Feed your kids well
Subtitle: how to help your child lose weight and get healthy
By: Fred Pescatore.
Publisher: Wiley
Published: 1998
Place of publication: New York
Language: eng
Format: Hardcover
Number of pages: 290
ISBN-13: 9780471248552
Subjects: Obesity in children -- Treatment.; Reducing diets.; Children -- Nutrition.
Notes: Includes bibliographical references (p. 279-284) and index.
Table of contents: title: Foreword / Robert C. Atkins; title: Introduction; title: Part one : Understanding the basics of better health. A personal story; title: The obesity epidemic; title: Weight, metabolism, and self-esteem; title: Sugar blues; title: The great fat myth; title: Carbohydrates : separating fact from hype; title: Part two : The Next Generation diet. Pre-diet instruction manual; title: Unlocking the mysteries of the diet; title: The new pyramid effect; title: The Next Generation Diet, phase 1 : weight loss for children of all ages; title: The Next Generation Diet : ages 6-8; title: The Next Generation Diet : ages 9-12; title: The Next Generation Diet : teenagers; title: The Next Generation Diet, phase 2 : the healthy step : the general rules; title: The Next Generation Diet, phase 3 : a lifetime of healthy eating; title: How to make the diet even more successful; title: Part three : The health connection : how to prevent disease. Your child's health; title: The insulin factor and diabetes; title: Syndrome X; title: The great cholesterol debate; title: Yeast inflates more than bread; title: Allergies and food sensitivities; title: Asthma; title: The common cold, earaches, and other complaints; title: Attention deficit disorder and attention deficit hyperactivity disorder; title: Nutrients and supplements; title: Shaping the future; title: Part four : The healthy fitness zone. Couch potatoes start as little spuds; title: Demystifying exercise; title: Part five : Meal plans and recipes. Sample menu selections; title: Recipes