Insomnia and other adult sleep problems
By: Gregory Stores.
Series: The facts
Publisher: Oxford University Press
Published: 2009
Place of publication: Oxford; New York
Language: eng
ISBN-13: 9780199560837
Subjects: Insomnia; Sleep disorders
Notes: Includes index.
Table of contents: title: Introduction; title: Why is sleep so important?; title: What is sleep?; title: Changes in sleep with age; title: Signs of unsatisfactory sleep; title: Sleep problems and their underlying causes (sleep disorders); title: Not sleeping well (insomnia); title: Treatments for insomnia; title: Excessive sleepiness; title: Disturbed behaviour and strange experiences related to sleep (parasomnias); title: Particular groups at special risk of sleep problems and their consequences; title: Sleep disorders misinterpreted as other medical or psychological conditions; title: Getting help with your sleep problem.