The PTSD survival guide for teens
Subtitle: strategies to overcome trauma, build resilience & take back your life
By: Sheela Raja and Jaya Raja Ashrafi
Contributors: Ashrafi, Jaya Raja
Publisher: New Harbinger
Published: 2018
Place of publication: Oakland, CA
Language: eng
Number of pages: 143
ISBN-13: 9781626259904
Subjects: Post-traumatic stress disorder; Patients; Psychic trauma; Stress management for teenagers; Post-traumatic stress disorder in adolescence; Handbooks, manuals
Other titles: Post-traumatic stress disorder survival guide for teens; Strategies to overcome trauma, build resilience & take back your life
Description: Citing the problems that survivors of trauma typically experience in the areas of friendship, confidence and trust, a guide for teens who have experienced trauma or who suffer from PTSD outlines recommendations based on various therapeutic disciplines for managing anxiety and avoidance, negative emotions, flashbacks and nightmares and building healthy relationships.
Notes: Includes bibliography (Pages 141-143).

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