Mixed martial arts unleashed
Subtitle: mastering the most effective moves for victory
By: Mickey Dimic with Christopher Miller.
Contributors: Miller, Christopher, 1977-
Publisher: McGraw-Hill
Published: 2009
Place of publication: New York
Language: eng
ISBN-13: 9780071598903
Subjects: Mixed martial arts
Notes: Includes index.
Table of contents: title: History and origins; title: Basic skills : striking and defense; title: Basic ground skills : wrestling, pins, escapes, and submissions; title: Tactics and strategies; title: Sparring; title: Full MMA sparring and competition; title: Appendix. Consultants.