Enhancing Recovery
Subtitle: Preventing UnderPerformance in Athletes
Edition: 1st edition
Publisher: Human Kinetics Publishers; Human Kinetics
Published: June 15, 2002
Language: eng
Format: Hardcover
Number of pages: 340
ISBN-13: 9780736034005
Subjects: Fitness training; Sports injuries & medicine; Track & field sports, athletics; Sports & Recreation; Physiological aspects; Medical; Stress (Physiology); Sports Medicine; Sports Psychology; Physical education and training; Physical education and trainin; Psychological aspects; Sports
Description: This book addresses the multifaceted aspects and significance of recovery in maintaining high performance levels. 11 sports psychologists address the problem of under-recovery as well as prevention strategies.