Right, so National Health Farm Champs was on the weekend or today actually, we only know through the women's first, then we're going through the men's, the men's obviously you can see is pretty close. The women's was, as I predicted, not closer to all illegal nouns, but everyone by over a minute. We got a powerful eye-lap here, 2,7 normalised, I think it's a little bit higher actually. Oh no, 2,7 normalised, I think around 50kg, this is apparently what I've seen on strata, but I don't actually know. Around 5 and a bit, what's the kilo, which is pretty strong. I've been to a lot of men as well with 1503, I don't know exactly where she would have come in the men's, but I reckon top 80 or 70 something like that. So yeah, pretty strong performance, times of pacing strategy, again, pretty easy on the fast parts, obviously went off, actually pretty thermo. And then, yeah, like how much you say at the end, not a crazy amount to 80, a little bit higher, but, you know, not the most cautious pacing strategy, went out at 280, and then this middle bit probably not massive massive whatsoever. Obviously, it's not steep, but it is a hard one to pace, and we're going to go into pacing more because, rather, in Labrack, it's pretty interesting to see, but yeah, Balisi Brook obviously is strong, and like, Frances Owen and I said, was all right, they're all close, it's to each other, like, actually, they're all pretty close, and then, really, Gardiner, just thermo, super freak. So we're going to go onto the next category of super wreaks, which is in the men's. So I said that apparently, Paddy may not have got third, but I'm pretty sure you should have done shortly. I already understand that well. But apparently, there's also a junior who was on the same time as well. So if we look on the juniors, they were pretty quick as well, 1305. So hard to say exactly who will get third, but anyway, it was about what I kind of expected in the men's, like, you had those two who are close and then everyone else is just not nowhere near close. So anyway, we're kind of going to look at Labrack and Feather, and see how they rode this climb, because I did say Feather would win, and there are a couple of reasons why. So anyway, we'll look at Labrack's ride first. Now, there's a lot of chattwners, but they're betting that he said he's got 404 watts for the main part of the climb, expected to win. He's obviously just thought, you know, thermo, no one can beat me. So he must be 59, which means his weight is correct. I reckon this palmy might be fried. It's my conclusion, because there's what's on that mega, and he does get bad. Well, they obviously are mega, but they're not that much. They say they're too much compared to what they should be. So if we look at this first part here, the first nine minutes he did 437 watts, which is 7.4, and then if we look at Feather for, like, basically, the same period, which is here, you can see Feather did like 7.2 and went quicker. So that is kind of confusing. Again, I think it's just because maybe his palmy doesn't really might say, oh, Feather's doing more watts. He's only going to 10 more watts, though, there's not that much, Eric, and this number of me and might be slightly wrong, to be honest. And then at the end, this is really where Feather and Laverick, the real difference came in, because Feather did 4, I'd say, Laverick did 485, which is a lot of watts, like, you know, that is just a lot. And Feather went just one thermo, 544 for two minutes. Last minute was almost close to 600 watts, which is bananas. We look on the comparison thing, so they start off, obviously, pretty close. Laverick falls down 10 seconds on the kind of false flat, and it wasn't really false flat. So it's not as steep part. They get close to five seconds. Obviously Feather was holding something in the bank, because as soon as they go into the steep section, which is about this part here, just shout, shout, 17 second difference, like, just, like, what's called, hemorrhaging time. And maybe that's why Ed Thorough would win, because he went so hard on the beginning part, but ultimately, 445 is just a lot, but Feather just goes, is just on a different planet on those efforts. And I guess the thing was, everyone thought it maybe can't recover. But realistically, he actually did, like, 300 watts for 44 seconds, and we know his thresholds 380, because that's what he did up mumble on two. So 300 really is in that hard. He'd like to stop pedaling, and then that clearly just got the anaerobic tank back to our radius level, and then just cracked out 546 for two minutes, and you'll just, like, well, for most people, that would be a good hill climb, just on its own, the two minutes, but obviously Feather, that comes after all the rest of it. So yeah, like he paced it, we look on the first steep section, 481 watts. So pretty hard, but not like crazy. Ed did 453, and they're kind of going 10 seconds quicker. So Andrew was just ahead the whole time. The only bit they were kind of similar, I guess, is this part here, where both of them are doing, you know, 10 watts higher, 10 watts lower, and they're kind of going similar speeds, but I guess it's just like, even then, Ed's still going a little bit slower. So all in all, it's kind of like a pacing strategy. No one really seemed to blow up, but it's just like Feather just has that thermo launch at the end that Ed couldn't crack out. But I don't really know what I could have done to honesty, just maybe need to go hard at the beginning, because, like, I don't know, that seems like the way this power curve would be, you're like, okay, well, but he's not going to be able to do 550 for two minutes, because so the only way really is you just have to go harder, maybe on this first part here, like here, you just need to, the only way he's going to win is if he does like 454, 60 here, and then just has to have a gap going into this final two minutes, because you just know you're going to get thermoed, and that's the only way you can really say it, getting two minutes, 550, last two minutes of the race, 2,400 bam, I mean, that's just, pff, so anyway, I hope you didn't enjoy this quick video, cheers for watching, and I'll see you in the next one.