Get fit for free!
Subtitle: home workouts : yoga and pilates : 80 step-by-step exercises,140 personalized workouts
By: Angie Newson
Contributors: Reader's Digest Association
Publisher: Reader's Digest Association
Published: 2010
Place of publication: Pleasantville, NY
Language: eng
Number of pages: 176
ISBN-13: 9781606521946
Subjects: Hatha yoga; Pilates method