Ryan is preparing for battle. Alright guys, welcome back to the channel. If your new man was Bobby guys, I really have to laugh already. It has been years and years on end, but Ryan from Happy Healthy Vegan is back again with a full day of eating, workout, meals and even a haircut. Ryan with his vegan AF shirt, I cannot wait to see this. Let's have a look. Hey, this is Ryan from Happy Healthy Vegan. I'm going to be today for a day in the life, but this Ryan do in a day. So I'm going to start my day off with a workout, which I pretty much start every day off, unless I'm going to play basketball. Let's play consider workout too. And later on big plans, get this mop of a haircut and styled and right by there, I found this place I've never been to that's vegan by me sandwiches. So anyway, let me start off showing you the home gym a little bit. Going real quick. Today I'm going to do a lunch process and do some battle rump too. Battle rump. Ryan is preparing for battle. That's how you do it, bro. I can't. I can't. I usually do five minutes a day. Yeah. I think I've got to eat my lunch yourself. Wow, that's crazy. Yeah. I think his wife is mocking him. All right, well we're not going to film it all day. Like you guys can film. We'll be doing exciting. We'll be doing exciting. What I do pretty much every day, I do good things. Especially if you're on the battle rump, some addition to the resistance training. Even if I play basketball, I think the battle rump is just in. Before I go to the gym. Wow. If you guys watch my day in the life vlog, you've seen this a bunch of times. This is how I have pretty much every day after work. I've got my bananas here. Not sure I'm going to put in probably about maybe six or seven. I already put in my the duckweed, the clean machine green protein. Actually, I haven't put that down on the show now. It's three. It's got tons of amino acids. Ryan never opens his mouth when he speaks. This one. How about we'll be 12 bunch of vitamins and minerals. And some ground flax seed already in there. Two or three. That explains the whole. I'll make it three fatty acids. All right, you have a vegan protein bottle in there. Then you have a bunch of bananas. Five, six, seven, eight. Nobody on the planet needs that much sugar. Not even you, Ryan, after doing those battle ropes. I know it was tough. Now you add some phytoestrogenic flex seeds into the mix to finish your meal. Fantastic. Yes. So yeah, let's make this thing. Forget to mention, I was like, put some berries in. This week I have blueberries. Wow man. It's just sugar and mediocre plant protein. That's pretty much it. You might not like it, but this is how peak male performance looks like. Yeah, there we go. Anyway, I got my iPad. You know, see what's happened in the world today. And yeah. Vegan's always like to keep public with carnivores. White. You can smell it. It's cool and stylish. It's definitely not. It's a weight fat. It's gonna happen. How this stuff will happen. I'm excited. I'm excited. I'm excited. My friends, so we'll see how close it comes. It's not a far off shot. It's like, it's like, how my hair used to look like in the 90s kind of. So it's been trying to get again, like 30 years later. So what do you think, guys? I personally think this is like my farthest best. Best female haircut 2022 goes to Ryan. I'll see the side. I'm sorry. I saw how they all work the back. This guy, man. This guy. This is a satisfaction. So not sponsored. I just want to give a big shout out to RT7 Salon here in Garden Grove. You guys are like just 20 minutes away from my home. And let me know down in comments if you want to check. Which planet? Natural, hairy color. I just think they're a little more fun. All right, here we are, guys. The end thing. It says vegetarian, but trust us. This is vegan. According to Happy Cow. I heard they have very delicious vegan fondly sandwiches. Let's go check it out. Yep. Meat replacements. All of the place. That's what you get in those Asian restaurants. Meat replacements. Meat replacements. Because Asians want meat. Meat. Dog. Chinese. Vegan fish sauce. Wow. They got a lot of stuff here. Yeah. You drink. It's all meat and meat. It's like nine kinds of vegan fondly sandwich. It's incredible. There's a hungry ghost. The noodles are meat definitely. Don't want to be a hungry ghost. It's like one of the worst things to be. Let's read this. Hungry ghost. Hungry ghost is a concept in Chinese Buddhism. Representing