My name is Kimberly Walford and I'm 37 years old and I'm from New York. I'm actually living in New York. I've been living for about 14 years. I've won four IPF Classic Royal Championships, Royal Championships, two in the 63 class and two in the 72 class. This year I was going after my fourth world championships in Finland, had an awesome time there. I had a little trouble in the swap, but finished out doing what I needed to. Got into some good benches and I'm finished off. I told myself I had to get another world championship, I had to re-break my own Delafracker. So on my last Delafracker, I re-broken my Delafracker. So that's what happened last year. I won my championship again. That was it. Tense, I like to call them injuries, I like to call them irritations. I feel like they don't sound as bad. Basically, I'm not really public about things like that, but I had an irritation which put me out for about a good six months and I had to train around it. Up till now, I can say I'm back to 100%. It was hard mentally like I'm sure for any other person experiencing injury, but it feels good when you're back to 100% because it's kind of like a race horse in the stables and you're just ready to bust out. So that's how I'm feeling. I'm feeling great because it feels good to be back. So I'll show you what I got tomorrow. Training hasn't really changed. My training is mostly just linear appearance. I know people are like really not using some special super plan. I know I use what works for me and it's worked for a lot of the greats like my coach, Dean Bell, and Steve Goggling's and others. So I stick to my plan. Why change it? It's working. What do I hope to achieve? Of course, at the minimum, I want to earn the right to earn another championship. I'm going after some new world records and we'll see what happens from there. Hopefully go after winning the wills as well. It's for almost, I have to defend my championship. I'm going to do it. I'm going to do it. I'm going to do it. I'm going to do it. I'm going to do it. I'm going to do it. I'm going to do it.