The little book of letting go
Subtitle: a revolutionary 30-day program to cleanse your mind, lift your spirit, and replenish your soul
By: Hugh Prather
Publisher: Conari Press
Published: 2000
Place of publication: Berkeley, Calif
Language: eng
Number of pages: 223
ISBN-13: 9781573245036
Subjects: Problems, exercises; Peace of mind
Description: Offers a three-step, thirty-day program for letting go of preconceptions, prejudices, and pre-judgements in order to face each day with a fresh and positive outlook.
Table of contents: title: 2; title: Letting Go of Mental Pollutants -- 23 -- 3; title: Letting Go of Emotion Fixation -- 53 -- 4; title: Letting Go of Misery -- 73 -- 5; title: Letting Go of Prediction and Control -- 105 -- 6; title: Letting Go of Inner Conflict -- 117 -- 7; title: Letting Go of "Honesty" -- 149 -- 8; title: Letting Go of the Ego Mind -- 161 -- 9; title: Letting Go of "Spiritual" Specialness-- 193.