Plan-D
Subtitle: the amazing Anti-Diet that will change your life forever
By: Dee McCaffrey
Publisher: Center for Processed-Free Living
Published: 2009
Place of publication: Tempe, AZ
Language: eng
Number of pages: 302
ISBN-13: 9780974553047
Subjects: Nutrition; Health; Weight loss; Reducing diets; Recipes
Notes: Plan-D and Anti-Diet are trademarked.

Lncludes bibliographical references and index.
Table of contents: title: From obese junk-food junkie to slim, trim nutrition savvy expert: seventeen years of sustained weight loss; title: Globesity and the fatally flawed food guide; title: Extraordinary health: cats, a doctor, a dentist, and a psychic; title: The perfection of whole food; title: The truth and nothing but the truth about sugar and flour; title: The big 'fat' lie; title: Trans fats: the worst nutritional disaster in history; title: Living processed-free in a processed food world; title: Food additives:what's safe and what's not; title: Alkalinity and the most important foods for good health; title: Plan-D super foods; title: Processed-free vitamins; title: Swing your arms and bounce; title: Plan-D: a plan for balanced eating and living; title: Plan-D when eating out; title: Plan-D in action: stories of success; title: Plan-D recipes; title: Frequently asked questions.