Eat yourself well
Subtitle: simple changes for better health
By: Bernadette Bohan
Publisher: Gill & Macmillan
Published: 2013
Place of publication: Dublin
Language: eng
Number of pages: 258
ISBN-13: 9780717156399
Subjects: Nutrition; Popular works; Diet therapy
Description: After her remarkable recovery from cancer, Bernadette Bohan developed a programme of personal change to promote health and well-being involving dietary and life-style alterations. Over the years, as she researched further, she refined and enlarged her programme which is now presented in this, her latest book. Filled with practical information and tips, 'Eat Yourself Well' provides sound guidance for all those who may be challenged by health issues and need to make a change.
Notes: Includes bibliographical references and index.