Fundamentals of sport and exercise nutrition
By: Marie Dunford.
Series: Human Kinetics' fundamentals of sport and exercise science series; Fundamentals of sport and exercise science series
Publisher: Human Kinetics
Published: 2010
Place of publication: Champaign, IL
Language: eng
Number of pages: 208
ISBN-13: 9780736076319
Subjects: Athletes -- Nutrition; Physical fitness -- Nutritional aspects ; Nutritional Physiological Phenomena; Exercise -- physiology; Sports -- physiology
Notes: Includes bibliographical references and index.
Table of contents: title: What is sport and exercise nutrition?; title: What can I do with sport nutrition?; title: Energy balance and imbalance; title: Carbohydrate; title: Protein; title: Fat; title: Vitamins; title: Minerals; title: Water, electrolytes, and fluid balance; title: Weight, body composition, and performance; title: Disordered eating and athletes.