Runner's World Runner's Diet
Subtitle: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter (Runners World)
Publisher: Rodale Books
Published: September 15, 2005
Language: eng
Format: Paperback
Number of pages: 204
ISBN-13: 9781594862052
Subjects: Fitness & diet; Track & field sports, athletics; Nutrition; Nutrition And Diet; Health & Fitness; Consumer Health; Diet/Nutrition; Running & Jogging; Diets - General; Sports & Recreation / Running & Jogging; Diet / Health / Fitness; Athletes; Runners (Sports)
First sentence: In one way, most of you are used to change.