The Pescetarian Diet
Publisher: Random House USA Inc
Published: 2014
Language: eng
Number of pages: 355
ISBN-13: 9780345547163
Description: "You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. Better yet, you can enjoy the best of both worlds with The Pescetarian Plan-- a delicious, easy-to-follow, one-of-a-kind program for weight loss and optimal physical and mental well-being"--