You can think yourself thin
By: Ursula James.
Edition: 1st American ed.
Publisher: Jeremy P. Tarcher/Penguin
Published: 2009
Place of publication: New York, N.Y
Language: eng
ISBN-13: 9781585427277
Subjects: Autogenic training
Notes: Includes bibliographical references.
Table of contents: title: Reparing for a change; title: How did you get here?; title: Past times and how they still affect you; title: Become aware of the present; title: Moods and habits; title: Living in the present; title: Change what you can change; title: Accept what you can't; title: Confidence tricks; title: Future positive; title: Welcoming the new you.