Super simple walk & run
Subtitle: healthy & fun activities to move your body
By: Nancy Tuminelly
Series: Super simple exercise; Super simple exercise
Publisher: ABDO Pub. Co.; ABDO Publishing Company
Published: 2012
Place of publication: Minneapolis, Minn
Language: eng
Number of pages: 32
ISBN-13: 9781617149641
Subjects: Walking; Juvenile literature; Running; Physical fitness for children
Other titles: Super simple walk and run; Walk & run; Walk and run
Description: This fun title will help kids find a variety of ways to exercise by walking and running indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like plastic bags and rubber bands for indoor skating or hoops and boxes for an obstacle run. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving!
Notes: "Super Sandcastle"--P. [4] of cover.
Table of contents: title: Time to walk & run!; title: Muscle mania; title: Healthy eating; title: Move it chart; title: Tools & supplies; title: Total body walk; title: Neat neighborhood; title: Stairs everywhere; title: Whistle play; title: Scavenger walk; title: Spy hunt; title: Rag tag; title: Bag skate; title: Obstacle run; title: Just keep moving!; title: Super simple moves pledge.