The migraine miracle
Subtitle: a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headaches for good
By: Josh Turknett, MD ; recipes by Jenny Turknett
Contributors: Turknett, Jenny
Publisher: New Harbinger Publications
Published: 2013
Language: eng
Number of pages: 219
ISBN-13: 9781608828753; 9781608828760; 9781608828777
Subjects: Food Hypersensitivity; Food allergy; Diet therapy; Migraine; Prevention & control; Migraine Disorders; Prevention
Description: Describes a diet cure for migraine headaches that includes limiting wheat, sugar, and processed foods in favor of organic, high-protein animal products and offers a three-week meal plan.
Notes: Includes bibliographical references (pages 213-219).
Table of contents: title: Introduction; title: The nature of the beast; title: Crossing the dreaded threshold; title: The "miracle"; title: Just not made for these times; title: The miracle "diet"; title: Recipes; title: 21-day meal plan; title: Frequently asked questions.