The "3 Apple-a-Day" Plan
Subtitle: Your Foundation for Permanent Weight Loss
Publisher: Get Fit Publishing
Published: December 1, 2003
Language: eng
Format: Hardcover
Number of pages: 214
ISBN-13: 9780974532004
Subjects: Nutrition; Health & Fitness; Diet / Health / Fitness; Consumer Health; Weight Loss; Health/Fitness; Reducing diets; Diets - Weight Loss; General; Apples
First sentence: It all started when the American Cancer Society's daily recommendation of five to nine daily servings of fruits and vegetables (in general, a serving is one cup raw or one-half cup cooked) was proving difficult for one of my personal training clients.