Triathlete magazine's essential week-by-week training guide
Subtitle: plans, scheduling tips, and workout goals for triathletes of all levels
By: Matt Fitzgerald.
Edition: 1st ed.
Publisher: Warner Wellness
Published: 2006
Place of publication: New York
Language: eng
Number of pages: 480
ISBN-13: 9780446696760
Subjects: Triathlon -- Training
Other titles: Essential week-by-week training guide; Triathlete.
Table of contents: title: It starts with a plan; title: Workouts that work; title: Sprint triathlon training plans levels 1-4; title: Sprint triathlon training plans levels 5-7; title: Sprint triathlon training plans levels 8-10; title: Olympic distance training plans levels 1-3; title: Olympic distance training plans levels 4-7; title: Olympic distance training plans levels 8-10; title: Half ironman triathlon training plans levels 1-4; title: Half ironman triathlon training plans levels 5-7; title: Half ironman triathlon training plans 8-10; title: Ironman triathlon training plans levels 1-3; title: Ironman triathlon training plans levels 4-6; title: Ironman triathlon training plans levels 7-10; title: Off-season training plans; title: Strength exercises; title: Stretches for triathletes.