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Subtitle: the ultimate guide to healing and preventing back pain
By: Garry Trainer and Tania Alexander
Contributors: Alexander, Tania
Publisher: Aurum
Published: 2007
Place of publication: London
Language: eng
Number of pages: 192
ISBN-13: 9781845132088
Subjects: Backache; Popular works; Treatment; Prevention
Description: Strategies to ease and prevent back pain - one of the most common health complaints - from a leading specialist.
Table of contents: title: The back demystified; title: What to do when back pain stikes; title: Defining pain; title: Getting professional help; title: Managing pain; title: Posture; title: Exercise; title: Back pain and sport; title: Ergonomics; title: Life goes on; title: Back pain at various stages of life.