The CSIRO total wellbeing diet
By: Manny Noakes with Peter Clifton
Contributors: Clifton, Peter (Peter M.)
Publisher: Michael Joseph
Published: 2007
Place of publication: London
Language: eng
Number of pages: 230
ISBN-13: 9780718151522
Subjects: Reducing diets; Recipes; Menus
Other titles: Total wellbeing diet
Description: "How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use, Scientifically tested, Nutritionally balanced - The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever."
Notes: Originally published: Camberwell, Vic. : Penguin Group (Australia), 2006.

Includes bibliographical references and index.