Essential ultimate
Subtitle: teaching, coaching, playing
By: Michael Baccarini, Tiina Booth.
Contributors: Booth, Tiina, 1954-
Publisher: Human Kinetics
Published: 2008
Place of publication: Champaign, IL
Language: eng
Number of pages: 175
ISBN-13: 9780736050937
Subjects: Ultimate (Game); Flying discs (Game)
Notes: Includes bibliographical references (p. 165) and index.
Table of contents: title: What is ultimate?; title: Principles of throwing; title: Principles of catching; title: Offense : individual skills; title: Offense : team skills; title: Defense : individual skills; title: Defense : team skills; title: Ultimate fitness; title: Psychological preparation for competitive performance; title: Starting a program.