The Perricone weight-loss diet
Subtitle: a simple 3-part plan to lose the fat, the wrinkles, and the years
By: Nicholas Perricone
Edition: 1st ed.
Publisher: Ballantine Books/Random House
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 300
ISBN-13: 9780345486493
Subjects: Reducing diets.; Weight loss.; Nutrition.
Other titles: Weight-loss diet; Perricone diet
Description: "Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. ... In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs."--Publisher description.
Notes: Includes bibliographical references (p. [243]-289) and index.