Stretching in the Office
Contributors: Jean Anderson (Illustrator)
Publisher: Shelter Publications
Published: July 2002
Language: eng
Format: Paperback
Number of pages: 112
ISBN-13: 9780936070292
Subjects: Popular medicine; Health and hygiene; Electronic data processing per; Consumer Health; Health/Fitness; Stretching exercises; Exercise; Health & Fitness / Work-Related Health; Clerks; Electronic data processing personnel; Office workers
First sentence: Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle.