Thanks for coming. Warmed up a little and really jumped. Not feeling the pulse. Hold your ball. Even though it doesn't look like much, it's improvement for me so I'm feeling good about it because on week jumps I'm able to get like at least here with the ball and that was really awful for me. It'll get in the past so it's definitely progress. I'm happy with it. Very low energy today. I'll be happy with the two hand off the dribble but kind of expected because I had a really freaky good day on Thursday where I just felt really good and jumped well so I kind of knew you have to have a bad day. You can't have all good days as hard to at least. I just envisioned in my mind the other jump I had where I just hung with two hands. I just tried to take off that hard and I feel like I got a full jump and I've not been able to do that off the dribble especially with two hands so feeling really good for that. That's very satisfying on such a bad day but bad days happen. I just feel a little fit to it. Still jumping okay but technique is what I'm most proud of I guess proud. Welcome to the tongue journey. What is it about? 70 million 141 real quick so definitely not feeling good energy today but I was really happy with the two hand off the dribble. Definitely feel like I was able to use some speed with it which is a huge compliment to be able to get that on a low day. It feels like my technique is definitely getting better. I'm able to use a little bit of speed on it and get a full jump and what else are they going to say? I'm coming to dunk camp. Okay. I'm able to get good height off the dribble on a bad day. It's not really a bad jumping day. I mean it is a bad jumping day but it's like kind of expected just to some little fatigues but I'm happy that my dribble dunks are increasing even if it's a low damp so I'm able to get higher than I was on a high day before. That makes sense. We're making progress. We're doing their deeds all day. I know it kind of looks easy the way I dunked it off the dribble two hands but it's definitely been hard for me. Definitely took me a lot of time and it takes a lot of effort and work to make it look easy. So even though it kind of looks easy it still is very hard for me to get a good jump. Good technique and good footwork and I still struggle with it on a lot of jumps. It took me a bunch of jumps to even get a full jump off it today but yeah so I know it looks like a simple dunk but sometimes the simple things make it look easy because a lot of work has been put in. That's it okay, dunk life. Dunk life!