Fresh & fermented
Subtitle: 85 delicious ways to make fermented carrots, kraut, and kimchi part of every meal
By: Julie O'Brien and Richard J.  Climenhage ; photography by Charity Burggraaf
Contributors: Climenhage, Richard J., author; Burggraaf, Charity, photographer
Published: 2014
Language: eng
Number of pages: 223
ISBN-13: 9781570619373
Subjects: Cooking (Vegetables); Fermented foods
Other titles: Fresh and fermented
Description: "Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak over Spicy Noodles, Fresh & Fermented makes it easy to include these healthy foods in every meal"--
Notes: Includes bibliographical references (pages 219-220) and index.