The Pilates Powerhouse
Publisher: Vermilion
Published: January 4, 2001
Number of pages: 191
ISBN-13: 9780091856922
First sentence: When most people make the decision to engage in regular exercise, they look at themselves with disgust and say, "I have to lose some weight," or "I need to tone these flabby muscles, so I guess I need to go to the gym."