### food:

Vinegar
* Most vinegar contains acid
  - citric acid
  - helps acid crystal
* Some vinegar has water.
* Some vinegar helps prevent cancer
  - proteins
  - makes from leaves
* are great for cleaning windows, stovetops, sinks, tiles, tubs, showers and floors.
* contains acetic acid, which is thought to burn and kill spiders upon contact
  - kills bacteria and fungus
  - small amounts of protein and starch
* do still contain some level of alcohol.
* has benefits
  - hearty flavor
  - many benefits
* is acetic acid
  - created by fermentation
  - liquids
  - weak acid
* lasts indefinitely in the pantry without refrigeration
  - indefinitely, but it is best to store it away from light and heat
* neutralizes alkali in soaps and detergents.
* offers benefits
  - health benefits
* removes hard water deposits from glassware
  - hard-water deposits from glassware
* tastes sour because it dilute solution of acetic acid in water.
* tends to harden vegetables and delay softening.
* works as a room deodorizer
  - much like TUMS in that it can changes the pH of the drinking water
  - well to clean old plumbing fixtures, soak in a solution of warm water and vinegar

### food | vinegar:

Herbal vinegar
* are a great way to add vitamins, minerals and medicinal qualities to our food.
* lend flavour to dishes such as stirfries and salad dressings.

Rice vinegar
* is made from soured, fermented rice.
* mild, slightly sweet vinegar used occasionally for flavoring.

White vinegar
* can also remove stains and odors from the carpet left from pet stains.
* good odor neutralizer.
* great antiseptic for cleaning cutting boards, kitchen counters and drains.
* is safe for use on all color-fast fabrics other than cotton and linen
  - said to remove residues from clothing
* takes salt and water stains off of leather.

Warm food
* are preferable to cold foods.
* have more aroma than cold.
* is easier to blend than cold
  - the perfect environment for bacteria to multiply
* tastes better and helps maintain body temperature and comfort in the cold.

### food:

Whole food
* Most whole food contains nutrients
  - provides nutrients
* Whole Food Concentrates Whole food concentrates provide the nutrition found in entire foods.
* are foods that remain in there whole, original state
  - more nutritious than processed foods
* are the best form of nutrition
  - sources of selenium
  - key to good nutrition
  - mainstay of a grassroots approach to health care
* contain more nutrients and fiber than refined foods.
* has values.
* have fat-mobilising nutrients to take care of their own fats if eaten in moderation
  - many nutrients to offer
* offer more nutrients, and better absorbed nutrients, than do pills.
* provide less of a carbohydrate burden on the body
  - nutrients in their natural state, with all of the vitamins and minerals intact
  - the body with energy from nutrition
* turn into blood sugar more slowly than the processed versions.
* type of natural food, it is the simple food the way nature made it.
* work at the cell level, supplements work to strengthen specific glands an organs.

Wholesome food
* All wholesome food is organic, where unwholesome food or dead food is inorganic.
* assist our organs of detoxification and make their job easier.

### food | yoghurt:

Soy yoghurt
* is made from soy milk.
+ Yoghurt: Dairy products
  * Yogurt', or 'yoghurt', is a dairy product made by bacterial fermentation of milk. The lactose in the milk becomes lactic acid when it is fermented. Lactic acid acts on the protein in the milk to make yoghurt thick and sour. Yoghurt made from cow's milk is called dairy yoghurt. It is produced using a culture of 'Lactobacillus delbrueckii' subsp. Soy yoghurt is made from soy milk.