Ladies and gentlemen, the moment you've all been waiting for, the Kaizen Shaco collaboration is live right now. We have two programs. One I believe is 26 weeks. The other one is 30 weeks. We're talking huge macro cycles here. One is a little bit more competitive. If you plan to compete, it'll bring you up into a peak, into a test week in the gym and then reset and get you ready for smash and PRs on the platform. The other one's more of kind of an off season type of programming. That's three blocks of 10 weeks. There are great for anybody that's kind of in this intermediate stage. If you feel you need a little bit of competitive edge, you want to follow a long-term program and you want to follow one of the best coaches of all time and strength sports. It is available right now. It is available for pre-sale. Grab it now, discounted price, and you also get this exclusive shirt from Kaizen and Shaco. Check it out. Link in the description below. Enjoy the video. I guess to wrap it up, what does strength and powerlifting mean to you and who should power lift and why should people have a part of strength in their life? For me, strength, for example, without knowledge, it's not strength. Strength, without technique, it's not strength. Gruby is strength, he's a boy who has grabbed a shirt and went to the hat and got his hat off. That's how it went. So for him, the knowledge or strength with our knowledge is not strength. Strength without technique is not strength. The strength of just a rude strength is just the strength of someone who is like a doc loader and just picks up bales of something and throws it somewhere. That's not strength to him. I want to say that in the secret that every coach, who has many sportsmen, there are sportsmen who can say that they don't want to know something. And there are very smart and hard-working people. Working with intelligent athletes and not intelligent athletes is a challenge both ways. Working with intelligent athletes' thinkers, you have to make sure that you're able to answer their questions because you are not able to answer their questions, they lose trust in you. And you have to stay always one step ahead of their knowledge. But the good news is that you can trust them to be reasonable and make good decisions. On the other hand, if you have less intelligent athletes, training them is the easiest thing in the world when you're around. You simply push over a plan to them, they do the plan. That's it. And when you're not around, for example, if you're with another athlete at another championship and they're stayed by the train off season, or if you're like Professor Shaykou is right now with a set of seminars, then you're not around and you've written things down and the program changes, they don't feel so good, something happens. You can't be sure that they're going to adjust the plan properly, as a matter of fact, you know pretty well that they're not going to adjust the plan properly. When I see that coach is in the position and say, I know everything, I don't need to teach me, I know everything without you. I think that's the kind of coach that many people don't get. I've been in sports for 40 years, and I watch every day, who is something young. You see that you're like a zhumink, or a fissure, as they say. You want to go to the gym, try it out, if it really works well, I'll definitely change it and put it in the program. It really bothers me when coaches say, well, I know everything already, you know nothing to teach me, as I've been in this game for 40 years, and every day I learn something new, and a lot of times it's from younger coaches, younger coaches say something or write something or post it on the line, and my first response to his first response is to go, wow, I wonder if that works, and just rush to the gym as soon as possible to try the new technique or the new strategy to see if it works, so always a good idea to keep learning. I appreciate it. Tell him, thank you very much for the information, the knowledge, the years he's put into the industry, he's done a lot for lifting. I've looked up to him in his style of training for a very long time, and many lifters in the US and around the world are grateful for his work and his knowledge. I hope that in the future there's much more, you know, sort of like thank you for what you said, but there's much more to be done in the future to improve the sport, push it along. I think that for so many that these programs, we will explain to you, but you can do for example, some seminar for young coaches. So it's like something that you know potentially we could look forward to is a coach education program by Shayk O'emself, that an individual is it's great that we're making these programs and releasing them to people, but maybe the next step is to have Shayk O'Directly coach coaches that could then take their new Shayk O'Ability as a help other people with them. Yeah, sounds great. Just not as well as I see it, I'm also a coach, sometimes I'm a coach, and I'm a coach and for one day you can't tell the whole method, the whole technique, but nevertheless, at the end of the day seminar, there are certificates that he's already a specialist. So he's a, you know, something like this would take probably a week, so it would be like a Shayk O'Week long seminar because he says that there's a lot of seminars and even he's done them himself, where you know after like a day or something you get a certificate like Shayk O'Certified, but he says that's a little bit of luxury and it's better, it would be a more intensive effort for coach education and make sure people really learn the deeper principles behind the work. I also want to thank you for giving the opportunity to bring his training methods to American athletes in the American public. That's all I'm thank you and we hope to represent him well and spread his knowledge. Thank you for sharing with us. We hope that we will be able to help you out in the future. Thank you. Thanks Dr. Mike. I'm spending the week with us helping us out. Ladies and gentlemen, Mr. Professor, Boris Shayk O'Hist's knowledge, we'll catch you later. Hopefully you all enjoyed this series of videos from Mr. Shayk O'The Quick interview, getting some tidbits. If you want more of that information, we have tons of hours of exercise and interview with the Kaisen program, but I think it was a good way to mention, you know, to summarize kind of what he said. It's just continue learning. I think a lot of us, me myself and I have gone through this process where I became a trainer or a gallon of strength training, I was 18, 19 years old and by 21, 22 I felt like I had it all under control. I knew what I was doing. I didn't need to read anymore articles or watch any more videos. And then maybe I'd stumble upon a video every six months or something that made me rethink like, man, I don't know Jack shit. And then I would continue to learn. So I think you kind of go through this phase as a beginner where you feel like you're comfortable and you know what's going on and you begin to learn and get hungry and then you get too comfortable and you stop the learning process. As he kind of mentioned, what strength and powerlifting is, is you're always trying to be one step ahead of your clients and you're always trying to learn. And that's what Kaizen means, continuous improvement, always focusing on progress, always trying to get better. So I couldn't agree more. Our time with him was awesome. I learned a bunch and hopefully you guys can share some of that information. But so from here, from other coaches, from other programs, from other videos and YouTube, just always continue learning, always trying to lift everybody up. We're all trying to get stronger together. I appreciate you guys. Be sure to check out the other Shaco videos there a couple of weeks back. We'll put them in a little playlist here on the channel. Appreciate you guys. Subscribe. We're out here.