Lifeskills for adult children
By: Janet G. Woititz and Alan Garner.
Contributors: Garner, Alan, 1950-
Publisher: Health Communications
Published: 1990
Place of publication: Deerfield Beach, Fla
Language: eng
Format: Paperback
Number of pages: 119
Subjects: Life skills -- Handbooks, manuals, etc; Adult children of alcoholics -- Life skills guides; Adult children of drug addicts -- Life skills guides
Genres: Handbooks, manuals, etc.; Life skills guides.
Table of contents: title: Introduction -- Making contact with others -- Expressing feelings -- Active listening -- Asking for what you want -- Giving others what they want -- Solving problems -- Asking others to change their behavior -- Handling criticism -- Establishing and defending boundaries -- Fighting fair -- Ending conversations, ending visits -- Ending relationships -- Afterword : getting started -- Appendix: a program for learning.