The most natural and effective ways to quit smoking
Subtitle: easy-to-do steps to end the cigarette habit forever
By: by Allan Doe
Publisher: Speedy Publishing
Published: 2014
Place of publication: Newark, Del.]
Language: eng
Number of pages: 58
ISBN-13: 9781681275222
Subjects: Smoking cessation
Description: Smoking is an addiction and to quit this habit is all about mind over matter. To truly stop smoking, one must address the addictive nature. Usually a person who smokes also has addictions to other things, such as food or alcohol. Understanding what drives a person to become addictive and the damages that nicotine and tar can do to the body is eye opening.