A Complete Guide to Chi-Gung
Edition: New Ed edition
Publisher: Shambhala
Published: March 7, 2000
Language: eng
Format: Paperback
Number of pages: 326
ISBN-13: 9781570625435
Subjects: Exercise & workout books; Oriental martial arts; Health & Fitness; Exercise therapy; Consumer Health; Taoism; Health/Fitness; Religious aspects; Alternative Therapies; Martial Arts & Self-Defense; Sports & Recreation / Martial Arts & Self-Defense; General; Ch°i kung; Health
First sentence: Chi-gung is an ancient Chinese system of self-cultivation developed specifically as a means by which each individual may take full personal responsibility for protecting health, promoting vitality and prolonging life, while cultivating spiritual awareness and insight.