Transforming Anxiety
Subtitle: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity (Transforming)
Publisher: New Harbinger Publications
Published: May 3, 2006
Language: eng
Format: Paperback
Number of pages: 157
ISBN-13: 9781572244443
Subjects: Coping with personal problems; Psychology; Fear; Self-Help; Popular works; Mood Disorders; Anxiety; Worry
First sentence: "For a long time, my first experience of the day was a tension in my gut," says Matt.