Core workouts
By: Z.B. Hill
Series: An integrated life of fitness
Publisher: Mason Crest, an imprint of National Highlights
Published: 2014
Place of publication: Broomall
Language: eng
Number of pages: 64
ISBN-13: 9781422231579; 9781422231562; 9781422286951
Copyright date: 2015
Subjects: Exercise; Juvenile literature
Notes: Includes bibliographical references and index.

Age: 12+.

Grade: 7 to 8.
Table of contents: title: What are core workouts?; title: The benefits of core workouts; title: Core workout equipment & safety; title: Making a plan to strengthen your core.