Gordon Ramsay's healthy, lean & fit
Subtitle: mouthwatering recipes to fuel you for life
By: photography by Jamie Orlando Smith
Contributors: Smith, Jamie Orlando, photographer
Edition: First Grand Central Publishing edition.
Published: 2018
Language: eng
Number of pages: 288
ISBN-13: 9781538714669
Copyright date: 2018
Subjects: Reducing diets; Nutrition; Cooking (Natural foods); Recipes
Other titles: Gordon Ramsay's healthy, lean and fit; Healthy, lean & fit; Healthy, lean and fit
Work titles: Gordon Ramsay's ultimate fit food
Description: "Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy" --
Notes: Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.

Includes index.
Table of contents: title: Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats; title: Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats; title: Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.