Meddy Teddy
Subtitle: a mindful yoga journey
By: Apple Jordan ; illustrated by Nicholas Hong
Contributors: Hong, Nicholas, ill
Publisher: Rodale Press, Incorporated
Published: 2018
Place of publication: New York, NY
Language: eng
ISBN-13: 9781635650464
Subjects: Healthy living; Juvenile fiction; Yoga; Fiction
Description: Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
Notes: PK1 Childrens Plus, Inc.