The Manual of Optimal Behavior
Edition: First
Publisher: Howard Gontovnick Publications
Published: 2008
Place of publication: Montreal, Quebec Canada
Language: eng
Format: Paperback
Number of pages: 372
ISBN-13: 9780968186527
Subjects: Psychology
Description: CONTENTS: - Preface To The Reader - Guidelines For How To Use The Manual Of Optimal Behaviors - The Optimal Behaviors (1) Begin The Day By Dedicating Yourself To Optimal Behaviors (2) Have Experiential Sessions As A Regular Part Of Your Life (3) You Have Regular Sessions Of Learning And Practicing Optimal Behaviors (4) You Can Be In A State Of Welcoming This Moment (5) You Can Be Attuned, Receptive, And Responsive To Bodily-Felt Sensations (6) You Can Receive, Welcome, And Give Voice To Different Parts Of You (7) You Can Appreciate The Personal World Of The Other Person
Table of contents: class: section