Physical activity and health guidelines
Subtitle: recommendations for various ages, fitness levels, and conditions from 57 authoritative sources
By: Riva L. Rahl.
Publisher: Human Kinetics
Published: 2010
Place of publication: Champaign, IL
Language: eng
Number of pages: 355
ISBN-13: 9780736079433
Subjects: Exercise; Physical fitness; Health; Exercise -- Guideline; Physical Fitness -- Guideline; Exercise Therapy -- Guideline; Health Behavior -- Guideline
Genres: Guideline
Notes: Includes bibliographical references and index.
Table of contents: title: Exploring the relationship between physical activity and health; title: Exercise guidelines for physical fitness and health; title: Guidelines for personal exercise programs; title: Infants and toddlers; title: School-aged children; title: Pregnant and postpartum women; title: Older adults; title: Cancer prevention and optimal cardiometabolic health; title: Cancer; title: Hypertension and cardiovascular disease; title: Arthritis and osteoporosis; title: Diabetes; title: Neuromuscular disorders; title: Asthma; title: Exercise testing; title: Cardiac exercise testing and prescription; title: Diet and weight management; title: Exercise equipment and facilities.