The ultimate mixed martial arts training guide
Subtitle: techniques for fitness, self-defense, and competition
By: Danny Plyler and Chad Seibert.
Contributors: Seibert, Chad.
Publisher: Betterway Sports Books
Published: 2009
Place of publication: Cincinnati, Ohio
Language: eng
ISBN-13: 9781558708839
Subjects: Martial arts -- Training
Notes: Includes bibliographical references and index.