Entrenador personal
Subtitle: silueta, resistencia, energía
By: Andy Wadsworth ; [traducción, Ma. Jesús Sevillano Ureta]
Contributors: Sevillano Ureta, María Jesús
Publisher: LIBSA
Published: 2011
Place of publication: Madrid
Language: spa
Number of pages: 248
ISBN-13: 9788466221870
Subjects: Exercise; Physical fitness; Exercice; Ejercicio; Aptitud fisica
Work titles: Complete practical encyclopedia of fitness training
Notes: Translation of: The complete practical encyclopedia of fitness training : body-shape, stamina, power.

Includes index.
Table of contents: title: Para empezar; title: Entrenamiento cardiovascular; title: Entrenamiento de resistencia; title: Flexibilidad y lesiones; title: Estabilidad del tronco; title: Nutrición; title: Planes de entrenamiento.