The new Bible cure for osteoporosis
By: by Don Colbert.
Publisher: Siloam
Published: 2009
Place of publication: Lake Mary, Fla
Language: eng
ISBN-13: 9781599797571
Subjects: Osteoporosis -- Popular works; Osteoporosis -- Religious aspects -- Christianity
Genres: Popular works
Notes: Includes bibliographical references.
Table of contents: title: Introduction; title: A brand-new Bible cure for a brand-new you!; title: A bold, new approach; title: Wise up to win; title: The shrinking of America; title: Straight talk about osteoporosis; title: Understanding bone health and bone loss; title: The bone renewal process; title: Types of bones; title: Why do bones weaken?; title: The role of digestion; title: The role of stress; title: The role of hormones; title: Risk factors for osteoporosis; title: Women; title: Anyone; title: Warning signs; title: Fractures; title: Pain; title: Loss of height; title: Dowager's hump or worsening scoliosis; title: Compressed organs; title: Shortness of breath; title: Dental problems; title: Osteopenia and early detection of osteoporosis; title: Diagnosing osteoporosis; title: Take a positive look ahead; title: Power up with nutrition; title: Make sure you're consuming the right amount of calcium; title: Avoid foods that rob you of calcium; title: Magnesium-rich foods : a cornucopia of choices; title: Eat foods rich in vitamin D; title: Check your blood level of vitamin D; title: Other important nutrients for strong bones; title: Vitamin K2; title: The b vitamin family; title: Boron; title: Strontium; title: Red yeast rice; title: A path to healthy bones : nutritional steps for preventing osteoporosis; title: Put aside excess protein; title: Give up carbonated drinks; title: Shun sugar and caffeine; title: Finesse your fiber intake; title: Avoid acidic foods; title: Favor fruits; title: Leave room for lemon water; title: Get green superfood; title: Avoid aluminum; title: Osteoporosis, American style; title: Tips for healthy eating; title: God's help; title: Charge up with exercise; title: Benefiting bones with exercise; title: Get moving!; title: Weight-bearing exercises; title: Getting started; title: Overhead presses; title: Lunges; title: Squats; title: Push-ups; title: A final word about weight control; title: Changing the future; title: Build up with vitamins and supplements; title: Significant supplements; title: Calcium; title: Vitamin D; title: Magnesium; title: Vitamins B6, B12, and folic acid; title: Boron; title: Silicon; title: Glucosamine sulfate; title: Ipriflavone; title: Medications for osteoporosis; title: Bisphosphonates; title: Hormones; title: Other medications; title: Confusion over calcium supplements; title: Calcium carbonate; title: Calcium citrate; title: Microcrystalline hydroxyapatite; title: It's up to you; title: Look up with dynamic faith; title: Another dimension; title: Cheer up; title: Persecution strikes to the bone; title: Less stress; title: A troubled soul; title: Breaking the power of negative emotions; title: Accent the positive!; title: Take these Bible cure steps; title: Reject worry; title: Pray; title: Trust in God's word to heal and sustain you; title: Begin a brand-new life-today!