Forgiving yourself
Subtitle: why you must, how you can
By: Robert H. Lauer and Jeannette C. Lauer.
Contributors: Lauer, Jeanette C.
Publisher: Pilgrim Press
Published: 2010
Place of publication: Cleveland, Ohio
Language: eng
ISBN-13: 9780829818413
Subjects: Forgiveness -- Religious aspects -- Christianity; Self-acceptance -- Religious aspects -- Christianity
Table of contents: title: Part I: Why you must; title: Introduction: Forgiving yourself : the myths and the reality; title: The imperative of love; title: Part II: How you can; title: Make whatever amends you can; title: Talk with someone you trust; title: Don't let should and shouldn't cripple your efforts; title: Don't turn a part into the whole; title: Use your spiritual resources; title: Use visualization; title: Practice healthy spinning; title: Use self-talk; title: Give yourself time.