Lean happy healthy you
Subtitle: 8 healthy habits for her happy life
By: Michele Bernard
Edition: First edition.
Publisher: LuLu.com
Published: 2016
Place of publication: [Place of publication not identified]
Language: eng
Number of pages: 488
ISBN-13: 9781365240348
Subjects: Reducting diets
Description: The New Self Love Anchor your attention to what is vital to your over-all happiness. Your health. Steer your mind. Visualize your ideal health and believe you can make your vision a reality. Open your eyes and make a bold declaration about how you really want to feel in your body. You don't need to collapse into crazy fads or live the extremes set by the people who benefit financially from your desperation. Decide you won't cave. You have authority over You. You have authority over your fitness. You have the authority to improve your body's general state of health, authority to elevate your self-concept, and you can choose to increase your overall vitality.