The Joseph H. Pilates Method at Home
Subtitle: A Balance, Shape, Strength, and Fitness Program
Publisher: Ulysses Press
Published: November 6, 2000
Language: eng
Format: Paperback
Number of pages: 128
ISBN-13: 9781569752104
Subjects: Exercise & workout books; Mind, Body, Spirit; Popular medicine; Yoga for exercise; General; Consumer Health; Body, Mind & Spirit; Health/Fitness; Yoga; Exercise; Health & Fitness / Exercise; Pilates method
First sentence: The modern world is constructed in order to maximize leisure time and minimize physical activity.