Yoga from the inside out
Subtitle: making peace with your body through yoga
By: Christina Sell ; foreword by John Friend
Publisher: Hohm Press
Published: 2003
Place of publication: Prescott, Ariz
Language: eng
Number of pages: 148
ISBN-13: 9781890772321
Subjects: Hatha yoga; Body image; Therapeutic use; Yoga
Notes: Includes bibliographical references (p. 139-144) and index.
Table of contents: title: Making war and making peace; title: Awakening from the dream of the sleeping world; title: Kaya Sadhana; title: Paying attention; title: Opening the heart: uncovering and expressing our true nature; title: Accepting "what is"; title: Hatha yoga as a spiritual art; title: Community: good company and the family of the heart.