Maximum Performance for Cyclists
Publisher: VeloPress
Published: March 10, 2005
Language: eng
Format: Paperback
Number of pages: 200
ISBN-13: 9781931382625
Subjects: Cycling; Athletic Training And Conditioning; Sports & Recreation; Sports; Cycling - General; Sports & Recreation / Cycling; Training
First sentence: Training volume and training intensity have historically been the two main variables in any plan to improve physical fitness.