Essential Yoga
Subtitle: An Illustrated Guide to Over 100 Yoga Poses and Meditations
Contributors: Nicole Kauffman (Illustrations) (Illustrator)
Publisher: Chronicle Books
Published: April 2004
Language: eng
Format: Paperback
Number of pages: 240
ISBN-13: 9780811841153
Subjects: Yoga for exercise; Yoga; Health; Health & Fitness; Consumer Health; Health/Fitness; Health & Fitness / Yoga; Hatha yoga
First sentence: This chapter focuses on breath expansion and control, known as pranayama.