Sports psychology for dummies
By: by Leif H. Smith and  Todd M. Kays
Contributors: Kays, Todd M.
Series: --For dummies; --For dummies
Publisher: J. Wiley & Sons Canada
Published: 2010
Place of publication: Mississauga, ON
Language: eng
Number of pages: 334
ISBN-13: 9780470676592
Subjects: Aspect psychologique; Sports; Sportpsychologie; Psychological aspects
Description: In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies, this friendly guide to sports psychology will help you take your performance to the next level.
Notes: Includes index.
Table of contents: title: Getting the winning edge: sports psychology fundamentals; title: Your mental toolkit for success; title: Staying competitive: sports psychology in action; title: Improving team performance with sports psychology; title: Sports psychology for coaches and parents; title: The part of tens.