Power plants
Subtitle: new evidence that nature's "phyto-fighters" are your best medicine
By: Kim O'Neill & Byron Murray.
Contributors: Murray, Byron.
Publisher: Woodland Pub.
Published: 2003
Place of publication: Orem, UT
Language: eng
Subjects: Vegetables in human nutrition; Phytochemicals -- Health aspects
Table of contents: title: Promoting optimal health through phytonutrition; title: Choosing the right phytonutrition plan; title: The functions of the human body; title: Free radicals and antioxidant protection; title: The phytochemical revolution; title: Vitamins and the chemistry of life; title: Water-soluble vitamins; title: Fat-soluble vitamins; title: Fruits and phytonutrition; title: Vegetables: finding the power plants; title: Using herbal treatments for health problems; title: Using herbs as part of your diet; title: Phytonutrition and the prevention of cardiovascular disease; title: Phytonutrition and cancer prevention; title: Phytonutrition, aging, and lifestyle diseases; title: Exercise, diet, and well-being; title: The scientific approach to phytonutrition.