The impact body plan
Subtitle: build new muscle, flatten your belly & get your mind right!
By: Todd Durkin with Adam Bornstein and Mike Zimmerman
Contributors: Bornstein, Adam; Zimmerman, Mike
Publisher: Rodale; Melia [distributor]
Published: 2011
Place of publication: Emmaus, Pa; Godalming
Language: eng
ISBN-13: 9781609611828
Subjects: Physical fitness
Description: The most sought-after personal trainer in sports shares the secret-fitness strategy that helped Drew Brees win the 2010 Super Bowl MVP and LaDainian Tomlinson (2006 NFL MVP) stage a major career comeback with the NY Jets and shows readers how they can use it to build and strengthen their body and mind!