The secrets of happiness
Subtitle: how to love life, laugh more, and live longer
By: Lois Blyth ; text: Sarah Sutton
Contributors: Sutton, Sarah, author
Publisher: CICO Books
Published: 2013
Place of publication: London; New York
Language: eng
Number of pages: 144
ISBN-13: 9781908862815
Subjects: Happiness; Self-actualization (Psychology); Conduct of life
Description: 'The Secrets of Happiness' offers a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world.
Notes: "Swap worry and anxiety for joy and contentment and CHOOSE to live in a happier way"--Cover.

Includes bibliographical references (pages 142-144)
Table of contents: title: What is happiness?; title: Healing power of happiness; title: Barriers of happiness; title: Secrets of happiness; title: How to live a happy life; title: What makes you happy?; title: Quest for happiness.