Eating yourself sick
Subtitle: how to stop obesity, fatty liver, and diabetes from killing you and your family
By: Joseph S. Galati, MD
Published: 2018
Language: eng
Number of pages: 211
ISBN-13: 9781599329147
Subjects: Diseases; Diabetes; Health; Diet therapy; Obesity; Fatty liver; Metabolic syndrome; Prevention; Liver
Other titles: How to stop obesity, fatty liver, and diabetes from killing you and your family
Description: Since 1980, obesity has more than doubled worldwide in adults, and tripled in youth.  This has spurred a nationwide health issue: metabolic syndrome, a cluster of diseases including obesity, fatty liver, and cardiovascular disease that can be fatal if not kept under control.  Armed with decades of experience and a deep understanding of metabolic syndrome, Dr. Joe Galati looks to use this book to educate you on how to avoid these diseases.  Through a strong family structure, eating habits and regular exercise, you can avoid or reverse metabolic syndrome, and help your children, our most precious resource, avoid becoming another unhealthy statistic.
Notes: Includes bibliographical references (pages 205-211).
Table of contents: title: Introduction: Family, faith, and food; title: Understanding obesity-related disease : your wake-up call; title: The role of family, food, and lifestyle; title: Fatty liver disease: the ugly truth; title: It's your body : learn how it works; title: Take control of your health, now; title: Food games : man food vs. earth food; title: The kitchen, and family, revival; title: A few cooking basics; title: Exercise : It's a good thing; title: We walk the walk; title: No excuses; title: "You gotta' wanna' do it"