Coaching for resilience
Subtitle: a practical guide to using positive psychology
By: John Humphrey, Adrienne Green
Contributors: Green, Adrienne
Edition: 1st ed.
Publisher: Kogan Page
Published: 2012
Place of publication: Philadelphia, PA
Language: eng
Number of pages: 232
ISBN-13: 9780749466459; 9780749466466
Subjects: Resilience (Personality trait); Positive psychology
Notes: Includes bibliographical references.
Table of contents: title: About the authors; title: Acknowledgements; title: Introduction; title: Essential foundations for lasting resilience; title: Defining "resilience" and "stress"; title: The science bit; title: The effects of modern-day chronic stress; title: Managing stress to build resilience; title: The 7 keys; title: Key 1; title: Key 2; title: Key 3; title: Key 4; title: Key 5; title: Key 6; title: Key 7; title: The last word and bibliography; title: The last word; title: Bibliography.