Boxing
Subtitle: The American Martial Art, a 12 Week Course
Edition: 1 edition
Publisher: Turtle Press
Published: October 2003
Language: eng
Format: Paperback
Number of pages: 176
ISBN-13: 9781880336823
Subjects: Sports & Recreation; Sports; Boxing; Martial Arts & Self-Defense; Training
First sentence: Stretching can benefit anything you do by reducing tension and making you limber; it increases coordination by giving you flexibility with added range of motion.