Eat your heart out
Subtitle: the look good, feel good, silver lining cookbook
By: Dean Sheremet
Published: 2016
Language: eng
Number of pages: 256
ISBN-13: 9781581573299
Copyright date: 2016
Subjects: Health; Health and hygiene; Cooking; Families; American Cooking
Description: "Looking--and feeling--good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who's ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best,"--Amazon.com.

After a bad breakup, Sheremet found a silver lining: he went back to his first love, cooking, and rediscovered himself in health meals that nurtured both body and soul. So dry your tears, get in the kitchen, and reclaim your fierce self!
Notes: Includes index.
Table of contents: title: Acknowledgments; title: Introduction: Love, Loss, And How The Kitchen Saved Me; title: Part One: Nurture Yourself; title: Chapter 1: To Begin Again: Perfect Your Pantry; title: Chapter 2: Take Comfort: Healthy Comfort Food; title: Chapter 3: Mood Boosters: Feel-Better Drinks and Elixirs; title: Part Two: Eat Well Every Day; title: Chapter 4: Fresh Start: Single-Serving Breakfasts; title: Chapter 5: Food for Fitness and Lunches on the Go: The Best Revenge Is Looking Good; title: Chapter 6: One-Dish Wonders: Dinners in a Flash; title: Part Three: Throw A Party; title: Chapter 7: Be the Best Brunch Spot in Town: Brunch and Sides; title: Chapter 8: Bar Cart: Cocktails and Mixers; title: Chapter 9: Getting Back Out There with a Bang: Dinners, Celebrations, and Get-Togethers; title: Chapter 10: Sweet Somethings: Desserts and Treats; title: Index.; title: Introduction: Love, loss, and how the kitchen saved me; title: Nurture yourself. To begin again: perfect your pantry ; Take comfort: healthy comfort foods ; Mood boosters: feel-better drinks and elixirs; title: Eat well every day. Fresh start: single-serving breakfasts ; Food for fitness and lunches on the go: the best revenge is looking good ; One-dish wonders: dinner in a flash; title: Throw a party. Be the best brunch spot in town: brunches and sides ; Bar cart: cocktails and mixers ; Getting back out there with a bang: dinners, celebrations, and get-togethers ; Sweet somethings: desserts and treats.