The RBG workout
By: Bryant Johnson ; illustrations by Patrick Welsh
Contributors: Welsh, Patrick (Illustrator), illustrator
Publisher: Houghton Mifflin Harcourt
Published: 2017
Language: eng
Number of pages: 127
ISBN-13: 9781328919120
Subjects: Stretching exercises; Exercise for older people; Physical fitness; Muscle strength
Other titles: Ruth Bader Ginsburg workout
Description: How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with  her personal trainer, Bryant Johnson. . .Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.
Table of contents: title: Foreword by Ruth Bader Ginsburg; title: Introduction; title: Warm-up; title: Strength exercises; title: Cooldown.