Yoga fitness
By: Amie Jane Leavitt
Series: Dance & fitness trends
Publisher: Mitchell Lane Publishers
Published: 2015
Place of publication: Hockessin, DE
Language: eng
Number of pages: 47
ISBN-13: 9781612285511; 9781612285917
Copyright date: 2015
Subjects: Hatha yoga; Juvenile literature; Exercise; Mind and body
Notes: Includes bibliographical references (page 45) and index.

Age 9-13.

Grade 7 to 8.
Table of contents: title: Do I really want to be a yogi or yogini?; title: Thousands of years ago and thousands of miles away; title: What do a pigeon, a cobra, and a downward facing dog have in common?; title: Yoga: the strengthening of body, mind, and spirit; title: Taking your practice to the next level.