ChangeOne
Subtitle: the diet & fitness plan, lose weight simply, safely and forever
By: Reader's Digest.
Edition: 1st ed.
Publisher: Reader's Digest Association
Published: 2006
Place of publication: Pleasantville, N.Y
Language: eng
ISBN-13: 9780762106974
Subjects: Reducing diets; Food habits; Weight loss; Physical fitness; Exercise
Other titles: Diet & fitness plan, lose weight simply, safely and forever; Change one; Reader's digest.
Notes: Includes index.