The how not to die cookbook
Subtitle: 100+ recipes to help prevent and reverse disease
By: Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
Contributors: Stone, Gene, 1951- author
Edition: First edition.
Publisher: Flatiron Books
Published: 2017
Language: eng
Number of pages: 249
ISBN-13: 9781250127761
Subjects: Nutrition; Food preferences; Self-care, Health
Description: Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Notes: Includes bibliographical references (pages 230-235) and index.