Instant Willpower!: Mind over Platter in a Flash! 
Subtitle: A Portable Pocket-Siz Willpower Coach to Help You Tame Temptations, Master the Munchies and Win the Fight to Ear right
Publisher: Peppertree Press
Published: September 1998
Language: eng
Format: Paperback
Number of pages: 128
ISBN-13: 9780964273337
Subjects: General; Rhetoric; Diets - General; Health & Fitness; Psychology; Diet/Nutrition