Release Your Pain
Subtitle: Resolving Repetitive Strain Injuries with Active Release Techniques
Contributors: Michael Leahy (Foreword)
Publisher: North Atlantic Books
Published: March 10, 2005
Language: eng
Format: Paperback
Number of pages: 234
ISBN-13: 9781556435560
Subjects: Pain & pain management; Popular medicine; Health/Fitness; Pain (Medical Aspects); Treatment Of Wounds And Injuries; Health & Fitness; Consumer Health; Healing; Pain Management; Health & Fitness / Healing
First sentence: A repetitive strain injury is a soft-tissue injury in which muscles, nerves, ligaments, fascia, or tendons become irritated and inflamed, usually as a result of cumulative trauma and overuse.