The max golf workout
Subtitle: a proven regimen to improve your strength, flexibility, endurance, and distance off the tee
By: John Little.
Publisher: Skyhorse Pub.
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 171
ISBN-13: 9781602392281
Subjects: Golf -- Training; Physical fitness
Notes: Includes bibliographical references (p. 167-168).
Table of contents: title: Where are all the Tigers?; title: A stronger golfer is a better golfer; title: A revolutionary study; title: and its implications; title: A second revolutionary study; title: the once a week workout; title: Understanding the process; title: The max golf workout; title: Tips for more productive workouts; title: Advanced training; title: What about stretching?; title: Max nutrition for peak performance and weight control; title: Senior benefits; title: Questions and answers.