Getting to sleep
Subtitle: simple, effective methods for falling and staying asleep, getting the rest you need, and awakening refreshed and renewed
By: Ellen Mohr Catalano ; with contributions by Wilse Webb, James Walsh, Charles Morin.
Publisher: New Harbinger Publications
Published: 1990
Place of publication: Oakland, Calif
Language: eng
Number of pages: 203
Subjects: Insomnia -- Treatment.; Insomnia -- therapy.
Notes: Includes bibliographical references.
"Appendix: Sleep disorder centers": p. [189]-203.