Hi, I'm Cecilia, an artist and instructor at the Bamber Jalim Museum of Art. Here with another Art and Action Bimo from Home. Today we'll be creating school drawings using mindfulness. For this activity you'll need a white piece of paper or a sketchbook. Coloring pencils or markers, a sharpie or a thick black marker. Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing. Be in the moment as you begin to draw. In a corner area of your paper, draw a loopy circle. Make a lot of swirls and loops and try to keep the school glue connected to one line so that it's a continuous, squiggle design. Keep the squiggle design in the middle of your page. If you feel like there's too much empty space, add in another loop of school glue. Next, you'll color in the blank spaces that were created by the squiggles. Each space should be a different color. You can leave some spaces white or add tiny design patterns using lines or dots. Try creating more squiggle art. What would happen if you added more loops and swirls? How colorful can you make these new pieces of art? Thanks for watching. Feel free to share any work inspired by this project. Until next time, it's Art and Action.