The fat-loss plan
Subtitle: 100 quick and easy recipes with workouts
By: Joe Wicks
Publisher: Bluebird, an imprint of Pan Macmillan
Published: 2017
Language: eng
Number of pages: 239
ISBN-13: 9781509836079
Subjects: Reducing diets; Recipes; Exercise; Quick and easy cooking
Description: Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.
Notes: Includes index.

Cover title.