An introduction to modern CBT
Subtitle: psychological solutions to mental health problems
By: Stefan G. Hofmann
Publisher: Wiley-Blackwell
Published: 2012
Place of publication: Chichester, West Sussex, U.K; Malden, MA
Language: eng
Number of pages: 218
ISBN-13: 9780470971765; 9780470971758
Subjects: Etiology; Methods; Cognitive Therapy; Mental Disorders; Operant Conditioning; Behavior Therapy; Cognitive therapy
Notes: Includes bibliographical references (p. 191-204) and index.
Table of contents: title: The basic idea; title: Empowering the mind; title: Confronting phobias; title: Fighting panic and agoraphobia; title: Conquering social anxiety disorder; title: Treating obsessive-compulsive disorder; title: Beating generalized anxiety disorder and worry; title: Dealing with depression; title: Overcoming alcohol problems; title: Resolving sexual problems; title: Managing pain; title: Mastering sleep.