Secrets of a Skinny Chef
Subtitle: 100 Decadent, Guilt-Free Recipes
Contributors: Bauer, Joy
Publisher: Rodale Inc
Published: 2010
Place of publication: Gordonsville
Language: eng
Number of pages: 238
ISBN-13: 9781605291574
Subjects: COOKING / Health & Healing / Weight Control; Cooking
Description: With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu. Iserloh understands that life's demands mean one can't always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets.
Table of contents: title: Title Page; Dedication; Contents; Introduction; Acknowledgments; Ditch the Diets and Enjoy Food Again; The Perfect Plate; Breakfast; Soups, Appetizers, and Snacks; Main Courses; Side Dishes; Desserts; Skinny Shopping List; Recipe Index by Category; No-Mess, Stress-Free Meals & Snacks; How to Use Leftovers; Online Resources; Index; Copyright.