Nourishing fats
Subtitle: why we need animal fats for health and happiness
By: Sally Fallon Morell ; foreword by Nina Teicholz
Edition: First edition.
Published: 2017
Language: eng
Number of pages: 256
ISBN-13: 9781455592555
Subjects: Physiological effect; Lipids in nutrition; Lipids; Health aspects; Metabolism; Fat
Other titles: Why we need animal fats for health and happiness
Notes: Includes bibliographical references (pages 217-245) and index.
Table of contents: title: The greatest villains; title: A short lesson in the biochemistry of fats; title: Not guilty as charged; title: The main roles of saturated fat; title: AA and DHA; title: Remember the activators! : the fat-soluble vitamins A, D and K2; title: The rancid and the trans; title: Remember the little ones : why children need animal fats; title: Animal fats for the mind; title: The queen of fats : why butter is better; title: Cooking with nourishing fats.