Anti-ageing diet cookbook
Subtitle: more than 130 recipes for energy and vitality
Publisher: Reader's Digest
Published: 2012
Place of publication: Sydney
Language: eng
Number of pages: 255
ISBN-13: 9781921744631; 9781921744624
Subjects: Cooking; Aging; Nutritional aspects; Longevity; Health
Description: Want to feel better for longer, fight disease and look younger? Want to eat food that is big on flavour and kind to your body? Of course you do. We consulted the experts in nutritional research to bring you these healthy, satisfying recipes packed with nature's best disease-fighting ingredients.
Notes: Includes index.

"Discover nature's best age-defying ingredients" -- Cover.