Zero belly breakfasts
By: David Zinczenko with Michael Freidson
Contributors: Freidson, Michael, author
Publisher: Random House Publishing Group
Published: 2017
Language: eng
Number of pages: 256
ISBN-13: 9781524796891
Subjects: Reducing diets; Breakfasts; Recipes; Weight loss; Nutrition
Other titles: More than 100 recipes & nutrition secrets that help melt pounds all day, every day!
Description: Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
Notes: "Lose up to 16 lbs. in 14 days!"--Cover.

Includes index.
Table of contents: title: Wake up slimmer every day!; title: The zero belly breakfast secret; title: How to target belly fat first; title: The best breakfast foods ranked; title: Get prepared!; title: Eggs and omelets; title: Sandwiches and toasts; title: From the griddle; title: Breakfast meats; title: Oatmeal and cereals; title: Zero belly smoothies; title: 20 seven-minute zero belly breakfasts; title: The zero belly breakfast; title: 14 ways to lose 14 pounds.