Men's Health The Body You Want in the Time You Have
Subtitle: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule (Mens Health)
Publisher: Rodale Books
Published: December 27, 2005
Language: eng
Format: Paperback
Number of pages: 352
ISBN-13: 9781594862434
Subjects: Exercise & workout books; Weightlifting; Health/Fitness; Health & Fitness; Consumer Health; Exercise; Health & Fitness / Exercise; Bodybuilding; Time management
First sentence: Twenty to 30 minutes a day.