Walking Yoga
Subtitle: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment
Publisher: Atria
Published: May 28, 2002
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9780743421973
Subjects: Exercise & workout books; Popular medicine; Yoga for exercise; Healthy Living; Hatha yoga; Health & Fitness; Consumer Health; Health/Fitness; Walking; Exercise; Yoga; Health & Fitness / Yoga
First sentence: If you ask people what motivates them to exercise, you'll find a common theme that changes as we age.