The yoga mind
Subtitle: 52 essential principles of yoga philosophy to deepen your practice
By: Rina Jakubowicz
Publisher: Callisto Media Inc.
Published: 2018
Language: eng
Number of pages: 195
ISBN-13: 9781623159719
Copyright date: 2018
Subjects: Yoga; Philosophy; Mind and body
Description: Yogic philosophy and guided meditations help yoga practitioners enhance their physical practice through thought, understanding, and awareness.
Notes: Includes bibliographical references (pages 183-188) and index.
Table of contents: title: The basics; title: Vedanta; title: Bhagavad Gita; title: The eight limbs of yoga; title: Practice; title: Chakras; title: Hatha yoga styles.