Moving Toward Balance
Subtitle: 8 Weeks of Yoga with Rodney Yee
Publisher: Rodale Books
Published: April 28, 2004
Language: eng
Format: Paperback
Number of pages: 408
ISBN-13: 9780875969213
Subjects: Yoga; Health & Fitness; Consumer Health; Health/Fitness; Health & Fitness / Yoga; Hatha Yoga
First sentence: BEFORE YOU START OUR EIGHT-WEEK PROGRAM OF HOME YOGA PRACTICE, THERE ARE A FEW SIMPLE things you'll need to do: Find the time and place to practice yoga, assemble your yoga props, and learn about your body and your breath.