Good morning my beautiful friends and welcome back to another What I Eat in a Day video. This morning for breakfast I am starting with some cacao and coconut granola as well as some fresh strawberries which I chopped up chopped up chopped up and served on top. Then I am using some vanilla coconut yogurt by Koyo which is my favorite at the moment as well as some almond milk on top and as you can see that is how easy and quick my breakfast was this morning. Moving on to lunch and for lunch I am starting with a drizzle of olive oil into my pan with some spring onion which is my favorite as well as some minced lentils. Don't worry though I'm not making lentil bolognese I promise that I am putting in some corn frying that all together then adding in some garlic as well as some spaghetti bolognese herb, some salt and some pepper to taste. Once that's all fried up I am going to turn the oven on and I am going to toast three taco shells in there for about 5 minutes and once they are done I am going to serve them up. So I serve these just with the minced inside the tacos as well as some fresh tomato on top as well as some fresh avocado and then some vegan cheese by the brand dairy free down under and I also serve that with some lime as well and yeah that was my lunch definitely mixed it up a bit today which I am sure is nice to see. Moving on to dinner and I am starting by boiling some water and then cooking some of this gluten free pulse pasta. I used about half of the packet for this. Once that is started to boil I used one avocado, a quarter cup of frozen peas, a quarter cup of pumpkin seeds, one garlic clove, salt as well as pep up to taste and then both basil and parsley to taste as well. Once that was all done I then added in an eighth of a cup of oil as well as a quarter cup of almond milk and a squeeze of half of a lemon. Then I blended this all together it made like this really creamy garlic clove pasta sauce and I served it up with the pasta, some plexices and some sesame seeds and that is what I ate today. Thank you for watching I'll see you next time.