Strength Training After 40
Subtitle: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
Publisher: EnzoBsty Publishing Press
Published: Mar 21, 2021
Format: paperback
Number of pages: 312
ISBN-13: 9781777618049
Notes: Source title: Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan