15 minute total body workout
By: Joan Pagano.
Edition: 1st American ed.
Publisher: DK
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 128
ISBN-13: 9780756633561
Subjects: Exercise; Physical fitness
Other titles: Fifteen minute total body workout; Total body workout
Description: Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.