Eating for beauty
By: David Wolfe.
Publisher: North Atlantic Books
Published: 2009
Place of publication: Berkeley, Calif
Language: eng
Number of pages: 186
ISBN-13: 9781556437328
Subjects: Skin -- Care and hygiene; Beauty, Personal; Nutrition; Raw foods
Description: "One of the world's foremost experts on raw food provides tips and advice on how to create beauty within yourself through a fresh-food diet--as well as through yoga, sleep, the 'psychology of beauty,' and other complementary factors"--Provided by publisher.
Notes: Includes bibliographical references and index.
Table of contents: title: Cosmic beauty; title: Beauty nutrition; title: The acid/alkaline balance simplified; title: The three food classes; title: Elements of the beauty diet; title: Detoxification and transformation; title: Alchemical beauty secrets (the beauty minerals); title: Beautifying foods; title: The beauty diet; title: Beauty recipes; title: Body beauty (skin, hair, nails, teeth, eyes, voice); title: Yoga and beauty sleep; title: The psychology of beauty consciousness; title: What is beauty?