Simple Guide to Yoga
Publisher: Diane Pub Co
Published: December 30, 2002
Language: eng
Format: Hardcover
Number of pages: 56
ISBN-13: 9780756786366
Subjects: Health & Fitness; Health, Mind & Body / Exercise & Fitness; Health/Fitness; Yoga
First sentence: HATHA YOGA IS FOR EVERYBODY, YOUNG AND OLD. The postures can be adapted to meet any condition or level of ability.