Before the change
Subtitle: taking charge of your perimenopause
By: Ann Louise Gittleman
Edition: Revised and updated.
Published: 2017
Language: eng
Number of pages: 300
ISBN-13: 9780062642318
Subjects: Nutrition; Complications; Diet therapy; Menopause; Middle-aged women; Popular works
Description: Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
Notes: Previous edition: 2003.

Includes bibliographical references (pages 269-284) and index.