7 years younger
Subtitle: the anti-aging breakthrough diet
By: by the editors of Good Housekeeping
Published: 2013
Language: eng
Number of pages: 317
ISBN-13: 9781936297108
Subjects: Longevity; Aging; Reducing diets; Recipes; Nutritional aspects; Prevention
Other titles: Seven years younger; Good housekeeping (New York, N.Y.)
Notes: Includes index.
Table of contents: title: Introduction; title: Meet the 7 years younger anti-aging breakthrough diet team; title: Your 7 years younger diet pledge; title: The diet that reverses aging; title: Eat to win-win; title: Ready, set... let's get started; title: Mind over platter; title: A firming strategy; title: The 7 years younger meal plan; title: Taking your diet to dinner; title: Anti-aging (& delicious) recipes.