The Fighter's Body: An Owner's Manual 
Subtitle: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
Publisher: Turtle Press
Published: August 2003
Language: eng
Format: Paperback
Number of pages: 288
ISBN-13: 9781880336816
Subjects: Fitness & diet; Oriental martial arts; Martial arts; Health aspects; Sports & Recreation; Diet/Nutrition; Nutrition; Diets - Better Health; Martial Arts & Self-Defense; Martial artists; Physical fitness
First sentence: Most bodybuilders agree that proper nutrition is 60 percent of their effort in building the healthiest, strongest and most visually appealing physique possible.