Stand tall like the tree flow like the river shine like the sun
Subtitle: caring for the woman within
By: Judith Waldman and Marilyn F. Clark
Contributors: Clark, Marylin F.
Publisher: Piney Creek Studio
Published: 2013
Place of publication: [Place of publication not identified]
Language: eng
Number of pages: 141
ISBN-13: 9780988759008
Subjects: Women; Psychology; Stress management; Self-care, Health; Nurturing behavior; Self-help techniques; Self-actualization (Psychology)
Description: "Stand, Flow, Shine: Caring for the Woman Within will teach you to relax, nurture, and empower yourself, now and for the rest of your life. Through clear, detailed practices for both individuals and groups, you will learn how self-care can decrease your stress and increase your well-being and happiness. Taking cues from nature and from the personal life stories and experiences of other women, you will learn to stand tall and steady and to feel your roots like a sturdy tree. You will flow with what life brings you like the soothing flow of the stream."--Page 4 of cover