Training Plans for Multisport Athletes
Subtitle: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing
Edition: Second Edition edition
Publisher: VeloPress
Published: December 18, 2006
Language: eng
Format: Paperback
Number of pages: 324
ISBN-13: 9781931382922
Subjects: Fitness training; Multidiscipline sports; Sports (Specific Aspects); Sports & Recreation; Sports; Track & Field; Training; Triathlon; Sports & Recreation / Triathlon; Physical education and training; Exercise
First sentence: In all the years I've been coaching individual athletes, I've never written two training plans exactly the same-even if two athletes had the same race schedule.