The Nautilus handbook for young athletes
By: Ellington Darden.
Publisher: Wanderer Books
Published: 1984
Place of publication: New York
Language: eng
Number of pages: 128
Subjects: Weight training -- Juvenile literature.; Physical fitness -- Juvenile literature.; Exercise -- Juvenile literature.; Nautilus weight training equipment -- Juvenile literature.; Physical fitness.; Exercise.; Weight lifting.; Nutrition.
Description: A guide to the Nautilus program of fitness, describing the best use of their machine equipment and advising on nutrition and diet.
Notes: Bibliography: p. 128.