Breaking the age barrier
Subtitle: great looks & health at every age
By: Oleda Baker
Publisher: New Chapter Publisher
Published: 2010
Place of publication: Sarasota, Fla
Language: eng
Number of pages: 207
ISBN-13: 9780984174591
Subjects: Women; Health and hygiene; Aging; Personal Beauty
Description: Baker has combined the newest medical discoveries with her own ideas, practicing a healthy lifestyle both on the inside and outside to stay youthful and energetic throughout her life. Now she shares her knowledge, secrets and routines with anyone who wants to look and feel as full of life as she does.
Notes: Includes bibliographical references (pages 200-201) and index.
Table of contents: title: Skin care for lifelong health and beauty; title: How to put your best face forward; title: Youthful hands, nails and feet; title: Teeth and gums for life; title: Gorgeous hair all your life; title: Food, vitamins and supplements; title: Know your hormone levels; title: Weight; title: Exercise; title: Mental attitude; title: Rest and relaxation; title: The beauty orgasm; title: The no-mistake makeup school for all ages; title: A more perfect figure; title: Plastic surgery and other enhancements; title: Glamour at every age.