The Now Habit
Subtitle: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Edition: Rev Ed edition
Publisher: Tarcher
Published: April 5, 2007
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9781585425525
Subjects: Popular psychology; Personal Guidance; Self-Help; Business / Economics / Finance; Marketing - General; Time Management; Self-Help / Time Management; Motivational & Inspirational; Play; Procrastination; Psychological aspects; Work
First sentence: Your strategic program begins with identifying your procrastination patterns so you can apply the appropriate techniques for replacing them with the effective work patterns of producers.
Table of contents: title: xiii
label: Acknowledgements; title: xv
label: Foreword to the New Edition; title: 1
label: INTRODUCTION; title: 11
label: 1. WHY WE PROCRASTINATE; title: 36
label: 2. HOW WE PROCRASTINATE; title: 57
label: 3. HOW TO TALK TO YOURSELF; title: 78
label: 4. GUILT-FREE PLAY, QUALITY WORK; title: 95
label: 5. OVERCOMING BLOCKS TO ACTION; title: 118
label: 6. THE UNSCHEDULE; title: 144
label: 7. WORKING IN THE FLOW STATE; title: 162
label: 8. FINE-TUNING YOUR PROGRESS; title: 183
label: 9. THE PROCRASTINATOR IN YOUR LIFE; title: 203
label: Bibliography; title: 206
label: About the Author