Food glorious food
Subtitle: incredibly delicious low-GL recipes
By: Patrick Holford & Fiona McDonald Joyce
Contributors: McDonald Joyce, Fiona
Publisher: Piatkus
Published: 2008
Place of publication: London
Language: eng
Number of pages: 190
ISBN-13: 9780749909956
Subjects: Low-carbohydrate diet; Recipes; Glycemic index
Description: "Food Glorious Food is for everyone who loves fresh, inspiring and delicious food - but also wants to stick to a healthy diet. Contrary to popular belief, the two are compatible - you can have your cake and eat it! And this book proves it with a range of mouthwatering recipes to delight even the fussiest of eaters."--BOOK JACKET.
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction.; title: You Can Have Your Cake and Eat It -- -- Pt. 1.; title: The Health Bit --; title: What Is a Well-balanced Diet? --; title: Why Low-GL Eating Means High-level Health --; title: The Perfect Balance for Energy and Weight Control --; title: Eat More Superfoods --; title: Eat Less Wheat and Dairy --; title: Glorious Food for Budding Vegetarians --; title: The Best Cooking Methods -- -- Pt. 2.; title: The Delicious Bit --; title: Food for Family and Friends --; title: Menus --; title: Notes on the Recipes --; title: Brunch --; title: Starters and Light Meals --; title: Meat and Poultry Main Courses --; title: Fish --; title: Vegetarian Main Courses --; title: Accompaniments --; title: Sweet Things --; title: Canapes and Nibbles --; title: Drinks.