Rocky Marciano's Book of Boxing and Bodybuilding
By: The Authors gratefully acknowledge the editorial assistance of Al Bachman in the preparation of the entire manuscript
Publisher: Prentice-Hall, Inc.
Published: 1957
Place of publication: Englewood Cliffs, N.J.
Language: eng
Format: Hardcover
Number of pages: 228
Copyright date: 1957
Table of contents: title: Part One: Bodybuilding; title: 1.Physical Fitness; title: 2. The Human Body; title: 3. The Use of the Body in Boxing; title: 4. Bodybuilding Exercises; title: 5. Planning a Schedule; title: Part Two: Common-Sense Boxing; title: 6. How to Begin; title: 7. Punches to Develop; title: 8. Defense Against Punches; title: 9. Counter-Punching; title: 10. Combination Punches; title: 11. The Art and Science of Boxing; title: 12. The Art of Infighting; title: 13. The Art of Feinting; title: 14. The Art of Defensive Boxing; title: 15. Sparring; title: 16. Training for Boxing Competition; title: 17. Simply Boxing Tips; title: Part Three: Boxing in Actual Combat; title: 18. Tall Boxer vs. Shorter Opponent; title: 19. Short Man vs Taller Opponent; title: Part Four: Champion Against Champion; title: 20. How We Would Whip Floyd Patterson; title: Part Five: Simple Judo (by Al Bachman); title: 21. Introduction to Judo; title: 22. Safe Judo; title: 23. Judo for Self-Defense and Army Combat