The new soul food cookbook
Subtitle: healthier recipes for traditional favorites
By: Wilbert Jones.
Publisher: Carol Pub. Group
Published: 1995
Place of publication: Secaucus, NJ
Language: eng
Number of pages: 125
Subjects: Afro-American cookery.
Description: The down home pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar and salt. The New Soul Food Cookbook offers a new look at tradition African American cuisine and provides contemporary version of 99 recipes--all with an emphasis on fresh ingredients and prepared with leaner meats, egg whites, less (or no) oil, nonfat dairy products, less sodium and fewer calories (Taken from inside front jacket.).
Notes: Includes index.