Invincible living
Subtitle: the power of yoga, the energy of breath, and other tools for a radiant life
By: Guru Jagat
Edition: First edition.
Published: 2017
Language: eng
Number of pages: 263
ISBN-13: 9780062414984
Subjects: Kuṇḍalinī
Description: A senior Kundalini Yoga instructor outlines a radical understanding of yoga as a broader principle for living, demonstrating simple, breath-driven exercises and quick meditations designed to reset well-being regardless of age and background.
Table of contents: title: Kundalini yoga is for everyone; title: You and your body; title: Endless beauty; title: Ancient tech for self healing; title: Fully stress free; title: Balanced emotions; title: The mind; title: Sweet relations; title: Sex is science; title: Prosperity; title: Creativity; title: Quantum destiny.