Complete detox workbook
Subtitle: 2-day, 9-day and 30-day makeovers to cleanse and revitalize your life
By: Christina Scott-Moncrieff
Published: 2015
Language: eng
Number of pages: 128
ISBN-13: 9781910231357
Subjects: Nutrition; Detoxification (Health); Self-care, Health; Popular works
Description: Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take the simple questionnaire to pinpoint the perfect program for you, whether it's a gentle month long cleansing, weekend energizer, or strategies to increase vitality, aid weight loss, and relieve stress.
Notes: Includes bibliographical references (p. 124) and index.
Table of contents: title: Introduction; title: What is detox and who needs it?; title: How to detox; title: Stay detoxed!