Feldenkrais:The Busy Person's Guide to Easier Movement
Edition: 3rd edition
Publisher: The Intelligent Body Press
Published: March 6, 2006
Format: Paperback
Number of pages: 188
ISBN-13: 9781889618777
Subjects: Fitness & diet
First sentence: The purpose of this lesson is to help you discover how to sit more lightly, move your pelvis more easily while sitting, and turn in your chair while performing activities in the workplace or home.