Physical activity and health guidelines
Subtitle: recommendations for various ages, fitness levels, and conditions from 57 authoritative sources
By: Riva L. Rahl
Publisher: Human Kinetics
Published: 2010
Place of publication: Champaign, IL
Language: eng
Number of pages: 355
ISBN-13: 9780736079433
Notes: Includes bibliographical references and index.
Table of contents: title: Exploring the relationship between physical activity and health --; title: Exercise guidelines for physical fitness and health --; title: Guidelines for personal exercise programs --; title: Infants and toddlers --; title: School-aged children --; title: Pregnant and postpartum women --; title: Older adults --; title: Cancer prevention and optimal cardiometabolic health --; title: Cancer --; title: Hypertension and cardiovascular disease --; title: Arthritis and osteoporosis --; title: Diabetes --; title: Neuromuscular disorders --; title: Asthma --; title: Exercise testing --; title: Cardiac exercise testing and prescription --; title: Diet and weight management --; title: Exercise equipment and facilities.