Foundations of professional personal training.
Publisher: Human Kinetics
Published: 2007
Place of publication: Champaign, IL
Language: eng
ISBN-13: 9780736069106
Subjects: Personal trainers -- Handbooks, manuals, etc; Personal trainers -- Vocational guidance -- Handbooks, manuals, etc; Physical fitness
Genres: Handbooks, manuals, etc.
Notes: Includes bibliographical references and index.
Table of contents: title: Nutrition concepts for personal trainers / Brian Justin and Gregory S. Anderson; title: Bioenergetics / Brian Justin and Gregory S. Anderson; title: Cardiorespiratory concepts; title: Gregory S. Anderson and Brian Justin; title: Skeletal anatomy and flexibility concepts / Carmen Bott; title: Muscular concepts / Carmen Bott; title: Adaptations to resistance training / Carmen Bott; title: Injury recognition / Terry Kane; title: Preexercise screening / Gregory S. Anderson; title: Fitness assessment / Gregory S. Anderson and Brian Justin; title: Progam design concepts / Rod MacDonald; title: The typical personal training program / Rod MacDonald; title: Psychology of personal training / Mike Bates; title: Business of personal training / Mike Bates.