Heal your gut with bone broth
Subtitle: the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion
By: Robin Westen
Publisher: Ulysses Press
Published: 2015
Language: eng
Number of pages: 183
ISBN-13: 9781612435183
Subjects: Stomach; Diseases; Soups; Diet therapy; Gastrointestinal system; Therapeutic use; Popular works; Treatment
Description: "The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program,"--Amazon.com.
Notes: Includes index.
Table of contents: title: Introduction; title: Chapter One Make Bones about it; title: Chapter Two Do You Need to Detox?; title: Chapter Three Five-Step Prep; title: Chapter Four Broth Basics; title: Chapter Five Day-by-Day Detox; title: Chapter Six Support the New You; title: Stock Up on Superfoods; title: Chapter Seven Detoxed and Radiant Forever with Homemade Ingredients!; title: Chapter Eight Stay on the Broth Boat and Sail along the Sea of Positivity; title: Conversions; title: Index; title: Acknowledgments; title: About the Author.