Pilates Workbook
Subtitle: Illustrated Step-by-Step Guide to Matwork Techniques
Publisher: Ulysses Press
Published: August 9, 2001
Language: eng
Format: Paperback
Number of pages: 96
ISBN-13: 9781569752760
Subjects: Health/Fitness; Health & Fitness; Consumer Health; Exercise; Health & Fitness / Exercise; Physical fitness; Pilates method
First sentence: With many exercise classes and techniques you don't have to think about what you're doing, you just do it to get through it.