Prime time
By: Jane Fonda
Edition: 1st ed.
Publisher: Random House
Published: 2011
Place of publication: New York
Language: eng
Number of pages: 416
ISBN-13: 9781400066971; 9780812993233; 9780679643876
Subjects: Aging; Health; Prevention; Rejuvenation; Psychological aspects; Motion picture actors and actresses; Biography
Notes: Includes bibliographical references (p. [385]-391) and index.
Table of contents: title: Preface: the arch and the staircase; title: Setting the stage for the rest of your life. Act three: becoming whole; title: Reviewing the past; title: Act one: a time for gathering; title: Act two: a time of building; title: Eleven ingredients of a success full third act; title: Body, brain and attitude. The workout; title: Now more than ever you are what you eat; title: You and your brain: use it or lose it; title: Positivity: the good news is you're getting older; title: Doing a life review.