Strength Training for Seniors
Subtitle: Build Muscle and Increase Mobility With a 12-Week Workout Plan
Publisher: Rose Trifolia Press
Published: Jun 14, 2021
Format: paperback
Number of pages: 267
ISBN-13: 9781955661010
Notes: Source title: Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan