The Pilates Powerhouse
Publisher: Perseus Books Group
Published: October 1999
Language: eng
Format: Paperback
Number of pages: 185
ISBN-13: 9780738202280
Subjects: Consumer Health; Stretching exercises; Exercise; Health/Fitness; Mind and body; Physical fitness
First sentence: When most people make the decision to engage in regular exercise, they look at themselves with disgust and say, "I have to lose some weight," or "I need to tone these flabby muscles, so I guess I need to go to the gym."