Lose - Shape - Tone. the 4 Day Weight and Cardio Workout, Home or Gym / Dumbbell
Subtitle: Full Body 12 Week Workout, Free Weights and Equipment, Easy to Follow Routine That Will Challenge You and Change You! Tick When Done Gym Diary Format. Includes, Weight Tracker and Meal Planner
Publisher: CreateSpace Independent Publishing Platform
Published: 2018
Language: eng
Number of pages: 100
ISBN-13: 9781986902359