Fear
Subtitle: feel It, face It, and grow
By: Mark Edick
Publisher: Central Recovery Press
Published: 2012
Place of publication: Las Vegas, NV
Language: eng
Number of pages: 190
ISBN-13: 9781936290727; 9781936290857
Subjects: Fear; Stress (Psychology); Stress management; Self-actualization (Psychology)
Description: Once it was normal for Mark Edick to live his life in fear-always running, always reacting, and usually acting out in destructive ways. But, he tried something different and wrote this book about his journey, examining how he learned to face his fear and use it in healthy and productive ways.
Table of contents: title: Fear: breaking it down; title: Anger and depression; title: The learning experience; title: Thinking it through; title: Getting honest; title: Expectations, emotions, experience, and ego; title: Time and worry; title: Faith; title: Happiness; title: Patience, practice, problems, and principles; title: Giving, living, gratitude, and growth.