The easiest way to stop smoking
Subtitle: finding the way that works best for you
By: Heath Dingwell
Publisher: Turner Pub. Company; Turner Pub Co
Published: 2011
Place of publication: New York
Language: eng
Number of pages: 191
ISBN-13: 9781596528130
Subjects: Smoking cessation
Notes: Includes bibliographical references (p. [178]-191).
Table of contents: title: Develop an action plan; title: What you're getting into; title: Quitting cold turkey; title: Nicotine replacement therapy; title: Prescription medications; title: Treatment centers; title: Psychological therapy; title: Combination approaches; title: Support groups and quitlines; title: Diet and exercise; title: Enroll in clinical trials; title: Natural therapy.