100 foods to stay young
Subtitle: everyday foods to combat the aging process, from inside and out
By: Charlotte Watts ; [created and produced by Ivy Contract ; new photography by Clive Streeter ; additional recipes by Judith Wills]
Contributors: Streeter, Clive; Wills, Judith; Ivy Contract
Publisher: Love Food
Published: 2010
Place of publication: Bath
Language: eng
Number of pages: 224
ISBN-13: 9781445416236; 9781445416243
Subjects: Longevity; Aging; Cooking (Natural foods); Nutritional aspects
Other titles: One hundred foods to stay young
Description: "This book is packed with facts, tips and recipes featuring the best foods that will help hold back the years, retain youthful appearance and vitality."--Publisher's description.
Notes: Includes index.
Table of contents: title: Fruits; title: Vegetables; title: Meat, fish, dairy and eggs; title: Grains and pulses; title: Herbs and flavourings; title: Nuts, seeds and oils.