Overcoming Low Self-esteem (Self-help)
Publisher: Constable and Robinson; Robinson Publishing
Published: August 26, 1999
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9781854877253
Subjects: Coping with personal problems; The self, ego, identity, personality; Self-Help
Description: A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.