Overcoming asthma
Subtitle: the complete complementary health program
By: Dr. Sarah Brewer
Series: Natural health
Published: 2013
Language: eng
Number of pages: 240
ISBN-13: 9781780287126; 9781780286426
Subjects: Alternative treatment; Asthma; Popular works; Treatment
Description: Offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.
Notes: Includes bibliographical references and index.