NeuroWisdom
Subtitle: the new brain science of money, happiness, and success
By: Mark Robert Waldman & Chris Manning, PhD
Contributors: Manning, Chris (College professor), author
Edition: First Diversion books edition.
Published: 2017
Language: eng
Number of pages: 292
ISBN-13: 9781682303054
Subjects: Wealth; Neurosciences; Mental health; Neuropsychology; Success; Brain; Decision making; Problem solving; Self-actualization (Psychology); Popular works; Happiness; Self-help techniques
Other titles: Neuro Wisdom :
Description: Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of "NeuroWisdom" exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The "worry" centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom th\at leads to greater fulfillment.
Notes: Includes bibliographical references (pages 247-292).
Table of contents: title: What this book can do for you and how to use it; title: Happiness or wealth : what do you really want?; title: How to manage your busy brain : superlearning and the four pillars of wealth; title: Preparing to succeed : 60-second strategies for warming up your brain; title: Motivation, the first pillar of wealth : money, pleasure, and the desire to acquire more; title: Turning on the M-drive : nine strategies to stimulate motivation and desire; title: Decision making, the second pillar of wealth : turning desires in to conscious goals; title: Sharpening your decision-making skills : six strategies to increase optimism and performance; title: Creativity : the third pillar of wealth : imagination, daydreaming, and intuition; title: Thinking outside the box : nine strategies to increase creativity at work; title: Awareness, the fourth pillar of wealth : fairness, empathy, and generosity; title: Developing your social brain : 12 strategies to deepen communication, empathy, kindness, forgiveness, and gratitude; title: Epilogue: Putting it all together; title: Appendix: NeuroWisdom 101.