Chi kung for prostate health and sexual vigor
Subtitle: a handbook of simple exercises and techniques
By: Mantak Chia and William U. Wei
Contributors: Wei, William U.
Published: 2013
Language: eng
Number of pages: 165
ISBN-13: 9781620552278
Subjects: Male Generative organs; Qi gong; Sexual health; Prevention; Diseases
Work titles: Prostate chi kung
Description: "A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age Age need not be a death sentence for men's sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements"--
Notes: "Originally published in Thailand in 2012 by Universal Tao Publications under the title Prostate chi kung : techniques and exercises for prostate gland cancer prevention and sexual vitality."

Includes bibliographical references and index.