Rock climbing
By: Neil Champion
Series: Get outdoors; Get outdoors
Publisher: Wayland
Published: 2008
Place of publication: London
Language: eng
Number of pages: 32
ISBN-13: 9780750250603
Subjects: Rock climbing; Juvenile literature
Notes: Includes bibliographical references (page 31) and index.
Table of contents: title: What is rock climbing?; title: How to get started; title: Climbing equipment; title: The safety chain; title: Warming up and stretching; title: Using indoor climbing walls; title: Climbing on real rock; title: Technique and movement skills; title: Building strength and endurance; title: Using holds well; title: Abseiling; title: Taking part in competitions; title: Rock around the world.