The addiction workbook
Subtitle: a step-by-step guide to quitting alcohol & drugs
By: Patrick Fanning, John T. O'Neill.
Contributors: O'Neill, John, 1933-
Publisher: New Harbinger Publications; Distributed in U.S.A. primarily by Publishers Group West
Published: 1996
Place of publication: Oakland, CA
Language: eng
Number of pages: 152
Subjects: Alcoholics -- Rehabilitation -- Handbooks, manuals, etc; Drug addicts -- Rehabilitation -- Handbooks, manuals, etc; Alcoholism -- Treatment -- Handbooks, manuals, etc; Drug abuse -- Treatment -- Handbooks, manuals, etc; Self-help techniques -- Handbooks, manuals, etc
Genres: Handbooks, manuals, etc.
Notes: Includes bibliography.
"Simple, concise directions for determining if you have a problem, preparing to quit, getting help and support, picking a quit day, using new craving-blocker drugs, improving nutrition and exercise, relaxing without alcohol or drugs, controlling and expressing feelings, beginning a spiritual practice, improving communications, making amends, and preventing relapse." -- Cover.