What's on your plate?
Subtitle: smart food choices for healthy aging
Publisher: National Institute on Aging
Published: 2011
Place of publication: Gaithersburg, Md
Language: eng
Number of pages: 80
Subjects: Older people; Nutrition; Health
Notes: "11-7708 National Institute on Aging."
Table of contents: title: Introduction; title: Plans for healthy eating-the first step; title: More help with healthy eating; title: Important nutrients to know; title: Healthy lifestyle-the next step; title: Food shopping: making the trip easier, saving on the cost; title: Making sure your food is safe; title: Everyday healthy eating; title: sample menus and recipes; title: Roadblocks to healthy eating; title: A healthier future.