Pure delicious
Subtitle: more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar
By: Heather Christo
Published: 2016
Language: eng
Number of pages: 351
ISBN-13: 9780553459258
Subjects: Food allergy; Diet therapy
Description: "As a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family's diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their "normal" for years, "--Amazon.com.
Notes: Includes index.
Table of contents: title: Introduction; title: Our story of transformation; title: The food elimination diet; title: A kitchen that supports you; title: Helping kids transition; title: Eating out; title: Eight weeks to a new normal; title: The recipes. Soups and chilis ; Salads ; Appetizers ; Sides ; Baked goods ; Pizza and burgers ; Pasta ; Mains ; Desserts ; Breakfast.