Step-by-step Tai Chi (Step-by-step Guides)
Contributors: Gordon Munro (Illustrator)
Publisher: Gaia Books Ltd
Published: August 1, 1994
Format: Paperback
Number of pages: 144
ISBN-13: 9781856750660
Subjects: Coping with stress; Exercise & workout books; Oriental martial arts; Sports
First sentence: This set of basic exercises is designed to relax and tone all the major joints in your body.