Women's Strength Training Anatomy
Publisher: Human Kinetics Publishers
Published: January 2003
Language: eng
Format: Paperback
Number of pages: 136
ISBN-13: 9780736048132
Subjects: Fitness training; Weight training for women; Muscle strength; Athletic Training And Conditioning; Women And Sports; Sports & Recreation; Training; Health/Fitness; Sports Medicine; Muscles; Bodybuilding & Weight Training; Life Sciences - Human Anatomy & Physiology; Women; General; Anatomy
First sentence: Stand with one foot placed on a bench, with the back very straight and the chest forward.