Depression is something that a lot of autistic people struggle with and that I have my own theories around it. I mean just looking at like the life qualities to statistics like around like bullying and isolation and all the inequalities that we have in the working world, it kind of makes sense that overall we will struggle in life. There's also that aspect of anxiety. So like when we're highly anxious, it tends to play into this thing called the HPA access which is like very complex things that kind of explain in a short video but when you're very anxious for a long period of time, it predisposes you to developing depression. Anyway, I've experienced it through for a lot of my life and it's something that I have to deal with quite on a daily basis. I am one of those people who have struggled with mental health for a good portion of my life.