Fitness walking for women
By: Anne Kashiwa & James M. Rippe.
Contributors: Rippe, James M.,
Publisher: Putnam Pub. Group
Published: 1987
Place of publication: New York, NY
Language: eng
Number of pages: 160
Subjects: Walking  -- Physiological aspects.; Physical fitness for women.
Description: For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
Notes: "A Perigee book."

Includes index.

Bibliography: p. [149].