What's up? Today we're focusing on one of the most simple but effective skills in all a football. The Body Fat. Technique. Body fat are quick movements made to deceive defenders. To do a basic body faint, first dribble toward your opponent. Then, as you near the defender, take a strong step to the left or right as if you were accelerating that direction. Finally, use the outside of your other foot to push the ball past the defender a different way. The best way to make your faints look real is to believe them yourself. That means actually deciding to go in one direction. Then, suddenly, changing your mind and going a different direction. Practice moving one direction before quickly shifting your body to accelerate a different direction. Effective body faints make it extremely difficult for defenders to anticipate your next move. Alright guys, we hope you liked that video. If you did, make sure to leave a like down below along with a comment with anything you'd like to see us do. Also, don't forget to subscribe and to follow All Attack on social media.