Office zen
Subtitle: 101 ways to make your work space calm, happy, and productive
By: Emma Silverman
Published: 2017
Language: eng
Number of pages: 113
ISBN-13: 9781510716643
Subjects: Work environment; Meditation; Zen Buddhism
Table of contents: title: Before work: preparing for the day; title: Creating your work space: ergonomics, cleanliness, and feng shui; title: Sharing the space: bosses, coworkers, and work relationships; title: Working from home: creating a home office; title: On the road again: traveling for work; title: Stimulate your senses: maintaining focus and sanity; title: Taking care of the body: healthy body for a healthy mind; title: Mind matters: meditations on mental health and productivity; title: After work: making time for friends, family, and you.