The fat resistance diet
Subtitle: reprogram your body to stay thin forever
By: Leo Galland with Jonathan Galland.
Contributors: Galland, Jonathan.
Publisher: Rodale
Published: 2008
Place of publication: Emmaus, Penna
Language: eng
ISBN-13: 9781594866531
Subjects: Reducing diets; Leptin; Inflammation; Obesity -- Endocrine aspects
Notes: Includes bibliographical references and index.
Table of contents: title: Your fat is not your fault; title: Leptin resistance : the reason you can't lose weight; title: The real truth about fats; title: The real truth about carbs; title: What's wrong with other diets?; title: The fat resistance eating plan; title: The joy of movement : how exercise can help you overcome leptin resistance; title: Relaxing into a healthy weight; title: Detoxify; title: and lose weight; title: Meal plans and recipes.