Stressed out! for teens
Subtitle: how to be calm, confident, and focused
By: Dr. Ben Bernstein
Edition: Second edition.
Publisher: Familius LLC
Published: 2014
Place of publication: Huntsville, Utah]
Language: eng
Number of pages: 254
ISBN-13: 9781939629388; 9781942672548; 9781939629883
Subjects: Success in adolescence; Juvenile literature; Self-actualization (Psychology); Self-actualization (Psychology) in adolescence; Success
Work titles: Teen's guide to success
Description: Outlines principles for success that teenagers can use to manage stress and pursue goals, sharing recommendations for tapping creative energies and enabling positive interactions in all areas of life.
Table of contents: title: This book is yours; title: Becoming yourself; title: Performance and stress; title: Disconnection; title: The three-legged stool; title: How to calm down; title: How to remain confident; title: How to stay focused; title: Successful in school; title: Happy at home; title: Comfortable socially; title: Dr. B's A to Z; title: Give this chapter to your parents; title: On your path.