Okay, this next technique is for a jammed finger or finger pain. And what we're going to do is take one strip of tape and tear that off. We're only going to use a portion of this piece, so we're going to have you do is take a pair of scissors and cut one inch below the KT logo. Perfect. And now I'll have you tear that remaining piece in half lengthwise, so you have two long tails. And you only need one of these pieces. So I'll have you tear the last inch of paper off, either end. And so we're going to place, now this tape just on the pad of the finger involved. And from there I'm going to have you pull the tape up or the finger with a finger still flexed. Laying that tape down with no tension on the tape. From here we can rub that tape on with a finger still flexed. Make sure it's adhering well. Okay, and then go ahead and extend the finger out. You may have some wrinkling in the tape, that's actually normal, and it's that easy.