The take control diet
Subtitle: a life plan for thinking people
By: Ian K. Smith
Edition: 1st ed.
Publisher: Random House
Published: 2001
Place of publication: New York
Language: eng
Number of pages: 246
ISBN-13: 9780375507304; 9781588361080
Subjects: Weight loss
Description: Discusses the causes of obesity, health concerns in dieting, exercise programs for various fitness levels, and the role of metabolism and genetics in weight control.
Notes: Includes bibliographical references (p. [231]-232) and index.