Gui a del antiestre s
By: Sara Rose ; [traduccio n del ingle s, Olga Delgado]
Publisher: Parragon
Published: 2004
Place of publication: Bath, UK
Language: spa
Number of pages: 64
ISBN-13: 9781405402507; 9781407565743
Subjects: Stress management; Exercise; Relaxation; Stress (Psychology); Prevention; Alternative medicine
Work titles: Guide to stress relief
Notes: Translation of: A guide to stress relief.

Includes index.
Table of contents: title: Introduccio n; title: Estre s: el problema; title: Una estrategia para relajarse; title: Relajar el cuerpo; title: Relajar la mente y el espi ritu; title: Estilo de vida y ambiente.