My neck hurts!
Subtitle: nonsurgical treatments for neck and upper back pain
By: Martin T. Taylor.
Publisher: Johns Hopkins University Press
Published: 2010
Place of publication: Baltimore
Language: eng
Number of pages: 171
ISBN-13: 9780801896651; 9780801896668
Subjects: Neck pain -- Treatment -- Popular works; Backache -- Treatment. -- Popular works; Self-care, Health
Genres: Popular works
Description: A guide to treating neck and upper back pain through nonsurgical means that provides information on physical therapy, electrical stimulation, manual therapies, medications, injection therapies, and alternative treatments such as acupuncture, biofeedback, yoga, and Pilates.
Notes: Includes index.
Table of contents: title: Anatomy of the neck and upper back: what you need to know; title: What's causing your neck and upper back pain?; title: How physical therapy can help; title: Electrical treatments, some stimulating options; title: Manual therapy, hands-on relief; title: The right medications; title: Getting to the point with injection therapy; title: Complementary and alternative therapies: healing the body, mind and spirit; title: Putting it all together.