Power Training for Sport
Subtitle: Plyometrics for Maximum Power Development
Edition: Revised edition
Publisher: Mosaic Press (NY)
Published: March 1997
Language: eng
Format: Paperback
Number of pages: 180
ISBN-13: 9780889626294
Subjects: Fitness training; Sports & Recreation; Sports; Exercise; Training; Bodybuilding & Weight Training
First sentence: The human body performs exercise through the use of three major energy systems.