Mindful little yogis
Subtitle: self-regulation tools to empower kids with special needs to breathe and relax
By: Nicola Harvey ; illustrations by John Smisson
Published: 2018
Language: eng
Number of pages: 176
ISBN-13: 9781848194045
Subjects: Hatha yoga; Self-control in children; Mindfulness (Psychology); Breathing exercises; Children with disabilities; Relaxation; Therapeutic use; Behavior modification; Care
Description: This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily-adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings.
Notes: Includes bibliographical references (pages 169-171) and index.