Anti-inflammation cookbook
By: by Elizabeth Vierck and Lucy Beale
Contributors: Beale, Lucy
Publisher: Alpha
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 290
ISBN-13: 9781615642083
Subjects: Aging; Recipes; Inflammation; Diet therapy
Other titles: Complete idiots guide; Complete idiot's guide anti-inflammation cookbook.
Description: When you make healthy food choices and eat a diet high in organic fruit and vegetables, lean meats, and omega-3 rich seafood, you do your body good. Not only that, you reduce inflammation, which in turn fights the effects of aging and lowers your risk of developing serious diseases later in life--
Notes: "Prevent disease and fight the effects of aging with healthy healing foods" -- Cover.

Includes index.
Table of contents: title: All about inflammation; title: Light meals and snacks; title: Main course entrées; title: Side dishes and desserts.