Here I am
Subtitle: using Jewish spiritual wisdom to become more present, centered, and available for life
By: Leonard Felder
Edition: 1st ed.
Publisher: Trumpeter
Published: 2011
Place of publication: Boston
Language: eng
Number of pages: 179
ISBN-13: 9781590308448
Subjects: Judaism; Self-actualization (Psychology); Stress management; Spiritual life; Self-help techniques
Notes: Includes bibliographical references.
Table of contents: title: A re-centering method for any stressful moment; title: Outsmarting the anxious moody brain; title: Becoming healthier so you can deal with stressful days; title: Discovering when to intervene and when to let go; title: Responding with wisdom when someone treats you harshly; title: Being open to a hidden gift in the most painful moments; title: Finding the quiet peaceful place beneath the agitation; title: Seeing new possibilities in each moment.