Sleep
By: Chris Idzikowski
Series: Need to know?; Need to know?
Publisher: Collins
Published: 2007
Place of publication: London
Language: eng
Number of pages: 192
ISBN-13: 9780007202232
Subjects: Sleep; Sleep disorders; Popular works
Description: Looking at all the various sleep disorders, ranging from insomnia, restless leg syndrome and sleep apnoea to managing shift work and overcoming jet lag, this book offers solutions ranging from changes in behaviour to natural and orthodox treatments and techniques.
Notes: Includes index.