T'Ai Chi for Seniors
Subtitle: How to Gain Flexibility, Strength, and Inner Peace
Publisher: New Page Books
Published: January 2004
Language: eng
Format: Paperback
Number of pages: 216
ISBN-13: 9781564146977
Subjects: Family & Health; New Age; Exercise; Body, Mind & Spirit; Consumer Health; Tai chi for older people; Aging; Martial Arts - Taichi; Magick Studies
First sentence: A solitary figure moves slowly and gracefully in the early morning mist settling over the park.