The Rosedale diet
By: Ron Rosedale and Carol Colman
Contributors: Colman, Carol
Edition: 1st ed.
Publisher: HarperResource
Published: 2004
Place of publication: New York
Language: eng
Number of pages: 324
ISBN-13: 9780060565725
Subjects: Reducing diets; Weight loss
Description: New research shows that the hormone leptin may be one of the body's most important hunger control mechanisms. Metabolic specialist Rosedale has designed the Rosedale Diet to flip the "hunger switch" back to normal by regulating the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop.
Notes: Includes bibliographical references (p. [293]-301) and indexes.
Table of contents: title: Everything you need to know about the Rosedale diet: Get slim, live longer, be healthier; title: Are you leptin resistant? Take this quiz; title: The vicious cycle : from fat to fatter; title: How the Rosedale diet can keep you young.; title: Making the Rosedale diet work for you: Why good fat does a body good; title: The Rosedale diet guide to healthy eating; title: Getting started : weeks one to three; title: A guide to the Rosedale diet supplement program; title: The Rosedale diet supplement plan; title: The Rosedale diet supplement plan plus; title: Rosedale diet exercise strategies; title: The leptin test and other medical tests that can save your life; title: Getting healthy with the Rosedale diet.