Hi everyone, Agniesz and a success story today from one of the viewers. It's from Kelsey. Kelsey, this is what she says. Hi Agniesz, I just wanted to tell you my success story about helping to cure my depression and anxieties, so others may feel empowered to do so as well, so feel free to share. I was first diagnosed with major depressive disorder and generalized anxiety disorder in December 2015, which was my freshman year of college, although I had been living with it since the 8th grade and all through high school. I had been suicidal at least four times in my life, two of which being in high school and two being at university. I was brought up in a household where I was constantly attacked through emotional abuse and I eventually believed I couldn't change anything about my situation. I was so depressed that I cried every single day and I constantly had negative thoughts about how worthless I was or how life was. When I was diagnosed, I then got medication which helped but didn't take away everything. I got into a relationship somehow with an amazing young man I met in high school. Everything seemed good except for the fact internally I had so much anger and bad feelings about myself and it never seemed to change. I tried to change it when I got to my sophomore year in college but I didn't actually try as hard as I was telling myself. I let it affect my relationship and my grades and I slowly became very insecure again. This affected my relationship with my guy and we broke up in November of last year. It was devastating for the first few days but that's when I really decided to change. My depression and insecurity really got in the way of my life and relationships and I was tired of it. It was very hard at first and I wanted to change for all the wrong reasons like to get my specific person back. I was obsessive in my thoughts at first because my anxiety really hit an all time high. Eventually I stumbled upon everyone as you pushed out and I did meditations for depression and self love meditations. I did hold upon a pono to forgive myself for past mistakes because I couldn't forgive myself. If I couldn't forgive myself others wouldn't be able to. I was accused of cheating but I didn't. However I felt horrible about the situation and it affected my relationship with my specific person. Slowly as time passed I felt myself getting better. It was really difficult changing years of my habitual thoughts of pessimism and worthlessness. But today I feel as though I have mostly cured myself of my diagnosed illnesses. Even scoring on an outlined depression quiz A11 when I used to score 53. 55 being the maximum number. In less than six months I changed what was ingrained in me for over six years with paying close attention to my thoughts. It wasn't always easy and I often felt exhausted but I knew I had to do it for me and only me. Sometimes I still have days where I feel not so great but I always remembered to feel 51% good and that I am in control. This coming June it will be one year free of feeling suicidal. My grades in university have improved dramatically and I finally feel that feeling of bliss when living which is how it should be. And although I am not in contact with my SP I feel though the universe is letting me heal and I have full trust that him or someone better will come along when the timing is perfect. I have learned that life is reacting to you and you are the only master of your life in emotions. I thank you so much for being a patient and kind teacher and finding your channel really helped me on my journey. Now I am a lot more patient and loving as well as finally being able to plan for the future for the first time in my life with great hope and happiness. Wow! Beautiful! Kelsey that's lovely. Thank you for sharing that because I know a lot of people that I am happy with. A lot of people that watch YouTube about specific person or losing their job or not having enough money are depressed and feel a lot of anxiety. So thank you so much for sharing that and I will put down in the description the self love meditation playlist. I will also put down in the description the rest of the success stories. Lots of love everybody. Oh one more thing I nearly forgot. Caitlin is Caitlin Moon who might have interviewed a few times. Those of you will remember her. She has through conversations with me, has decided we decided that a Facebook group will be set up for those of you that would like to get help from each other and that it is obviously people from this channel that understand never, understand love. Understand love attraction understand the whispering technique ahead in time. I remember when all these techniques that we talk about that you can come into one place and share and help each other. Those of you that are a bit further ahead that would be great if you can hop on deck and help those that need help and those of you that need help can go somewhere that you know that people will understand and speak the language that we speak on here as in the techniques and different things that we do. So that's it lots of love and catch you in the next one.