Roots
Subtitle: the complete guide to the underground superfood
By: Stephanie Pedersen
Series: Superfoods for life; Superfoods for life
Publisher: Sterling
Published: 2017
Language: eng
Number of pages: 180
ISBN-13: 9781454921424
Subjects: Cooking (Vegetables); Root crops
Description: "From the familiar potato to the not-so-familiar salsify, Nature wisely concentrates a host of health benefits in roots, such as fiber, vitamins, powerful antioxidants, and healing phytonutrients. Roots shows how easily (and inexpensively!) these nutritional powerhouses can be transformed into delicious snacks, treats, smoothies, juices, meals, desserts, and even beauty products"--
Notes: Includes index.

"Resources": page 172.