A funeral for my fat
Subtitle: my journey to lay one hundred pounds to rest
By: Sharee Samuels
Published: 2016
Language: eng
Number of pages: 240
ISBN-13: 9781510704923
Subjects: Nutrition; Self-care, Health; Popular works; Weight loss; Physical fitness
Other titles: Funeral for my fat :
Description: "Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story."--
Table of contents: title: A Tour to Rock Bottom; title: Getting Up; title: Finding Fitness; title: Grocery Store Tantrums; title: On a Mission for Motivation; title: "F" for Effort; title: the Magic Twelve Hundred; title: Loose Skin, Stretch Marks, and Body Image; title: Where Are the Rainbows and Unicorns?; title: You're Busy, I Get It; title: Birth of the A Funeral for My Fat Blog; title: Getting Started; title: Grocery List and Meal Ideas; title: Frequently Asked Questions.