From Stress to Sanity
Subtitle: A Simple Guide to Calm and Empower Your Thinking
Contributors: Jerry Jampolsky (Foreword)
Publisher: Xlibris Corporation
Published: January 2002
Language: eng
Format: Paperback
Number of pages: 208
ISBN-13: 9780738859903
Subjects: Mental health services; Self-Help; Psychology; Mental Health; Stress Management
First sentence: In our not so sane world most people are experiencing overwhelming challenges to keep all of their work, family and community relationships in balance.