Healthy eating
By: written by Honor Head
Series: Let's read and talk about--
Publisher: Sea-to-Sea Publications
Published: 2013
Place of publication: Mankato, Minn
Language: eng
ISBN-13: 9781597713948
Subjects: Nutrition; Juvenile literature; Health
Description: "An overview for kids describing how to eat healthy, with explanations of the food groups and ideas for healthy drinks and snacks. Includes discussion topics"--
Notes: Includes index.
Table of contents: title: Why do I need to eat?; title: What should I eat?; title: Why are fruit and vegetables good for me?; title: How healthy are carbohydrates?; title: Can I eat cookies and pastries?; title: What about dairy foods?; title: Why are meat and fish important?; title: Does it matter how food is cooked?; title: What am I really eating?; title: What's best to drink?; title: What are the best snacks?