The essential low back program
Subtitle: relieve pain & restore health
By: by Robin Rothenberg
Publisher: Essential Yoga Therapy
Published: 2008
Place of publication: Fall City, Wash
Language: eng
Number of pages: 87
ISBN-13: 9780984774401
Subjects: Backache; Exercise therapy; Hatha yoga; Therapeutic use; Physical therapy; Emploi en thérapeutique
Description: Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience. The program consists of five developmental yoga practices which are thoroughly explained. Each practice lays the foundation for the next and is progressively more challenging.