Effective Strength Training
Subtitle: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises
Publisher: Human Kinetics Publishers
Published: August 2001
Language: eng
Format: Paperback
Number of pages: 264
ISBN-13: 9780736041812
Subjects: Exercise & workout books; Fitness training; Health/Fitness; Consumer Health; Sports Medicine; Exercise; Bodybuilding; Weight training