The Perfect Fit Diet
Subtitle: Combine What Science Knows About Weight Loss with What You Know About Yourself
Publisher: Rodale Books
Published: January 3, 2004
Language: eng
Format: Hardcover
Number of pages: 320
ISBN-13: 9781579546984
Subjects: Weight loss; Nutrition And Diet; Health & Fitness; Consumer Health; Diet/Nutrition; Reducing diets; Diets - Weight Loss; Health & Fitness / Diets; Diets - General
First sentence: WE LIKE TO THINK that behavior as fundamental as choosing what we put in our mouths is well within the domain of human will-power-especially with the abundance and variety of foods available to us today.