Back chat
Subtitle: the ultimate guide to healing and preventing back pain
By: Garry Trainer and Tania Alexander
Contributors: Alexander, Tania; Australian Broadcasting Corporation
Publisher: ABC Books for the Australian Broadcasting Corporation
Published: 2007
Place of publication: Sydney
Language: eng
Number of pages: 192
ISBN-13: 9780733321337
Subjects: Backache; Popular works; Treatment; Prevention
Description: Back pain is treatable and preventable, so why do so many of us live with it? This offers helpful tips on lifestyle, and a practical action plan for zapping back pain, provides easy to follow and effective strengthening and stretching programs as well as gives advice about consumer products.
Notes: Includes index.

Originally published in the UK by Aurum Press Ltd.

Webliography: pages 188-189.

Copyright © by Garry Trainer and Tania Alexander.