Complete guide to family health, nutrition, and fitness.
Publisher: Tyndale House Publishers
Published: 2006
Place of publication: Carol Stream, Ill
Language: eng
ISBN-13: 9780842361811
Subjects: Family -- Health and hygiene; Health
Other titles: Family health, nutrition, and fitness
Notes: Includes bibliographical references and index.
Table of contents: title: In pursuit of health; title: How are we doing? : assessing your family's health; title: Common health problems you want to avoid (if at all possible); title: Health screening in adults; title: Some food for thought on food; title: Dealing with excess weight; title: Born to move : exercise and physical fitness; title: The emotional weather; title: More than molecules : spiritual health; title: Bad habits : tobacco, alcohol, and drugs; title: Safety first (and last); title: Healthy sexuality; title: Selected topics in women's health; title: Senior maintenance; title: To sleep; title: Why am I so tired all the time? : the problem of fatigue; title: Health-care discernment : how to be a wise consumer.