The Ultimate Weight Training Journal
Edition: Spiral edition
Publisher: Productive Fitness Pub
Published: January 2000
Language: eng
Format: Spiral-bound
Number of pages: 288
ISBN-13: 9780969677321
Subjects: Health & Fitness; Health/Fitness; Exercise; Aerobic exercises; Blank Books / Diaries / Memory Books; Blank Books/Journals; Nutrition; Weight training; Health & Fitness / Exercise
First sentence: Weight training is no longer an exclusive activity for bodybuilders and athletes.