The hungry girl diet cookbook
Subtitle: healthy recipes for mix-n-match meals & snacks
By: Lisa Lillien
Edition: First edition.
Published: 2015
Language: eng
Number of pages: 363
ISBN-13: 9781250068842
Subjects: Reducing diets; Nutrition; Recipes; Health and hygiene; Women
Other titles: Diet cookbook :; Cookbook :
Description: "In ... The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the ... Hungry Girl philosophy and recipe concepts. Now she's back with 200 ... new recipes that fit perfectly into the plan. ... With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss-centric cookbook--
Notes: Includes index.
Table of contents: title: Introduction; title: Breakfasts. Everything eggs ; Growing oatmeal, oat bran, quinoa & more ; Protein-packed fruit bowls & breakfast smoothies ; Pumped-up pancakes, French toast & crepes; title: Lunches & dinners. Stir-frys, skillets & grills ; Tacos, tostadas, and more ; Soups, stews & bowls ; Salads ; Sandwiches, burgers & wraps ; Lettuce wraps & lettuce cups ; Pasta & pasta swaps ; Foil packs & HG bites; title: Snacks. Crispy, crunchy ; Pizza, pizza ; Soups, salads & slaws ; More savory snacks ; Snack sips: smoothies & more ; Sweet treats; title: Go-to guide for grocery shopping, money saving, meal prepping & more.