Teach Yourself Visually Weight Training
Edition: 1st edition
Publisher: Visual
Published: May 1, 2003
Language: eng
Format: Paperback
Number of pages: 320
ISBN-13: 9780764525827
Subjects: Exercise & workout books; Weight lifting; Health/Fitness; Health & Fitness; Sports & Recreation; Bodybuilding & Weight Training; Exercise; Health & Fitness / Exercise; Weight Training
First sentence: If you are new to weight training, you probably have a lot of questions you need answered before you begin.