Raw energy in a glass
Subtitle: 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being
By: Stephanie Tourles
Published: 2014
Language: eng
Number of pages: 287
ISBN-13: 9781612122489
Subjects: Raw food diet; Smoothies (Beverages); Vegetarian cooking
Notes: Includes bibliographical references (pages 279-280) and index.
Table of contents: title: Liquid is vital to life; title: What exactly is raw, live food?; title: Superfood dictionary: ingredients, equipment & raw beverage prep techniques; title: Nut & seed milks; title: Green smoothies; title: Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation; title: Vegan yogurt drinks: digestive health in a glass; title: Protein-powered smoothies & shakes; title: Blended salads; title: Thick & frosty shakes; title: Raw shots: a quick blast of energy; title: Fruity, frothy & frosty frappes; title: Mocktails.