Skinny meals
Subtitle: everything you need to lose weight-- fast!
By: Bob Harper ; photos by Kelly Campbell
Contributors: Campbell, Kelly (Kelly Diane), photographer
Publisher: Random House Publishing Group
Published: 2014
Language: eng
Number of pages: 220
ISBN-13: 9780804178891
Subjects: Reducing diets; Recipes; Reducing exercises; Weight loss
Other titles: Everything you need to lose weight-- fast!
Description: "From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!"--
Notes: "Includes 100 new recipes-- all under 350 calories"--Cover.

Includes index.
Table of contents: title: Welcome to skinny eating; title: Skinny rules for life. The skinny rules recap ; Do-ahead details; title: Skinny meals. Power breakfasts ; Lean lunches ; Thinner dinners ; Happy snacking; title: Skinny tools : shop, prepare, eat!