Hi, this is Shady. There seems to be a lot of stuff coming out regarding submission grappling and a lot of them tend to be very seductive and very luring and I get the appeal. You're in the worst possible position and yet you can still go for the tab and the buggy choke is no exception. The buggy choke is very reminiscent of the fly trap a few years back, sync concept your in the worst position possible and then you get the submission. So the problem with this is that a lot of people especially those who are just starting in grappling, they frustrated and they get into very bad positions often and they just want the next best thing and they think that if I'm stuck in that bad position all the time might as well get comfortable and attack from there and get the tab. I'm built to have this myself a few years back but the more I train and the more I learn I realize that the benefits of the fundamentals will take you a very long way. So the thing with the buggy choke or any type of these submissions where someone is just to chest close to you there is a lot of risk involved and the first one being is that if you're going to transition to anything regarding MMA self defense or here in these ADCC trials I believe if you have close chest to chest contact you're finished if the guy is just a little bit strong he's gonna finish you off. So getting the tab from that position is really counter intuitive. So I highly suggest you train your escapes first you don't want to be permanently damaged or hear this awful knee injury that's happening with the guy actually attempting the submission. So I didn't want to put it on full volume because the popping sound is just absolutely atrocious. So here's a crazy idea why not learn the fundamentals like escaping. A great man I recommend is here Henry Ackins is great for learning all these types of escapes. Now the reason why this inverter triangle the classical inverter triangle is a far better superior option is because it's working on the hooked side control meaning your leg is hooked and you push them down towards your leg meaning you lose that chest to chest contact so the ability for them to pick you up and slam you becomes very small and almost non-existent. So here it's a better production by the Kodokan you can see it. So we push and as their hand is hooking your belt you can actually put them in a triangle look at where his chest is compared to something like the head and arms side control and the buggy choke. It's much safer. So escaping these things is very crucial. So please white belts. I know it's very frustrating to get stuck in these little positions that are absolutely horrendous but learn the fundamentals first learn how to escape and trust me all these submissions will not be appealing to you anymore. I can promise you that. Also you're doing it because you have a weak guard and you have a weak side control defense and the moment you can actually do it you're gonna let go of these submissions. I can guarantee it. There's a reason why people like Hickson and all these older generation operate in a certain way but the point of this video is I know it can be very appealing to see such submissions but they don't come without a cost pumping your knee or even me looking back when I was trying the fly trap. I'm very lucky I didn't hurt my pelvis or thorum muscle or anything. So please this video especially for the beginners focus on the fundamentals because they will take you a very long way. This was Shady and thank you for listening.