Along with preparing our athletes for the numerous scenarios that they're going to encounter in their sport, we as coaches have to be prepared for the numerous amount of scenarios that will encounter in the weight room. Anyone who trains a large volume of athletes, or just people in general knows that nothing will ever go perfectly according to plan, you need to be able to make adjustments whenever needed. So let's think of a scenario. I come in with an athlete who has a shoulder injury on their left arm. I had programmed for that athlete to do chin-ups that day. And I know full well that with that injury on the left arm, they're just not going to be able to do chin-ups. I need to come up with some sort of alternative exercise that's going to be comparable and feel a similar bucket to my chin-ups. So something like a cable trainer, like an anchor pro, is going to allow me to introduce them to something like a single arm pull down.