The body sculpting bible swimsuit workout
By: James Villepigue ; photography by Peter Field Peck.
Edition: Women's ed.
Publisher: Hatherleigh Press
Published: 2004
Place of publication: Long Island City, NY
Language: eng
Number of pages: 147
Subjects: Bodybuilding for women.; Exercise for women.
Other titles: Way to a beach perfect body
Notes: "A Healthy Living Book."
Table of contents: title: The way to a beach-perfect body; title: Good nutrition, great results; title: Warm up your beach-perfect body; title: Arm, chest & shoulder sculpting exercises; title: Abs & core sculpting exercises; title: Legs & butt sculpting exercises; title: The 8-week workout plan.