A teen's guide to getting stuff done
Subtitle: discover your procrastination type, stop putting things off & reach your goals
By: Jennifer Shannon ; illustrations by Doug Shannon
Contributors: Shannon, Doug, ill
Series: The Instant help solutions series; Instant help solutions series
Publisher: New Harbinger
Published: 2017
Place of publication: Oakland, CA
Language: eng
Number of pages: 143
ISBN-13: 9781626255876
Subjects: Self-actualization (Psychology); Procrastination
Description: Blends Acceptance and Commitment Therapy approaches with cognitive behavioral strategies in a guide to overcoming procrastination habits that shares insights into how different personality types avoid work and how to meet important goals that acknowledge individual strengths.
Notes: YA Childrens Plus, Inc.