Ultimate Guide To Weight Training For Triathlon (Ultimate Guide to Weight Training for Triathlon) (Ultimate Guide to Weight Training for Triathlon) (Ultimate Guide to Weight Training for Triathlon)
Edition: 2 edition
Publisher: Sportsworkout.com
Published: May 1, 2005
Language: eng
Format: Paperback
Number of pages: 168
ISBN-13: 9781932549379
Subjects: Multidiscipline sports; Sports & Recreation; Sports; Bodybuilding & Weight Training; Training; Triathlon; Sports / Instructional; Reference
First sentence: Warming up is an essential part of a weight-training routine.