Mayo Clinic 5 steps to controlling high blood pressure
By: Sheldon G. Sheps, M.D., meditor editor
Edition: Second edition.
Publisher: Mayo Clinic
Published: 2015
Place of publication: Rochester, Minnesota
Language: eng
Number of pages: 256
Subjects: Hypertension; Popular works
Other titles: 5 steps to controlling high blood pressure; Five steps to controlling high blood pressure
Notes: "Your personal guide to preventing and managing hypertension."--Cover

Includes index.
Table of contents: title: Introduction.  A plan for life; title: pt. 1.  5 key steps.; title: Eat better (and enjoy it); title: Watch the salt; title: Get more active; title: Avoid tobacco and limit alcohol; title: Take the right medication; title: pt. 2.  Understanding high blood pressure.; title: Blood pressure basics; title: Who's at risk; title: Diagnosing high blood pressure; title: Treating high blood pressure; title: Living well with high blood pressure; title: Special concerns and conditions.