Fried
Subtitle: why you burn out and how to revive
By: Joan Borysenko, (with her Facebook Friends)
Edition: 1st ed.
Publisher: Hay House
Published: 2011
Place of publication: Carlsbad, Calif
Language: eng
Number of pages: 157
ISBN-13: 9781401925505
Description: "In this timely and groundbreaking work, Joan Borysenko--a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health--straddles psychology, biology, and soul in a completely fresh approach to burnout. Her deeply human (and often amusing) personal accounts of burnout and recovery help convey a clear understanding of the science behind helplessness, hopelessness, and empowerment. Plus, the rich wisdom of people who have gone from fried to revived--including many of Joan's vibrant community of nearly 5,000 Facebook friends--makes this powerful and practical book a must-read for our times"--Page 2 of cover.
Table of contents: title: Mapping the descent into the inferno; title: The depression industry; title: The childhood roots of burnout; title: Personality, temperament, and burnout; title: Energy management; title: Letting go and moving on; title: The great revival : awakening in the now; title: Heaven on earth.