Ultimate triathlon
Subtitle: a complete training guide for long-distance triathletes
By: Paul Moore and Richard Hoad
Contributors: Hoad, Richard
Publisher: A & C Black
Published: 2011
Place of publication: London
Language: eng
Number of pages: 149
ISBN-13: 9781408133163
Subjects: Triathlon; Training; Ironman triathlons; Ironman (Triathlon); Fysisk träning
Description: This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming.
Notes: Includes index.

Includes bibliographical references and index.