You are the placebo
Subtitle: making your mind matter
By: Dr. Joe Dispenza
Edition: 1st edition.
Publisher: Hay House, Inc.
Published: 2014
Language: eng
Number of pages: 348
ISBN-13: 9781401944582; 9781401944599
Subjects: Health aspects; Attitude (Psychology); Mind and body; Attitude change; Change (Psychology); Placebos (Medicine)
Other titles: Placebo
Description: "Dr. Joe Dispenza explores the history, the science, and the practical applications of the so-called placebo effect. Citing many amazing individual cases studies, this compelling book will empower you to personally use the expectation of a particular outcome to alter your internal states--as well as external reality--solely through the action of your mind. It offers the necessary understandings to change old beliefs and perceptions into new ones. In addition, it teaches a model of personal transformation that correlates with the placebo effect--without the need for any external influences"--
Notes: Includes bibliographical references (pages 321-332) and index.
Table of contents: title: Preface: waking up; title: Introduction: making minds matter; title: Information. Is it possible? ; A brief history of the placebo ; The placebo effect in the brain ; The placebo effect in the body ; How thoughts change the brain and the body ; Suggestibility ; Attitudes, beliefs, and perceptions ; The quantum mind ; Three stories of personal transformation ; Information to transformation: proof that you are the placebo; title: Transformation. Meditation preparation ; Changing beliefs and perceptions meditation; title: Afterword: becoming supernatural.