This Point of Sanctuary Within
Publisher: Art of Health Australia Publications
Published: November 15, 2005
Language: eng
Format: Paperback
Number of pages: 230
ISBN-13: 9780975235720
Subjects: Body, Mind & Spirit / General; Body, Mind & Spirit / Mental & Spiritual Healing; Geoffrey D. Wilson; General; Healing - General; Body, Mind & Spirit; New Age
Description: A volume of spiritual exercises designed to put universal principles into practice, and in so doing make it easier to develop a quality of personal inner strength and outward flexibility that is capable of withstanding the most testing of challenges. 

Investigates a number of spiritual exercises such as chants and mantras, aimed at clearing the mind of the participant as well as harmonising internal energies and vibrations. There is also a practical section containing five special exercises that form the basis of a daily spiritual practice regimen, including 46 contemplations and 64 meditations.