Stop saying you're fine
Subtitle: discover a more powerful you
By: Mel Robbins
Edition: 1st ed.
Publisher: Crown Archetype
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 258
ISBN-13: 9780307716729
Subjects: Self-realization; Self-actualization (Psychology); Change (Psychology)
Table of contents: title: Stop hitting the snooze button : gain power by taking action; title: Anti-actions, fake limits and other ways your brain betrays you; title: Routines : why your freedom depends on breaking them; title: How to outsmart your brain; title: Step one : face it, you are not fine; title: Step two : admit what you want; title: Step three : go public with what you want; title: Step four : zoom out and create a map; title: Step five : lean in to change; title: The mental walls that block your path; title: The seven-day stamina program.