Solo forms of karate, tai chi, aikido, & kung fu
By: by Bruce Tegner & Alice McGrath.
Contributors: McGrath, Alice Greenfield, 1917-
Publisher: Thor Pub. Co.
Published: 1981
Place of publication: Ventura, Calif
Language: eng
Number of pages: 109
Subjects: Exercise; Hand-to-hand fighting, Oriental.; Exercise.; Hand-to-hand fighting, Oriental.
Description: Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.
Notes: Includes index.