Cognitive counseling and psychotherapy
By: Jeff Brooks-Harris and Jill Oliveira-Berry ; [produced by Aikane Video Productions]
Contributors: Aikane Video Productions; Microtraining Associates
Series: Advanced microskills and strategies -- 1, no. 40
Publisher: Microtraining Associates
Published: 2001
Place of publication: Framington, MA]
Language: eng
Format: [videorecording] /
Number of pages: 54
Subjects: Counseling; Cognitive therapy; Psychotherapy
Description: Twelve cognitive microskills are demonstrated, focusing on helping clients change their thoughts. Using strategies drawn from cognitive therapy, REBT, and other cognitive approaches, Jeff and Jill demonstrate ways to help clients embrace more accurate, rational, and adaptive thoughts about their own lives.
Notes: DVD.
Table of contents: title: Impact of thoughts; title: Self talk; title: Irrational thoughts; title: Core beliefs; title: Evaluating evidence; title: Testing hypotheses; title: Modifying beliefs; title: Reinforcing adaptive cognitions; title: Realistic constraints; title: Brainstorming solutions; title: Psychoeducation; title: Bibliotherapy.