Hi everyone, this is Renee Olivia and in this video I'm going to be talking about the top five things you should be giving up if you want Radiant and younger looking skin, but first for all things beauty and skincare make sure you hit that subscribe button and the bell That way you know every time I upload a new video every Saturday All right, let's get right to it number five give up on picking your pimples people this is so damaging to your skin It can lead to permanent scarring and discoloration, so please stop doing it. It's just not good Try using a salicylic acid and maybe be a little patient if you can I did do a video on salicylic acid and if you want to watch it I will link it above and below Okay number four give up on the makeup when you go to the gym. It is so bad The makeup can get in with the sweat and then it clogs your pores I know it's hard sometimes because I know for me I go right from work to straight to the gym and But what I do do is I bring makeup remover the little towel that so that's helpful But just try not to do it because it really can cause breakouts and if you're prone to acne then it's really bad for your skin Okay, number three give up talking on your cell phone without either using your earbuds or wiping it down Or you can even put it on speaker phone But if you're putting the phone against your skin it's so bad because there's so many bacteria on your phone So many germs. It's kind of gross So either carry like the little towelettes where there's like a spray that you can use Which is always helpful, but if you're prone to breaking out Definitely don't be putting it up against your skin because it's really really bad for your skin Okay, the number two thing you should be giving up is smoking I know you've heard this before from me probably from a million different people But smoking is so terribly bad for your skin and for your health in general So if you haven't stopped yet, please do I know it's never too late But you shouldn't even be starting in the first place Many of the chemicals found in tobacco have been shown to damage the collagen and elastin in your skin And these things are what gives your skin its strength and elasticity Okay, and the number one thing to give up is the sun. I know it's like skincare 101 give up the sun do not be a sun worshiper like I used to be when I was a young girl But I did stop tanning about the age of 17 and I know for a fact that that is definitely part of the reason why I am Pretty much wrinkle free. I'm not completely wrinkle free. I mean that comes with age But yeah, the sun if I would have laid out the way I was laying out Oh my gosh, I would have so many more wrinkles right now. It's not even plenty But if you're like me and you like to have a little color and you feel a little bit better about yourself When you have a little color then you self-tanners. I love self-tanners. I love a good spray tan If you're interested I would be happy to do a video on like my top spray tans that I use and self-tanners So let me know and I'd be happy to do that All right, so that is my video on the top five things you should be giving up to have younger beautiful glowing skin If you found it helpful, which I hope that you did give it a thumbs up Comment down below. I would love to hear from you and share it with your friends. Okay. I will see you all next time. Bye You