Fitness professional's guide to strength training older adults
By: Thomas R. Baechle, Wayne L. Westcott.
Contributors: Westcott, Wayne L., 1949-; Westcott, Wayne L., 1949-
Edition: 2nd ed.
Publisher: Human Kinetics
Published: 2010
Place of publication: Champaign, IL
Language: eng
ISBN-13: 9780736075817
Subjects: Physical fitness for older people; Physical education for older people; Exercise for older people -- Physiological aspects; Weight training; Muscle strength
Notes: Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999.

Includes bibliographical references and index.