Eat your feelings
Subtitle: the Food Mood Girl's guide to transforming your emotional eating
By: Lindsey Smith
Edition: First edition.
Published: 2018
Language: eng
Number of pages: 262
ISBN-13: 9781250139412
Copyright date: 2017
Subjects: Nutrition; Food habits; Psychological aspects
Description: More than 100 recipes to satisfy every craving. The Food Mood Girl shows you how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day in this humorous, lighthearted take on your typical diet book...
Notes: "With recipes!"--Front cover.

Includes index.