The complete idiot's guide to DASH diet cooking
By: by Deirdre Rawlings
Publisher: Alpha
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 319
ISBN-13: 9781615641666
Subjects: Reducing diets; Hypertension; Diet therapy; Recipes; Nutritional aspects; Diabetes
Other titles: Complete idiot's guide to dietary approaches to stop hypertension diet cooking; Complete idiot's guide; DASH diet cooking; Dietary approaches to stop hypertension diet cooking
Description: This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health--
Notes: "Over 160 delicious recipes to reduce the effects of hypertension and diabetes"-- Cover.

Includes index.
Table of contents: title: What the DASH diet's all about; title: Good-start DASH breakfasts; title: Midday meals and anytime snacks; title: On the dinner menu; title: Delectable desserts.