Honestly healthy for life
Subtitle: eating the alkaline way every day
By: Natasha Corrett, Vicki Edgson ; photography by Lisa Linder
Contributors: Edgson, Vicki, author; Linder, Lisa, photographer
Edition: Sterling edition.
Published: 2014
Language: eng
Number of pages: 272
ISBN-13: 9781454913672
Subjects: Nutrition; Acid-base imbalances; Diet therapy; Health; Recipes; Vegetarian cooking
Description: Hot on the heels of the hugely successful Eating the Alkaline Way, Natasha Corrett and Vicki Edgson expand on the principles of alkaline eating. Their guide for an Honestly Healthy lifestyle features at-a-glance charts with alkaline ratings for common foods; advice on creating an alkaline-based pantry; information on equipment and cooking methods; and a fresh list of resources. More than 100 recipes are organized by event, from Garden Parties to Breakfast in Bed, Lunch on the Go, and Dinner for Two. You'll find more than 100 inspirational and accessible recipes to fit any occasion.
Notes: Includes index.