The tapping solution for pain relief
Subtitle: a step-by-step guide to reducing and eliminating chronic pain
By: Nick Ortner
Edition: 1st edition.
Publisher: Hay House, Incorporated
Published: 2015
Language: eng
Number of pages: 217
ISBN-13: 9781401945244
Subjects: Mind and body therapies; Chronic pain; Treatment; Emotional Freedom Techniques
Description: "Ortner presents a startling alternative [for pain management]: he lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he [examines] how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface--tapping to address the pain itself--and moves to the deeper issues that often affect pain"--
Notes: Includes bibliographical references (pages 201-204) and index.