21-day tummy
Subtitle: the revolutionary diet that soothes and shrinks any belly fast
By: by Liz Vaccariello with Kate Scarlata, RD
Contributors: Scarlata, Kate, author
Published: 2013
Language: eng
Number of pages: 302
ISBN-13: 9781621451112; 9781621451136
Subjects: Reducing diets; Menus; Recipes; Diet therapy
Other titles: Twenty-one-day tummy
Description: "Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.
Notes: Includes bibliographical references (pages 279-291) and index.
Table of contents: title: How our tummy trouble started; title: Belly basics: what works, what's wrong; title: Dieting away digestive disasters; title: Belly bullies that may trouble your tummy; title: Belly buddies that soothe and shrink your stomach; title: The 21-day tummy meal plan; title: Recipes that shrink, soothe, and satisfy; title: The 21-day tummy workout; title: Terrific tummy for life.