Long-distance runner's guide to training and racing
Subtitle: build your endurance, strength & efficiency
By: Ken Sparks, Garry Bjorklund.
Contributors: Bjorklund, Garry.
Publisher: Prentice-Hall
Published: 1984
Place of publication: Englewood Cliffs, N.J
Language: eng
Number of pages: 242
Subjects: Running -- Training; Running races
Notes: Includes bibliographies.
"A Spectrum book."