Anticancer living
Subtitle: transform your life and health with the mix of six
By: Lorenzo Cohen, PhD, Allison Jefferies, MEd
Contributors: Jefferies, Allison, author
Edition: Large print edition.
Series: Thorndike Press large print lifestyles; Thorndike Press large print lifestyles
Published: 2018
Language: eng
Number of pages: 869
ISBN-13: 9781432854256
Subjects: Large type books; Self-care, Health; Popular works; Cancer; Prevention
Description: "An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being."--Provided by publisher.
Notes: Includes bibliographical references (pages 617-823) and index.
Table of contents: title: Part 1. The anticancer age. The anticancer revolution; title: Our healing powers; title: What causes cancer, anyway?; title: A cell's quest for immortality; title: The epigenetics of prevention; title: Synergy and the mix of six; title: Part 2. The mix of six. The foundation is love and social support; title: Stress and resilience; title: The need for rest and recovery; title: Moving for wellness; title: Food as medicine; title: The environment and the quest for health; title: Concluding thoughts.