Paleo planet
Subtitle: primal foods from the global kitchen, with more than 125 recipes
By: Becky Winkler
Published: 2015
Language: eng
Number of pages: 294
ISBN-13: 9781558328532
Subjects: High-protein diet; Recipes; Prehistoric peoples; Low-carbohydrate diet; Nutrition
Description: "Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken and Eggplant, Indochinese Chile Chicken, Roast Chicken with Za'atar and Yogurt Sauce, Chiles Rellenos with Pepita-Avocado Crema, and Chicken Meatballs with Garlic-Kale Marinara. Beyond these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts, "--Amazon.com.
Notes: Includes indexes.
Table of contents: title: Spice blends, pantry staples, and sauces; title: Appetizers, soups, salads, and snacks; title: Poultry; title: Beef, pork, and lamb; title: Seafood; title: Vegetables; title: Breakfast and brunch; title: Dessert.