Okay, the next obstacle we're going to attack is the stepping stones. There's two ways you can take the stepping stones, fast and furious or slow and controlled. So the fast and furious method is basically you're going to run and get your strongest foot to push you off and land on the stone, understanding that the next foot will be landing on the same stone to push you back off again. There will be a lot of movements so you need to do it quickly if you're going to do it this way. If you take it slow then you're much more guaranteed not to end up in the water. Edge your way down to the edge of the stone and push yourself off and land as close to the middle as you possibly can. Then again edge your way to the edge. If you think about doing squats, anything that's going to basically strengthen the legs up, that's what's going to help you get across the stepping stones.