Coping with the seasons
Subtitle: a cognitive-behavioral approach to seasonal affective disorder : therapist guide
By: Kelly J. Rohan.
Series: TreatmentsThatWork; Treatments that work
Publisher: Oxford University Press
Published: 2008
Place of publication: Oxford; New York
Language: eng
ISBN-13: 9780195341089
Subjects: Seasonal affective disorder -- Treatment; Cognitive therapy; Seasonal Affective Disorder -- therapy; Cognitive Therapy -- methods; Psychotherapy, Group -- methods
Notes: Includes bibliographical references.
Table of contents: title: Introductory information for therapists; title: Group logistics; title: Introduction to the group; title: Symptoms, prevalence, and causes of SAD; title: How activities relate to mood and thoughts; title: Doing more to feel better; title: What you think influences how you feel; title: Cognitive distortions; title: Evaluating your automatic thoughts; title: Rational responses; title: Core beliefs; title: Evaluating your core beliefs; title: Maintaining your gains and relapse prevention; title: Review and farewell; title: Fidelity checklists.