Dr. Switzer? Uh, yes. Come in. I'm just washing my hands. Uh, I'm Katherine Bigman. Janet Carlyle referred me. Oh, yes. I feel very delighted about it. Yes. Yes, that's me. Should I lay down? Oh, no, no. We don't do that anymore. Just have a seat. And, uh, let me tell you a bit about our billing. I, um, I charged five dollars for the, for the first five minutes. And, and then absolutely nothing after that. I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm. That sounds great. Too good to be true as a matter of fact. Well, I can, I can almost guarantee you that that our session won't last the full, uh, the four, five minutes. Now, um, we don't do any insurance billing. So you would either have to pay in, in cash or by check. Wow, okay. And, and I, I don't make change. All right. And, go. Go. Well, tell me, tell me about the problem that you wish to address. Oh, okay. Uh, well, I have this fear of being buried alive in a box. I just, I start thinking about being buried alive and I begin to panic. As, as, as anyone ever, ever tried to, to bury you alive in a box. No, no, but truly thinking about it does make my life horrible. I mean, I can't go through tunnels or be in an elevator or in a house, anything boxing. So what, what you're saying is you're, you're claustrophobic. Uh, yes, yes, that's it. All right. Well, let's go, Caslan. I'm, uh, I'm going to say two words you right now. I want you to listen to them very, very carefully. Then I want you to take them out of the office with you and incorporate them into your life. So, uh, write them down. Well, if it makes you comfortable, it's just two words. Most, we find most people can, uh, can remember them. Okay. You ready? Yes. Okay, you're there. Stop it! Sorry? Stop it! Stop it? Yes. S-T-O-P-N-W-I-T. So, what are you saying? You know, it's funny. I, I say two simple words, and I cannot tell you the amount of people who say exactly the same thing you're saying. I mean, this, you know, this is not Yiddish, Catherine. This is England. Stop it! So, I should just stop it. There you go. I mean, you, you, you don't want to go through life being scared of being buried alive in a box, do you? It's not, it's not. It's not. It's just fright. Yes. Stop it! I can't. I mean, it's been with me since childhood. No, no, no. No, we, we, we don't go there. Just, just stop it. So, I should just stop being afraid of being buried alive in a box. You got it. Good go. Well, it's only been, it's only been three minutes, so that will be, um, three dollars. Should I only have a five, so? Well, I, I don't, I don't make change. Then I, I guess I'll take the full five minutes. Fine. Alright, well, what other problems would you, would you like to address? Hmm. Oh, uh, I'm, I'm, I'm, I stick my fingers down my throat. Stop it! Not a some kind. Don't do that. But I, I'm compelled to. My mom used to call me sad. No, no, no, no, we, we don't go there. But I didn't have these two. No, we don't go there either. But my horoscope did say we definitely don't go there. Just, just stop it. But, what, what else? Well, I have self-destructive relationships with men. Stop it! You, you want to be with a man, don't you? Uh-huh, yes. Well, then stop it. Don't be such a big baby. I've washed my hands a lot. That's alright. It is? I, I wash my hands all the time. A lot of germs out there. Yeah, don't, don't, don't worry about that one. I'm afraid to drive. Well, stop it! How, how are you going to get around? Get in the car and drive you, you cook. Stop it! You'll stop it! What's the problem with that? I don't like this. I don't like this therapy at all. You're just telling me to stop it. And, and you don't, you don't like that? No, I don't. So you think we're, we're moving too fast, is that it? Yes, yes I do. Alright, then let me, uh, let me give you ten words that I, I think, will clear everything up for you. You, uh, you want to, you want to get a pad and a pencil for this one? Alright. Are you ready? Alright, here are the ten words. Stop it or I'll bury you alive in a box! Thank you.