Turning your down into up
Subtitle: a realistic plan for healing from depression
By: by Gregory L. Jantz, PhD, with Ann McMurray
Edition: First Edition.
Publisher: WaterBrook Press
Published: 2013
Place of publication: Colorado Springs, Colorado
Language: eng
Number of pages: 194
ISBN-13: 9780307732101; 9780307732118
Subjects: Mental Depression; Popular works; Alternative treatment
Notes: Includes bibliographical references.
Table of contents: title: Not just a case of the blues; title: Emotional currents; title: Emotional equilibrium; title: The pressures of life; title: The purpose-filled life; title: Family dynamics; title: Rebuilding relationships; title: Physical causes of depression; title: Replenishing the body; title: Renewing your spiritual connections; title: Integrating the whole person; title: The personal recovery plan; title: Resource list.