Longevity bible
Subtitle: the definitive guide to the pursuit of a long and healthy life
By: Susanah Marriott
Publisher: Firefly Books Ltd
Published: 2018
Place of publication: Buffalo, New York
Language: eng
Number of pages: 400
ISBN-13: 9780228101253
Subjects: Longevity; Aging; Health
Description: "What is longevity? The dictionary has it as living to a great age, but there's another meaning - if something has longevity, it has constancy and persistence, for much as long life itself is great, it's not as useful a goal as a good, abundant and durable life. This book is about what we can do to live better for longer; it's about expanding our 'health span' and enhancing wellbeing with each year that passes."--
Notes: Includes bibliographical references and index.