Simply ball & band
By: Dina Matty & Mark Richardson
Contributors: Richardson, Mark
Publisher: Hinkler
Published: 2004
Place of publication: Dingley, Vic
Language: eng
Number of pages: 64
ISBN-13: 9781741573213
Subjects: Pilates method; Exercise therapy; Physical fitness
Other titles: Simply ball and band
Notes: "With pilates principle"-- Cover.

"Three great workouts for beginners to advanced. Cardio, strength & core stability at home" -- Cover.