The complete idiot's guide to breaking bad habits
By: by Suzanne LeVert and Gary McClain
Contributors: McClain, Gary R.
Publisher: Alpha Books
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 308
ISBN-13: 9780028621104; 9781568658247
Subjects: Compulsive behavior; Vices; Substance abuse
Other titles: Guide to breaking bad habits; Breaking bad habits
Description: "There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This ... offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style."--Publisher description.
Notes: Includes index.