Chef Kathleen's Cooking Thin Daybook
Subtitle: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right
Publisher: Houghton Mifflin
Published: January 2, 2006
Language: eng
Number of pages: 320
ISBN-13: 9780618428007
First sentence: Whether you're on track or just beginning, it's time to assess your eating and exercise habits and state your goals.