The Anxiety and Depression Workbook
Subtitle: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Publisher: New Harbinger Publications
Published: Apr 01, 2021
Format: paperback
Number of pages: 264
ISBN-13: 9781684036141
Notes: Source title: The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now