Your Water Workout
Subtitle: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More
Edition: 1 edition
Publisher: Broadway
Published: June 10, 2003
Language: eng
Format: Paperback
Number of pages: 208
ISBN-13: 9780767914826
Subjects: Physical fitness; Handbooks, manuals, etc; Health & Fitness; Consumer Health; Health/Fitness; Exercise; Health & Fitness / Exercise; Aquatic exercises
First sentence: Breathing correctly during both your everyday life and your Aqua Fit workouts is essential for optimal functioning and health.