Marathon Runner's Handbook
Publisher: Struik Publishers
Published: April 30, 2002
Format: Hardcover
Number of pages: 160
ISBN-13: 9781859747230
Subjects: Cross-country running
First sentence: Scientific studies have shown that the human body is designed to be tested physically, and that it rewards those who do so - as long as runners are sensible about their activity and take care to treat their body well.