The fat-burning workout
Subtitle: from fat to firm in 24 days
By: Joyce L. Vedral.
Publisher: Warner Books
Published: 1991
Place of publication: New York, NY
Language: eng
Number of pages: 210
Subjects: Physical fitness for women; Reducing exercises; Weight training; Cellulite
Description: Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.
Notes: Includes bibliographical references (p. 206-208) and index.
"Sculpt your body, fight cellulite, and jump-start your metabolism in less than a month!"--Cover.