### food | nourishment | meal:

Snack
* Eat meals at regular times.
* Most snacks contain carbohydrates
  - reduce hunger
* Some snacks are high in salt, sugar and fat and low in needed nutrients
  - essentially serve as a cover for prostitution
  - help eat habits
* Some snacks help healthy eat habits
  * A 'snack' kind of food. It is usually small in size, and can be any kind of food that you do not eat in large amount. Because it is not meant to be a meal, a snack is not breakfast, lunch or dinner. People eat snacks if they are hungry between meals. For example, eating potato chips after lunch but before dinner is eating a snack. Snacks are easy to eat and portable, in most cases. These are made of chocolate and with a different filling. If you eat a snack it will give you energy which comes from the large amounts of sugar and fat
* also keep people from making the bad food choices they often make when really hungry.
* are an important part of any diet
  - children's daily food intake
  - life for some pets
* are an important part of the baby's nutrition
  - daily diet
  - piece of any diet, but especially for one who is hypoglycemic
  - source of nutrients for growing children and adolescents
  - important because they give children energy
  - important, particularly for children, who have small stomachs
* are located in backpacks
  - movies
  - planes
  - rest areas
  - supermarkets
  - often as important as meals in providing essential nutrients
  - small portions of food eaten between meals
  - very important to the total, daily nutritional intake of young children
* can be part of a healthy diet
  - have their place in a diet, nutrition experts say
  - help supply the nutrients needed for children's optimum growth and development
  - often provide the essential calories, carbohydrates, and other needed nutrients
  - provide essential nutrients such as carbohydrates
* consist of fruits, vegetables, and other healthy natural foods
  - proteins
  - delicious fruit
  - lean proteins
  - ounces
* include fruit.
  - sandwiches
  - order
* make from peanuts.
* offer plenty.
* play a significant role in the nourishment of children
  - an important part in gaining weight
* provide energy.

### food | nourishment | meal | snack:

Healthy snack
* Most healthy snacks reduce hunger.
* are ones that are low in fat, low in sugar and low in salt.
* can play an important role in maintaining a good fat burning metabolism.
* help to bridge the gap between meals.

Refreshment
* help people to relax.
* is bites
  - rejuvenation

Supper
* are located in ovens
  - social gathering
* includes bread
  - helpings
  - sauces
  - servings
* includes side dishes
* is the meal for which even picky eaters wait all day.

Typical meal
* consist of dishes
  - many small dishes
  - vegetable dishes
* include meat
  - meaty stew

Vegetarian meal
* Most vegetarian meals contain rice.
* Some vegetarian meals consist of cereals
  - grain cereals
  - whole grain cereals
* are healthy, cost-efficient and easy to prepare
  - typically low in saturated fat and usually contain little or no cholesterol
* can be quick and easy.

Meatball
* Most meatballs are made out of beef
  - beef. * beef. Meatballs can also be made out of chicken, fish, or other kinds of meat. Meatballs can be cooked by frying, baking, or steaming them. Meatballs are sometimes served with pasta or in a sauce
* are dishs
  - the nodes which connect the multitudnous arcs to form recognizable p-gons
* includes sauces
  - sections