Hey guys, today I wanted to share with you guys how to not scratch badly during the night because this has been one of my most difficult things during TSW. Like during the day I can kind of control myself from scratching like I know I know when to stop scratching because you don't want to damage your skin too bad but sometimes you still want to get to the edge. But anyways during the night I used to scratch so bad and I tried so many things to stop myself from scratching during the night. One of the first things I did was taping my nails and that didn't work and then I used cotton gloves and I ended up rubbing my skin with the glove and breaking my skin with it so that didn't work and I also tied my wrists together but I ended up like scratching with both of my hands stuck together so that didn't work and then I tied my wrist to like a furniture above my head so that I couldn't move my hands to scratch them to scratch my skin but I ended up dragging my body up to my hands to scratch so that didn't work. It's scary how desperate I am during sleep to like get to the edge but then I finally found a way that worked and I wanted to share this with you guys because it has been a game changer. Okay are you guys ready? These freaking gloves are the best thing ever. They are like the dish washing gloves. I made sure to get the non latex ones because I'm allergic to latex but these gloves I wear one second. I wear these gloves when I go to sleep so I wear this and then I wear this glove like that and you need to take the wrist so it's secured on your hand otherwise they slip off sometimes and I don't like wearing this straight on my hands because it gets really humid and I just don't like the feel of it on my hands so these really help suck the moist job but one thing I learnt was to make like holes somewhere big enough that it can like air out otherwise your hands become a bit smelly in the morning but it's worth it because these are like I don't know I don't think they're silicone but it's kind of like that and even if you scratch with these on they don't damage your skin so they are so good and I want you guys to try it as well so yeah this has been a game changer for me with chili so if you're struggling with nighttime stretches please do give these a go because I'm sure they will help you and let me know how they go yeah thanks for watching and I'll see you guys in my next video bye bye