### action | movement:

Lunge
* Stand with feet together, a weight in each hand.
* are a way to really warm up the legs.
* are essential to having full and hard glutes
  - great for both buttocks and legs
  - like squats in telemark position
* work the thighs.

Mass movement
* are geomorphic processes affecting steeplands all over the world
  - sometimes small, as when a deer kicks a few rocks down an incline
* bring about change and bring the social order one step higher.
* can occur slowly over a period of years, or they can happen in a matter of minutes.
* occur more frequently after a meal, a phenomenon called the gastro-colic reflex.

Mechanical movement
* Most mechanical movement generates heat.
* is possible with resulting instantaeous changes in resistance.

### action | movement:

Muscular movement
* are further of two types namely, locomotion and movements of body parts.
* cause the disk to move back and forth to allow the mouth to open and close.
* is always the result of mus- cular contraction.
+ Alimentary canal: Anatomy of the digestive system :: Animal anatomy
  * It carries food through digestion and excretion. Into the tube come various digestive enzymes. Gut flora also help digestion. Muscular movements pass the material down the tube. The gut usually has an exit, the anus, by which the animal disposes of solid wastes. Some small animals have no anus and dispose of solid wastes by other means, for example through the mouth.

Normal movement
* is for the ischium to move away from the sacrum when that knee is bent.
* provides energy.

Overturn
* are success.
* are the leading cause of tractor deaths
  - major cause of tractor-related deaths
* can lead to oxygen depletion fish kills.
* cause overturns.
* have the highest fatality rate of tractor accidents occurring on the farm.
* is movement

Perfusion
* are insertions.
* involves immersing the organ in nutrient-filled fluid.
* is found to be nonuniform in the isolated rat liver and uniform in the in vivo rat liver
  - higher in the dependent lung secondary to the effects of gravity
  - relatively homogeneous throughout the myocardium
  - the passage of blood through the circulatory system
* refers to blood circulation at the capillary level.

Physical movement
* are no more than forms.
* can also be important for other reasons.
* is linked to mental motion.

Plate movement
* cause earthquakes and volcanic activity.
* causes the buildup of tremendous quantities of energy in the rock.

Rapid movement
* are what leads to skids and loss of control.
* generates heat.

### action | movement | rebound:

Isostatic rebound
* causes up to an inch and a half increase in the altitude each year.
* is an uplift of the earth's crust after a weight has been removed.
* rise in sea level relative to the land.

Rebound tenderness
* is an ominous sign that implies peritonitis secondary to perforation
  - pain
  - tenderness
* sign of peritonitis.

### action | movement | reform movement:

Unionism
* constitutes a denial by workers of a radical individualist ethos.
* destroys personal freedom and individualism.
* is one aspect of a clear trend toward recognizing the primacy of group presence and clout
  - reform movement
  - synonymous with collective action, with unity

Religious movement
* are the inevitable consequence of political freedom and social integration.
* begin in caves and die in cathedrals.

Repetitive movement
* can cause tendonitis or carpal tunnel syndrome.
* cause increased pain and spasms.