Happiness
Subtitle: the 21 day guide to living healthier, wealthier, and wiser
By: Todd Bottorff
Publisher: Turner Pub.
Published: 2011
Place of publication: Nashville, TN
Language: eng
ISBN-13: 9781596528185
Subjects: Happiness
Table of contents: title: Start the day with a glass of water; title: Eat breakfast like a king, lunch like a prince, and dinner like a pauper; title: Turn off the radio in your car from time to time; title: Drink tea; title: Get your news from a written format; title: Don't pick the closest parking space; title: Agree when you can, look for a joint solution when you can't; title: Take a moment to be where you are; title: Say "please," "thank you," and "you're welcome"; title: Wash your hands; title: Put your household budget on paper (and get into the black); title: Only use debt to buy appreciating assets; title: Don't eat in the two hours before bed; title: Walk a little bit after dinner; title: Hug your spouse or significant other for at least a minute every day; title: Stretch; title: Read before bed; title: Floss; title: Take five deep breaths; title: Count your blessings; title: When your head hits the pillow, smile; title: Things for 21 days; title: Your life at the end of the 21 days.