Friends with the scale
Subtitle: how to turn your scale into a powerful weight loss tool
By: Linda Spangle, RN, MA
Publisher: SunQuest Media
Published: 2014
Place of publication: Denver, Colorado
Language: eng
Number of pages: 181
ISBN-13: 9780976705710; 9780976705727
Copyright date: 2014
Subjects: Weight loss; Psychological aspects; Popular works
Description: The scale is not your enemy! When used the right way, your scale can become your biggest ally in managing your weight.
Notes: "A weight loss power guide."

Issued also as an ebook.