Escape Your Weight
Subtitle: How to Win at Weight Loss
Publisher: St. Martin's Griffin
Published: December 9, 2004
Language: eng
Format: Paperback
Number of pages: 352
ISBN-13: 9780312312008
Subjects: Health & Fitness; Consumer Health; Health/Fitness; Diets - Weight Loss; Exercise; Health & Fitness / Exercise; Psychological aspects; Reducing diets; Reducing exercises; Weight Loss
First sentence: Every day, much like brushing your teeth, you need to pay attention to weight maintenance.