Strength Band Training (American Sport Education Prog)
Publisher: Human Kinetics Publishers
Published: November 2004
Language: eng
Format: Paperback
Number of pages: 206
ISBN-13: 9780736054935
Subjects: Fitness training; Rubber bands; Health & Fitness; Consumer Health; Health/Fitness; Training; Exercise; Isometric exercise
First sentence: The secret to elastic resistance exercise is a simple one.