Complete Conditioning for Martial Arts (Complete Conditioning for Sports Series)
Publisher: Human Kinetics Publishers
Published: June 2001
Language: eng
Format: Paperback
Number of pages: 175
ISBN-13: 9780736002509
Subjects: Fitness training; Oriental martial arts; Sports; Sports & Recreation; Exercise; Martial Arts & Self-Defense; Martial Arts; Training
First sentence: The martial arts have been around for centuries, evolving into many different styles along the way, each with its own focus and philosophy.