The Mindful Way through Depression
Subtitle: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
Edition: 1 Pap/Com edition
Publisher: The Guilford Press
Published: June 1, 2007
Language: eng
Format: Paperback
Number of pages: 273
ISBN-13: 9781593851286
Subjects: Coping with illness; Mind, body, spirit: disciplines & techniques; Mental Depression; Self-Help; Psychology; Clinical Psychology; Depression; Psychology & Psychiatry / Clinical Psychology; Attention; Depression, Mental; Happiness