Flip the Switch
Subtitle: Lose the Excuses, Lose the Weight, and Get the Body You've Always Wanted
Edition: 1 edition
Publisher: Three Rivers Press
Published: March 30, 2004
Language: eng
Format: Paperback
Number of pages: 336
ISBN-13: 9781400049707
Subjects: Weight Loss; Popular works; Nutrition And Diet; Health & Fitness; Consumer Health; Health/Fitness; Psychological aspects; Exercise; Health & Fitness / Diets; Diets - General
First sentence: Believing in yourself is the first step to flipping the switch.