Hey guys, what's up? Right at the gym shop lifting club with the whole squad and we're about to do competition Basically we have four dumbbells ranging from 30 all the way up to a hundred kilograms with correct form I don't know how good my form is we're gonna pick the dumbbells up with one hand Overhead and then go overhead and drop with control move on This is my Oh My goodness hold on We don't have a story Okay, who's next Ah Oh Is he close that? See how much I weigh? Alright, let's get off. I'm not getting past that. I like points out that I make light weights look heavy. That's my job on YouTube. Not heavy weights look heavy. I'll go look out. That is not moving. That weighs more than me. There's some fingers behind it. You good? Oh, please hello. Here we go. Let's go. Do it. It's been so long. I've got 5. Listen, I've got money on you. 70. Come on baby. Come on. Get out. Here we go. That's what I was about to do. I was about to say, you should weigh it. You should not weigh it. You got any tips for my... Don't use your hands. Well done. Gotta give the ball the fuck away. So it's now 6pm at night, Max on his 727th attempt to see how he does. So my tactic was, if you look at that dumbbell, it's really long, so in a normal grip it's probably going to go side to side. So I don't probably do this usually, but I hook grip to it. You put your thumb underneath, pinch down, and it basically stops from moving. But it hurts! It's not a secret! You knew how to do that, but you chose how to do it.