Enlightening the Troubled Mind
Subtitle: 365 daily talks on Samkhya-Buddhist advice  for lessening  mental and emotional suffering
Publisher: Ray Mesluk
Published: 2026
Place of publication: Calgary, Alberta, Canada
Language: eng
Format: pdf
Number of pages: 524
Copyright date: 2026
First sentence: You cannot control the world. The existence of tornadoes, earthquakes, volcano eruptions, floods, land slides, tidal waves and forest fires should convince you of that. Nor can you control what other people out in the world might do, such as laying you off work, trying to drive your business under,  introducing new products and inventions to the market, waging war or engaging in criminal activities. All you can control is your own mind and how you react to events in the world.
Description: Organized by month and by date within each month this book gives 365 daily talks. Each talk is a Samkhya-Buddhist talk that is useful for those wishing to learn how to lessen the impact of negative emotions and thoughts on their mind. It also discusses many aspects of meditation.
Table of contents: title: Table of Contents; title: JANUARY	3; title: FEBRUARY	44; title: MARCH	59; title: APRIL	81; title: MAY	105; title: JUNE	137; title: JULY	177; title: AUGUST	222; title: SEPTEMBER	275; title: OCTOBER	336; title: NOVEMBER	398; title: DECEMBER