Breaking the stronghold of food
Subtitle: how we conquered food addictions and discovered a new way of living
By: Michael L. Brown with Nancy Brown
Contributors: Brown, Nancy, 1954- author
Publisher: Siloam
Published: 2017
Language: eng
Number of pages: 210
ISBN-13: 9781629990996
Copyright date: 2017
Subjects: Compulsive eating; Psychological aspects; Compulsive eaters; Humor; Obesity; Religious aspects; Rehabilitation
Description: "Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way"--
Notes: Includes bibliographical references (pages 203-210).
Table of contents: title: Set your sights on the goal; title: Confessions of a recovering food addict; title: What if unhealthy eating is sinful?; title: Changing your mind about food; title: Too fat to fly; title: Anti-fat cream and the magic energy pill; title: My plan was not working; title: How my radical transformation began; title: Breaking the food addictions and reprogramming my mind; title: "I can't! I can't!"; title: Blessed with the gift of being "all in"; title: The Esau mentality is dead; title: Excuses are for wimps; title: Holiness principles for wholesome eating; title: Ten recommendations for a healthy lifestyle; title: Appendix A. Nancy's story; title: Appendix B. Nancy's keys for breaking food strongholds; title: Appendix C. Determining your ideal weight; title: Appendix D. Recommended resources.