Getting control of your anger
Subtitle: a clinically-proven, 3-step plan for getting to the root of the problem and solving it
By: Robert Allan with Donna Blass ; produced by the Philip Lief Group.
Contributors: Blass, Donna.; Philip Lief Group.
Publisher: McGraw-Hill
Published: 2006
Place of publication: New York
Language: eng
Subjects: Anger.
Notes: Includes bibliographical references.
Table of contents: title: My story, and perhaps yours; title: The seeds and fruits of anger; title: The origins of anger; title: Anger: myths and misunderstandings; title: Watchful eyes: anger in the family is seen, heard and felt; title: Breaking the cycle; title: Dr. Allan's anger busters; title: Step one: identify the hook; title: Step two: identify the need; title: Step three: fill the need; title: And there's more: additional keys to anger management; title: New beginnings: your "optimal anger" family.