Hey everyone and welcome back to the acne channel. My name is Brandon Marshall and I am one of the banish warriors here. So as you can see by the title of this video I am going to be showing you the best teas to use for acne and that might sound kind of weird and the correlation might sound a little off but I'm going to explain a little bit. This is honestly super interesting how it works and how teak and definitely help your acne from the inside and from the outside so topically and actually drinking it as well. And before I started this video I was like you know what I'm going to make myself a cup of tea and my favorite cat mug because I collect mugs. One of the drinking is the chamomile herbal tea. It is so good. It's really hot. It's really hot but it's good. Tea is so good. Tea can definitely help externally and internally so drinking it there's a lot of health benefits for teas not only acne but for like immune system and a lot of things as well as topically so actually applying teas on your face. I'm going to go through all of that and let you guys know so this is going to be a pretty chill video but also pretty informational so sit back, dress and tea and let's talk about tea. One of the very first tea I don't really know how to say it but I've seen it before. It's called Roy Bist Tea. I want to say Kripp me if I'm wrong. It's also known as Red Bush Tea and this is used widely in like Africa and has been used for a very long time for like medicine and just a bunch of different health benefits with this tea. This is really good at helping inflammation so internally and externally and as well as it is very anti bacterial so any bacteria you have on your face when you apply this it's going to kill off that bacteria that might be causing your acne and it's just been known for like hundreds and hundreds of years to just do great things for people in their skin. And something really cool that I found about it is that it actually removes dead skin cells so when you are applying on your face it's really good at clearing up those dead skin cells and a lot of times those dead skin cells that are sitting on your face that might not be exfoliated can definitely clog your pores and definitely cause acne. You can also use this as like a almost like a toner slash cleanser so when you're using it you can basically apply it as a toner which is really cool too so it's like more natural instead of buying something that's super super harsh for your skin. But the next one I'm going to talk about is actually the Camel Meal Tea. So the Camel Meal Tea is what I'm drinking like I said. I don't know if you ever had Camel Meal Tea but it's like see how it's like almost like a lighter tea a lot of times they're at dark leaves this is just a lighter thing and it turns almost like a yellowish color so it's a lighter tea and it just tastes very like earthy is something I really like about it. So this is probably a hands on my favorite drinking it and using it topically just because of how many benefits it has and kind of how it makes me feel too. Both drinking it and using it topically the Camel Meal can prevent breakouts so internally I'm sure you've seen research hopefully that you know that the things you put in your body and what you're eating and stuff can definitely cause inflammation of your skin. It can definitely cause breakouts but using it topically as well can reduce acne. And Camel Meal is another one that has been used in traditional medicine for a very long time so Camel is something most people have already heard of. A couple really cool things about Camel Meal. When it's in its powder form it can definitely help feed acne scars so using it maybe like washing your face with the actual Camel Meal powder has been known to over time fade acne marks so like me I do have a lot of acne marks. I have not tried using that I'd use it as like a toner almost but I do definitely want to try it in its powder form like that and it also something I have tried is taking the actual tea bag and once like basically boiling and watered getting it like nice and wet and it cooled down a little bit and I'm putting it on any acne spots for a few minutes and it's supposed to take down inflammation and also take down redness so that is also another cool thing if you're like gonna go out for the day wake up in the morning with a red red breakout it's not gonna clear up instantly but it'll definitely try it it'll seriously just make it look not as noticeable. The next one I'm gonna talk about is spear met tea and this one is best for hormone acne and if you have followed my journey all or meet instagram or anything you know that hormone is what I first suffered with when I was about 16. It sounds like crazy my jawline big painful breakouts. Nothing you can really do about those sometimes it's just your hormones just go crazy and I recently had another hormone breakout I'm not really sure why and if you've had hormone breakouts you know that it's it is not a good time. But spear met tea is definitely one that tastes really good just because I like more minty teas and it's also really good for hormone acne. Basically what it does when you are drinking spear met tea it's known to help this hormone imbalance that can in turn cause hormone acne. spear met tea is also really good for any women that have any adult acne that might have flare ups and breakouts during their menstrual cycle so if they are on their period and it is around that time sometimes I know my roommates and some of my friends they do start to break out and spear met tea can definitely help with those imbalances. Wendy very less one is a green tea which is the powerhouse of teas. When I say this I used to drink green tea like every single day I noticed such a change in my skin. Green tea does include a lot of antioxidants that can promote skin health and just balancing of the skin. If you do have oily skin or any type of build up applying green tea to your face for a few weeks can definitely start to feed your acne and you will see less breakouts and I've seen a lot I was like seriously like googling blogs and stuff and people were applying green tea just to kind of test it out and people were literally like by 50% just reducing breakouts and I mean that doesn't mean it works for everybody but it seems like green tea is probably a miracle worker and also one thing that I read that's really awesome is it contains zinc which zinc has been used to clear up acne and I actually recently started taking a zinc vitamin but I like to think that that's the reason why but I have started taking zinc and that's supposed to be really good for your skin as well and green tea does contain that which is kind of cool like that connection is pretty cool. I think all the teas that I talked about will be go simple as well as the steps to kind of use for your skin. My social media links will be down below if you want to check those out. If you have any questions about these about these methods definitely comment below to or if you have any other methods because I'm super curious and I will see you guys in the next video. Bye guys.