Wellness made easy
Subtitle: 101 tips for better health
By: from the University of California, Berkeley Wellness Letter
Publisher: Health Letter Associates
Published: 1990
Place of publication: [S.l.]
Language: eng
Subjects: Preventive Medicine; Health; Handbooks, manuals
Notes: "This book is based on material published in the University of California, Berkeley Wellness Letter in association with the School of Public Health, University of California at Berkeley"--verso t.p.
Table of contents: title: Nutrition; title: Fitness; title: Stress management; title: Safe travel; title: Self care.