The bone broth secret
Subtitle: a culinary adventure in health, beauty, and longevity
By: Louise Hay and Heather Dane
Contributors: Dane, Heather, author
Edition: 1st edition.
Publisher: Hay House
Published: 2016
Language: eng
Number of pages: 379
ISBN-13: 9781401950088
Subjects: Bones; Stocks (Cooking)
Description: "When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and '21st-century medicine woman' Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications. Chock-full of research, how-tos, and tips, this inventive cookbook offers a practical, playful, and delicious approach to improving your digestion, energy, and moods. With over 100 gut-healing recipes for broths, elixirs, main dishes, breads, desserts--and even beauty remedies and cocktails--Louise and Heather will show you how to add a dose of nourishment into every aspect of your diet. You'll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life. Plus, you'll find out how Louise not only starts her day with bone broth, but uses it as an ingredient in many of her meals as well--discovering why it is one of her secrets to vibrant wellness and longevity."--
Notes: Includes bibliographical references and index.