Almost anxious
Subtitle: is my (or my loved one's) worry or distress a problem?
By: Luana Marques, PhD, Harvard Medical School, with Eric Metcalf, MPH
Contributors: Metcalf, Eric
Series: Almost effect series; Almost effect series
Publisher: Hazelden
Published: 2013
Language: eng
Number of pages: 294
ISBN-13: 9781616494476; 9781616494698
Subjects: Anxiety disorders; Anxiety; Worry
Description: It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious.
Notes: Includes bibliographical references (pages 279-292).
Table of contents: title: Anxiety : too much, too little, just right; title: Learning about your anxiety; title: Your anxiety tool kit.