101 muscle building workouts & nutrition plans
Publisher: Triumph Books
Published: 2010
Place of publication: Chicago, IL
Language: eng
Format: [electronic resource]
Number of pages: 175
ISBN-13: 9781600785139; 9781623684068
Subjects: Bodybuilding; Nutrition; Bodybuilders; Weight training
Other titles: Muscle & fitness presents; One hundred one muscle building workouts and nutrition plans; 101 muscle-building workouts & nutrition plans; Muscle & fitness.
Notes: "Build size and achieve all your physique goals with these proven effective programs and meal plans"-- Cover.

"The 200+ best foods for muscle" -- Cover.

Electronic reproduction. Palo Alto, Calif. : ebrary, 2013. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.