The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Subtitle: Applying the Priniciples of Body Control
Edition: Spiral edition
Publisher: Hunter House
Published: July 2000
Language: eng
Format: Spiral-bound
Number of pages: 180
ISBN-13: 9780897933223
Subjects: Pilates method; Health/Fitness
First sentence: Have you ever wished for more mental and physical stamina to aid you in playing longer with the children or grandchildren, completing the daily household chores, or even playing that extra game of tennis without becoming overfatigued?