The calorie counter for Dummies
By: by Rosanne Rust with Meri Raffetto
Contributors: Raffetto, Meri
Series: For Dummies
Publisher: Wiley Pub.
Published: 2010
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 436
ISBN-13: 9780470568347
Subjects: Food; Tables; Caloric content
Description: Gives you all the vital information you need on the nutritional and caloric value of the foods you eat-- whether at home, at a restaurant, or on the go.
Table of contents: title: Introduction; title: Healthy eating 101. Keep your balance ; Dietary guidelines for optimal health; title: Restaurant guide; title: Common food guide.