I always thought I was in good shape, but doing the exercises here and learning how to actually use your muscles and breathe. It's made me 10 times better at athletes in general. It's just been a great community. I mean, come in Dojo, everyone's in a gig, everyone's a student. I think it's outside of Dojo's outside of Dojo. Makes for a great experience. I'm stronger. I'm much stronger than I used to be two months ago. Physically and mentally, I feel more focused and fantastic. I find that I've used the Potomac Campo not only to get fit, but to meet people in the area and as an active form of meditation. I find that being able to replicate forms and campos and special sequences of movement that require your focus and your attention. I was happy by, you know, I was stressed. I enjoyed myself and enjoyed my life. It's awesome. It really did change my life in a lot of ways.