Lean cuisine
Subtitle: delicious recipes for the healthy stay-slender life
By: by Barbara Gibbons and the editors of Consumer Guide
Publisher: Harper & Row
Published: 1979
Place of publication: New York
Language: eng
Number of pages: 128
ISBN-13: 9780060114985; 9780060907372
Subjects: Reducing Diet; Salt-free diet; Low-cholesterol diet; Recipes; Diet, Sodium-Restricted; Reducing diets; Sugar-free diet; Atherogenic Diet
Other titles: Consumer guide.
Description: Abstract: Recipes that minimize fat intake through the use of low-fat, low-calorie tasty food preparations are provided for homemakers interested in weight loss, weight control, and reduced fat intake. Food substitutions and alternatives for milk and milk products, eggs, and breads are presented in narrative and tabular format along with shopping suggestions. Recipes are arranged under the central categories of: breakfast and lunch; appetizers; soups; salads and salad dressings; main meat dishes; poultry; seafood; sauces; vegetables; pasta, rice, and potatoes; and desserts and sweets. Metric conversion tables also are included. Each recipe includes nutritional information per serving. (wz).
Notes: Includes index.