Low-carb living for families
By: Monique le Roux Forslund ; photography by Mikael Eriksson, Monica Dart and Monique le Roux Forslund
Contributors: Eriksson, Mikael, 1955- illustrator; Dart, Monica, illustrator
Publisher: Struik Lifestyle
Published: 2013
Place of publication: Cape Town
Language: eng
Number of pages: 192
ISBN-13: 9781432301248
Copyright date: 2013
Subjects: Lågkolhydratdiet; Low-carbohydrate diet; Recipes
Description: The phrase 'low carb' has become the new buzz word, but what exactly does it mean, will it suit your and your family's lifestyle? The author answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family.
Notes: Includes index.
Table of contents: title: Foreword / Tim Noakes; title: Foreword / Andreas Eenfeldt; title: Introduction; title: Practical low carb for families; title: Food for babies; title: Breakfast; title: Lunch and dinner; title: Sides and sauces; title: Healthy snacking; title: Desserts and festive moments; title: Weekend snacks.