High-octane women
Subtitle: how superachievers can avoid burnout
By: Sherrie Bourg Carter
Publisher: Prometheus Books
Published: 2011
Place of publication: Amherst, N.Y
Language: eng
Number of pages: 226
ISBN-13: 9781616142209
Subjects: Job stress; Health and hygiene; Women executives; Burn out (Psychology); Stress management for women
Notes: Includes bibliographical references (p. 195-207) and index.
Table of contents: title: The amazing race: women's achievements and challenges; title: Road conditions: workplace stressors that lead to burnout; title: Roar of the crowd: societal stressors that lead to burnout; title: Bell and whistles: technological stressors that lead to burnout; title: Driving too fast for conditions: individual stressors that lead to burnout; title: Engine check: gauging your stress level; title: Running on empty: gauging where you are on the burnout continuum; title: Refueling: finding stress relief that works for you; title: Getting back in the driver's seat: overcoming burnout.