The Power of Habit
Subtitle: Why We Do What We Do in Life and Business
By: by Charles Duhigg
Edition: 1st ed.
Publisher: Random House
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 371
ISBN-13: 9781400069286; 9780679603856; 9780812981605
Subjects: Social aspects; Habit; Change (Psychology)
Description: e-book
Notes: Includes bibliographical references and index.
Table of contents: title: Prologue: The habit cure; title: Part 1 : The habits of individuals.; title: The habit loop : how habits work; title: The craving brain : how to create new habits; title: The golden rule of habit change : why transformation occurs; title: Part 2 : The habits of successful organizations.; title: Keystone habits, or The ballad of Paul O'Neill : which habits matter most; title: Starbucks and the habit of success : when willpower becomes automatic; title: The power of a crisis : how leaders create habits through accident and design; title: How Target knows what you want before you do : when companies predict (and manipulate) habits; title: Part 3 : The habits of societies.; title: Saddleback Church and the Montgomery Bus Boycott : how movements happen; title: The neurology of free will : are we responsible for our habits?; title: Appendix : A reader's guide to using these ideas