The real food grocery guide
Subtitle: navigate the grocery store, ditch artificial & unsafe ingredients, bust nutritional myths & select the healthiest foods possible
By: Maria Marlowe, C.H.C.
Publisher: Quarto Publishing Group USA
Published: 2017
Language: eng
Number of pages: 272
ISBN-13: 9781592337552
Subjects: Natural foods; Grocery shopping
Description: The Real Food Grocery Guide helps you navigate every aisle of the grocery store, clearly outlining what foods are truly the healthiest, the freshest, and the most economical (and which ones belong in the garbage rather than your grocery cart!) Now you won't have to question whether fat-free or gluten-free is healthier, what food labels hidden meanings are, or if organic vegetables and grass-fed meat is worth the extra cost. --Publisher
Notes: Includes bibliographical references and index.