Change your habits, change your life
Subtitle: a proven plan for healthy living
By: Danna Demetre.
Publisher: Revell
Published: 2009
Place of publication: Grand Rapids, MI
Language: eng
ISBN-13: 9780800733315
Subjects: Health -- Religious aspects -- Christianity; Food habits; Habit breaking -- Religious aspects -- Christianity; Change (Psychology) -- Religious aspects -- Christianity
Notes: Includes bibliographical references.
Table of contents: title: Introduction: What's wrong with me?; title: A foundation for change; title: The dynamics of change; title: Change your mind; title: The battle of the flesh; title: Change your habits; title: A forty-day strategy toward permanent change; title: The daily walk : a forty-day journey to nourish your soul and; title: Nourish your body; title: Day 1: drop the stone * breathe; title: Day 2: tempted * tips from losers; title: Day 3: purified * sugar blues; title: Day 4: imitating god * forever young; title: Day 5: run for cover * ginkgo for brainpower; title: Day 6: worried and upset * rusting and rotting; title: Day 7: wearing god's word * fitness tips; title: Day 8: the transformation * fiber facts for energy and health; title: Day 9: mirror, mirror * calorie counting tips; title: Day 10: body on loan from god * conquering cellulite; title: Day 11: the beginning of wisdom * the brain-beauty connection; title: Day 12: the ticket * more fat facts; title: Day 13: the abundant life * growing healthy families; title: Day 14: rich in the word * health tidbits you can use; title: Day 15: testing for truth * me? diabetes?; title: Day 16: it's a dog's life * more reasons to get your zzz's; title: Day 17: seize the day * acid-alkaline balance; title: Day 18: the words of my mouth * nix the artificial; title: Day 19: prayer protection * active lifestyle choices; title: Day 20: walking on water * water above all; title: Day 21: choosing the best from all the good * excuses ... excuses; title: Day 22: joyful ... prayerful ... thankful * energy crisis; title: Day 23: when you fast * fasting for health; title: Day 24: treasures of the heart * stress kills; title: Day 25: waves of deceit * the big c; title: Day 26: rooted, built up, and strengthened * our wonderful sense of sight; title: Day 27: according to His will * our top ten supplement list; title: Day 28: created for good works * thyroid news you can use; title: Day 29: reality 24/7 * outsmarting osteoporosis; title: Day 30: difficult choice * top ten fruits and vegetables; title: Day 31: ungodly appetites * syndrome X; title: Day 32: losing your marbles * healthy gums ... healthy heart; title: Day 33: fulfilling God's purpose * exercise your mind; title: Day 34: falling away * burn fat to the max!; title: Day 35: holy and self-controlled * beans, beans ... good for the body!; title: Day 36: no eye has seen * you gotta have heart; title: Day 37: the steadfast mind * ultraclean living backfires; title: Day 38: faith of a child * fat-fighting ideas; title: Day 39: obsessed with God * too much or too little of a good thing; title: Day 40: the one thing * God's perfect foods.