Keep Canada Slim
Subtitle: The First Complete Weight Control Program
By: A Total Solution Based on 23 Years of Research
Edition: Third Edition
Publisher: Keep Canada Slim Inc
Published: November 2006
Place of publication: Hamilton, ON
Language: eng
Format: Paperback
Number of pages: 136
Subjects: Diets & Weight Loss; Healthy Lifestyle
Genres: Health; Self Help
First sentence: Let's get something straight right from the start. If you have weight problem today, you are a victim. It's not your fault so stop blaming youself.
Description: A step-by-step program that explains new science in laymen's terms. Written by a journalist - not a scientist! Based on real-life consulting with thousands of Canadians over the past 12 years. Based on 25 years research. The book is supported by a comprehensive program of audio CDs, DVD, cookbook, Food Guide and website tracking. Includes 1 hour of video shopping tips. Not a diet, but rather a lifestyle program that the whole family can follow. Includes sections on preventing weight gain in children, menopause weight gain, and breaking plateaus. Sold through the website and various licensed wellness centres.
Table of contents: label: One
pagenum: 8
class: chapter
title: A New Perspective; label: Two
pagenum: 27
title: Restoring Metabolism; label: Three
pagenum: 50
title: Food Choices; label: Four
pagenum: 73
title: The Finer Points; title: Maintenance & Plateaus
pagenum: 103
label: Five; label: Six
pagenum: 118
title: Some Final Pointers