The Interval Training Workout
Subtitle: Build Muscle and Burn Fat with Anaerobic Exercise
Edition: Spiral edition
Publisher: Hunter House Publishers
Published: May 10, 2001
Language: eng
Format: Spiral-bound
Number of pages: 224
ISBN-13: 9780897933292
Subjects: Health & Fitness; Physical fitness; Exercise; Aerobics; Consumer Health; Healthy Living; Health/Fitness; General; Health & Healing; Aerobic exercises; Sports & Recreation; Cardiovascular fitness
First sentence: Over the years, various fitness "gurus" have had a major influence on the American public.