How to go to sleep ...
Subtitle: and stay there
By: Stephen Giles ; editor Roni Jay
Publisher: White Ladder
Published: 2007
Place of publication: Great Ambrook
Language: eng
ISBN-13: 9781905410217
Subjects: Sleep disorders; Sleep; Treatment; Popular works
Description: This is a comprehensive guide to getting a good night's sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their 'sleep diaries'. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook. -- Publisher details.
Notes: Includes bibliographical references.