Weight training and bodybuilding
Subtitle: a complete guide for young athletes
By: Franco Columbu, with Dick Tyler.
Contributors: Tyler, Dick, joint author.
Publisher: Wanderer Books
Published: 1979
Place of publication: New York
Language: eng
Number of pages: 127
Subjects: Bodybuilding -- Juvenile literature.; Weight training -- Juvenile literature.; Physical fitness -- Juvenile literature.; Weight lifting.
Description: Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills.