Accessing the healing power of the vagus nerve
Subtitle: self-help exercises for anxiety, depression, trauma, and autism
By: Stanley Rosenberg
Published: 2016
Language: eng
Number of pages: 239
ISBN-13: 9781623170240
Copyright date: 2017
Subjects: Alternative treatment; Anxiety; Mental Depression; Self-care, Health; Vagus nerve; Autism
Description: "A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
Notes: Includes bibliographical references and index.