Anger management 101
Subtitle: taming the beast within
By: Ugo Uche MS., LPC
Publisher: Xlibris LLC
Published: 2013
Place of publication: [Place of publication not identified]
Language: eng
Number of pages: 71
ISBN-13: 9781469161341
Subjects: Anger; Treatment; Interpersonal conflict; Colère; Traitement; Conflit interpersonnel
Other titles: Anger management one hundred and one; Anger management one hundred one
Description: Anger is an illusion. Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from a clear thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we invest in getting even, we waste precious energy we should be using to take care of ourselves.
Notes: Includes index.