A journey into yin yoga
By: Travis Eliot
Published: 2018
Language: eng
Number of pages: 276
ISBN-13: 9781492557227
Copyright date: 2019
Subjects: Yin yoga
Notes: Includes bibliographical references (pages 275-276).
Table of contents: title: Origins of yoga; title: Essence of the Tao; title: Subtle anatomy of yoga; title: Science of Yin yoga; title: Poses of Yin yoga; title: Pranayama and meditation; title: Developing a personal practice; title: Inspiration and final thoughts.