Wellmania
Subtitle: extreme misadventures in the search for wellness
By: Bridgid Delaney
Publisher: Greystone Books
Published: 2018
Language: eng
Number of pages: 308
ISBN-13: 9781771643702
Copyright date: 2018
Subjects: Fasting; Psychotherapy; Health; Yoga
Other titles: Well mania
Description: An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?
Table of contents: title: Before; title: Clean; title: Lean; title: Serene; title: After.