Weight loss for food lovers
Subtitle: understanding our minds and why we sabotage our weight loss
By: Dr. George Blair-West
Edition: Updated, rev. 2nd ed.
Publisher: Alclare.; Alclare Pty Ltd
Published: 2008
Language: eng
Number of pages: 203
ISBN-13: 9780977516018
Subjects: Obesity; Weight loss; Psychological aspects
Description: Explains in simple terms why most dieters fail, or actually sabotage their weight loss plans. One of the greatest gifts we can give our children is the habit of healthy eating.
Notes: Includes index.