Stronger After 40
Publisher: Alward Publications
Published: March 15, 2006
Language: eng
Format: Hardcover
Number of pages: 620
ISBN-13: 9780975318805
Subjects: Exercise; Health & Fitness; Bodybuilding & Weight Training; Health Care Issues; Exercise for middle-aged persons; Exercise for older people; Weight lifting; Health/Fitness
First sentence: Strength training is an essential form of healthcare for adults of all ages.