Changing directions
Subtitle: navigating the path to optimal health and balanced living
By: Christopher Keroack, MD
Publisher: Advantage Media Group
Published: 2016
Place of publication: Charleston, S.C
Language: eng
Number of pages: 186
ISBN-13: 9781599326689
Subjects: Health; Popular works
Description: Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.