Open heart, open mind
Subtitle: awakening the power of essence love
By: Tsoknyi Rinpoche with Eric Swanson ; [foreword by Richard Gere]
Edition: 1st ed.
Publisher: Harmony Books
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 256
ISBN-13: 9780307888204
Subjects: Buddhist meditations; Doctrines; Meditation; Buddhism
Description: "In Open Heart, Open Mind, Tsoknyi Rinpoche -- one of the most beloved of the contemporary generation of Tibetan Buddhism meditation masters -- explains that a life free of fear, pain, insecurity, and doubt is not only possible, it's our birthright. We each possess the capacity for inner peace, the ability to love and be loved openly and freely, and the confidence and clarity to meet the various challenges we face in our daily lives" -- Publisher's description.
Notes: Includes bibliographical references and index.
Table of contents: title: The bridge; title: Starting out; title: The spark; title: Mis"I"dentification; title: Method; title: Minding the body; title: The subtle body; title: Learning to ride; title: The inner speed limit; title: Minding the mind; title: Inner space; title: Putting it together; title: Into action; title: Trust.