Ultimate Guide to Weight Training for Lacrosse (Ultimate Guide to Weight Training for Lacrosse) (Ultimate Guide to Weight Training for Lacrosse) (Ultimate ... Guide to Weight Training for Lacrosse)
Edition: 2 edition
Publisher: Sportsworkout.com
Published: October 1, 2005
Language: eng
Format: Paperback
Number of pages: 168
ISBN-13: 9781932549423
Subjects: Lacrosse; Sports & Recreation; Sports; Bodybuilding & Weight Training; Hockey - General; Sports / Instructional; General; Training; Weight training
First sentence: Warming up is an essential part of a weight-training routine.