The South Beach diet cookbook
By: Arthur Agatston.
Publisher: Rodale; Rodale Books
Published: 2004
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 344
ISBN-13: 9781579549572
Subjects: Reducing diets -- Recipes.; Glycemic index.; Diet, Reducing -- Popular Works.; Cookery.; Glycemic Index -- Popular Works.; Dietary Carbohydrates -- administration & dosage -- Popular Works.
Genres: Recipes.; Popular Works.
Description: Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.
Table of contents: title: What is the South Beach diet?; title: Stocking the South Beach diet kitchen; title: Ask Dr. Agatston; title: Breakfasts; title: Appetizers and snacks; title: Soups; title: Salads; title: Side dishes and accompaniments; title: Fish, shellfish, and poultry; title: Meats; title: Vegetarian entrées; title: Desserts.