Mindfulness at work
Subtitle: flourishing in the workplace
By: Maria Arpa
Series: Mindfulness; Mindfulness
Publisher: Leaping Hare Press
Published: 2013
Place of publication: Lewes
Language: eng
ISBN-13: 9781782400332; 9781908005762
Subjects: Job satisfaction; Mindfulness-based cognitive therapy; Work; Psychological aspects; Meditation; BUSINESS & ECONOMICS / Management; BUSINESS & ECONOMICS / Reference; BUSINESS & ECONOMICS / Skills
Description: Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In this title, the author shares her professional and personal insights into ways we can all create positive change ways at work.
Notes: Includes index.