Zui shi he Zhongguo ren ti zhi de ying yang shan shi zhi nan
Subtitle: Nutrition dietary guidelines
By: Peng Yuqing zhu
Edition: Di 1 ban
Series: Yang sheng tang shi pu; Yang sheng tang shi pu
Publisher: Zhejiang ke xue ji shu chu ban she
Published: 2015
Place of publication: Hangzhou Shi
Language: chi
Number of pages: 189
ISBN-13: 9787534165924
Subjects: Dietetics; Diet therapy; Chinese Cooking; Nutrition
Other titles: Ying yang shan shi zhi nan; Nutrition dietary guidelines
Description: 中医讲究"药食同源", 药膳是最能体现这一理念的养生方式, 这种药食相助的特殊食品, 既能食用充腹, 又可保健养生.本书详解经典药膳, 以功能划分章节, 读者可以根据食物特点, 结合身体素质, 疾病性质, 四季节气特点来综合掌握, 合理选择, 科学搭配, 变食物为良药, 为身体健康保驾护航.