The 17 day plan to stop aging
By: Mike Moreno
Edition: Large print ed.
Series: Thorndike large print health, home & learning; Thorndike Press large print health, home & learning
Publisher: Thorndike Press
Published: 2013
Place of publication: Waterville, Me
Language: eng
Number of pages: 575
ISBN-13: 9781410454867
Copyright date: 2012
Subjects: Longevity; Aging; Prevention
Other titles: Seventeen day plan to stop aging
Description: From feeling pain in your joints and having decreased energy to realizing that your memory isn't what it used to be, all bodies suffer from wear and tear as we get older. Now Dr. Mike Moreno, author of the bestselling 17 Day Diet, shows that it is totally within your power to prevent and even reverse the symptoms of aging with a 4-cycle plan using nutrition, physical fitness, and mental exercise to improve your whole-body health. Dare to imagine not just living 100 years, but thriving for all of them. The time to get started is now!
Notes: Includes bibliographical references (p. 479-524) and index.