One two two one two three One two three one two three One two three one two three Good job. Nice, beautiful. One two three One two three two go. One two One two three seconds left. One one two three two Nice one go. Good job. There you go. You found a solution for it. Good. Here we go. One three one three two Nice. One three two. I just had a... You had a right one two three two go Good. One three two Good. One three two Good. One go. See what happens left go. Two. One two Good. There's a marker. We're going on three One three two One two one two go Ha ha ha ha! Shoot! 10! 9! 8! 7! 10! 5! 4! 3! 2! 1! Get uh... You guys can criticize all your own but trust me! I guarantee you can't do that, I don't care who you are! You can't do what we just did! And not just our air game! It's just that we are so conditioned at doing this! Go ahead, try to hold! Yes! That's subjective! Yes, it is! Alright, but I guarantee if you come to my gym, I'm not trying to brag! And I know that most of you can say, Hey, he's so attacked and do that! No, if you put yourself to what we just put ourselves through and then do that, trust me, you won't output that way! Why? Because you have not been pushed! The way I can push you, that doesn't mean that you have not been pushed hard! Alright, it's just, I train the brain, the ligaments, the tendons, everything else, but the physical, meaning the typical, the normal, the... What everybody else does, meaning your grandma can condition you. She can say, alright, alright, little son, alright, go ahead, do pushups! Alright, grunt, come back! Alright, just consider it real quick, hey, don't stop! Alright, keep moving your legs, jump up and down, jump up and down! Anybody can do that to you, but they're not training strategy, they're not training your brain! Alright, real realistic rhythm, a battle type of stuff! Alright, so, if you're not familiar with that stuff, when you're in the actual fight, in the real ring, if you're in the ring, you've got to have mouthpiece in, if you don't join the mouthpiece in, trust me, you're going to gas out! Because why you didn't train with the mouthpiece in, it takes a lot of muscles to cleanse on that mouthpiece! Alright, stuff like that, if you don't get rid of fear when you're in the street fight, trust me! Your training is not going to do shit on the streets! Alright, I know that from experience, alright? Anyhow, not that it happened to me, it was the fight first, I did it to people that swore they were black-built in karate, and all these other stuff! Alright, and I'm nothing, I just go with the front of that as I go! Anyhow, you only limited to creativity, pain and suffering, pride and eternal will film and last forever, the fight will be worth it! Alright, just keep fighting, fighting to any fatigue, anything that this is broken bone! Yes, stop, relax, let it heal! Alright, but if it's the leg, you still have an eye coordination! Alright, do something, something that you always train with the brain! That's paramount! Anyhow, not KOMF, but baby, knocking out the competition!