Chan mi gong =
Subtitle: Chinese meditation for health
Publisher: Victory Press
Published: 1989
Place of publication: Monterey, CA
Language: eng
Number of pages: 73
Subjects: Stress (Psychology) -- Prevention.; Meditation -- Therapeutic use.; Mind and body.; Medicine, Chinese.
Other titles: Chinese meditation for health.
Description: Chan Mi Gong is one of the most popular types of qigong (ch'i kung) in mainland China today. Years of experience have shown that chan Mi Gong can develop internal qi, regulate body metabolism, promote health, prevent illness, bring forth latent ability and develop intelligence.

This step-by-step manual includes illustration and instructions for learning this simple, but powerful type of qigong.

Included is a brief historical background of the development of Chan Mi Gong from a combination of the Chan (Zen) and Mi (Tantric) sects of Buddhism.
Notes: Includes bibliographical references (p. 73).
Translation of: Chung-kuo chʻan mi kung.