Planning and preparing healthy meals and snacks
Subtitle: a day-to-day guide to a healthier diet
By: Jennifer Silate
Edition: Rev. ed.
Series: The library of nutrition; Library of nutrition
Publisher: Rosen Central
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 48
ISBN-13: 9781404218703
Subjects: Nutrition; Planning; Menus; Cooking; Juvenile literature; Snack foods
Description: Provides information on how teens can plan and prepare healthy meals and snacks that will help build strong bodies.
Notes: Includes bibliographical references (pages 41-45) and index.
Table of contents: title: MyPyramid and you; title: Daily meal strategies; title: Food safety; title: A five-day healthy meal plan.