Hello everyone, today's topic is borderline personality disorder or BPD. BPD is a mental health condition that can cause intense emotions, trouble with relationships, and a shaky sense of self. It's important to remember that a diagnosis of BPD comes from a mental health professional. But if you or someone you know is struggling, here are some key traits to look for. So let's explore seven traits of borderline personality disorder. Number one, fear of abandonment. People with BPD often have an overwhelming fear of being left alone or abandoned. This can lead to intense cleanness or desperate attempts to hold on relationships, even unhealthy ones. Number two, unstable relationships. BPD relationships can be a roller coaster. Someone with BPD might idealize you at one moment, then completely demonize you the next. This can make friendships and romantic partnerships very challenging. Number three, unstable identity. Imagine not knowing who you are. That's what it can be like for people with BPD. Their sense of self can be shaky and shifting, making it hard to set goals or feel secure. Number four, impulsive behavior. People with BPD might struggle with impulsive decisions, especially when they're feeling emotional. This could be anything from reckless spending to substance abuse. Number five, intense mood swings. People with BPD can experience extreme mood swings that come on quickly and last for hours or even days. It could be hard for them to regulate their emotions. Number six, chronic feelings of emptiness. Imagine feeling a constant void inside you. That's a common experience for people with BPD. They might feel bored or unfulfilled, even when things seem good on the surface. Number seven, all or nothing thinking. People with BPD may see things in extremes. They might view someone as a best friend one minute, then a complete enemy the next. This black and white thinking can make relationships very difficult. BPD is a complex condition, but with professional help, people with BPD can learn to manage their emotions and build healthy relationships. If you recognize these traits in yourself or someone you know, please reach out and call DPS Health and Wellness at 912-662-6501 and speak with our friendly and professional staff. Thanks for joining me today. Leave a comment below if you have any questions and I'll do my best to answer them. Don't forget to like and subscribe for more mental health content. Stay safe and take care of yourselves.