Fit From Within 
Subtitle: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
Edition: 1 edition
Publisher: McGraw-Hill
Published: April 17, 2003
Language: eng
Format: Paperback
Number of pages: 288
ISBN-13: 9780071412605
Subjects: Weight Loss; Holism; Diet Therapy; Physical Fitness; Health & Fitness; Consumer Health; Diet/Nutrition; Diets - General; Health & Fitness / Diets; Healthy Living
First sentence: ACCEPTING WHO YOU ARE, body and soul, does not guarantee that you will lose weight.