The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training for Volleyball) (Ultimate Guide to Weight Training for Volleyball) ... Guide to Weight Training for Volleyball)
Edition: 2 edition
Publisher: Sportsworkout.com
Published: May 1, 2005
Language: eng
Format: Paperback
Number of pages: 168
ISBN-13: 9781932549362
Subjects: Sports & Recreation; Sports; Reference; Swimming; Volleyball; Sports / Instructional; Bodybuilding & Weight Training
First sentence: Warming up is an essential part of a weight-training routine.