The prayer, the most important thing for a Muslim to do, the action, if a Muslim does five times a day, will differentiate them and distinguish them from the disbelievers as they hadith states. We're going to kind of think about the spiritual implications that inner dimensions of the prayer. So let's go through the Islamic prayer, bit by bit, when you start the prayer, you say Allah Akbar and you put your hands up. Allah Akbar means, Allah is the greatest. So as you're doing that, you imagine that Allah Subhanahu wa Ta'ala is watching you, you imagine that Allah Subhanahu wa Ta'ala is with you and that he can hear what you're saying. And then you start the prayer and you say Alhamdulillah, Allah Al Muna, Allah Al Muna, Allah Al Muna, Allahim and you mentioned Surah Al Fatiha saying that all praise and thanks be to Allah Subhanahu wa Ta'ala, Lord of the worlds, the most gracious, the most merciful, Master of the Day of Judgement, you alone will worship and you alone will ask for help. Riders to a straight path, a path of those who you have favoured, not the path of those or your anger, none of those who have gone straight. Now you're thinking about this and you're in the present moment, you're not thinking about what's going to happen later on about the builds, about this, about that, about these anxieties that you have, about your relationships, about business, you're not thinking about all these things, you're literally praying and thinking that this is all that there is. This is all that there is. There's nothing else going on at the moment. In fact, the future doesn't exist. This is how to get Hushua in the prayer. There's no future. Only this conversation that you're having with Allah, the Creator, the Lord of the heavens and the earth at this point in time, the future doesn't exist. You're in a state of Haudur, you're present with Allah's power and that means there is no future. Everything is just about that moment, you're clear in your mind and then you're doing your other Surah, maybe Allahu Allah, I have, and then you're saying Allah, I've got it. And then you're going down to the wrong position and you're humbling yourself, you're calm and then you say Subhanahu al-Bi'ala, O'leem. And that means glory be to the one who is, A'leem means mighty and you're in that humble, bowing position and then you come back up, Samiyah Allah, O'leem, and Hamida, that Allah has heard the one who has praised him. And then you say, Rabbena wa l-Akkelhamt, A'laud to you belongs praise. That's what Rabbena wa l-Akkelhamt means. And then now you go down and you say Subhanahu al-Bi'ala and you are prostrating. The highest part of your head is in the most low part of the ground and you're saying glory be to the one who is most high, you're saying that three times. Subhanahu al-Bi'ala, this is a very deep situation right now and you're thinking about that and you're humble. This is a very relaxing position. This is a very peaceful position. This is the most peaceful position you can imagine. This is the best situation. There's nothing more important than that position in the entire day. There's nothing more important than that position in your entire life in fact. This is why you are created. This is the purpose of life. This is everything you need to know. This is everything you need to do. There's nothing more to life than this. When you come back up, you're not being filled in, not being filled you say, O Allah forgive me, Allah forgive you because we've had lots of sins. So we're being accountable here and you go back down. After you've asked Allah the king to forgive you, you go back down, Subhanahu al-Akkelhamt will be the Al-Azqar, you'll be the again. And that's one unit of prayer and you repeat that and so on. If you get this right, you get halal to e-men, you get the sweetness of faith. Because we have five prayers a day. This is a really beautiful meditation kind of exercise. Not the kind of meditation that these mushyiks do. And the ones who worship other than God know, you're worshiping a last panel or da'ala. There's nothing greater that you can do as a human being, you know that. There's nothing better you can do with your time. There's no money that you can amass. There is no fame that you can get. There's no adornments that you can put on. There's nothing. This is peace. This is ala bi-dhikari layatatuma inul kulub. This is surely with the remembrance of Allah, du-har, find rest.