Kara Goucher's running for women
Subtitle: from first steps to marathons
By: Kara Goucher ; with Adam Bean
Contributors: Bean, Adam
Edition: 1st Touchstone trade pbk. ed.
Publisher: Simon & Schuster; Touchstone
Published: 2011
Place of publication: New York
Language: eng
Number of pages: 302
ISBN-13: 9781439196120; 9781439196137
Subjects: Training; Running for women; Marathon running
Other titles: Running for women
Description: The Olympic runner offers women advice on training and running marathons.
Notes: "A Touchstone Book."

Includes index.
Table of contents: title: Getting started; title: Training; title: Social running : building your support network; title: Staying injury-free; title: Balancing running and life; title: Food, nutrition, and weight control; title: Racing; title: Running a marathon; title: Pregnancy and new motherhood; title: Running for life.