Lessons in meditation
Subtitle: based on the teachings of Paramhansa Yogananda and his direct disciple Swami Kriyananda
By: by Jyotish Novak ;   Ananda course in self-realization presented by Ananda Sangha Worldwide.
Contributors: Ananda Sangha (Organization)
Edition: 3rd ed.
Publisher: Crystal Clarity Publishers
Published: 2009
Place of publication: Nevada City, Calif
Language: eng
ISBN-13: 9781565891777
Subjects: Yogananda, -- Paramahansa, -- 1893-1952; Kriyananda, -- Swami; Meditation; Self-realization
Table of contents: title: Getting started; title: Learning to relax; title: Interiorization; title: Focusing the mind : visualization, prayer, and chanting; title: Expansion; title: Energization exercises; title: Bringing meditation into daily activity.