Self-hypnosis revolution
Subtitle: the amazingly simple way to use self-hypnosis to change your life
By: Forbes Robbins Blair
Publisher: Sourcebooks; Ebsco Publishing
Published: 2007
Place of publication: Naperville, Ill
Language: eng
Format: [electronic resource] :
Number of pages: 290
ISBN-13: 9781402229770
Subjects: SELF-HELP; Autogenic training; Self-Hypnosis
Description: Self-hypnosis without the trance!
Notes: Includes index.

Description based on print version record.
Table of contents: title: 1. The power of self-suggestion; title: 2. Self-hypnosis revolution, self-hypnosis without going into a trance; title: 3. The self-hypnosis revolution method, four simple steps; title: 4. Ready-to-go programs to break bad habits, enhance relationships, improve your life, and find inner peace; title: 5. Create your own program; title: 6. Compendium of activities, the power and purpose of everyday tasks; title: 7. More about self-hypnosis revolution and changing your life; title: Appendix A. More ready-to-go programs; title: Appendix B. Blank custom program planning templates.