What Freud didn't know
Subtitle: a three-step practice for emotional well-being through neuroscience and psychology
By: Timothy B. Stokes.
Publisher: Rutgers University Press
Published: 2009
Place of publication: New Brunswick, N.J
Language: eng
ISBN-13: 9780813546407
Subjects: Neuropsychiatry; Amygdaloid body; Affective neuroscience; Amygdala -- physiology; Emotions -- physiology; Neuropsychology -- methods; Psychotherapy -- methods
Notes: Includes bibliographical references and index.
Table of contents: title: Discovering amygdala scripts; title: Amygdala scripts : a close look; title: Overview of the three-step practice for mastering amygdala scripts; title: Step 1 : mindfulness and the emotion component of a script; title: Step 2 : insight and the image component; title: Step 3 : changing the belief component; title: Putting it all together : the three step practice; title: Therapist-to-therapist : amygdala scripts and the three step practice in therapy; title: Making unscripted emotions our allies.