Azúcar en la sangre
Subtitle: un plan de 8 semanas para perder peso y reprogramar tu cuerpo
By: Michael Mosley ; traducción, Enrique Mercado
Contributors: Mercado, Enrique, translator
Edition: Primera edición.
Publisher: Editorial Océano de México, S.A de C.V
Published: 2017
Language: spa
Number of pages: 231
ISBN-13: 9786075271569
Copyright date: 2017
Subjects: Blood sugar monitoring; Recipes; Nutritional aspects; Recetas; Blood sugar; Efectos adversos; Nutritionally induced diseases; Aspectos nutritivos; Prevention; Alternative treatment; Terapéutica dietética; Dietas; Tratamiento alternativo; Obras populares; Diet therapy; Glicemia; Popular works; Sugar-free diet; Análisis; Diabetes
Other titles: Plan de 8 semanas para perder peso y reprogramar tu cuerpo
Work titles: 8-week blood sugar diet
Description: Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Azúcar en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full menus is included.
Notes: Translation from the English of: The 8-week blood sugar diet : lose weight fast and reprogramme your body.

Includes bibliographical references (pages 213-217) and index.

In Spanish.