500 high-fiber recipes
Subtitle: fight diabetes, high cholesterol, high blood pressure, and irritable bowel syndrome with delicious meals that fill you up and help you shed pounds!
By: Dick Logue
Publisher: Fair Winds Press
Published: 2009
Place of publication: Beverly, Mass
Language: eng
Number of pages: 512
ISBN-13: 9781592334087
Other titles: Five hundred high-fiber recipes
Description: Looking to get more fiber into your diet? Fiber is being touted as the wonder ingredient that can help you lose weight, ease digestion, and stave off illnesses. Learn simple substitutes that add more fiber to your favorite recipes and surprising foods that have more fiber than you think.
Notes: Includes index.