Fortify Your Life
Subtitle: your guide to vitamins, minerals, and more
Publisher: National Geographic
Published: 2016
Place of publication: Washington, DC
Language: eng
Format: Hardcover
ISBN-13: 9781426216688
Table of contents: title: Introduction; title: Life fortified; title: Inside the bottle and behind the label; title: Vitamins; title: Minerals; title: Nutraceuticals; title: Supplements for common ailments; title: Making sense of health information; title: Appendixes. Your food journal; title: Your personalized supplements chart; title: Laboratory tests; title: Drug-nutrient depletions and interactions; title: Glossary