The perfect blend
Subtitle: 100 blender recipes to energize & revitalize
By: Tess Masters ; photography by Anson Smart
Contributors: Smart, Anson, photographer
Edition: First edition.
Published: 2016
Language: eng
Number of pages: 217
ISBN-13: 9781607746454
Subjects: Blenders (Cooking); Illustrated books
Description: "The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their own perfect blend,"--Amazon.com.
Notes: Includes index.

"Gluten-free & vegan"--Cover.
Table of contents: title: Energy; title: Immunity; title: Detox; title: Protein; title: Weight loss; title: Anti-inflammatory; title: Fabulous fats; title: Low carb; title: Alkaline forming; title: Probiotic promoting; title: Well combined; title: Feed the soul.