Paleo cleanse
Subtitle: 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle
By: Camilla Carboni, Melissa Van Dover
Contributors: Van Dover, Melissa, author
Publisher: Ulysses Press
Published: 2014
Place of publication: Berkeley, CA
Language: eng
Number of pages: 296
ISBN-13: 9781612433929
Copyright date: 2014
Subjects: Nutrition; Detoxification (Health); Wheat-free diet; High-protein diet; Recipes; Prehistoric peoples
Notes: "Follow a 30-day plan to rid your body of toxins without feeling deprived as you: lose weight; increase energy; boost mental clarity; improve digestion; reduce inflammation"--Page 4 of cover.

Includes bibliographical references (pages 282-288) and index.
Table of contents: title: What is the paleo diet?; title: The traditional food pyramid vs. the paleo food pyramid; title: Marketing myths debunked; title: Benefits of the paleo lifestyle; title: Your journey to health; title: What is the paleo cleanse?; title: How the cleanse is set up; title: To eat or not to eat; title: Perform a pantry purification; title: Stock up on paleo cleanse foods; title: 30 days to success; title: Paleo cleanse, week one; title: Paleo cleanse, week two; title: Paleo cleanse, week three; title: Paleo cleanse, week four; title: Paleo cleanse, week five; title: Living paleo; title: Curiosity and criticism; title: FAQ and paleo answers; title: Allergy substitutions; title: Guide to eating out; title: Can't-live-without-recipes; title: Bonus recipes; title: Final thoughts.