Hey y'all, welcome to my channel plant-based storm. I'm Stormy and I am here today to do another recipe video for Thanksgiving. I'm doing a collaboration with Healthy on a Budget. My recipes are showing on her channel and likewise her recipes are showing on my channel. Today we're doing our side dishes and we're both doing a potato dish because we now start solution piece of love potatoes. So she's doing a sweet one and I'm doing a savory to see my recipe. You'll have to go over and check it out on her chain. Let's go ahead and see what she's got cooking up for us today. Thank you plant-based storm for having me. My name is Miss Lee and my channel is called Healthy on a Budget. On my channel, I like to do what I eat today videos and different recipes. And on my channel, I'm sharing how I lost 18 pounds on the start solution and how my clothes are looser and how I'm seeking to lose at least 10 more pounds and correct my health conditions like endometriosis and food sensitivities. Today's recipe includes something that a lot of people have at their Thanksgiving table. It's a sweet potato casserole. Only I made a pumpkin spiced sweet potato casserole. I am proud to say that it does not contain any refined sugar like brown sugar, none of that except for a touch of maple syrup and it hardly has any fat. So I've made this healthier, very healthy recipe that you could include at your Thanksgiving table. I started out with these mini potatoes. I put them in the Instant Pot for 17 minutes. I mashed them up and added some applesauce. I wanted to layer the applesauce in there so I just added some more mixed it up. Then I added some more potatoes and more applesauce. Then I added some pumpkin, one cup. Mix it up. These are the spices that I used. Then I applied the spices to the potato mixture. Make sure you mix well and here it is and I forgot to add the vanilla extract so I did that. Put it in the oven for 375 for 30 minutes. I'm going to be using a little bit of this cashew milk. It only has 2 grams of fat per cup so I'm going to be using half a cup. I'm going to be adding some dates. I'm going to be doing about a handful of dates, a touch of vanilla and 1.4 teaspoon salt. I'm going to be adding a quarter cup of cashews. Make it creamy. I just tried this. Look how creamy and smooth this is. It's been cooking in the oven. Now I'm going to be adding the date paste. Now that the top is hardened, the date paste goes on really smoothly. I'm also going to be adding my vegan marshmallows. This is how it looks. It looks so delicious. It's my healthier version of sweet potato casserole. It's pumpkin spiced sweet potato casserole with date topping and marshmallows. Vegan marshmallows. So I'm going to try it. Oh, try to make it look pretty. There it is. It's really good. Definitely try this. It's amazing. I love it. The sweetness is mainly from the cinnamon and the spices and the apple sauce and the sweet potato. You saw I only drizzled a tiny bit of maple syrup on this and it's so sweet and delicious. And yes, the marshmallows do have sugar in them. But besides that, no refined sugar. It's amazing. So definitely try this. Thank you Stormy for having me on your channel and being able to share this recipe with everyone so they can try this. Make sure you're following both of our channels so you don't miss a thing. Also, you can follow the Thanksgiving playlist and thank you for watching. Have a great day. Here's a teaser of my recipe. Be sure to check out my sleigh's channel so you can see what I've made. It's called Healthy on a Budget and as always, thanks so much for watching.