The natural superwoman
Subtitle: the scientifically backed program for feeling great, looking younger, and enjoying amazing energy at any age
By: Uzzi Reiss and Yfat Reiss Gendell.
Contributors: Reiss Gendell, Yfat .
Publisher: Avery
Published: 2007
Place of publication: New York
Language: eng
Number of pages: 372
ISBN-13: 9781583332856
Subjects: Women -- Health and hygiene; Hormone therapy; Menopause -- Hormone therapy
Notes: Includes bibliographical references and index.
Table of contents: title: Diet and nutrition: eating smart to achieve; title: Your ideal weight; title: Activity: the importance of living vibrantly; title: Fact versus fiction on the risks of hormones; title: Estrogen: the essence of a woman; title: Progesterone: estrogen's best friend; title: Human growth hormone: the misunderstood partner; title: DHEA: the master hormone; title: Pregnenolone: your brain power; title: Testosterone: your secret strength; title: The power of neurotransmitters; title: Relieving stress; title: Depression; title: Anxiety; title: Sleep and insomnia; title: Memory; title: Your bone health and how to fight against osteoporosi; title: Strategies for proactively preventing and treating breast cancer.