A unified theory of happiness
Subtitle: an East-meets-West approach to fully loving your life
By: by Andrea Polard
Publisher: Sounds True
Published: 2012
Place of publication: Boulder, CO
Language: eng
ISBN-13: 9781604077889
Subjects: East and West; Confidence; Happiness
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: Happiness and the two modes of consciousness; title: The two wings of happiness; title: The happiness questionnaire; title: The basic mode; title: The fragility of life; title: Ambition : exercises; title: Competence : exercises; title: Connection : exercises; title: Confidence : exercises; title: The supreme mode; title: The strength of life; title: Receptivity : exercises; title: Tranquillity : exercises; title: Reliance : exercises; title: Lightheartedness : exercises; title: Epilogue: a synthesis of western and eastern thought : the theory of elastic; title: Consciousness; title: Notes; title: Happiness resources; title: Index; title: About the author.