The rough guide to mindfulness
By: by Albert Tobler and Susann Herrmann
Contributors: Herrmann, Susann; Rough Guides (Firm)
Edition: 1st ed.
Publisher: Rough Guides; Distributed by the Penguin Group
Published: 2013
Place of publication: London; New York
Language: eng
Number of pages: 273
ISBN-13: 9781409366782
Subjects: Popular works; Meditation; Mind and body; Therapeutic use; Self-help techniques
Other titles: Mindfulness; Rough Guides Mindfulness
Notes: "The essential companion to personal growth"--Cover.

Includes bibliographical references and index.