The anxiety and worry workbook
Subtitle: the cognitive behavioral solution
By: David A. Clark and Aaron T. Beck
Contributors: Beck, Aaron T.
Publisher: Guilford Press
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 294
ISBN-13: 9781606239186
Subjects: Anxiety; Prevention; Worry; Cognitive therapy
Notes: Includes bibliographical references and index.
Table of contents: title: Making a new start; title: Understanding anxiety; title: The anxious mind; title: Getting started; title: Developing your anxiety profile; title: Transforming the anxious mind; title: Courageously facing fear; title: Let's talk strategy; title: Defeating panic and avoidance; title: Conquering social fear; title: Overcoming worry.