Breathing space
Subtitle: twelve lessons for the modern woman
By: Katrina Repka and Alan Finger.
Contributors: Finger, Alan, 1946-
Publisher: Hyperion
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 235
ISBN-13: 9781401303471
Subjects: Breathing exercises; Hatha yoga
Table of contents: title: Discovery; title: Learning about the power of the breath; title: Focus; title: The power of the breath to help you see yourself clearly; title: Emptiness; title: The power of the breath to fill you with radiance and strength; title: Time; title: The power of the breath to transform conventional thinking; title: Criticism; title: The power of the breath to erase self-destructive tendencies; title: Family; title: The power of the breath to restore equilibrium and equality; title: Balance; title: The power of the breath to balance the inner and outer worlds; title: Creativity; title: The power of the breath to release the creative self; title: Communication; title: The power of the breath to link the head and the heart; title: Addiction; title: The power of the breath to remove the hidden obstacles that prevent progress; title: Faith; title: The power of the breath to overcome hesitation and connect you with your truth; title: Release; title: The power of the breath to release you.