Aligned, Relaxed, Resilient
Subtitle: The Physical Foundations of Mindfulness
Publisher: Shambhala
Published: July 5, 2000
Language: eng
Format: Paperback
Number of pages: 152
ISBN-13: 9781570625183
Subjects: Buddhism; Mind, body, spirit: mysticism & self-awareness; Religious life & practice; Religion - World Religions; Eastern - General; Philosophy; Religious aspects; Buddhism - General; Religion / Buddhism; Eastern; Attention; Body, Human; Meditation
First sentence: IN EVERY PART of the body, down to the smallest cell, sensations can be felt to exist.