Essential exercises for breast cancer survivors
By: Amy Halverstadt and Andrea Leonard
Contributors: Leonard, Andrea
Publisher: Harvard Common Press
Published: 2000
Place of publication: Boston
Language: eng
Number of pages: 209
ISBN-13: 9781558321786; 9781558321793
Subjects: Breast Neoplasms; Exercise for women; Exercise therapy; Cancer; Breast; Exercise Therapy
Description: Describes the benefits of exercise for breast cancer survivors and provides step-by-step, illustrated exercises at four levels of difficulty.
Notes: Includes bibliographical references and index.
Table of contents: title: Exercise, Breast Cancer, and You; title: Why Should I Exercise?; title: Treatment and Exercise; title: Essential Exercises; title: Getting Ready to Exercise; title: The Exercise Program; title: Expanding Your Exercise Program; title: Am I Ready for Aerobic Exercise?; title: Weight Training.