Every Woman's Yoga
Subtitle: How to Incorporate Strength, Flexibility, and Balance into Your Life
Edition: 1st edition
Publisher: Prima Lifestyles
Published: October 22, 2002
Language: eng
Format: Paperback
Number of pages: 336
ISBN-13: 9780761537229
Subjects: Women's health; Yoga for exercise; Health/Fitness; Hatha yoga; Health & Fitness; Consumer Health; Women; Yoga; Health & Fitness / Yoga; Exercise for women; Health and hygiene
First sentence: Women come to yoga for many different reasons: to keep their bodies strong and supple, look young and feel great, prepare for childbirth, find relief for a specific complaint like back pain, reduce stress, or find support for the transition into menopause.