The little cups, Vitamix's personal cups, the A-dons and the 20-oz, they're great. I'll tell you what they're good for in a second, but first, you have to understand their limitations. One, they're sealed. So you can't make the super thick blends like ice cream, most nut butters, really, really, really thick smoothies, especially for smoothie bowls that would require help with a tamper. Also, because they're sealed, you can't make hot soups, tumeric lattes. There's nowhere for the steam to escape. The Vitamix senses that you're using a little cup and it will actually shut itself off after a minute to prevent overheating and kind of exploding. Limitation two, the A-dons, they have an 80-bitty blade, which means you can't put giant frozen strawberries, for example, in an expected to do anything but just kind of spin underneath said frozen fruit. Last limitation is these are small by nature. You know this, eight and 20 ounces. There's some reduction. Smoothies are really only like 16 ounces with the 20. And so by comparison, if you're someone who likes giant smoothies, this only makes about half of a 32 ounce mason jar. Having said all that, here's how to get most out of a 20 ounce and an eight ounce cup. Small, not super thick smoothies. Protein shakes generally were great. Little smoothies take them to go, take them to work. The walls on the container are double insulated so it'll stay cool. Take them to the airport if you're picking someone up. I brought a green juice to Shava, picking up from a long overseas trip and it was like she was so, it just made her day. I mean she was happier to see fresh green juice than she was to see me. And then these are also great to make with and give to kids. We had a streak of like two weeks of making different kinds of protein shakes with our little guy. As actually I think an incentive or a bribe to knock it out a bit too early. If you stayed until his okay to wake clock turned green, we can make a protein shake in the morning. The perfect stress for kids and the lids are made so it's, you know, it's on. It's not going to spill. You can definitely make our frappuccino recipe in the 20 ounce. These little cups are really great for dressings. Dressings just for tonight. Really good ones. We make a bright blue vinegar at it. It's like blueberries and it's wonderful. Our seeds are dressing, our ranch dressing. There's about a million more dressings on the Vitamix website that are really good in this personal container. What's great is you can experiment. If it's something that you don't really like, you're not going to waste a lot. By the way, we'll put links to all these recipes that we mentioned in the description. So if you click the description, open it up and you'll see links to the things that we're talking about. The third thing to get the most out of the the eight in the 20 ounce Vitamix sauces, like dressings, sauces make the meal. Our Thai peanut sauce we make with spring rolls, but you can also just put it on noodles for like Thai peanut noodle deliciousness. Chimichuri, that sauce ever. We have a holiday sauce we make. Again, a gazillion on the Vitamix website that are formatted for these little containers. Also good to know. And this comes from Shalva. She said the containers, especially the eight ounce, is pretty enough to serve, like right on the table. So you make our peanut sauce and just plop it right on the table and you don't have to do another dish. They're also good for like tiny blitzes. So for example, we make a split pea soup and on top of it, we put these smoky-cals almonds to give it kind of like a smoky flavor, a little crunch. But they're best in little tiny pieces. So you drop in a handful of these almonds and just run the little eight ounce container for 10 seconds and you get soup topping. Also chopping garlic and chopping onions. These containers of dishwashers save. So if you throw them in the dishwasher, you should be good. I said before you can't really do frozen desserts, but you kind of can. We make banana and ice cream. We call it banana swirl. It's what Daniel Tiger calls it. Banana swirl. Really small batch of banana swirl. It's really hard to do. We've probably done it like 10 times and like six out of the 10 have been perfect. Perfect. Oh yeah, that did it right. Banana swirlie. No matter what, I mean we're making it for kid dessert. That's what's really nice for. You want to eat it all. Okay. You want to kind of have it the play. It's spinning and moving everything. So really slow ramp. You really got to feel it. Again, you're going to have to take it off once. Take it off, shake it like a bartender and then put it back on. Another one you can do kind of, but is it worth it? Hummus and really simple nut butters like peanut butter. You can probably make it in the eight in the 20, but why? Like if you're going to be making those things, don't you want a lot? And don't you want to be able to batch your work and have it in the fridge and the last thing and this is my favorite spice blends. We made doll, which is just basically lentils in an instant pot. Respie video for it. I'll put it somewhere. You can click to watch it. But making your own garam masala, it was like, this is what this little Vitamix container was meant to do. If you want to make your own three kaki, taco seasoning, Cajun seasoning, spice rubs, guys, if you appreciate videos like this, hit that thumbs up. Thank you so much for watching and subscribe to our channel if you haven't already. We'll see you in the next one. Goodbye. Life is no joke. I just thought of this one as we're finishing up dinner. Not milks. You can make your own nut milk, oat milk, soy milk. I've made really good oat milk and as like a compliment to like a simple dessert. You basically throw a handful of oats, a date or two, maybe some cinnamon, and water and ice blended up oat milk. I had it with um, um, garam crackers with peanut butter. It was a really good dessert. So great use to the 20 ounce container.