The clean 20
Subtitle: 20 foods, 20 days, total transformation
By: Ian K. Smith, M.D.
Edition: First edition.
Published: 2018
Language: eng
Number of pages: 260
ISBN-13: 9781250182074
Subjects: Nutrition; Food habits; Natural foods; Exercise
Other titles: Clean twenty
Description: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Notes: Includes index.