Prevention's stop dieting & lose weight cookbook
Subtitle: featuring the 7-step get-slim plan that really works
By: edited by Mary Jo Plutt and the food editors of Prevention Magazine Health Books ; introduction by Mark Bricklin.
Contributors: Plutt, Mary Jo.; Prevention Magazine Health Books.
Publisher: Rodale Press
Published: 1994
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 436
Subjects: Reducing diets -- Recipes.
Other titles: Prevention's stop dieting and lose weight cookbook.; Stop dieting & lose weight cookbook.
Description: This beautiful, nurturing cookbook gives readers all the tools they need to reshape their eating habits to lose weight and stop dieting without sacrificing variety or flavor in their daily menus. Includes more than 275 delicious, low-fat, low-calorie recipes with nutritional information. 100 color photos.
Notes: Includes index.