Good morning everybody. Today is Saturday, May 4th, 2019. We have completed week 22 of our keto journey. Things have been going really well. The speak has been a little bit calmer than last week. A little bit. Just a little. Just a little bit. But quick update off. I am in ready to go to Kammes and to Costco today. I have a very full day. I'm prepping for Mother's Day next weekend. Oh, are you making food today? No, but I'm going to be apparently they want me in the bakery the next two weeks. So here's the challenge. Here's the challenge. Good thing. I'm down. Spoiler alert. Yeah, spoiler alert. We're going to do something different. Today we're going to start with me. Okay. When we start this journey on December 1st, 2018, I started it at 180.2. Last week I weighed in at 136.6 because I started tracking again. Yeah, you've been doing well. And this morning, I weighed in at 134.6. So I've lost another 2 pounds. 2 pounds. 2 pounds. Congratulations. You're going to pass me. And I officially fit quite nicely in a medium size shirt. When she used to be a 1x or 2x. 1 to 2x. Yeah, consistently. So so yeah, kind of scary. Yeah, I make your shirts for you. So a lot of time I, you know, she, I need bigger. I need bigger. So yeah, this is fantastic. She had a medium on yesterday. Because you've got to have room. So that was really nice. Yes. So on to William. Usually the only way when I'm in trouble is that trouble. I don't know. I was just being silly today. So Bill started in at 382.6 back on December 1st, 2018. Last week he weighed in at 334.4. And this morning he weighed in at 333.8. Okay. So I have to process that. I haven't had coffee. It's really early. He's like seeing triply bright. But anyway, okay. So where am I? 333.8. So this is about a pound down. 333.3.3. Today. Yep. 333.8. So we got to get both of us out of the 130. Yeah, the 330. Yeah, the goal is to get out of the 330. He's the goal is for you 130. Right? Yes. You want to get under 130? Did you ever decide your goal weight by the way? I think about 128. Okay. So you're like five pounds away? Yeah. Somewhere on there. Something full. No more like eight. What? 34? Yeah. Six. I'm so tired. I'm sorry. We got to do these things at like six, 30 in the morning. So I'm really tired. Yeah. I'm literally off in about five minutes and then I'll be home again this evening. So we won't be babbling out? No, no, no. We did get our news that we needed for Stacy's mom. Unfortunately, without sharing too much this cancer stuff, and they're going to go in and take it out and we're praying for the best on that and that the outcome will be no other things are found. Yeah. That they can stop these things that are going on. And for me, there's a little mini DNA update. I've got a couple potential leads and then as well as I've sent out a DNA test to one of my potential half siblings who's going to take it for me. That's probably the easiest way I could say that. And yeah, it'll take a while probably a month or so. And we'll see where we match. We're either going to match at a cousin level or we're going to match at a half-simpling level. We'll either answer my question or I'll continue to search. Yes. So I could continue, sorry? I could continue. Yes, it does. All right. So beyond our weights, I've stuck to my macros. I did one day of all mod. I was going to do a day of fasting and I caved. Midday, I was just, you know, I was listening to my body and it was saying, so I did a one meal instead of a full day of fasting this week. I stuck to my macros. I have not, even since we started this, I haven't really blown off course in any way. No, no, no. Then the other thing had, I didn't even like wake up and like treat my face or anything. And other than that, I've been drinking plenty of water, been trying to get down here and get on the exercise bike. Not as much as I wanted to for a couple of those days, we're a little crazy, but still trying to stick with it. Absolutely. And you're doing great too. I see her film, Water Bottles Left and Right. And you're tracking again, which is fantastic. It's helping you. Obviously, two weeks in a row. It's lost weight. It wasn't pretty. I was saying, you know, I know. I know. It'll help you. It does. And it let you notice where you're short on fats a lot of times, it's for you. Usually it's fast. I mean, I still don't make the full. I need to adjust I think for the new weight too. I'm still not making it. Oh, you did. Okay. I don't know. I got that. So I mean, you want to adjust it for like the 1.6 or the two. I can do that. I think it's going to make you feel better. It's not going to be that big of a deal. But I guess I didn't really notice only because I still don't hit the full numbers, but I'm usually higher in my fat. So when you're trying to stuff it, yeah. Yeah. So you throw some carry gold in something, you know, a little bug butter. Yeah. Absolutely. So it's, you know, going well and I have to buy a new clothes again. Yeah. We've been definitely donating a lot of clothing. Yes. Yes. Stuff just falls off her. It doesn't even fit. She's like, I love this suit and she puts it down and the pants just fall off. I tried a bathing suit on because we were called on a cruise in November and I put the bathing suit on. It used to be one that I'd have to shimmy into. Yeah. That was a tie bathing suit for you, wasn't it? Yeah. It was one of those tummy control bathing suits, you know, helps hold the tummy in. Ladies, you can hopefully appreciate. Don't leave me hanging. It's, it's, it's, but it was one of those, you know, it literally it helped. It helped kind of smooth the out a little bit and boy, I had lots of puckers. Yeah. Your butt was like for instance, you know, lower in the back. It's just all sagging in the front was the same thing. So that tummy control is no longer there. And yeah, it's time to get you another bathing suit. We did book a cruise for November. Yeah, it's just that's gonna happen. It's gonna. It got to pay for it. Bought air, pay for it. Yes, yes. We do a lot of temporary air brush body art for the kids in the schools. Our season officially starts. So on Thursday, so it's going to get even more fun. Even more fun. Even more fun. I'm gonna be probably, I have to take a look at the label, but the five hour energy shots at our pass go might be my friend this summer. Yeah, we'll see. I just get more sleep when you can. I already guys. Thanks for watching. We certainly appreciate you all. We appreciate the feedback. Thank you for doing the videos to Julie and Melanie. Oh, yeah, for our 1000 subscriber giveaway. Both of them did a video of unboxing of opening their boxes from us, which was really fun. So I think what we'll do is we'll share links to those or something so that you guys can check that out too. If you're not familiar with their channels, go check out them opening the boxes from us. That was pretty cool. Yeah, it's that kind of letters in there, little motivational cards, all kinds of fun stuff. And of course, I made them both shirts because that's what they wanted. It's just something fun. Absolutely. All right, well, we're gonna get Stacy going. And I got tons of shirts to make today. And then Julia's got me busy. She wants to do some running. And our hearts are full because now we have both of our girls home with us. Yeah, so I'm from college. So yeah, we did a lot of moving of boxes and tokes and now it's and she cleaned her room really well when she got home. I was very surprised. Yeah, so yeah, she likes to keep her heart. So cool and we're happy. She liked to keep her dorm clean. So when she's come home, that's kind of translated to her room, which is not what it used to be, but I'm happy with that change. So all right, guys, I'm gonna go edit this. She's gonna head off. I'm gonna start shirts and we're gonna have a wonderful week and you guys hopefully have the same. See you later. Bye.