Take it off! Keep it off!
Subtitle: real women reveal how they lost the 20, 50, and even 100 pounds -- and how you can too!
By: Lesley Rotchford
Publisher: Rodale Books; Rodale, Inc.
Published: 2017
Language: eng
Number of pages: 256
ISBN-13: 9781623369934; 9781623369033
Copyright date: 2017
Subjects: Reducing diets; Nutrition; Physical fitness for women; Recipes; Reducing exercises; Weight loss; Women
Other titles: Women'sHealth; Women's Health Take it off! Keep it off!; Women's health (Rodale Press)
Notes: "This book was previously published as Women's Health Take It All Off, Keep It All Off! by Rodale, Inc. in January 2017"--Title page verso.

Includes bibliographical references (pages 239-244) and index.