Robert Wolff's Book of Great Workouts 
Subtitle: Everything You Need to Know to Vary Your Routine and Keep You Motivated
Publisher: McGraw-Hill Companies
Published: February 26, 2001
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9780809297696
Subjects: Bodybuilding; Sports; Sports & Recreation; Diet / Health / Fitness; General; Bodybuilding & Weight Training; Exercise; Physical fitness
First sentence: One of the most enjoyable things about working out is the joy you get from seeing and feeling your body change.