The everything guide to managing and reversing pre-diabetes
Subtitle: your complete plan for preventing the onset of diabetes
By: Gretchen Scalpi ; foreword by Robert Vigersky
Series: Everything series; Everything series
Publisher: Adams Media
Published: 2011
Place of publication: Avon, Mass
Language: eng
Number of pages: 289
ISBN-13: 9781440509858; 9781440510779
Subjects: Prediabetic state; Recipes; Diet therapy; Prevention; Diabetes
Other titles: Guide to managing and reversing pre-diabetes; Managing and reversing pre-diabetes
Description: A pre-diabetes diagnosis is a wake-up call. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately.
Notes: Includes index.

"Includes a 10-week action plan!"--Cover.

"Includes 200 nutritious recipes!"--Cover.
Table of contents: title: What is pre-diabetes?; title: Diagnosing pre-diabetes; title: Your action plan for pre-diabetes; title: Exercise : essential for your success; title: What can I eat?; title: Translating nutrition into real meals; title: Breakfast fare; title: Soups; title: Meat dishes; title: Poultry dishes; title: Fish and seafood dishes; title: Casseroles and stews; title: Pasta, rice, grains, and beans; title: Vegetable sides; title: Salads; title: Salad dressings, salsas, and sauces; title: Salt-free spice mixes; title: Breads and muffins; title: Reduced-carbohydrate desserts; title: Appendix A. Your 10-week plan to kick pre-diabetes!; title: Standard U.S./metric measurement conversion.s.