NASM's essentials of sports performance training
By: Micheal A. Clark, Scott C. Lucett, Donald Kirkendall.
Contributors: Lucett, Scott.; Kirkendall, Donald T.; National Academy of Sports Medicine.
Publisher: Wolters Kluwer/Lippincott Williams & Wilkins
Published: 2010
Place of publication: Philadelphia
Language: eng
Number of pages: 558
ISBN-13: 9780781768030
Subjects: Physical education and training; Sports medicine; Athletic Performance; Athletic Injuries -- prevention & control; Sports Medicine -- methods
Other titles: Essentials of sports performance training
Notes: Includes bibliographical references and index.
Table of contents: title: The essentials of integrated training / Micheal A. Clark, Scott C. Lucett; title: The human movement system / Micheal A. Clark, Scott C. Lucett; title: Sports performance testing / Micheal A. Clark, Scott C. Lucett; title: Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett; title: Cardiorespiratory training for performance enhancement / Paul Robbins; title: Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett; title: Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett; title: Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett; title: Speed, agility, and quickness training for performance enhancement / Brett Klika; title: Resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett; title: Olympic lifting for performance enhancement / Joe Carbone, Bob Takano; title: The science of sports performance periodization / Micheal A. Clark, Scott C. Lucett; title: Current concepts in injury prevention and reconditioning / Darin A. Padua ... [et al.]; title: Performance nutrition / Jennifer E. Ketterly; title: Ergogenic aids / C. Alan Titchenal; title: Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.