[♪ OUTRO MUSIC PLAYING [♪ Hello, my fellow Snippers, Fliders, and Hatchlings. My name is Marlene McCohen. And I'm Tracy from Results with Tracy. And welcome to Parrot Shop Chef. And by the way, for those of you new here, this is Brando. This is Leo. Here's how this show works. Yes, we are creating healthy food for your birds, also known as chop. Chop is a bunch of chopped up ingredients, primarily greens, and then vegetables, then some fruit, about 20% fruit at most, and then you add your herbs, and you have chop for your parrot. But for those of you who are like, wow, I got to make chop every day, and I also got to make my meal or my family's meal, we're showing you how to turn your parrot chop into a healthy meal for yourself as well. So stay tuned to the end to find out what we do with this amazing chop. We've done a lot of really cool things. I will go back and watch some previous episodes. So don't think this is a cooking show just for the parrots, although our primary goal is for your birds to eat healthy. We also want to get you eating healthy too, and that's where Tracy comes in. Brand is eating my mole. And we're gonna try to get brando to eat a chop instead of moles. Molly, molly. Oh my god, I know. No. No, no, no. So today in our strawberry spinach salad, we have strawberries and raspberries. Ooh, this is actually more than just spinach. This is spinach, a rugola, and kale. Okay, we're sorry, no, no, no. I don't see the kale, I think we eat it last night. That's why there's no kale. Bok choy. No, bok choy. One you're telling me. Kiwi. This is two kiwis to be exact. Omens with basil, mint, and celery. Mmm, okay, this is, I'm excited about the raspberry. But okay, I'm a picky eater. So like mixing stuff is a little weird for me, but I'm excited to see, ooh, I'm excited to see what we're gonna turn it into at the end, that's my favorite part. Yeah. This is one of those meals that will have some fruit in it for your birds, but most of the other ones were strong in the veggies. This looks like it's strong in the dark greens, which I love. The leafy greens are great for your parents. Chopped spinach. By chopped the spinach so fast. We lost all the birds. Now we have celery meals here. I'm gonna chop them into little pieces and I'm chopping them into fine pieces. Celery is really great for birds. Chopped it all over the bowl. It's for the one that's gonna probably wander over. That's gonna be more than, at least see us something when he tries to get into the snack closet, he won't eat any snacks, who he'll be able to write for the celery. Oh, yes, what are these? Omens, basil, mint. For those of you just joining in, the counter is messy because we have removed everything from the side of the premises to make a set. So, ignore, but enjoy Merlin flying in. Here are the omens and basil and mint. I think when you add these herbs that you're choosing to add the basil and the mint, I think that's what's giving it that super healthy taste. Yeah, it's really fresh. It's got a very fresh vibe. I feel like I'm in Costa Rica. So the mint is always nice with fruit. Fruit and mint together just is so good. Here we have two kiwis. Two kiwis. Now, strawberries are one of those things that you have to wash really well. Did you wash it really well? Yes, I washed them individually and then I put them all together and washed them together in the street. Oh, that's fantastic. Yeah, I knew you would say something like that. I'm gonna give up your chop. No, please, please, no, no, no. Because you are in your nails, they blend into the strawberry. What do you think I'm gonna chop off my nail? You have to protect your fingers. Oh, no, that's too much for my hand touching like that silver part, it kind of hurts. I'm gonna mix it. Thank you. I'm mixing. This is literally the birthmark of a love. Is that it? This is it? It's done. It's done. This is our spinach strawberry salad. Yep. All right, what are we gonna turn it into Tracy? I'm dying to know. A smoothie. Stomach. Yeah. A smoothie with vanilla milk. I mean, you could turn it into a smoothie also with all my milk, coconut milk, water. Oh, really? Absolutely. What do you have in your orange juice? No. Okay, we're gonna do it with what we have here which is oatmeal. Okay, so this is still a plant based vegan option for us. Wait a minute. Should we get Georgetown to operate the blender? George! Yeah, we needed to operate the blender. Hopefully you're not wearing a savant shirt or whatever. Oh wow. Sporting our merch. George should not. Okay, George, so we need the blender because this is. This is. George has went to a garage sale one day and came home with a commercial grade blender. You do need a commercial grade blender for a commercial grade type of show. Oh. Well, I'm gonna see what we're gonna do. Can I have some? You mean before we blend it? Yes, I'm gonna take it right. This is a fruit. It is. It is. It is a great fruit salad for you. You missed your opportunity. George, actually give me the opportunity. I know. They're on a cooking show. It's so much fun. We're on a cooking show. Can I have a taste of it? Yeah, go ahead. That's Merlin's. Merlin's gonna come over. It's amazing. It is. I don't want to cover the ingredients with the milk. You can always add more but you can't take away. Okay. So I filled up to three fourths of the, like, wedding ingredients. And then we'll blend it. You can always add ice to. Ice will add a little more. I'll call you to it. I will. Yeah, they don't have ice. They get to blending. All right, cheers. Okay, cheers. We don't know. We have to find out. Don't react. Don't react. Okay, cheers. Cheers. Oh. Oh, it's so good. It's like healthy and good at the same time. Wow, like you can taste the healthy. You know, the kind where people are like, oooh, greens and then you're like, oooh, sweet. That's good. Mm-hmm. You like it? It's a little. It's like moving closer. It is good. I like it as a salad is more. Yeah, so you're, you're, you're, you're, you're, you're, I think I like it as a smoothie more. Really? Yeah. I'm really happy with everything, but I think the salad for me we like fills it like a, we're hungry. That's fine. Yeah, it fills more like a, like a meal. Yeah. Rather than a smoothie, but this is amazing too. But definitely the birds can have this too. All right, guys, so you heard from our biggest critic, George, down that. So I know that this is good. And I'm really pleased. We have finished it. If you have something you'd like us to make, something that's your favorite food, let us know in the comments and we'll do our guests to accompany you. Yeah, let us know if you tried this, how you like it. Don't forget to come back and comment. Check out our previous episodes to see what else we've made. We have turned some regular chop into some really cool things that we've got a lot more to come. So stay tuned for next week. I'm really excited to be here with you guys. And thank you for watching. Parachops Chef. You love you guys. Bye. Bye.