High performance vision
Subtitle: how to improve your visual acuity, hone your motor skills & up your game
By: Dr. Donald S. Teig
Published: 2015
Language: eng
Number of pages: 155
ISBN-13: 9780757003998
Subjects: Visual training; Self-care, Health; Depth perception; Eye; Care and hygiene
Description: "If you've been looking for safe, natural way to improve your game, High Performance Vision offers the perfect solution. In a clear and reader-friendly style, it shows you how to gain the edge that many pros have used for years,"--Amazon.com.
Notes: Includes index.

"A complete guide to gaining the winning advantage in any sport without drugs"--Cover.
Table of contents: title: Getting started. Setting your goals; title: Vision basics; title: Preventing eye conditions and injuries; title: Measuring your visual skills; title: The high performance vision training program. The role of vision in sports; title: At-home eye exercises; title: In-office eye exercises; title: Sport-specific eye exercises; title: Putting it all together.