From junk food to joy food
Subtitle: all the foods you love to eat ... only better
By: Joy Bauer
Edition: 1st edition.
Published: 2016
Language: eng
Number of pages: 262
ISBN-13: 9781401950378
Subjects: COOKING; HEALTH & FITNESS; Quick and easy cooking; Weight Control; Cooking; Weight Loss; Health & Healing; Diet & Nutrition; Junk food; Comfort food
Description: Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium.
Notes: Includes index.
Table of contents: title: Better-for-you breakfasts; title: Delicious dips and appetizers; title: Scrumptious soups and sandwiches; title: Slimming sides, salads, and dressings; title: Simple, satisfying suppers; title: Palate-pleasing pizzas and pastas; title: Decadent desserts; title: Creative cocktails, mocktails, and beverages.