Yoga for a happy back
Subtitle: a teacher's guide to spinal health through yoga therapy
By: Rachel Krentzman, PT, E-RYT ; foreword by Aadil Palkhivala
Published: 2016
Language: eng
Number of pages: 296
ISBN-13: 9781848192713
Subjects: Backache; Care and hygiene; Back exercises; Yoga; Alternative treatment; Back; Exercise therapy; Therapeutic use; Popular works
Description: Learn how to heal back and spinal problems through yoga therapy with this unique framework. Combining detailed instruction on evaluation of conditions and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain. --Back cover.
Notes: Includes bibliographical references (pages 288-289) and index.
Table of contents: title: Part I : Principles and practices of yoga for a happy back; title: Part II : Teaching yoga for a happy back.