The women's fitness book
Edition: 1st American ed.
Publisher: DK Pub.
Published: 2012
Place of publication: New York, N.Y
Language: eng
Number of pages: 336
ISBN-13: 9780756689643
Subjects: Physical fitness for women; Exercise; Women
Notes: Includes index.

Published in England under title : The fitness book.

"Walking, running, cycling, swimming, aerobics, dance, resistance training, stretching, pilates, yoga, more than 200 exercises and home workouts for a healthy, toned body"--Cover.