Ocean of yoga
Subtitle: meditations on yoga and Āyurveda for balance, awareness, and well-being
By: Julie Dunlop ; foreword by Vasant Lad
Published: 2018
Language: eng
Number of pages: 332
ISBN-13: 9781848193604
Subjects: Hatha yoga; Ayurvedic Medicine
Notes: Includes bibliographical references.
Table of contents: title: Walking along the shore" opeing meditations; title: Diving deeper: reflections on yoga; title: Exploring further: yoga's sister sea: āyurveda; title: The ocean's depths: guided meditations; title: Sitting by the shore: closing meditations; title: Sitting by the shore: closing meditations.