### food | nourishment:

Pizza
* Most pizzas provide nutrients.
* Some pizzas combine cheese
  - cream cheese
  - rich cream cheese
* also comes in different varieties.
* are baked plate size and eaten with a knife and fork
  - fast food
  - finger food
  - good food
  - plates
  - restaurants
  - main courses
* cause a desire to drinks.
* come in different sizes
  - with a variety of toppings nowadays, instead of just the basic cheese flavor
* food based on bread.
* good source of protein, complex carbohydrates, vitamins and minerals.
* is also a very famous dish of Italian cuisine
  - at the forefront of a global capitalist economy
  - bread with sauce and cheese on it
* is cooked in a oven
  - wood-burning oven
* is done when edges of crust are golden and cheese is bubbly
  - the crust is golden brown and cheese is melted
  - eaten with the hands, unless it is too hot or sloppy
  - high in carbohydrates and fat, so a little goes a long way for a person with diabetes
  - made of a piece of fermented dough
  - nutritious and easily absorbed by human body
  - one of our oldest cooked foods
* is the Italian word for pie
  - favorite food of many pizza lovers
  - thought to have evolved from early Egypitan flat bread
  - very popular with children
* lubricates the social life of adults, too.
+ Bread:
  * Bread can be toasted or used to make sandwiches. Pizza is a food based on bread. There are many different kinds of bread.
+ Pizza, Types of pizza, Pizza styles: Foods
  * The genuine Neapolitan pizza dough consists of Italian flour, natural Neapolitan yeast or brewer's yeast, salt and water. The dough must be kneaded by hand or with a low-speed mixer. Pizza is cooked in a oven. When cooked, it should be crispy, tender and fragrant.

Porridge
* Most porridge is made of corn
  - grind corn
* Some porridge contains fiber.
* includes sauces
  - sections
* provides energy.

### food | nourishment | porridge:

Oatmeal
* Most oatmeals contain starches
  - form food
  - have health benefits
  - help cholesterol
  - mix with water
* Some oatmeals store in airtight jars
* have benefits
* includes sauces
* works best in lowering cholesterol for people with the highest initial levels.

Proper nourishment
* decreases the risk of getting an infection.
* helps to maintain strength, energy, weight and vital nutrient stores.
* is just as essential for spiritual health as it is for physical health.

### food | nourishment | pudding:

Duff
* are pudding.
* is pudding

Indian pudding
* can also be a sweet breakfast meal in a bowl, served with hot milk and fruit.
* is an old-fashioned desert still served in some local restaurants
  - the dessert that comes to mind when most people think of New England sweets

### food | nourishment:

Salad
* Eat only uncooked vegetables in salads.
* Most salads have a base, usually made of lettuce.
* add body bulk and also provide several nutrients.
* are a good means to healthy diet even for the calorie-conscious
  - single serving of potato salad, cole slaw, or pasta
  - tasty and essential element to good health
  - an excellent source of nutrition
  - crisp and made with the freshest ingredients
  - healthy and appetizing, but often are deadly because of the use of insecticide sprays
  - large and made of a variety of greens
  - notorious for hidden fat because of the dressing
  - often in the spotlight when it comes to consumers' concerns about food safety
  - perhaps the easiest of foods to make pretty
* can also include fruit, nuts, fish, shellfish, etc
  - make use of leftover roasted meats or chicken
  - provide good vitamins and calcium for children
* consists of lettuce
  - tomatoes
* contain two tastes, bitter and astringent, that balance Pitta and are also cold and light.
* helps health.
* is food
  - healthy food
  - located in refrigerators
* is made of baby spinach
* makes from vegetables.
* offers alternatives.
* requires effort
  - minimal effort
* tops with vegetables.