Family Circle's pocket nutrition counter
Subtitle: this guide includes more than 300 foods, listed according to food group, with their protein, fat, carbohydrate, and major vitamin and mineral content
By: prepared by Family Circle with Lucy Wing and Judith Stern, Sc.D ; illustrations by Heather Taylor
Publisher: Family Circle, Inc.
Published: 1980
Place of publication: United States
Language: eng
Number of pages: 31
Copyright date: 1980
Subjects: Food; Composition; Tables; Nutrition
Other titles: Pocket nutrition counter
Notes: Title from cover.

"Take this counter with you when you shop; keep it handy for meal-planning. It will help you select the most nutritious foods for yourself and your family." -- front cover.

Blue ink marking on front cover.

Newsprint booklet.
Table of contents: title: Meats, poultry, eggs, seafood; title: Milk and milk products; title: Vegetables; title: Fruit and fruit products; title: Breads, cereals, pasta, rice and other grains; title: Miscellaneous foods.