What successful people really do: Part 1 Managing yourself for success
Publisher: Bookboon
Published: 2016
ISBN-13: 9788740312379
Table of contents: title: Liberating choices; title: Become the captain of your ship; title: One moment please!; title: Get to know your prefrontal cortex; title: Ready for some training?; title: The harm of impulsiveness; title: Optimism and staying on track; title: How long and well do you want to live?; title: Getting specific about optimism; title: Check your explanatory style; title: Staying motivated; title: Motivating children; title: Staying on track to our goals; title: Manage your disruptive emotions; title: Try some therapy; title: What to do; title: Manage depression; title: Manage anger; title: Manage anxiety; title: Stay cool under pressure; title: The everyday magic of positive emotions; title: Protect your immune system; title: The sexes and disruptive emotions; title: Reducing stress at work; title: Coaching children handling emotions