Working toward wonderful
Subtitle: a toolbox for self-discovery and growth
By: Alyss Thomas
Edition: First edition.
Publisher: Hunter House
Published: 2014
Place of publication: Alameda, CA
Language: eng
ISBN-13: 9780897936989; 9780897936996
Subjects: Self-actualization (Psychology); Self-realization; BODY, MIND & SPIRIT / Inspiration & Personal Growth
Description: "Readers can get ready to know themselves better than ever! Working Toward a Wonderful You provides a complete toolbox that can reveal areas in life where a person is dissatisfied, unhappy, or just confused. Asking questions is a simple but powerful tool: each question takes the reader closer to the goal of a wonderful experience, a wonderful new beginning, a wonderful life. Instead of the traditional self-help guide that urges change and positive thinking, this book is a catalyst for action and change.  More than just a quiz book, Working Toward a Wonderful You provides practical ideas and step-by-step suggestions to overcome negative ways of thinking and embrace the positive, designed so a reader can pick it up and choose a chapter to read based on their most pressing concerns"--

"Working Toward Wonderful provides you with the ultimate toolbox to help you reveal the areas in your life where you are unsatisfied. This book will help you find the right answers for your life and your problems. Each question takes you closer to the ultimate goal of a wonderful you, a wonderful life, and a wonderful new beginning. The process of asking yourself questions is simple but powerful. By being honest and open with your answers, you are confronting your problems and can solve them using straightforward and effective steps. Instead of the traditional self-help guide that talks about change and positive thinking, this book makes you the catalyst for action and change. This book asks the tough questions which force you to take a closer look at yourself and your life. For example, the "Life Questions" section examines how happy you are with your current life with questions such as "Do I know what I really want?", "Is there enough adventure and risk in my life?", and "Do I give up too easily?" And the "Self-Sabotage" section may show you that the biggest obstacle to change and happiness in your life was actually you all along! This journey of self-discovery and personal growth is not always easy but the process will make you a stronger and better person. In addition, this book gives you so much more than a quick fix solution; it will forever empower you with the ability and tools to be in control of your life and your happiness"--
Notes: Includes bibliographical references and index.
Table of contents: title: Machine generated contents note: Table of Contents; title: Introduction; title: Chapter 1: Ask Yourself; title: Chapter 2: Choose Your Values; title: Chapter 3: Time, Stress, Anxiety and Relaxation; title: Chapter 4: Dealing with the Past; title: Chapter 5: Happiness, Joy and Creativity; title: Chapter 6: Relationships and Communication; title: Conclusion: Hope.