Convict conditioning 2
Subtitle: advanced prison training tactics for muscle gain, fat loss and bulletproof joints
By: by Paul "Coach" Wade
Publisher: Dragon Door Pub.
Published: 2010
Place of publication: St. Paul, Minn
Language: eng
Number of pages: 294
ISBN-13: 9780938045342
Subjects: Bodybuilding; Weight training
Description: How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and Toughness. Most physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle.
Notes: Includes index.