The brainpower plan
Subtitle: 21 days to better brain health
By: Jordan K. Davis.
Publisher: Basic Health Publications
Published: 2005
Place of publication: Laguna Beach, CA
Language: eng
ISBN-13: 9781591201533
Subjects: Brain -- Diseases -- Prevention -- Popular works.; Brain -- Diseases -- Nutritional aspects -- Popular works.; Brain -- Aging -- Prevention -- Popular works.; Self-care, Health.
Genres: Popular works.
Notes: Includes bibliographical references and index.
Table of contents: title: Dedication; title: Acknowledgments; title: Introduction; title: The human brain; title: Diseases of the brain-strokes; title: Diseases of the brain-Alzheimer's disease; title: Diseases of the brain-Parkinson's disease; title: The brainpower risk-assessment test; title: Your nutritional defense: five super strategies for brain health; title: Brainpower supplements; title: Environmental toxins: the enemies you should know; title: Hormonal harmony; title: Lifestyle and brain health; title: Obesity and the brain; title: The brainpower plan; title: Future visions-starting now; title: Glossary.