Hello, curls. It's Yolanda Renee and today we're going to be doing a juice recipe finally. You guys should know that my favorite juice is the green lemonade. But today I finally decided to film a new recipe. This recipe is called Heartbeat and it's called that because we are going to be using beats in this recipe, which I absolutely hate, but there are a lot of benefits to using at this crazy looking thing. If you want to learn more information on juicing, definitely watch my first three. I think I have four videos on it so far and I will link them above so you can go check those out. It's very informative and you can do your own research. I get all my recipes from juicerecipes.com and again today we're going to be doing Heartbeat. So what you're going to need for this recipe? You're going to need two apples, two oranges, a half of a lemon, a half of a lemon. But I always go overboard one lemon because I love the taste and it overpowers some of the other ingredients that I rather not taste like the beats. So I'm going to be using a whole lemon today. And the crazy thing about this recipe, it calls for 12 carrots. Look at all of these and that is pretty awesome. I can't even imagine sitting down and eating this many carrots. But in a juice you are able to consume so much in one city. I'm going to keep the skin on the apples and the carrots but I will be peeling all of the other ingredients. So I'll be back and we'll be ready to put them all in our juicer. All I'm doing is I'm going to cut up the carrots so it'll be easier to juice and I'm just placing it inside. So we're ready to start juicing. I'm going to put all the apples in first. The last thing we're going to add is the beat and this is what's going to make this entire juice like red. Alright we're all done. Let's taste it. Oh my god. So I'm very conflicted on this recipe because and I've only had this one one other time. I think next time I will only use half of the beat because girl I do not like beats. So this is very conflicting because it's refreshing like as soon as I drink it it's like but then the aftertaste is kind of like dirty. I mean because I mean beat roots are grown underground and they're just so it's kind of weird but it's still kind of good but forget the taste. This is like very refreshing and is a very very beneficial to our health. This helps with liver cleanse. It helps with digestion. It improves your immune system. Your eyesight. Your complexion is so much more. So anyway I hope you guys enjoyed this video. Definitely check out my other videos and I will see you when we do our next recipe which will be very soon because I'm so excited to try some new ones. So anyway bye girls and cheers!