Vegan Delights
Subtitle: Gourmet Vegetarian Specialties
Edition: New Ed edition
Publisher: Harbour Publishing
Published: January 1, 1993
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9781550170795
Subjects: Food & Drink / Cookery; Vegetarian - General; Cooking / Wine; Cooking; General; Cooking / General; Vegetarian cookery
First sentence: This book was born for two reasons: 1) I feel that the Vegan Diet is a beautiful and wholesome diet which is beneficial to the planet's healthy environment when properly followed; and 2) I am concerned about the numbers of people I meet and talk to in my cooking classes and private nutritional consultations, who are attempting to follow a vegan diet but are unaware of basic nutrient needs and meal planning options that are essential for optimum health and full enjoyment of the diet.