The path of emancipation
Subtitle: talks from a 21-day mindfulness retreat
By: Thích Nhá̂t Hạnh
Publisher: Parallax Press
Published: 2000
Place of publication: Berkeley, CA
Language: eng
Number of pages: 279
ISBN-13: 9781888375152
Subjects: Buddhism; Spiritual life
Description: "Applying the teachings to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get in touch with our breathing. He teaches the practice of mindful breathing, walking, and sitting, and how the practice of mindfulness releases suffering and leads to a wholesome and happy life."--BOOK JACKET.
Notes: Includes bibliographical references.