Strength training for teen athletes
Subtitle: exercises to take your game to the next level
By: by Karen Latchana Kenney
Series: Sports illustrated kids. Sports training zone
Publisher: Capstone Press
Published: 2012
Place of publication: North Mankato, Minn
Language: eng
Number of pages: 48
ISBN-13: 9781429676809; 9781429680028
Subjects: Training of; Teenage athletes; Juvenile literature; Muscle strength
Description: Provides teen athletes with tips and exercises to increase their strength.
Notes: Includes bibliographical references (p. 47) and index.

4-5.

5-9.
Table of contents: title: Shoulder and arm strength; title: Core strength; title: Chest strength; title: Leg and hip strength.