Memory rescue
Subtitle: supercharge your brain, reverse memory loss, and remember what matters most
By: Daniel G. Amen
Contributors: Ganser, L. J., narrator; Recorded Books, Inc
Edition: Unabridged.
Publisher: Recorded Books
Published: 2017
Place of publication: Prince Frederick, MD
Language: eng
Format: [sound recording] :
Number of pages: 30
ISBN-13: 9781501971853
Subjects: Brain; Mental health; Prevention; Diseases; Nutritional aspects; Popular works; Memory disorders
Description: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life.
Notes: "The official program of Amen Clinics"--Container.

Title from container.

Compact disc.

In container (17 cm.).

Narrated by L.J. Ganser.