Nourish
By: Christi Silbaugh
Publisher: Front Table Books, an imprint of Cedar Fort, Inc.
Published: 2015
Place of publication: Springville, Utah
Language: eng
ISBN-13: 9781462115525
Subjects: Nutrition; Reducing diets; Yoga
Notes: Includes index.
Table of contents: title: Four steps to a healthier you; title: Yoga poses; title: Healthy grab and go snacks; title: Recipes; title: Yoga instruction.