Overcoming perfectionism
Subtitle: finding the key to balance & self-acceptance
By: by Ann W. Smith, MS
Edition: Rev. & updated.
Published: 2013
Language: eng
Number of pages: 232
ISBN-13: 9780757317200; 9780757317217
Subjects: Perfectionism (Personality trait); Codependency; Compulsive behavior; Treatment
Description: Presents a description of the main features of perfectionism, along with advice on how to overcome its limitations and consequences and achieve greater intimacy and self-acceptance.
Notes: Includes bibliographical references (page 227).
Table of contents: title: Overt and covert perfectionism; title: The never-enough syndrome : the origins of perfectionism; title: Who are the perfectionists?; title: The price of perfection; title: How did I get to be so good?; title: Learning to live in the middle; title: Making your life easier with acceptance and humor; title: Imperfect but healthy parenting, what is a healthy family, anyway?; title: Finding balance in imperfection.