Last song I want to talk about today is Mac Miller again, Wings. Once again like we talked about, we're going to go now to total body perspective of the six things. Besides the mental health we're talking about the physical, the social, the environmental, the emotional and the spiritual plus your mental health. And when I just discussing Mac Miller in totality, we're discussing certain lyrics, certain lines I thought were relevant and necessary. And the rest I'm leaving alone because I want to focus on the clinical analysis and give you guys the chance to start looking at things objectively, clinically, emotionally, to make better decisions about yourself and those around you. So you don't have to do what Mac did, which was an accidental overdosing at that level. Now it's called Wings. Again, very, very clear how we sing himself. Wings fly me out of here. Okay, wonder who the F I'm supposed to be. You think Mac Miller? He's confused. He's confused. There's something bad beside me. You know that is myself, my other self, my other self that I don't really like. I don't know what it's about. Again, the confusion still ain't added up. Let you know that I've had enough. Yeah, can't figure things out because it's a recurring theme. I don't really know how the normal blank go. So I don't know the rules. I don't know what normal is. Nobody holding my hand, no, trust is a problem. Nobody know how. Yeah, that's why I just keep to myself. I have no one to rely on would be close to. That said, loneliness is crushing. I don't nobody is holding my hand, no. Nobody's holding my hand, no. Reach out. I'm here for you. You my friend. I care about you. I don't care where you come from. I don't care about your physical environment. I don't care about your social issues, you know, things are not good for you socially. You don't get a lot of support, but you, I'm holding on to you. You can see how in his lyrics that he is talking about withdrawing from his friends and family. Not around anybody. He's clearly stress and anxious. He's feeling hopeless and helpless and he's a feeling sad with empty feelings, not just for two weeks, but for even months or years. These are all very visual reminders of what depression looks like when you're coping with it. We've discussed before a wet blanket developing you. To me, which I said before, the saddest line of the whole song was that nobody holding my hand. That is why I will keep to myself. This is really what you want to work on to avoid. This is where the blackness comes and wraps itself around you when you feel like I have no one around me. I'm by myself. I'm alone. I'm empty. You have to get out. You have to socialize and you have to find the right group of friends that are going to support you, support you, support you, support you. We all need to have support on a clinical, emotional, social, environmental level, physical level, support you. It's amazing how many people feel that I talk to that there's no one out there for them. It could be like you could be on paper very successful, very popular. Hence, it needs for drugs and alcohol. It makes total sense to get you to stay in that world of altered reality. Everyone loves me. I'm so popular. I'm getting high. I can't hold it together. I love my drugs. I love making self-destructive decisions. Stay in a cocoon that's warm and nurturing versus being in the sub-zero reality. That's what people really want. The drugs, the alcohol, and envelopes me. The poor decisions that envelopes me. I rather be in the cocoon of fantasy than the sub-zero reality. I'm freezing. I got to really take things to heart. I get that. That is why relationships are so, so important. Closing and also explains why the environment is so critical to your state of mind. How many times have I gone to kids' home when the home is like a demilitarized zone and it's like, get out, get out, get out, get out. This home is poison. Even breathing the air inside the home is toxic. If you're around toxicity, you gotta get out. You gotta get out. Like the movie. Two years ago, get out. There's a reason why you took that title. Get out of toxic. Get out of crazy. Get out of violence. Get out of stupidity. Get out. Get out. Get out. Get out. Get out. So, this was the song I wanted to clarify. I wanted everyone to understand it's called Wings. And once again, thank you for watching Bruce Mofsen's Sunridge on Nevada.