Isshō futoranai karada no tsukurikata & surotore =
Subtitle: Slow training
By: Ishii Naokata
Series: Ekusunarejji mukku; Ekusunarejji mukku
Publisher: Ekusunarejji
Published: 2009
Place of publication: Tōkyō
Language: jpn
Number of pages: 95
ISBN-13: 9784767808215
Subjects: Reducing exercises
Other titles: Slow training
Notes: "Kenkōteki ni yaseru tame no kihon rūru"--Jacket.

"Do slow training at least twice a week for the rest of your life"--Jacket.