Yoga and Meditation Now: An International Journal of Health and Wellness
Publisher: Village Printer
Published: 2007
Place of publication: Oneonta, New York 13820
Number of pages: 62
Copyright date: 2007
First sentence: Yoga, which originated in India, has been with us for the past 2500 years.
Description: An International Journal on Contemplative Practice in Yoga, Hinduism, Buddhism, Taoism, Islam, Christianity and Music. It provides an easy to understand scholarly knowledge of these diverse traditions as well as offers practical exercises to deal with such ailments as depression, back ache, stress and sleeplessness. A must read for those who want to get away from being at dis-ease with themselves by living a happier life here and now.