Live a life of no regrets
By: Suzie Hayman
Series: Teach yourself; Teach yourself books
Publisher: McGraw-Hill
Published: 2013
Place of publication: [New York, N.Y.]
Language: eng
Number of pages: 206
ISBN-13: 9781444187076
Subjects: Self-realization; Conduct of life; Regret; Psychology
Description: We all have regrets--losing touch with people, not spending enough time with our family--things that seem insignificant at the time but actually make a huge impact on our well-being and other peoples' lives. In Live A Life of No Regrets, trusted counselor and agony aunt Suzie Hayman sets out a seven-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap anyone can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.--Back cover.
Notes: Includes bibliographical references and index.
Table of contents: title: Regrets; title: "I wish I had made enough time for my family"; title: "I wish I had kept in touch with my friends"; title: "I wish I had pursued my dreams and ambitions"; title: "I wish I'd spoken up"; title: "I wish I'd managed my money better"; title: "I wish I'd thought about my relationships better"; title: "I wish I had made my body a temple"; title: "So what can I do about it?"