You--the owner's manual
Subtitle: an insider's guide to the body that will make you healthier and younger
By: Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren
Contributors: Oz, Mehmet, 1960-
Edition: 1st ed
Publisher: HarperResource
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 417
Subjects: Health; Longevity; Nutrition; Medicine, Popular
Description: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Notes: Includes index
Table of contents: title: Your body, your home : super health; title: The beat goes on : your heart and arteries; title: Do you mind : your brain and nervous system; title: Motion control : your bones, joints and muscles; title: To a lung and healthy life : your lungs; title: Gut feelings : your digestive system; title: Sex marks the spot : your sexual organs; title: Common sense : your sensory organs; title: Sick sense : your immune system; title: The gland is your gland : your hormones; title: Hell cells : cancer; title: The Owner's Manual Diet