The 30-day ketogenic cleanse
Subtitle: reset your metabolism with 160 tasty whole food recipes & a guided meal plan
By: Maria Emmerich
Published: 2016
Language: eng
Number of pages: 432
ISBN-13: 9781628601169
Copyright date: 2016
Subjects: Epilepsy; Popular works; Ketogenic diet; Diet therapy
Other titles: Thirty-day ketogenic cleanse
Description: The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet.  Sadly, most people who attempt a keto diet do it incorrectly.  Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived,"--page [4] of cover.
Notes: Includes index.
Table of contents: title: Heal Your Body; title: The Ketogenic Kitchen; title: Meal Plan and Shopping Lists; title: Cleansing Ketogenic Recipes; title: Resources.