Essential Abs
Subtitle: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides)
Publisher: Rodale Books
Published: May 18, 2001
Language: eng
Format: Paperback
Number of pages: 144
ISBN-13: 9781579542924
Subjects: Exercise & workout books; Popular medicine; Muscles; Exercise; Health & Fitness; Diet / Health / Fitness; Health/Fitness; Bodybuilding & Weight Training; Sports & Recreation / Bodybuilding & Weight Training; Abdomen
First sentence: Think of this book as your road map to Buff City.