Less stress in 30 days
Subtitle: an integrated program for relaxation
By: Peggy Roggenbuck Gillespie and Lynn Bechtel ; with a foreword by Daniel Goleman.
Contributors: Bechtel, Lynn.
Publisher: New American Library
Published: 1987
Place of publication: New York
Number of pages: 157
ISBN-13: 9780451149275
Subjects: Stress (Psychology) -- Prevention.; Exercise therapy.
Other titles: Less stress in thirty days.