The art of extreme self-care
Subtitle: transform your life one month at a time
By: Cheryl Richardson
Edition: 4th ed.
Publisher: Hay House
Published: 2012
Place of publication: Carlsbad, Calif
Language: eng
Number of pages: 113
ISBN-13: 9781401918293
Subjects: Conduct of life; Self-help techniques
Description: A practical, action-oriented program that advises individuals how, on a month-by-month basis, to identify and alter troubling behaviors, sharing strategies to stop the cycle of self-betrayal and neglect that stems from daily violations of self-care.
Notes: Previously pub.: 2009.

Includes bibliographical references.