Healing sleep
Subtitle: discover the restorative power of sleep, dreams, and awakening
By: Rubin R. Naiman.
Edition: 1st ed.
Publisher: Three Rivers Press
Published: 2004
Place of publication: New York
Language: eng
Subjects: Sleep; Dreams; Light -- Psychological aspects; Night -- Psychological aspects; Consciousness
Notes: Includes bibliographical references and index.
Table of contents: title: Acknowledgments; title: Foreword; title: Preface; title: Introduction; title: Like night and day; title: Rest, rhythm, and resonance; title: Dusk: the sacred bridge to sleep; title: Deep sleep: a coming home; title: Dreams, dreaming, and dreamers; title: The waking dream; title: Dawn: a gradual awakening; title: Waking: the daze of our lives; title: Shadow: making peace with darkness; title: Appendices; title: Sources; title: Index.