Feeding Your Demons
Subtitle: Ancient Wisdom for Resolving Inner Conflict
Publisher: Little, Brown and Company
Published: April 8, 2008
Language: eng
Format: Hardcover
Number of pages: 256
ISBN-13: 9780316013130
Subjects: Buddhism - General; General; Self-Help / General; Self-Help; Religion - World Religions
Description: Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.