Yoga wisdom & practice
By: B.K.S. Iyengar
Edition: 1st American ed.
Publisher: DK Pub.
Published: 2009
Place of publication: New York
Language: eng
Number of pages: 256
ISBN-13: 9780756642839
Subjects: Hatha yoga; Yoga
Other titles: Yoga wisdom and practice; Iyengar yoga for life; B.K.S. Iyengar yoga wisdom & practice
Description: Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.
Notes: Includes bibliographical references (p. 254-256) and indexes.