Eat your way to better health
Subtitle: good health and great recipes with the superpyramid eating program
By: Gene Spiller ; with recipes by Deborah Madison.
Publisher: Prima Pub.
Published: 1996
Place of publication: Rocklin, CA
Language: eng
Number of pages: 510
Subjects: Nutrition.; Diet.; High-fiber diet -- Recipes.; Low-fat diet -- Recipes
Notes: Includes bibliographical references (p. 469-476) and indexes.
Originally published in 1993 by Random House under the title: The superpyramid eating program : introducing the revolutionary five new food groups.