects: Mental Depression; Cognitive therapy
Notes: Includes index.

Includes bibliographical references and index.
Table of contents: title: What is depression?; title: What causes depression?; title: How thoughts, feelings and behaviours link up; title: What to expect from CBT; title: Activity planning; title: Sort your thoughts; title: Testing it out; title: Preparing for the future; title: Finding a therapist; title: Further information.