Workouts in a binder (TM) for swimmers, triathletes, and coaches
By: Nick Hansen and Eric Hansen.
Contributors: Hansen, Eric.
Publisher: VeloPress
Published: 2005
Place of publication: Boulder, Colo
Language: eng
Subjects: Swimming -- Training.
Table of contents: title: Introduction; title: Introduction for swim workouts; title: Types of workouts; title: Testing; title: Sample athlete; title: Definitions; title: Workouts; title: Distance; title: Middle distance; title: Sprint; title: Individual medley; title: Stroke.