Facing fears
Subtitle: the sourcebook for phobias, fears, and anxieties
By: Ada P. Kahn and Ronald M. Doctor.
Contributors: Doctor, Ronald M.
Publisher: Checkmark Books; Infobase Holdings, Inc.
Published: 2000
Place of publication: New York
Language: eng
Format: Paperback
Number of pages: 326
Subjects: Fear; Phobias; Anxiety
Notes: Includes bibliographical references (p. 283-301) and index.
"A facts for life book"--Cover.
Table of contents: title: Getting acquainted with fears, phobias, and other anxiety disorders -- Take three steps toward anxiety relief -- Generalized anxiety disorder (GAD) -- Social phobias (social anxiety disorder) -- Specific (single) phobias -- Panic attacks and agoraphobia -- Another related anxiety disorder : obsessive-compulsive disorder (OCD) -- Side effects of fears and anxiety : low self-esteem and depression -- Overcome fears and reduce stress in your life -- Facing fears : the mind-body connection and feeling better.