The Rave diet & lifestyle
By: by Mike Anderson
Edition: 3rd ed.
Publisher: www.RaveDiet.com
Published: 2009
Place of publication: [United States]
Language: eng
Number of pages: 243
ISBN-13: 9780972659062
Subjects: Nutrition; Nutrition policy; Food habits; Natural foods; Diet; Reducing diets; Recipes; Health; Nutritionally induced diseases; Cooking (Natural foods); Environmental aspects; Vegetarian cooking
Description: Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.
Notes: "The natural foods diet with meals that heal"--Cover

Includes bibliographical references and indexes.
Table of contents: title: Introduction: The tortoise and the hart; title: Diet, disease & weight loss; title: The RAVE diet & lifestyle; title: Notes; title: RAVE diet guidelines; title: Sample recipes.