Calming Your Anxious Mind
Subtitle: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
Edition: 2 edition
Publisher: New Harbinger Publications
Published: June 2007
Language: eng
Format: Paperback
Number of pages: 227
ISBN-13: 9781572244870
Subjects: Coping with personal problems; Self-Help; Mood Disorders; Anxiety; Attention; Fear