Weight-bearing Workouts for Women
Subtitle: Exercises for Sculpting, Strengthening, and Toning
Publisher: Ulysses Press
Published: December 12, 2003
Language: eng
Format: Paperback
Number of pages: 96
ISBN-13: 9781569753903
Subjects: Weight training for women; Health/Fitness; Weight Training; Health & Fitness; Consumer Health; Women's Health - General; Exercise; Health & Fitness / Women's Health; Bodybuilding & Weight Training; Exercise for women
First sentence: "This step-by-step guide will help you to learn different weight-training exercises and to achieve a full, all-around workout."