Shape Your Self
Subtitle: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Publisher: Rodale Books
Published: August 21, 2007
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9781594866852
Subjects: Diets - General; Exercise; Health & Fitness / Diets; Health & Fitness; Consumer Health; Diet/Nutrition