Running With the Whole Body
Subtitle: A 30-Day Program to Running Faster With Less Effort
Publisher: Rodale Pr
Published: April 20, 1987
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9780878576357
Subjects: Sports & Outdoor Recreation; Running & Jogging; Running; Sports; Feldenkrais method; Sports & Recreation
First sentence: If you do it well, running can be one of the best exercises for your body.