So, pop here in boom and step around. Recent with the double jab, get back up here, throw that shot to the liver. And to what we're going to do is going to add the three. So, keep your head moving, boom. And turn it and over and keep that finger moving on. Then you can add to that sequence by adding more combinations and staying defensively responsible by keeping that head that's your boom boom. And that's going to be the secret sauce we use for maximizing what you can do out of the peak of who's stopped. There you go. There you go. There you go. Now what we're going to do is go here. Pop and bend your spine back to the body. Get those shots. Get that three rotation. Pop and then rock, came back in. You see that when you come back over. Keep that body moving just in case they're trying to get slick and throw punches at you. You're ready. You're on point. And you're ready to throw punches at the same time. That's what makes it unique about doing the peak of who's style trained properly. Let's work. Yes, yourself out. As round as you can. Let's get the fluidity first. All right. Now what we're going to do is take you to the right side. The right hand knee. One of the key components in the peak of who's style is not only coming and using the up jab and the down jab. That's what we're going to do.