Welcome to Paymentist class. Now I want to introduce some basic training methods, including the several punches, methods, and kickings and wrestling. Thank you. Okay, now I want to introduce the first method. It's called a grappling punch, a grappling and long fist. Grabbing, controlling is the key of the payment. We don't expect the lucky punches. So when we control the enemy or grabbing, and then we launch a strike, it's more effective. I use the Paymentist call, hook, right this way. You punch my centerline. So I need to turn my torso 45 degrees back. Not straight. Straight you come in. So like this way, you become in and punch him. So at the same time, I grab 45 degrees. So it's 90 degrees. So punch. See? And then I punch the tempo, the chop, the chin. Okay, the ear as you like. This one. It's a three long fist. Again. And then another punch. Punch me. Okay. Okay. This one. Where? Punch. Punch. Now I'll use the target. Okay. Punch. Good. Good. Okay. Okay. You need to avoid my punch. Okay. Next one. Grab back. Okay. Avoid grabbing and punch. Okay. Okay. Okay. Okay. Okay. Okay.