Personal trainer manual
Subtitle: the resource for fitness instructors
By: Mitchell Sudy, supervising editor.
Contributors: Sudy, Mitchell.; American Council on Exercise.
Edition: 1st ed.
Publisher: American Council on Exercise
Published: 1996
Place of publication: San Diego, Calif
Language: eng
Number of pages: 529
Subjects: Personal trainers -- Certification
Notes: Includes bibliographical references and index.
Table of contents: title: Exercise physiology / Daniel Kosich; title: Anatomy / Rod A. Harter; title: Biomechanics and applied kinesiology / Deborah L. Ellison; title: Nutrition / Jacqueline R. Berning; title: Health screening / Jeff Anthony; title: Testing and evaluation / Richard T. Cotton; title: Cardiorespiratory fitness / Ralph La Forge; title: Muscular strength and endurance / Wayne L. Westcott; title: Flexibility / Mari Cyphers; title: Weight control / Dorie Krepton; title: Programming for the healthy adult / Kathy Alexander, Irv Rubenstein; title: Modifications for health conditions and special populations / Neil Sol; title: Principles of adherence and motivation / Abby C. King; title: Communication and teaching techniques / Amy P. Jones; title: Selecting equipment, apparel, and footwear / Michael D. Wolf, Douglas H. Richie; title: Musculoskeletal injuries / Alan H. Halling; title: Emergency procedures / Kathleen M. Hargarten; title: Legal guidelines and professional responsibilities / David K. Stotlar.