Gluten-free eating
By: by Elizabeth King Humphrey and Jeanette Hurt
Contributors: Hurt, Jeanette, author
Series: Idiot's guides; Idiot's guides
Published: 2014
Language: eng
Number of pages: 318
ISBN-13: 9781615644230
Subjects: Nutrition; Recipes; Cookbooks; Gluten-free diet; Gluten-free foods
Description: If you have a gluten allergy or intolerance, you know that eliminating gluten is essential-- but where do you start? This guide is loaded with practical suggestions, tasty recipes, and meal plans to help you give up gluten for good.
Notes: Includes bibliographic references (p. [285]-292) and index.
Table of contents: title: Gluten and your body; title: Gluten-free first steps; title: What not to eat; title: Your gluten-free kitchen; title: Gluten-free grocery shopping; title: Living a gluten-free life; title: Gluten-free recipes.