Fit to Cook 
Subtitle: Why "Waist" Time in the Kitchen?
Publisher: Fit to Cook Inc.
Published: February 1, 1999
Format: Spiral-bound
Number of pages: 208
ISBN-13: 9780968254301
Subjects: Health & Fitness / Nutrition; Cookery; Cooking; Exercise; Health & Fitness; Low Fat; Low-fat diet; Recipes; Cooking / Low Fat