Getting your kids active
Subtitle: how to have active, healthy kids
By: Claire Gillman
Publisher: A. & C. Black; A&C Black
Published: 2007
Place of publication: London
Language: eng
Number of pages: 152
ISBN-13: 9780713681413
Subjects: Children; Health and hygiene; Physical fitness for children; Exercise for children
Description: The sedentary lifestyle and junk food diet of children puts boys and girls as young as eight at serious risk from heart disease and obesity-related illnesses. This title offers advice and suggestions to help ensure a healthier future for your children.
Notes: Includes index.
Table of contents: title: Get set; title: Dedication and acknowledgements; title: Foreword; title: Why act now?; title: Developing a positive approach; title: Getting active; title: Getting inspiration; title: Good food attitude; title: Activity for big kids; title: Staying the course; title: Useful contacts; title: Index.