Zero belly smoothies
By: David Zinczenko
Published: 2016
Language: eng
Number of pages: 255
ISBN-13: 9780399178443
Subjects: Reducing diets; Recipes; Smoothies (Beverages)
Description: Provides more than one hundred recipes for fruit and vegetable smoothies designed to boost metabolism, improve digestion, and promote weight loss in a fourteen-day eating plan.  --Publisher's description.
Notes: "A Ballantine Books Trade Paperback Original"--Title page verso.

"Lose up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You"--Cover.

"With 100+ Recipes"--Cover.

Includes index.
Table of contents: title: Shake off the weight!; title: Zero belly smoothies vs. belly fat!; title: Busting the smoothie myth; title: How zero belly smoothies smooth out your belly; title: Get prepared!; title: The truth about our drinks; title: Fruit smoothies; title: Green smoothies; title: Nutty & chocolaty smoothies; title: Savory smoothies; title: Nutritionist favorites!; title: The zero belly 7-day smoothie cleanse; title: 5 best vegetables for muscles and strength.