The efficient life
By: by Luther H. Gulick ... with doublepage frontispiece
Publisher: Doubleday, Page
Published: 1909
Place of publication: Garden City, New York
Language: eng
Number of pages: 195
Subjects: Hygiene
Notes: "Many of the chapters in this book were originally lectures delivered at the School of pedagogy, New York university." - Introd.

Some of the articles first appeared in the World's work and Good housekeeping.

Contains bookplate of S. Adolphus Knopf.
Table of contents: title: Introduction.; title: Speed.; title: Efficiency.; title: Life that is worth while.; title: States of mind and states of body.; title: The body shows character.; title: Exercise, its use and abuse.; title: Meat, drink, and the table.; title: The business of digestion.; title: Waste.; title: The attack on constipation.; title: Fatigue.; title: Sleep.; title: Stimulants and other whips.; title: The bath, for body and and soul.; title: Pain, the danger signal.; title: Vision.; title: Vitality, the armour of defense.; title: Growth in rest.