The 14-day no sugar diet
Subtitle: lose up to a pound a day and find your path to better health
By: Jeff Csatari and the editors of Eat this, not that!
Publisher: Galvanized Media
Published: 2018
Language: eng
Number of pages: 177
ISBN-13: 9781940358246
Copyright date: 2018
Subjects: Reducing diets; Sugar-free diet
Other titles: Fourteen-day no sugar diet
Description: "You can have a healthier and leaner body in just 14 days. And the health benefits start on Day 1 when you begin to reduce the amount of added sugars in your diet with The 14-Day No Sugar Diet. Obesity and type 2 diabetes are real risks for you and your family: The typical American diet is high in processed foods filled with added sugars that trigger cravings for more. You can eliminate those risks and forge a new path to better health by following this simple 6-day plan. Research shows that shedding just 7 percent of your body weight -- about 11 pounds for a 165-pound woman -- cuts diabetes risk by more than half! You can drop those pounds in just 2 weeks without starving, without sweating for hours in a gym, and without giving up the foods you love."--Provided by publisher.