The mindful manifesto
Subtitle: how doing less and noticing more can help us thrive in a stressed-out world
By: Jonty Heaversedge & Ed Halliwell
Contributors: Halliwell, Ed
Edition: 2nd ed.
Publisher: Hay House
Published: 2012
Place of publication: Carlsbad, CA
Language: eng
Number of pages: 193
ISBN-13: 9781401935368
Subjects: Meditation; Mind and body; Therapeutic use; Attention; Self-actualization (Psychology); Awareness
Other titles: How doing less and noticing more can help us thrive in a stressed-out world
Notes: "Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso.

Includes bibliographical references (p. 167) and index.
Table of contents: title: A call to being; title: Mindfulness of breathing; title: Mindfulness of body; title: Mindfulness of mind; title: Mindfulness of feelings; title: Mindfulness of life; title: The Mindful Manifesto.