The 5 hungers
Subtitle: stealth appetites you can satisfy without overeating
By: Beverly Hyatt Neville
Publisher: BookWise Pub.
Published: 2012
Place of publication: [Salt Lake City]
Language: eng
Number of pages: 236
ISBN-13: 9781477561539
Subjects: Appetite; Hunger; Food habits; Psychological aspects; Reducing diets; Reducing Diet; Appétit; Faim; Habitudes alimentaires; Aspect psychologique; Régimes amaigrissants
Other titles: Five hungers
Description: Even in today's well-fed world, we can't seem to satisfy our true hungers. The obesity epidemic is evidence that we continue to eat, not because we lack calories and nutrients, but because we're hungry for something else. These are the stealth appetites. The book shows how to satisfy these appetites-- without overeating.
Notes: Includes bibliographical references and index.