Totally Relaxed
Subtitle: Techniques to Create Calm in Mind, Body and Soul
Publisher: Thunder Bay Press (CA)
Published: May 2003
Language: eng
Format: Paperback
Number of pages: 416
ISBN-13: 9781571459589
Subjects: Athletic Training And Conditioning; Sports&Recreation; Psychology; Sports; Sale Books; Inspiration&Personal Growth; Training; Conduct of life; Relaxation; Stress Management
First sentence: In prehistoric times when people lived in caves, the appearance of a predator triggered a rush of adrenaline to fuel a "fight or flight" response.