If you want to get rid of your anxiety with the help of crystals then definitely keep on watching What's up friends my name is Savannah. I teach modern-day hippies how to live a more healthy and natural lifestyle through mindfulness and science This week we're getting into Quell your anxiety with these bad boys these precious little earth gyms Damn teaching you at the best crystals for helping at your anxiety So if that sounds like something you'd like to do keep on watching that's something free for you It's down in the description is my free Masterclass I've an Orianna for so long. It's come together so long So excited about it And I hope you guys are too. I hope you love it so much it goes high enough for that right now pick the time that you want to go and And Let's get to manifesting. Let's get to taking that anxious energy and Break it into manifestation power before we dive right in after all my plugs Won't you be an absolute bang and hit that subscribe button? I put out new videos each and every week about holistic health and healing Okay, so for those of you who know me from my past you know that I am a chemical engineer and you might be thinking Wow, so have you been doing a lot of YouTube videos that are kind of you know hippie woo woo type and to you I say yes, I know and I'm not going to stop I am not sorry. So yes, I have gone down the deep end But to be real I've always been down the deep end. I'm just less afraid of showing my side of myself now And my work and I like my garlic tronis has really made me believe even more so in the special abilities of these little babies If you want to know what I really think about crystals from both a spiritual and scientific point of view Check out my blog post down below. All right. Are they gone? Are they gone yet? Okay, so for those of us who are into these beautiful little soul gem babies of the earth and want to know How to help our anxiety with the crystals that I'm about to tell you about today Let's go. So these are my top recommendations on which crystals you should carry around and honestly like I like to pop a cute couple in my sports bra. So if you're someone that wears a bra putting crystals in your bra Like perfect It's a perfect list to keep them or just you know put them in your pocket like a normal person Number one. The list is this bad baby. I've been holding right here Amethyst is said to induce a sense of judgment and alleviate tension So if you have anxiety, that's perfect. Did that did that focus? Hello? Hello? Oh, there we go Okay. Yeah, how cute is she she's actually meant to be on a kewing Maybe I'll go go put her on my kewing now So I can have less anxiety second on the list is a blue egg eight It's said to restore inner comment and relaxation and really suit the mind. Oh, by the way I have an entire anxiety coping playlist which I will link right here Yeah, go check that out If you have anxiety, you don't need it second on the list is Lavagerite these actually came from two of my saltara candles and Oh, aren't they just so magical? They're like an eye form. So they're like extra cool It's said to dispel fear and negativity and anxiety next our list is Rose quartz these cute little pink babies are said to impart Unconditional love because they are the love stone. I mean Come on So cute and they also help dispel the negativity They are quartz which I believe to be the most magical because they have the most electrical properties of all the crystals also on the quartz family list is Citrine amethyst clear quartz smoky quartz and rose quartz Fifth on the list is soda light These are said to clear negative feelings and help bring the focus from doing to being if you're someone that meditates Then you know how important it is to bring the focus into just being instead of having to always do and think Really love these and I love this one especially because look it's like little Like a little dome a member of the quartz families and resics on the list and that is citrine these are yellow little babies The latest baby one it said to impart cheerfulness which is Fitting because it is yellow and yellow is kind of like a cheerful color And they're also said to strengthen itself belief which is really important If you have anxiety really quick while we're talking about yellow Let's talk about the solar plexus chakra. Maybe I can play my bowl for you guys really quick quick bowl intermission So anybody else feel this in their tummy because it's same If you guys are having a really fun time watching me get excited about all of my cute little crystal babies Then definitely watch this right here. It is like crystal tour vlog. It's not today I got a new one soon because I've gotten a lot more stuff since leaving in Denver, Colorado a mining city Number seven is a garnet It is ready is for the roof chakra, which means that it does in focus sense of safety It also helps with willpower intuition and trust which is very important if you have anxiety Next week I am opening up about my spiritual journey for all of you that haven't asked me Savannah, how did you get to this point? What happened? What's been going on in your life? Keep in mind I am still on a spiritual path. It is truly been such a doozy The closest video that I have of Padrae here. It's called why I stop drinking Where I get into like my path major and why I wanted to dull that With a lot of alcohol for many years actually my anxiety that pushed me into My spiritual journey. So if you are someone who is struggling with anxiety make sure you sign it for my last two months But also know that Sometimes the things that are hurting us the most are troubling us the most are the things that push us Towards the light. Does that make any sense? Can you relate? I know that it's hard to really Feel that and see that and recognize that and know it when you're going through it when you're going through the trenches It's so hard sometimes to to see the light when you're going through the darkness but The thing that is troubling you is pushing your towards growth which is pushing you farther into your spiritual path So just know if you have anxiety You can work with it and not only can you work with it But it's going to push you closer towards being more conscious person or should I say I'm more conscious soul Definitely subscribe so you don't miss that next week Don't forget to give this video a like and if you want to learn more about how to live a more natural and healthy lifestyle through mindfulness and science then start by watching one of these two videos over here Thank you so much for watching and I'll catch you guys next week Thank you so much for watching again have a blissful day