Nutrition at your fingertips
By: Elisa Zied
Publisher: Alpha Books
Published: 2009
Place of publication: New York
Language: eng
Number of pages: 405
ISBN-13: 9781592579020
Subjects: Food; Nutrition; Popular works; Handbooks, manuals; Dietetics
Notes: Includes bibliographical references (p. 375-380) and index.
Table of contents: title: Carbohydrates; title: Fats; title: Proteins; title: Vitamins; title: Minerals; title: Creating a daily meal plan; title: Weight management; title: Eat to beat disease; title: Food allergies, intolerances, and sensitivities; title: Healthy food shopping; title: Healthy eating tips; title: Foodborne illnesses and food safety.