Overcoming the fear of fear
Subtitle: how to reduce anxiety sensitivity
By: Margo C. Watt and Sherry H. Stewart ; foreword by Steven Taylor.
Contributors: Stewart, Sherry H.
Publisher: New Harbinger Publications
Published: 2008
Place of publication: Oakland, CA
Language: eng
Number of pages: 216
ISBN-13: 9781572245587
Subjects: Anxiety sensitivity -- Popular works; Anxiety sensitivity -- Treatment -- Popular works
Genres: Popular works.
Notes: Includes bibliographical references.
Table of contents: title: Understanding anxiety sensitivity; title: Where does anxiety sensitivity come from?; title: How do you know if you have high anxiety sensitivity?; title: Anxiety sensitivity as a risk factor for anxiety disorders; title: The role of anxiety sensitivity in other disorders; title: Change your thoughts; title: Change your behavior; title: Change your lifestyle; title: Establish and extend treatment gains; title: Preparing for setbacks; title: Staying the course.