Sculpt Your Body with Balls and Bands
Subtitle: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)
Publisher: Rodale Books
Published: July 28, 2004
Language: eng
Format: Paperback
Number of pages: 304
ISBN-13: 9781579549923
Subjects: Swiss exercise balls; Health & Fitness; Consumer Health; Health/Fitness; Weight Loss; Exercise; Health & Fitness / Exercise; Bodybuilding; Isometric exercise
First sentence: Tick, tock, tick, tock-the clock is always moving ahead, zooming us through jam-packed days, pulling us through months before we can even notice where the weeks have gone.