A stressed-out guy's guide
Subtitle: how to deal
By: Travis Clark
Series: A guy's guide
Publisher: Jasmine Health, an imprint of Enslow Publishers, Inc.
Published: 2014
Place of publication: Berkeley Heights, NJ
Language: eng
ISBN-13: 9781622930104; 9781622930111; 9781622930128; 9781622930135; 9781622930142
Subjects: Stress (Psychology); Juvenile literature; Boys; Life skills guides
Work titles: Guys' guide to stress
Description: "Explores the emotion of stress in young men and the best ways to deal with it and the situations that cause it. Includes real-life examples, quotes, facts, tips, and quizzes"--Provided by publisher.
Notes: Originally published in 2008 as the author's A guys' guide to stress.

Includes bibliographical references and index.
Table of contents: title: Stress and stressors; title: Your body's response; title: Messed with stress; title: Learning to cope; title: Unhealthy ways to cope; title: Stress in the family; title: Peer pressures; title: School daze; title: The stress of change; title: Are you in over your head?; title: When stress helps; title: Managing your stress.