Hey guys, welcome back to my YouTube channel. Thank you so much for taking time out of your day to watch this video. Seriously, it means the world. So thank you. Today I'm going to show you how I make my Melvie power shots. If you follow my Instagram stories, then you know how lit I am about these shots. I prepped them weekly. My days don't go without. Three ingredients less than five minutes of your time. One day out of the week gives you six shots that are prepped and ready for you in the fridge to start every morning off with everything your body needs to feel the day. One shot will pick start your metabolism. Give you over 76 vitamins and minerals. All of your amino acids digestive enzymes, antioxidants, natural energy, the list goes on. Doesn't this sound like the most amazing thing in the world? It is. It is. It's the most amazing thing in the world. Okay. Plus it's so easy. All I do is take the three ingredients. I weigh out six servings into a blender. I blend it up. I pour into six two on sharp glasses. I screw the lid on and go. It's done. So the star of the show is of course my nitric and the This one is in the flavor. Oh wow, Barry. It's so delicious. There's also pineapple mingle. So look fire. I've tried these shots with other super food greens out there and they just taste like dirt. I don't know about you, but I don't want to Salmon is up that way. Okay, for recipe with links to all the things will be at the end of the video. So if this sounds like something you might be interested in, then enough time. Let's go make some shot. To make melvies power shots. So you're going to need neutral keys and be this is the flavor while Barry. They also have pineapple mingle that's really, really good. Three lemons that I cut in half and I also cut the end off. So that when I use the lemon squeezer, it gets all of the juice. Seven shots. These are two ounce basin shooter shot glasses that I got. I'll put the Amazon link will be in the description. This lemon squeeze with I also got an Amazon. That is my right or die. This thing literally crushes the lemons up into nothing. Amazing. And then lastly, we need apple cider vinegar with the mother and then of course thunder, a seal. Let's make some magic y'all. I want to do a steak you found out. I want to do a steak you found out. It's been a hot minute since you've seen him. He's probably going to freak out and leave in just a second. But up see there he goes. There he goes. It's okay. He's okay. He just will go from an app. So what I do every morning I wake up I drag my zombie ass into the kitchen open up the fridge. I grab one of these magical delights. I screw the lid. I shoot it down. I let it sit or it's magic. The last mouth doesn't the apple cider vinegar or hurt your stomach and the answer is no. I fill only for ounce tumbler bottle room temperature water and I shoot that down. It pushes all of these amazing ingredients into the body and gets things going. If you know what I mean, it gets things going. Okay. If you guys like this video, please give it a like and if you try this recipe or any of my recipes, tag me at Melanie Valerie Fitt or put it on your Instagram story. I will give it to my DM and I will return the love. Thank you so much. I will see you guys in the next video. Bye.