The art of doing nothing
Subtitle: simple ways to make time for yourself
By: by Véronique Vienne with photographs by Erica Lennard.
Edition: 1st ed.
Publisher: C. Potter
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 96
Subjects: Stress (Psychology); Stress management.; Relaxation.
Description: Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence.
Notes: Includes bibliographical references (p. 94-95).