The savvy insomniac
Subtitle: a personal journey through science to better sleep
By: Lois Maharg
Publisher: Fine Fettle Books
Published: 2013
Place of publication: Ann Arbor, MI
Language: eng
Number of pages: 320
ISBN-13: 9780989483711
Copyright date: 2013
Subjects: Insomnia; Insomniacs; Biography
Other titles: Insomniac
Description: Lois Maharg took her doctor's advice, read books on insomnia, followed recommendations and still got no relief from her wakeful nights.  So she set out to explore insomnia in the hope that deeper understanding would lead to better sleep.--
Notes: Includes bibliographical references (pages 285-320).