The Men's Health ultimate dumbbell guide
Subtitle: the best way to grow muscle, build abs, and gain flexibility without injury
By: Myatt Murph.
Contributors: Men's Health Books.
Publisher: Rodale
Published: 2007
Place of publication: Emmaus, Penn
Language: eng
ISBN-13: 9781594864872
Subjects: Dumbbells; Physical fitness for men; Exercise for men
Notes: Includes index.