ComputerFit
Subtitle: staying healthy in a computer-based workforce
By: Randall Helm ; illustrations by Julio Del Hierro
Publisher: Lifelong Pub.
Published: 1997
Place of publication: Kitchener, Ont
Language: eng
Number of pages: 196
ISBN-13: 9780968265208
Subjects: Microcomputer workstations; Health aspects; Overuse injuries; Health; Postes de travail (Bureautique); Aspect hygienique; Lesions dues aux mouvements repetitifs; Sante
Other titles: Computer fit
Notes: Includes index.

Includes bibliographical references: p. [184]-190.
Table of contents: title: Your workstation; title: Establishing good work habits; title: Computer related repetitive motion injuries [RMI, RMIs]; title: Computer related injuries and how to fix them [Neck, shoulder, arm pain; back problems; wrist and hand problems; headaches; visual stress]; title: Training for work [stretches, cardiovascular training, etc.]; title: Stress and other health considerations; title: Don't ever give up.