DVD number 20. Spetsnaz versus boxing. Defense against a strike to the chest. The number of steps he takes towards me. The exact number of steps I take away from him. I add a pendulum motion, movement of the body forwards. Bend your knees and move yourself out of the line of attack. If it is easier, imagine you are washing your face. This is the natural reaction, the feeling of fear. For this reason, when there is a straight strike, we leave the line of attack and simultaneously raise our hands up. Then, I begin to line up in the horizontal plane of attack and break it. Watch. I retreat. One hand does the defensive action and the other strikes. Strike the closest point. These are only exercises to practice, to learn the idea. In a real fight, the situation could be different. I want to show you the sequence and the movement itself. Of course, after several of these movements, an experienced opponent will understand your technique and it will stop working. That is why it is important to distract the opponent and attack immediately.