### indefinite helping | drink | drinking water:

Sparkling water
* contains carbon dioxide, either present naturally or added to the water.
* is drinking water

Sugar water
* can become moldy in humid weather.
* is drinking water

Energy drink
* All energy drinks contain caffeine, which powerful diuretic.
* are a good substitute for water and food
  - way to get carbs, plus equal parts protein and fat
  - most useful after an event and taken during heavy exercise can cause vomiting
* contain caffeine, sugar and other ingredients
  - some amount of electrolyte
* continue to be marketed as quick remedies for people who are low on energy.

Fizzy drink
* Some fizzy drinks contain caffeine.
* are also a good source of fluid.

Fruit drink
* Many fruit drinks contain apple juice, which is high in tannins.
* Some fruit drinks are only partly fruit juice.
* are beverages
  - ones that are pressed out of raw fruits

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Fruit juice
* Many fruit juices contain a similar amount of alcohol, thanks to natural fermentation
  - fluoride
* Most fruit juice contains sugar.
* Most fruit juice has natural sugar
* Some fruit juice protects livers.
* are acidic and damage the teeth
  - also good since they contain fructose, a natural sugar
  - better than coffee, tea, or soft drinks
  - concentrated sources of sugar
  - good sources of important nutrients
  - high in fruit sugar
  - often high in calorie
  - plentiful also in a wide range of flavours
* can almost always replace a sugar syrup
  - also cause tooth erosion
  - often have sugar contents equal to sodas
* contain much simple sugar without much fiber
  - natural sugars that can also cause decay
  - twice as much carbohydrate content and are low in sodium
  - varying proportions of fructose, sucrose and glucose as well as sorbitol
* contain very little dietary fiber
  - fibre and therefore whole fruit better choice
* fine alternative to soda or alcoholic beverages.
* good base for salad dressing or marinade.
* has concentrate sugar
  - considerably more calories than fresh fruit
* have a laxative effect which is more pronounced after water fasting
  - no fiber
  - the ability to mask the taste of alcohol
  - to be used judiciously because they can make diarrhea worse
* inhibit organic anion transporting polypeptide-mediated drug uptake.
* is beverages
  - enjoyed by families with children
  - great as a marinade and as an oil substitute in salad dressing
  - more apt to quickly raise blood glucose and insulin levels than is whole fruit
  - much less nutritious than milk or formula
  - part of a nutritious, healthy diet
  - simply a form of sugar
  - the source of water in jelly
  - used for discolored teeth
  - very high in calories
* make a fruity bread.

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Grapefruit juice
* Some grapefruit juice increases excretion.
* affects how the body handles many medicines.
* alters the way some drugs are broken down in the liver.
* amplifies drugs.
* can act as an enzyme inhibitor
  - increase the plasma concentration of methylprednisolone
* contains furanocoumarins.
* decreases the systemic availability of itraconazole capsules in healthy volunteers.
* has a weak interaction with theophylline-containing drugs
  - effects
* increases oral nimodipine bioavailability
  - serum concentrations of atorvastatin and has no effect on pravastatin
* increases the bioavailability of artemether
  - blood levels of extended release preparations
* is fruit juice
  - important because it acts as a catalyst that starts the burning process
  - source of potentially life threatening adverse drug reactions
* raises the risk of kidney stones.