Living better, living longer
Subtitle: the secrets of healthy aging
By: [writer, Francesca Coltrera ; editor, Annmarie Dadoly]
Contributors: Dadoly, Ann Marie; Harvard Medical School; Harvard Medical School. Health Publications Group
Series: A Harvard Medical School special health report; Harvard Medical School special health report
Publisher: Harvard Health Publications
Published: 2010
Place of publication: Boston, MA
Language: eng
Number of pages: 49
ISBN-13: 9781935555513
Subjects: Older people; Health and hygiene; Aging; Self-care, Health
Notes: Cover title.

"SU93000."

Includes bibliographical references (page 48).
Table of contents: title: How long do we live?; title: Special bonus section: can we extend healthy human life?; title: Extending your life. Smoking: an enemy of longevity ; Diet and aging: gaining a nutritional edge ; Watching your weight ; Staying active ; Is there an anti-aging substance? ; An ounce of prevention; title: Living well: staying sharp, social, and sexual. Staying quick-witted ; Staying connected ; Enhancing your sexuality; title: Sidestepping some common conditions. Heart disease ; Stroke ; Alzheimer's disease and other dementias ; Osteoporosis ; Vision problems ; Hearing loss; title: Looking forward to the future; title: Resources; title: Glossary.