60 Days of Mindfulness - the Beginner's Guide to Developing Mindfulness : Reflection Journal : 
Subtitle: Reflections, Mindfulness Exercises, & Inspirational Quotes to Calm Your Mind and Build Your Mindfulness Practice
Publisher: Mighty Mindsets LLC
Published: 2024
Language: eng
ISBN-13: 9781958765197
Subjects: Self-help techniques; Mind and body