Outsmarting anger
Subtitle: 7 strategies for defusing our most dangerous emotion
By: Joseph Shrand, MD, with Leigh Devine, MS
Contributors: Devine, Leigh, 1963-
Edition: First edition.
Publisher: Jossey-Bass, a Wiley imprint
Published: 2013
Place of publication: San Francisco, CA
Language: eng
Number of pages: 245
ISBN-13: 9781118135488
Copyright date: 2013
Subjects: Anger; Treatment
Description: The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Notes: "Harvard Healthl Publications, Harvard Medical School."

Includes bibliographical references (pages 219-228) and index.
Table of contents: title: A glimpse into the angry brain; title: Recognize rage; title: Envision envy; title: Sense suspicion; title: Project peace; title: Engage empathy; title: Communicate clearly; title: Trade thanks.