Yoga fitness for men
Subtitle: build strength, improve performance, increase flexibility
By: Dean Pohlman
Edition: First American Edition.
Publisher: DK
Published: 2018
Language: eng
Number of pages: 191
ISBN-13: 9781465473486
Copyright date: 2018
Subjects: Yoga; Exercise; Physical fitness
Description: Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile. --Amazon.com
Notes: Includes index.