Portion size me
Subtitle: a kid-driven plan to a healthier family
By: Marshall Reid and Alexandra Reid
Contributors: Reid, Alexandra, 1970-
Publisher: Sourcebooks
Published: 2012
Place of publication: Naperville, Ill
Language: eng
Number of pages: 165
ISBN-13: 9781402265822
Subjects: Nutrition; Self-care, Health; Children; Food portions
Description: Chronicles a family's month-long endeavor to change their eating habits, choosing to eat smaller meal portions, select natural foods, and exercise, and includes family-friendly tips for staying on track to a healthier lifestyle.
Notes: Includes index.
Table of contents: title: The first month; title: Days of breakfasts; title: Days of lunches; title: Days of affordable dinners.