365 daily meditations for on and off the mat
Subtitle: a year in hot yoga
By: Scott Ginsberg
Published: 2017
Language: eng
Number of pages: 366
ISBN-13: 9780486816937
Subjects: Hatha yoga; Mind and body
Description: "Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat. Each inspirational meditation draws from the principles of the hot yoga system, offering jewels of wisdom and perspective that can be easily applied to everyday life"--