Fitness and exercise sourcebook
By: edited by Dan R. Harris.
Contributors: Harris, Dan R.
Series: Health reference series ;; v. 20
Publisher: Omnigraphics
Published: 1996
Place of publication: Detroit, MI
Language: eng
Number of pages: 663
Subjects: Physical fitness -- Handbooks, manuals, etc.; Exercise -- Handbooks, manuals, etc.
Notes: Includes bibliographical references and index.
"Basic information on fitness and excercise, including fitness activities for specific age groups, excercise for people with specific medical conditions, how to begin a fitness program in running, walking, swimming, cycling, and other athletic activities, and recent research in fitness and exercise."