Thrive foods
Subtitle: 200 plant-based recipes for peak health
By: Brendan Brazier ; [photos by Julie Morris and Brendan Brazier]
Contributors: Morris, Julie
Edition: 1st Da Capo Press ed.
Publisher: Da Capo Lifelong; Perseus Book Group
Published: 2011
Place of publication: Philadelphia, Penn
Language: eng
Number of pages: 352
ISBN-13: 9780738215112
Subjects: Nutrition; Food allergy; Diet therapy; Vegan cooking; Recipes; Cooking (Natural foods)
Description: Brazier explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one.
Notes: Reprint. Originally published in 2011 by the Penguin Group (Canada) as Whole foods to thrive-- nutrient-dense, plant-based recipes for peak health.

Includes bibliographical references (p. 335-343) and index.
Table of contents: title: Health's dependence on nutrition; title: Eating resources: the environmental toll of food production; title: An appetite for change: environmental and health solutions through food; title: Eight key components of good nutrition; title: Nutrient-dense whole foods to thrive; title: Whole foods recipes.