Stress
Subtitle: the essential guide
By: Frances Ive
Publisher: Need-2-Know; Need2Know
Published: 2012
Place of publication: Peterborough
Language: eng
Number of pages: 117
ISBN-13: 9781861442253
Subjects: Stress management
Description: How often do you hear people saying theyre stressed? Is it a 21st century epidemic or just a buzzword? Stress is a wide-ranging term that covers a lot of other emotions, and the fact is that while some people seem to be stressed with everything, plenty of others dont even recognise when they are seriously stressed. Most of us put too much pressure on ourselves to be perfect, to be pleasant, or to satisfy some handed-down beliefs about ourselves.
Notes: Includes bibliographical references.