Hey guys, I'm Smiley Lensheim, I'll be here at Dan Henderson's Athletic Fitness Center. I run the MMA program for kids, adults, a little bit of everyone. I fight in the UFC, I've got over 50 professional fights, I fight Muay Thai, MMA, I fight everything. I love teaching people how to do it. It's an art, it really is. I do the best I can to work with you individually to work with you in a group setting and really try and stress the importance of every little thing. So I encourage all of you to come on down Dan Henderson's Athletic Fitness Center. Stop in, say hi, I'd love to meet you and I'd love to work with you.