Coconut water and coconut oil
By: Catherine Atkinson
Publisher: Lorenz Books
Published: 2015
Place of publication: London
Language: eng
Number of pages: 112
ISBN-13: 9780754830603
Subjects: Coconut; Cooking (Coconut); Therapeutic use
Description: "Outlines the many benefits of coconut, from aiding weight loss and helping to keep our hearts healthy to boosting our immune systems and rehydrating our bodies after exercise. It includes a directory of coconut products along with step-by-step techniques for: preparing young and mature coconuts and their flesh; making your own coconut milk, cream, butter and flour; and a range of coconut recipes, such as risotto, ceviche, salad dressing, pastry and frosting. It features 70 delectable dishes made with coconut products"--Publisher's description.
Notes: Includes index.

"Cook yourself healthy with coconut water, oil, milk and more. Harness the healing powers of nature's superfood ingredient."