Fit for Life
Subtitle: Not Fat for Life
Publisher: HCI
Published: December 15, 2003
Language: eng
Format: Paperback
Number of pages: 350
ISBN-13: 9780757301131
Subjects: Weight Loss; Raw food diet; Health & Fitness; Consumer Health; Health/Fitness; Reducing diets; Diets - General; Health & Fitness / Diets; Health; Nutrition
First sentence: When I was in my late twenties back in the mid-1970s, I had already learned and put into practice with startling success the surprisingly simple tool that helped me lose, and keep off, the weight I had been wrestling with for years.