Rx for Quilters
Subtitle: Stitcher-Friendly Advice for Every Body
Publisher: C&T Publishing
Published: March 15, 2000
Language: eng
Format: Paperback
Number of pages: 112
ISBN-13: 9781571200921
Subjects: Fitness & diet; Quiltmaking; Quilting; Health aspects; Crafts & Hobbies; Crafts / Hobbies; Hobbies/Crafts; Women's Health - General; Quiltmakers; Quilts & Quilting; Health and hygiene; Healthy Living
Description: To avoid injuries that afflict stitchers due to repetitive wrist movements, neck strain, or related problems, this helpful book gives readers gentle health advice from an M. D. who is also an experienced quilter. The book explains how the quilter's stitching life can be comfortable, free of stressed hands, shoulders, joints, and back. Simple daily exercises, setting up a good work area, healthful eating, and other positive ideas are offered.