Mediterranean diet cookbook for dummies
By: by Meri Raffetto, RDN and Wendy Jo Peterson, RDN, MS
Contributors: Peterson, Wendy Jo, author
Edition: 2nd edition.
Series: --For dummies series; Learning made easy; --For dummies; Learning made easy
Publisher: John Wiley & Sons, Inc.
Published: 2017
Language: eng
Number of pages: 388
ISBN-13: 9781119404439
Subjects: Reducing diets; Cooking; Mediterranean Cooking; Diet
Description: By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and disease.  Whether you're just discovering the Mediterranean way of life or you're looking for new recipes to add to your repertoire, you'll find it easier than ever to benefit from one of the best rated diet programs.
Notes: Includes index.
Table of contents: title: Exploring the Mediterranean lifestyle; title: Creating a healthy lifestyle with Mediterranean cooking; title: Starters and sides; title: Main entress and desserts; title: The part of tens; title: Metric conversion guide.