The bodybuilding.com guide to your best body
Subtitle: the revolutionary 12-week plan to transform your body and stay fit forever
By: Kris Gethin with Gretchen Lees
Contributors: Lees, Gretchen
Edition: 1st Touchstone trade pbk. ed.
Publisher: Simon & Schuster
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 215
ISBN-13: 9781451606133
Subjects: Bodybuilding; Training; Weight training; Physical fitness
Other titles: Guide to your best body; Your best body
Work titles: Body by design
Notes: Includes index.

Originally published: Body by design. 2011.

"A Touchstone book."