Hi, so I'm gonna teach you guys some hooping tricks today. Meow. So as you can tell, I don't like the same hair as that. I don't have my collar on, I'm not wearing any jewelry. I am in suitable isch clothing for hooping and I have my hoop and I'm outside. So I'm just gonna teach you guys some hooping tricks and then get you into hooping and we're gonna work our way up from beginner to advanced and excited tricks. So yeah, and the tricks I'm gonna be teaching you today, which is how to hoop on your waist. I'm gonna teach you isolations and then I'm also gonna teach you this little swing. They do the arm, I completely forgot what it is. I'm wearing somewhat tightish clothing. I am having some skin so I can get the hoop catch on to the skin to use your pro beginners. I am using a polypro. I do not have any water or anything in this. I only use polypro and I started with polypro. Usually with the beginner who you want a hoop that touches the ground and measures up to your belly button. So from your belly button to the ground, that's the size hoop that you want when you begin. And as you work your way through advanced, the hoop will get smaller as you can see mine only goes to here. Mine is a 30 inch hoop from Moohoops. It's a polypro. And I think this is like the neon version. John got it for me a long time ago and I love it. So when I first started hooping, I just wore shorts, some tennis shoes and a bando but it's really cold out and I don't want to get sick. So I'm just wearing something that shows the little skin right here just to help with the hips and stuff. So if you just want to like ride it up so it catches on to the skin, that'll help a lot. The first trick I'm going to show you is going to get the hoop around your waist. Rocking it back and forth so you want to go with facts. And then at some point you don't need the foot to aid you. As you see, my hips are moving in a way with the hoop. You kind of want to go behind the way but be ahead of it like know where the hoop is. So I always know where I can slide in my hands. And later on you can start walking around with the hoop. It's a good way to practice on the waist. Start moving your hips in a more direction like maybe you want to go more towards the side and maybe you want to slow it. Only using it that way. Back to center and you was again on the other side. And that's all the tips I have for hooping really. You just want to keep it up. If it starts going down you want to just scoop it up with your hips and drop it and scoop it up. The next one I'm going to teach you isolations. So you just want to put your hand straight at the bottom. And you don't want to grab it when you grab it you don't want it going like this. I just tell you you need a grab it tighter. Go ahead grab it pretty tight. Start moving with the hoop. I'm not doing anything crazy. I'm just going with the hoop and I'm keeping my hand tight. Then you want to let go at the top like this. Flip over and then the weight of the hoop will catch it back and then you just want to keep on going. So when you speed it up I'll just go like this. And then you're alterations of this. I would just recommend moving your hand the opposite direction. Giving it more illusion and everything. Maybe you want to put direction like this. Giving it more of a dramatic effect. So that's it. Really those are the arms and all that. So you start getting sore. I would say that you're doing it right. Okay. The next one I'm going to teach you is from the waist. And I want you to hit it basically. Put your arm in a little swing the other direction. When it's coming back around you're going to hit it with this arm. And to the other direction putting it back in the other way. So when you're hoping you want to know when you can put your arm in a nut. So I'll go right there. Just straight. Just make sure your arms straight there. You can even keep it going on the other side. Either way it works. The next one I'm going to teach you is just a slide. Or a swing or whatever. It just makes it look a little bit cool and tricky. When I just go ahead and go into this position right here. Kind of like you're going into this little form. You just want to go like this. Swing it and you want to put your hand this way down. Just loop and then you want to swing it back up. And we just like that. The same motion as when you just start swinging yourself around. And you can do it like that. You can do it slow. You can go with it. You can make it into anything you want. You can start. We'll be your arms with it. Whatever you want to put any kind of accident on it. And this I like to do when I'm just like, I don't know what to do or I'm starting to like, I'm messing up a lot. I'm getting out of it. So I just start swinging around. You can even go back and forth. You can even do it behind you, this and that. But for the beginner, I would just recommend going like this. And I thought it would just add in a trick just in case. You guys get bored. This one I think I remember it just calling it the lasso. Or dishes. Hands like this. And you just like the food swing around like that. Swing you have the wimp, the momentum. It'll come around a lot smoother. So you can even just make a ring with your fingers right here. Swing it around. It's not really letting go of the hoop. It's just this little feeling. So I have for this video on the beginner of pooping and all that. So sorry, it's noisy out here. If that's all I can do, all the tips and tricks I have. And tell me if they helped you down below what tricks you want me to do next. And yeah, I'll see you guys next week. Bye.