Anxiety, the missing stage of grief
Subtitle: a revolutionary approach to understanding and healing the impact of loss
By: Claire Bidwell Smith, LCPC
Edition: First edition.
Published: 2018
Language: eng
Number of pages: 261
ISBN-13: 9780738234779; 9780738234762
Subjects: Grief; Loss (Psychology); Anxiety
Description: Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all.
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: What is anxiety?; title: What is grief?; title: Understanding your story of loss; title: Making amends; title: Taking charge; title: Taking inventory; title: The power of writing; title: Retraining your brain; title: Being present; title: Something to believe in; title: Death planning; title: Death is not the end of love.