Better Than Before
Subtitle: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Publisher: Broadway Books
Published: Dec 15, 2015
Format: paperback
Number of pages: 320
ISBN-13: 9780385348638
Notes: Source title: Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life