For teenagers only
Subtitle: change your habits to change your shape
By: Joanne P. Ikeda.
Publisher: Bull Pub. Co.
Published: 1978
Place of publication: Palo Alto, Calif
Language: eng
Number of pages: 126
Subjects: Reducing diets -- Juvenile literature.; Reducing -- Psychological aspects -- Juvenile literature.; Food habits -- Juvenile literature.; Youth -- Nutrition -- Psychological aspects -- Juvenile literature.; Weight control.; Nutrition.
Description: Describes the step-by-step process of altering eating and exercising habits to promote and maintain weight loss.