Weight training for young athletes
By: Franco Columbu, with R.R. Knudson.
Contributors: Knudson, R. Rozanne, 1932- joint author.
Publisher: Contemporary Books
Published: 1979
Place of publication: Chicago
Language: eng
Number of pages: 98
Subjects: Weight training -- Juvenile literature; Weight lifting
Description: Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
Notes: Includes index.