Do they issue most endurance athletes? They are under fuel in the hydrate. And that's how he created the G1M Sport. G1M Sport has 20 grams of compa hydrates and 350 milligrams of sodium per serving. The carbs are sorcery plus the extra, which are very fast, gas and heat, which means no stomach pain. And 350 milligrams of sodium from baking a lime salt plus a full electrolyte robot. So, if you want fuel and hydration, G1M Sport, that's something for you.