The Inflammation Syndrome
Publisher: John Wiley & Sons, Ltd.
Published: 2010
Place of publication: New York
Language: eng
Format: E-book
ISBN-13: 9780470559550; 9780470559574; 9780470559567
Description: Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders  Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.    Includes new recommendations for individualized diet and supplement plans  Presents fourteen steps for restoring dietary balance, plus recipes and menu plans   Reveals the powerful role inflammation plays in a wide variety of common health conditions--from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries  Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs  Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now    Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.The EPUB format of this title may not be compatible for use on all handheld devices.