The back bible
Subtitle: for anyone with back problems, and everyone who wants to avoid them
By: Jenny Sutcliffe
Publisher: Bloomsbury
Published: 2013
Place of publication: London
Language: eng
ISBN-13: 9781408187630
Subjects: Backache; Popular works; Back; Care and hygiene
Description: “Complete rundown of the problems that can affect your back, neck and shoulders. Dozens of self-help measures including exercise routines, ways of improving sleeping posture, heat/hydrotherapy and extensive advice on managing back pain, including the latest painkillers. Conventional medical care, diagnosis, drug treatments, surgery, physiotherapy, plus a directory of complementary therapies and specialist treatments.” &#x2013;Back cover.