One-pot paleo
Subtitle: simple to make, delicious to eat and gluten-free to boot
By: Jenny Castaneda, founder of Paleo Foodie Kitchen
Published: 2015
Language: eng
Number of pages: 207
ISBN-13: 9781624141225
Subjects: Nutrition; High-protein diet; Recipes; Prehistoric peoples; Gluten-free diet; Cooking (Natural foods); One-dish meals
Description: Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!
Notes: Includes index.
Table of contents: title: Foreword; title: Introduction; title: What Is One-Pot Paleo?; title: The Story Behind The Recipes In This Book; title: Ingredient Swaps And Substitutions; title: Sizzling Cast Iron; title: Comforting Casseroles; title: Scrumptious Stir-Fries; title: Bake, Broil or Grill; title: Warming Soups and Stews; title: Sensational Salads; title: The Basics; title: Appendix; title: Weekend Prep For Weeknight Meals; title: Resources; title: Recipe Allergen Index; title: Acknowledgments; title: About The Author.