Power Training for Sport
Subtitle: Plyometrics for Maximum Power Development
Edition: 2nd edition
Publisher: Mosaic Press (NY)
Published: July 1996
Language: eng
Format: Paperback
Number of pages: 180
ISBN-13: 9780889625327
Subjects: Biomechanics, human kinetics; Fitness training; Sports injuries & medicine; Teacher training; Athletic Training And Conditioning; Sports & Recreation; Sports; General; Bodybuilding & Weight Training
First sentence: The human body performs exercise through the use of three major energy systems.