The great vegan protein book
Subtitle: fill up the healthy way with more than 100 delicious protein-based vegan recipes
By: Celine Steen & Tamasin Noyes
Contributors: Noyes, Tamasin, author
Publisher: Fair Winds Press
Published: 2015
Language: eng
Number of pages: 176
ISBN-13: 9781592336432
Subjects: Proteins; Vegan cooking
Description: "'How do you get your protein?' As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. Steen and Noyes take you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets--no hard-to-find ingredients or things you can't pronounce."--
Notes: Includes index.