The BackSmart Fitness Plan
Publisher: McGraw-Hill
Published: March 9, 2005
Language: eng
Number of pages: 304
ISBN-13: 9780071443388
First sentence: Wouldn't it be nice if you could take some kind of quiz to see if you were susceptible to back injury or to determine if, say, push-ups were the right exercise for your build-or if you should stay away from push-ups because you may be prone to shoulder problems due to your body type?