Paleo in 28
Subtitle: 4 weeks, 5 ingredients, 130 recipes
By: Kenzie Swanhart
Publisher: Sonoma Press
Published: 2015
Place of publication: Berkeley
Language: eng
Number of pages: 253
ISBN-13: 9781623155278
Subjects: Gluten-free diet; Recipes; High-protein diet; Prehistoric peoples; Nutrition; HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Other titles: Paleo in twenty-eight
Description: Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts.

A flexible 28-day meal plan so that you never have to wonder what to eat.

130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars.

Streamlined shopping lists to save time and money.

A customizable one-week Paleo menu to help you strategize beyond your first 28 days.

Nutritional information for every recipe.

Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.
Notes: Includes indexes.