Change your brain, change your life!
Subtitle: The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!
By: Daniel G. Amen.
Edition: 1st ed.
Publisher: Times Books; Crown
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 337
Subjects: Mental illness -- Physiological aspects; Brain -- Pathophysiology; Neuropsychiatry -- Popular works; Mental illness -- Chemotherapy
Genres: Popular works.
First sentence: Your brain is the hardware of your soul.
Description: In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
Notes: Includes bibliographical references (p. 315-319) and index.
Table of contents: label: 1.
title: For Those Who Have Eyes, Let Them See
pagenum: 16; title: Images Into the Mind; label: 2.
title: Carving Knifes and Tooth Fairies
pagenum: 25; title: A Prelude to the brain and behavior; label: 3.
title: Looking Into Love and Depression
pagenum: 37; title: The Deep Limbic System; label: 4.
title: Enhancing Positive Thought Patterns and Strengthening Connections
pagenum: 55; title: Deep Limbic System Prescriptions; label: 5.
title: Looking Into Anxiety and Fear
pagenum: 82; title: The Basal Ganglia; label: 6.
title: Mastering Fear
pagenum: 97; title: Basal Ganglia Prescriptions; label: 7.
title: Looking Into Inattention and Impulsivity
pagenum: 111; title: The Prefrontal Cortex; label: 8.
title: Becoming Focused
pagenum: 134; title: Prefrontal Cortex Prescriptions; label: 9.
title: Looking Into Worry and Obsessiveness
pagenum: 150; title: The Cingulate System; label: 10.
title: Getting Unstuck
pagenum: 171; title: Cingulate System Prescriptions; label: 11.
title: looking Into Memory and Temper
pagenum: 186; title: The Temporal Lobes; label: 12.
title: Enhancing Experience
pagenum: 203; title: Temporal lobe Prescriptions; label: 13.
title: The Dark Side
pagenum: 211; title: Violence: A Combination of Problems; label: 14.
title: Brain Pollution
pagenum: 224; title: The Impact of Drugs and Alcohol on the Brain; label: 15.
title: The Missing Links
pagenum: 245; title: Drugs, Violence, and the Brain; label: 16.
title: I Love You and I Hate You, Touch Me, No, Don't, Whatever
pagenum: 257; title: Brain Patterns That Interfere With Intimacy; label: 17.
title: Help!
pagenum: 281; title: When and How to Seek Professional Care; label: 18.
title: Who Is Andrew really?
pagenum: 297; title: Questions: About the Essence of Our Humanity; label: 19.
title: Brain Dos and Brain Don'ts
pagenum: 301; title: A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits; title: Appendix: Medication Notes
pagenum: 307; title: Bibliography
pagenum: 315; title: Index
pagenum: 321