Strategies for Happiness
Subtitle: How to Achieve Your Happiness Potential
Edition: First
Publisher: Sassy Sunflower Books
Published: July 17, 2009
Place of publication: Ottawa
Format: Perfect bound
Number of pages: 220
ISBN-13: 9780981150406
Subjects: Happiness; Self-actualization (Psychology)
Genres: Personal Development; Self Help
First sentence: My Grandmother once said to me, “Be good. But if you can’t be good, be good at it.”
Description: Strategies for Happiness:
Achieving Your Happiness Potential

Happiness is a choice, not just something that happens by chance. Everyone has a Happiness Potential, but so often, we are not living up to that potential.

Strategies for Happiness will help you to become aware that you have the option to choose happiness and that not only is it your right, but your responsibility. Becoming aware of your Happiness Potential can be as simple as giving yourself permission to be Happy.

Happiness is energy. When you are in a state of happiness, you are energized. You are motivated to create, move, and develop.

Happiness is purpose. Those who are truly happy know they lives count for something. They are creating their world, achieving their destiny.

Happiness is freedom, a mind set free from fear, self-pity and negative thinking.

Strategies for Happiness gives practical hands on ideas to help you achieve your happiness potential. Learn the power of gratitude and forgiveness, pursuing your passion and giving yourself permission to be happy and much more.

In a style that is both whimsical and personal, Donna shares with you her wisdom, insights and experiences that you can easily identify with.
Table of contents: pagenum: ix
class: section
title: Acknowledgements; pagenum: 1
class: part
title: My Story; pagenum: 14
class: part
title: Happiness; pagenum: 28
class: part
title: Gratitude; pagenum: 35
class: part
title: Personal Power; pagenum: 46
class: part
title: Give Yourself Permission; pagenum: 52
class: part
title: Enough is Enough; pagenum: 63
class: part
title: Don’t Take It Personally; pagenum: 68
class: part
title: Relinquish Rightness; pagenum: 74
class: part
title: Forgive; pagenum: 90
class: part
title: Pursue Your Passion; pagenum: 103
class: part
title: Overcome the Judge; pagenum: 109
class: part
title: Radical Humility; pagenum: 114
class: part
title: Be Independent; pagenum: 121
class: part
title: Choose Courage; pagenum: 127
class: part
title: Take Control; pagenum: 131
class: part
title: Create Your Own Meaning; pagenum: 137
class: part
title: Be Self-Centred; pagenum: 146
class: part
title: The Power of Choice; pagenum: 160
class: part
title: Body Balance; pagenum: 168
class: part
title: Embrace Failure; pagenum: 174
class: part
title: Learn the Lesson of Pain; pagenum: 178
class: part
title: Purge the Pity Party; pagenum: 183
class: part
title: The Jigsaw Puzzle; pagenum: 193
class: part
title: Eradicate Envy; pagenum: 199
class: part
title: Create Your Opportunities; pagenum: 203
class: part
title: Focus on What You Want; pagenum: 208
class: part
title: Your Story; pagenum: 210
class: part
title: Desiderata; pagenum: 213
class: part
title: Must Read Books; pagenum: 217
class: part
title: About the Author; pagenum: 218
class: part
title: Websites