Pressing reset
Subtitle: original strength reloaded
By: Tim Anderson and Geoff Neupert
Contributors: Neupert, Geoff, author
Edition: Second edition.
Publisher: FontLife Publications
Published: 2015
Place of publication: Raleigh, NC
Language: eng
Number of pages: 174
ISBN-13: 9781624220296
Subjects: Physical fitness; Exercise; Physical Fitness
Notes: Includes bibliographical references.
Table of contents: title: Foreword; title: The beauty in the simplicity; title: You are awesomely and wonderfully made; title: Life starts with movement; title: The x is in you; title: Pressing reset; title: The breath of life; title: You have to use your head; title: Know your roll; title: Rocking yourself together; title: The whole foundation; title: Crossing the line; title: Four legs good, two legs better!; title: The guide to pressing reset; title: Stretching and mobility work; title: You must become converted like a child; title: The message of strength; title: The original nutrition strategy; title: Manage your expectations; title: The end?; title: Bibliography.