Mental Health Workbook : 2 books in 1
Subtitle: How to Use Neuroscience and Cognitive Behavioral Therapy to Declutter Your Mind, Stop Overthinking and Quickly Overcome Anxiety, Worry and Panic Attacks
Publisher: Saturnino Lecca; Robert Holmes
Published: Oct 11, 2020
Format: hardcover
Number of pages: 652
ISBN-13: 9781801111737
Notes: Source title: Mental Health Workbook: 2 books in 1: How to Use Neuroscience and Cognitive Behavioral Therapy to Declutter Your Mind, Stop Overthinking and Quickly Overcome Anxiety, Worry and Panic Attacks