The meditator's workbook
Subtitle: a journey to the center
By: Matthew Flickstein.
Contributors: Flickstein, Matthew.
Publisher: Wisdom Publications
Published: 2009
Place of publication: Boston
Language: eng
Subjects: Self-actualization (Psychology); Meditation
Notes: Previously published under title: Journey to the Center.

Includes index.
Table of contents: title: Searching for the ox; title: Discovering the footprints; title: Perceiving the ox; title: Catching the ox; title: Taming the ox; title: Riding the ox home; title: The ox transcended; title: Both ox and self transcended; title: Reaching the source; title: In the world.