The athlete's way
Subtitle: training your mind and body to experience the joy of exercise
By: Christopher Bergland.
Edition: 1st St. Martin's Griffin ed.
Publisher: St. Martin's Griffin
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 353
ISBN-13: 9780312355876
Subjects: Exercise -- Psychological aspects.; Physical fitness -- Psychological aspects.; Mind and body.
Description: xxviii, 353 p. : 24 cm
Notes: Includes index.