To raise the air as front seat head restraints, pull up on the restraint until the top of the restraint is at the same height as the top of your head. To lower the restraint, press the button located on the top of the seat back and push the restraint down. Try to move the head restraint to make sure that it's locked in place. In some models, the head restraints also move rearward and forward. To adjust the head restraint forward, grasp the head restraint and pull forward to the desired locking position. To adjust the head restraint rearward, grasp the head restraint and pull forward fully until the mechanism releases and allows the head restraint to return to the full rear position.