High-intensity strength training
Subtitle: the most effective and efficient means for developing muscle and strength
By: Wayne L. Westcott, Tracy D'Arpino.
Contributors: D'Arpino, Tracy.
Publisher: Healthy Learning
Published: 2003
Place of publication: Monterey, CA
Language: eng
Number of pages: 92
Subjects: Physical education and training.; Muscle strength.; Physical fitness -- Physiological aspects.