Relax, go let your hips relax. What is going on guys and girls welcome back to the crack addict's youtube channel home to chiropractic media. Now in today's episode we've got another big video of chiropractic adjustments from chiropractors that you've seen before recently on my videos and new chiropractors coming in to the channel as well. I want to try and hit 500 likes on this video so make sure you hit that like button if you do enjoy the video. I know it's a big goal but I bet we can hit 500 likes on every video now so that's what I'm aiming for. If you didn't check out yesterday's video I'll have a link to that in the description where you can go and check that out if you haven't already watched it and I'll flash it up on the screen so you can see which one it is. All of the chiropractors featured in the videos will have links to them in the description of the videos so you can check them out and if you want to book appointments or get treatment from them that's how you can contact them there and if you enjoy the video hit the like button. Subscribe to the channel for more chiropractic content leave a comment let me know what you think and I'll see you on the next one. Next up is Dr. Brents binder. Now the url. Okay let your shoulders relax. Okay let your shoulders relax. That was really good. More here at this transition segment. Okay deep breath in here through your nose. Far as you can go keep going and out. Here's been the top leg bottom leg stays straight. Go let your shoulders relax go let your hips relax. Just did it you just did it. You already accomplished that so why did you be scared of it it's already something you've accomplished. You've acquired this experience in life. Should I be scared of it or? Laying back. Okay. With your nose. Not with your mouth. You know I just let it all go. You're not scared of that good. Fuck. I'm sh- Not that scary. And they're drop in. Gentle super gentle here. Fuck. Gosh. Gosh. Gosh you have to have break somebody. Thank you. Happy enough. Good gentle. Good. One more time. Lucy go see let your hips relax let your knees relax. Yeah tuck your hands in there. That's good actually just moved a little bit. Let this go let it go let it go. Let it go let your ankles relax. Okay bring your chin to your chest. No no bring your chin to your chest. Leave this alone. All right now it's lean forward. All right now just kind of like let this go. Lucy go see her. No. Next up is Dr. Joseph Sipriano. Okay so now that they're here we're going to be doing a little bit more than the usual just because I want to do. Your typical p-day throws but then I want to do a p-day with the drop table as well. Take a deep breath in. Do you know. Good. One more time deep breath in. You know. three. Okay. Two. Oh I'm never gonna flip to the other side here Okay From how to do those leg poles just try to relax your legs for me. You'll feel at least an ankle the knee Go up to the hip Good I These are called anterior thoracic adjustment so I'll have you take a deep breath them And I tell them We're gonna go further back in the next one All right arms up bring your hands on top of mine. Yep. I'm gonna summon a lean your back Squeeze your elbows together. Okay Yeah, catch your breath Oh Would you feel First off, you see when my fist was he was just sitting at my first He's on my hand flat now. Um, I'm gonna need your help next one Is gonna start easy and then we're going a little bit more Next up we have docked a Christopher Dorser Come to this way And then if you could come like closer to here just get the audible sounds are you doing okay that position here? Okay, so you're gonna do a little push here Good, let's go ahead and flip on her this way Yeah Awesome Let's go ahead and sit on it this your chin down kind of slouch that feels okay Go ahead and roll on back And then we're gonna switch the arms here And And send your chest to breath in So a nice thing to lack somebody a little push right there All right Nothing too crazy, right Oh Is it relaxed up you okay yeah a little push here And then come like super close if you have noticed if it's too far away Um, so this is your bad example yeah if I pull in this direction and you pain with that No, okay, so we're going in a direction that shouldn't cause pain I'm gonna do a little pull You good yep, we're gonna come back and do a little bit of work on that Now you know the funerous ones are coming Not as bad on that side No, right If you made it to the end of the video guys and girls thanks for watching Subscribe for more car-apracted content