Some yoga asanas for gynaecological health
Contributors: Lisa
Publisher: Blood Sisters
Place of publication: Montreal, Quebec, Canada
Language: eng
Number of pages: 42
Subjects: Yoga; Handbooks, manuals; Pregnancy; Alternative treatment
Description: This instructional zine distributed by Blood Sisters contains a variety of yoga asanas that specifically target areas of the body most affected by menstruation, pregnancy, and menopause. This zine includes black and white photographs of the poses, detailed instructions on yoga practice and technique, cautions, and benefits.
Notes: Cover title.

Originally published "by Lin and Lisa with help from Ben and Alain" in Liege, Belgium, May 1999.

Gift of Sweet Candy Distro, donated in 2008.
Table of contents: title: Introduction --; title: Contraindications/cautions --; title: Sources/further reading  --; title: The asanas --