The biggest loser
Subtitle: 6 weeks to a healthier you : lose weight and get healthy for life!
By: Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast.
Contributors: Roberson, Melissa.; Wheeler, Lisa.
Publisher: Rodale
Published: 2010
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 287
ISBN-13: 9781605295145
Subjects: Obesity -- Complications -- Prevention -- Popular works; Weight loss -- Popular works
Genres: Popular works
Other titles: Biggest loser (Television program).
Notes: Includes index.
Table of contents: title: Start the journey; title: Eat for health; title: Reclaim your life; title: Week 1: prevent and reverse diabetes; title: Week 2: heart smart; title: Week 3: cut your cancer risk; title: Week 4: under pressure; title: Week 5: mind your health; title: Week 6: raise your defenses; title: A healthier you for life.