Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Publisher: Farrar, Straus and Giroux
Published: 2019
Language: eng
Number of pages: 303
ISBN-13: 9781250159076
Description: Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.