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Drinking water
* All drinking water begins in a watershed.
* All drinking water contains some naturally-occurring contaminants
  - various amounts and kinds of contaminants
  - is subject to some quantity of contaminants
* Most drinking water comes from groundwater
  - wells, which are extremely stressed
  - is purified by a combination of filtration and chlorination
* Some drinking water can contain lead in undesirable amounts.
* assists the body in the cleansing process.
* can account for a substantial proportion of a person's total nitrate intake
  - of the total nitrate intake
* can also aid in weight loss and helps reduce cravings
  - be a source of lead
* can be a significant route of exposure to pathogens and pollutant chemicals
  - more important than fuel in the desert
  - begin causing cancer, brain damage, and even death in infants
  - come from several places, including rivers, lakes or underground
* can contain harmful chemicals
  - lead, especially if the plumbing contains lead solder
  - help to offset some of the symptoms of altitude sickness
  - serve to dissipate the lactic acid more quickly
  - ward off constipation and maybe even crankiness
* causes fatal bloating.
* comes from a variety of sources and quality
  - both surface water and ground water
  - deep in the ground
  - filtering creek water or melting snow
  - freshwater lakes, streams, and underground aquifers
  - groundwater sources or from area rivers that have been dammed
  - municipal water systems, wells, or springs
  - in bottles
* containing radon presents a risk of developing cancer.
* contaminated with sewage is another way to catch it.
* helps curb appetite, which of course has innumerable benefits
  - prevent gallstone formation
  - reduce inflammation in the mouth by producing more saliva
* is also at risk from contamination by human waste
  - homogeneous
* is an important and potentially controllable source of arsenic exposure
  - part of staying healthy, especially when it's hot outside
  - inexpensive, easy way for people to reduce their cancer risk
* is another name for bottled water
  - potential source of lead exposure
  - considered pure
  - conveyed over long distances by pipelines
  - distilled from sea water and consequently is safe
  - drinkable water
* is essential to losing weight
  - maintaining a healthy lifestyle
  - important in weight loss
  - liquids
* is located in containers
  - water fountains
  - made of ice, melting it
  - more secure in cities than in villages
  - obtained from municipal water systems, wells or springs
  - one of the uses that can be protected
  - only one source of exposure to cryptosporidiosis
  - pre-boiled from the Zambezi River
  - purified and clarified by filtering through minerals
* is safe in all cities, resorts and urban areas
  - most towns and villages
  - safest when it's separated by the longest space possible from a septic system
  - scarce, so pollution has to be prevented
  - supplied from both surface water and ground water
  - tested by law so that no health risks are posed to the general population
* is the best treatment for fluid retention
  - same as purified water
  - usual source of fluoride
  - used to operate the fountain that was shut off
  - usually from a public water supply
* is very important in the digestive process
  - to moth survival and reproduction
  - water that has probably been drawn from a municipal system
* manufactured product.
* puts less strain on the skin organ to flush out toxins.
* represents one possible means of lead exposure.
* turns to ice.

### indefinite helping | drink | drinking water:

Ice water
* Combine the flour and salt.
* is drinking water
  - seen mostly at the poles and inside ancient impact craters
  - the most ruinous liquid ever taken into the human system
  - totally useless because capsaicin and water don t mix
  - used as a transporting agent