The rewired brain
Subtitle: free yourself of negative behaviors and release your best self
By: Dr. Ski Chilton, with Dr. Margaret Rukstalis and A. J. Gregory
Contributors: Rukstalis, Margaret, author; Gregory, A. J., 1976- author
Publisher: Baker Books
Published: 2016
Language: eng
Number of pages: 277
ISBN-13: 9780801007477
Subjects: Thought and thinking; Christianity
Description: Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.

Using both biblical and personal examples, the authors shows how failure to control our own thoughts and behaviors can influence our brains negatively, causing cycles of bad choices and experiences. By reframing negative experiences you can come to experience emotional and spiritual healing, and ultimately rewire your brain, empowered to live fearlessly.
Notes: Includes bibliographical references (pages 271-277).
Table of contents: title: Reflect; title: A tale of two minds; title: Stuck in overdrive; title: Fear-obsessed; title: Your brain on change; title: Reframe; title: What it means to be human; title: Right and wrong matters; title: When tragedy strikes; title: Facing the greatest challenge-parenting; title: It's not you, it's me; title: The gift of intimacy and sex; title: Rewire; title: Who am I?; title: Surrender; title: Forgiveness and freedom.