Phobia relief
Subtitle: from fear to freedom
By: Kalliope Barlis
Publisher: Building Your Best
Published: 2016
Place of publication: New York, N.Y
Language: eng
Number of pages: 113
ISBN-13: 9781945953811; 9781945953033
Subjects: Phobias; Treatment; Fear; Traumatism; Neurolinguistic programming
Description: "All of us are born with two fears: the fear of falling and the fear of loud noises. All the rest--fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles--are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming techniques. What she offers is education, not therapy, and the results can be absolutely liberating."--Page [4] cover.
Notes: Includes bibliographical references (page 111).
Table of contents: title: Shrink your fears & find your purpose. Fear of phobia; title: Fed up with fear; title: Purpose of fears and phobias; title: Choose your purpose; title: How to change fear into freedom. The solution; title: What do you want?; title: Spin the feelings; title: Size and difference; title: Reverse the charge; title: Plan your future now; title: NLP change work in action. Client session transcript and process; title: Conclusion: from fear to freedom.