For ever doesn't exist. I mean nothing lasts that long. So when we end up in circumstances that we want to last forever, we attach so strong, we in fact latch on. We hold on to relationships and fear of loneliness. We also avoid them to avoid the pain despite the void in us. We'll work the same job for years, letting time pass us by because some can never say goodbye like the Jackson Five. Some of us have never even been passed our city limits yet, only seeing the world through the eyes of the internet. Scared to try new foods, to make new friends, scared to make moves, lose and then try again. Scared to leave our echo chambers, scared to be wrong, scared to commit or admit you don't belong. Scared to say no, scared to say yes, scared to speak truth, scared to say less. See what we're really scared of is, is change. We fear the unknown. We've gotten comfortable not realizing that that comfort stunts our growth. Change though can be painful so we avoid it like the black plague, but low risk results in low rewards. So with that said, they call it growing pains for a reason. So usually change comes after the storm, but sometimes we see those rain clouds and we run back to our norms, but change is a part of life, right? And pain is a part of growth too, so to become the best us we need change like we're going through a toll booth, change is the cheap cold to level up. It'll free those from being stuck. It's the catalyst that'll get people out of a rut. See change is needed. The opposite of change is stagnation. The stagnation leads to decay. So today don't be afraid to embrace it. It's how we live. It's how we survive. It's the only way that we evolve. Change. Thank you.