Lucid dreaming, plain and simple
Subtitle: tips and techniques for insight, creativity, and personal growth
By: Robert Waggoner & Caroline McCready
Contributors: McCready, Caroline, author
Published: 2015
Language: eng
Number of pages: 203
ISBN-13: 9781573246415
Subjects: Lucid dreams; Dreams
Description: Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform while in the dream state, explore dream space (or the contents of your subconscious), interact with dream figures, conduct personal and scientific experiments, and be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues).
Notes: Includes bibliographical references.
Table of contents: title: The science and paradox of lucid dreaming; title: Preparing to dream lucidly; title: Basic induction techniques; title: Stabilizing your lucid dreams; title: The power of projection; title: Dream objects and settings; title: Interacting with complex dream figures; title: Intent and the power of surrender; title: Responding effectively in your dreams; title: Exploring innerspace; title: Emotional healing in lucid dreams; title: Intending physical health; title: Meditating in lucid dreams; title: Living lucidly.