I wanted to share one of Remi's professors favorite techniques and he used to do this all the time but he did it two different ways. It's called Abani-Co-Double Action and let me walk through the air four or one time so it's going to be a cross and then it's going to be down up and up. Okay that's the low Abani-Co-Double Action. So cross over rip rip cross over rip rip. The high version is similar it's going to be a cross and then you're going to continue on through the high side temple and back down cross this way. Okay so it's going to be a cross temple temple back down. Okay so low Abani-Co-Double Action is a cross over under rip upwards and high Abani-Co-Double Action is a cross temple temple down. Okay so targeting if I steal a connoll here targeting events going to be like this. So conno's just going to be unguarded with a stick in hand. If I take the larger range it's going to be hit here, hit here. I might rip up in there and rip up in there. Okay or you can hit it differently so you can go in here and this can go up to the eye right this can go to the neck and this can go popsicle. Okay for the high one it's going to be similar I'm going to go down this way and then temple temple and then chop in a half. Okay or if I be in the head of that I'm just going to go up in here and just do it all as an attack. Okay all right so that's what I want to show in targets. Thanks come on. Yeah. Alright so you can also do this double stick you can use this as a warm up. I like to use this as a warm up we're just going to go crossed over. Okay crossed over rip rip. crossed over slash rip. Okay anyway so that's some thoughts on double double action abedico. I like the low one. Pressor uses that one a whole lot. The high one a lot of other people like. They're both good. Explore have fun. Thanks.