Yoga for Real People
Subtitle: A Year of Classes
Publisher: Weiser Books
Published: May 2002
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9781578632121
Subjects: Yoga for exercise; Yoga; Consumer Health; New Age; Hatha yoga
First sentence: Proper breathing, perhaps the most important part of yoga, results in better health, sounder sleep less disease, a clearer mind, and more cheerfulness.