beings who are driven by intense emotional needs in an animalistic way. AKA vegans. Right. We got it. And we're just going to take a home. They're going to close pretty soon anyway. And we just get enjoying our house. Let's go. Uh, after he and traffic. He's so fast. At least it's not a long way. And let's show him too. We got, I got the vegan meatloaf. And Angie got the vegan beef. Also, I couldn't help myself. Angie noticed in the counter that they had to eat. Why, after so many years, after so much years of vegan detox, now you shouldn't have any meat cravings whatsoever. Shoot you. Why do you still want something that replicates animal suffering? These are known as bows. And I'm a bow star. This is a vegan bow star. And so let's check that out. And we already nibbled a little bit on the vegan jerky that we got there too. That's kind of new. Here we go. It's all made replacements. Again. Whoa. Whoa. How long is it like 15 inches or something? This is crazy. This is easily double the size of the bonnets at the California. It's a historical man. When you're in Vietnam, you pay a couple of cents for this. Those vegans in California pay for the same thing without meat $8. Disney is like maybe that. I mean, there's a kid's one that I get to. But still, this is crazy. It's all one side of the universe. It's so much fresh. It's crazy. You got it. Oh, wait. $1. Guys, wow. Wow. It smells good. Yeah, it's good. Yeah. So we can split it and share it. Mmm. The slantress smells so good. OK. All right. Let's check out the bow first. OK. Some of those ones that I was like, are green stuff. It's like not the red stuff. Green stuff? Like sauce? Like, are green interior. I don't know what it is. It seems super delicious. How's the flavor? Yes, nice. I'll definitely get one again. Yeah, sure. I think this is the meat of one. I'm kind of confused now after all the moving around. Where's the meat? Check it out. First bite. I was expecting, but this is cool. Yeah, very cool. Very cool. I was just going to like a veggie sandwich or something like that, then, like, you know. Oh, wow. Really? You eating bread with vegetables. How else would it taste? That's the thing we might think. I don't really taste all this flavored meat or anything like that. Thank you. Why do you want to taste the flavored meat? It's like a nice veggie sandwich or a slight Asian vibe. Oh. Yeah, please don't give me the AS. That's more. Right. Not you either, Angie. So now I have the beef one. The so-called beef one. You can tell it's a purple inside. Let's check this out. All right. This will be like mine, the one on the other meat, the one on the other one. But I said. They're all the same. If you look at those meat replacements, I have. I lived in Vietnam. I lived in Thailand. It is always the same ingredients, slightly different flavoring system. They all taste the same. Different moroc. Like a sauce or a spice or something like that. It's not hot because it's an old, extra Asian flavor. But we're talking about these are like, it's a Vietnamese thing. These Bommi sandwiches, but they're inspired by... Vietnam has been colonized by the French. This is why they eat baguettes. But nevertheless, they fill them with a bunch of Asian meats. This is peasant food in itself. The only thing that's nutritionally dense is the animal foods. You're Ryan removed even though. So French. Yeah. The French is baguette. Mm-hmm. Yeah. Hey guys, it's finally night now. And I'm sitting here in our music slash video studio. And it reminded me. It's just been a great time to let you guys know if you're not already following our band Love Spirals. I don't want to hear it. Anyway, guys, I ain't going. I'm pretty dirty still. It's been a big day. I worked out earlier. So I'm going to get a little bath in, then have something for dinner. I'm not sure what we're going to have, but I'll take a little photo of it. You can see it right now so you can see everything that I eat in a day. Anyway, let me know what you think down below. Okay. Alright guys, and this is it for today's video. I always love revisiting Ryan and Angie. If you enjoyed this video just as much as myself, leave it a thumbs up. If you haven't subscribed already, guys, please do so. And if you want to support this channel, all the links are in the description box below. Thank you so much for your support. Alright guys, but this is it. And as always, make God bless you all. Much love and peace.