Rainy brain, sunny brain
Subtitle: how to retrain your brain to overcome pessimism and achieve a more positive outlook : a leading psychologist explains the new science of mind
By: Elaine Fox
Publisher: Basic Books
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 256
ISBN-13: 9780465019458; 9780465029235
Subjects: Positive psychology; Optimism; Cognitive psychology
Notes: Includes bibliographical references and index.
Table of contents: title: Rainy brains and sunny brains: the affective mind; title: Sunny side up: investigating optimism; title: The emergency brain: why pessimism is harder to shake than optimism; title: Optimism and pessimism genes: are there genes for the way we are?; title: The malleable mind: the remarkable plasticity of the human brain; title: New techniques to reshape our brains: from fear to flourishing.