The Interval Training Workout
Subtitle: Build Muscle and Burn Fat with Anaerobic Exercise
Publisher: Hunter House
Published: May 10, 2001
Language: eng
Format: Hardcover
Number of pages: 224
ISBN-13: 9780897933285
Subjects: Health/Fitness; Exercise; Health & Fitness; Healthy Living; Aerobic exercises; Health & Healing; Cardiovascular fitness; General
First sentence: Over the years, various fitness "gurus" have had a major influence on the American public.