The healthy heart handbook
Subtitle: flush your arteries, heal your heart, and lower high blood pressure, without dangerous drugs or risky surgery
By: by the editors of FC&A Medical Publishing.
Contributors: Frank W. Cawood and Associates.
Publisher: FC&A
Published: 2009
Place of publication: Peachtree City, GA
Language: eng
Number of pages: 376
ISBN-13: 9781932470741
Subjects: Heart -- Diseases -- Prevention; Cardiovascular system -- Diseases -- Prevention
Notes: Cover title.

Includes index.
Table of contents: title: Heart smarts : beginner's guide to better health; title: Prescription drugs : the good and the bad; title: Nutrition know-how : take a bite out of heart disease; title: Diet defense : 8 weeks to a healthier mind and body; title: Exercise your heart muscle : simple steps to a stronger heart; title: Lighten up : secrets of winning the battle of the bulge; title: Powerful protectors : when diet and exercise aren't enough; title: Keep the beat : super solutions for a balanced life.