The complete idiot's guide to back pain
By: by Jason M. Highsmith and Jovanka JoAnn Milivojevic
Contributors: Milivojevic, Jovanka JoAnn
Publisher: Alpha
Published: 2011
Place of publication: Indianapolis, IN
Language: eng
Number of pages: 287
ISBN-13: 9781615640683
Subjects: Backache; Self-care, Health; Treatment
Other titles: Idiot's guide to back pain; Back pain
Description: You don't have to live with the pain! This guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes.
Notes: Includes bibliographical references and index.
Table of contents: title: Back talk; title: Pain: it's not all the same; title: Spine anatomy 101; title: Ouch! Why backs hurt; title: Do-it-yourself relief; title: Nonsurgical conventional medical treatments; title: Complementary and alternative options; title: Chronic pain management; title: The last resort: surgery; title: Hope on the horizon; title: Creating healing partnerships; title: Conventional medical doctors and common tests; title: Complementary and alternative care providers; title: Exercise for a happy, healthy back; title: Lengthen and strengthen with Pilates; title: Ancient wisdom of yoga; title: Health clubs and home workouts; title: Ergonomics: aligned in life; title: It takes two: sex and pregnancy; title: A pain in the neck.