The forgiveness solution
Subtitle: the whole-body Rx for finding true happiness, abundant love, and inner peace
By: Philip Friedman
Publisher: Conari Press
Published: 2009
Place of publication: San Francisco, Calif
Language: eng
Number of pages: 252
ISBN-13: 9781573244626
Subjects: Self-actualization (Psychology); Forgiveness
Notes: Includes bibliographical references (pages 237-244).
Table of contents: title: Where are you now? Some basic self-assessments; title: Identifying who you feel has harmed you; title: Discovering what hurts : one core problem (unforgiveness) and one core solution (forgiveness); title: Choosing love over fear; title: Seeing beyond judgment and blame : the path of transformational forgiveness; title: Discovering what you don't want and what you do : the process of setting goals; title: Knowing when to let go; title: Making new choices through relaxation, imagery, and forgiveness afformations; title: Energetic forgiveness and releasing : positive pressure point techniques 1-4; title: Energetic forgiveness and finding peace : positive pressure point techniques 5-8; title: Four powerful forgiveness imagery techniques; title: Practicing forgiveness in relationship conflicts; title: Reconnecting with you inner treasure; title: Transformational forgiveness and cutting the energetic cord; title: Reconnecting with your divine self; title: Self-assessment revisited; title: Twelve frequently asked questions and their answers; title: Review, recommendations and returning home.