Healthy living for seniors
Subtitle: 7 steps to better health
By: by the editors of FC & A Medical Publishing
Publisher: FC & A Medical Publishing; FC&A
Published: 2015
Place of publication: Peachtree City, Georgia, United States
Language: eng
Number of pages: 380
ISBN-13: 9781935574514
Subjects: Older people; Health and hygiene; Nutrition; Physical fitness for older people; Self-care, Health
Description: Seven simple steps for better health for seniors: choose to be well; eat to heal; lose the fat; get up and move; power up your immune system; disease-proof your your body; and form new habits. These steps are spelled out in the book. -- Amazon.com