Shift for good
Subtitle: simple changes for lasting joy inside and out
By: Tory Johnson
Edition: First edition.
Published: 2015
Language: eng
Number of pages: 222
ISBN-13: 9780316261562
Subjects: Self-actualization (Psychology)
Description: "Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions.  Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!"--
Table of contents: title: A new me; title: On cloud nine in the land of Oz; title: Losing my shift; title: Woe is me; title: Fat forever; title: Finding inner peace; title: Discovering acupuncture; title: Finding relief through meditation; title: Embracing the here and now; title: Sleeping my way to the top; title: Letting go; title: Changing things up; title: Taking care of business; title: Make hard decisions gracefully; title: Work at work; title: Life keeps happening; title: Mind the money; title: Celebrate often; title: Love the ones you're with; title: A newer me; title: Sit less and move more; title: Change your hair; title: See yourself through a stylist's eyes; title: Wear red underwear; title: Declare your fabulousness; title: Every girl needs a tiara; title: Love and service; title: Give back with a quick hand; title: Make a difference with a lasting heart; title: Help someone fulfill a dream; title: Get a pet; title: Shifting for good; title: My new shift takes hold; title: Owning my confidence; title: Five steps of shifting; title: Six pats make a whole; title: 100 things I crave.