The truth about beauty
Subtitle: transform your looks and your life from the inside out
By: Kat James.
Publisher: Beyond Words Pub.; Distributed to the book trade by Publishers Group West
Published: 2003
Place of publication: Hillsboro, Ore
Language: eng
Number of pages: 361
Subjects: Beauty, Personal.; Women -- Health and hygiene.; Holistic medicine.
Notes: Includes bibliographical references (p. 319-352) and index.
Table of contents: title: Foreword; title: Introduction; title: Part I: Uncovering your true radiant potential; title: 1. The ultimate beauty lesson; title: 2. The process of shedding; title: 3. The real tools for transformation; title: 4. Overhaul your dawn-to-dusk routines   Part II: Feeding and cultivating beauty; title: 5. Drink yourself beautiful; title: 6. Reclaim the joy of eating; title: 7. When food is your drug; title: 8. Achieve maximum radiance with supplements; title: Part III: The makeup-less makeover; title: 9. Get back your "virgin" skin; title: 10. Purify your potions and paints; title: 11. Strategize a whole new skin approach; title: 12. The bathroom cabinet makeover; title: 13. Minimize your beauty wildcards; title: 14. Make life an authentic beauty ritual.