The reflexology healing bible
By: Denise Whichello Brown
Publisher: Apple
Published: 2014
Place of publication: London
Language: eng
ISBN-13: 9781845435264
Subjects: Reflexology (Therapy)
Description: "An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world. Features step-by-step instructions to the basic reflexology techniques, including treatment of both feet and hands, how to prevent and ease common ailments and self-treatment. Fully illustrated through-out, this practical guide explains how to use reflexology to enhance both physical and mental well-being."--Publisher's description.
Table of contents: title: Origins and principles of reflexology; title: Foot reflexology (Introduction to reflexology ; Getting started ; Basic reflexology techniques ; Reflexology relaxation techniques ; Begiininga reflexology treatment ; Reflexology sequence right foot ; Reflexology sequence left footn ; Reflexology for common ailments); title: Self-reflexology; title: Hand reflexology (Introduction to hand reflexology ; Getting started ; Hand relaxation techniques ; Basic hand reflexology techniques ; Hand reflexology for common ailments); title: Treatments at a glance: Foot reflexology (Detailed foot charts); title: Ttreatments at a glance: hand reflexology (Detailed hand charts).