Good morning, good morning. It's Monday. We are starting off with a little Yeah, definitely need this people have been asking for this in the gym I got right right in the right test This one's heavy. This is heavy duty my friend Look at this easy bar Why is this the kitchen? It's an easy bar like something like this. Hey, how's it going? We're the opposite of planet goodness. Hey, welcome to goodness culture Hey Prime Power our systems time. I don't know what company this is Next time you leave off the loop like just don't loop it that much like I feel really uncomfortable now All greasy and oily Seriously, all the loops made it slip through my hands. We got some special guests that hopefully I mean all the stuff came in just in time for Some of our NFL friends to stop by. Oh every good gym needs When we need that voice I'm gonna get a quick pump before the NFL guys get here I wasn't joking about that we really got some NFL players coming in on them to walk in and be like oh Steve you're a bigger in person Get that a lot Got a I think a deep incident and a linebacker one place for the Raiders They're doing place for the cults coming in today. We're gonna hit an awesome workout for you guys I'm gonna go get caffeinated right now Are you doing There you go from people yeah, I was the people one year only two Nice and you put on some sign and And 10 yeah, and I'm with it's hard. It's hard to get a tan and clone in the winter time Yeah, but I'm where you guys from in Germany Union it nice never I'd like to go welcome to the gym by the way You just get a sign the wall here all the way from gym you gotta say where at and you're right here Yeah, you can pick any color and then we go bust out a ladder if you guys want a ladder Yo, it's not every day You're in fitness culture and you get to work out with a couple of NFL guys So we got James Cowser in the house And it's our to our atoms for the cults used to be with the Raiders. Yeah, excited to be in the Apple Hey, it's so great to have these two here today We're gonna be following one of our programs be putting them through a little Jacob Hutton programming So Jake Jake knows James from S.U. You where you still lead the FCS and Sacks like all time right I lost it. Oh We drafted that kid too. I really I lost it. I used to lead how many sex was it in a second 42 and a half It's career for the career used to be a career all-time leader. That's pretty impressive You get your hands on the quarterback that many times you're doing something right? So definitely has a motor Really cool. So we're gonna get it in today Hey big long athletic both these guys said something that that was really cool Linebackers there's no more big linebackers it's gone are the days of like super bulky up when I played linebacker I was 240 and I was like this I couldn't move. I was just like run smash my head. No, it got to be long Gonna be athletic obviously these two guys embody that perfectly So we're gonna get after a train like an athlete looking good feeling good. Let's do the damn thing We're just gonna do accelerations just so we're gonna be about 15-yard acceleration with band tension We're gonna put the band on like a backpack the goal here though Isn't just a pull your guy back as far as you can we're gonna actually try to Basically be able to accelerate with perfect screm mechanics And just add a little bit of tension to it. So that's what we're doing with the bander now I'm never gonna compete. I'm a burn conscious There's someone about coming to a gym there's some elite athletes training that just elevates your game You step in you're like oh, I don't strap it up today We're my ass hand it's so this is this a fun drill right here. We do Don't Hey, that's George's eyes Oh I'm gonna laugh like I'm not working hard because Maybe it's just this gym structure as a like Jake's one through head Must want you the gym show You You So we got Germany in the house today tell the people a little bit about you My name is Max Max I'm from Munich Germany Munich 26 years old What we're gonna do right now for a little game? He says to me Steve you can ask me three questions and if I get them all right You got to follow me back on Instagram. So this is something we'll do with people from now on who stop it I finished culture was three questions my gate. Yeah, so it's your game. This is Max's game. We'll call it from now on First question what state am I from? I don't think oh bingo got it Number two what college did I go to? He's the state. Oh, he's two for two. All right, so each question in my mind gets a little bit harder a little bit harder last question What place did I get at the second Olympia I competed at? Close enough I got fit I think I don't know what I got fourth No, I think what You're back Jeremy study. Yeah, Jay. Yeah, and then you so far I think so I think you're right or was Matt acting Oh, we're gonna check I think Mac was Matt acting in there to be honest I don't know either so we're gonna give it to him. I'm gonna give him a follow my man You know a lot of stuff. Yeah, I'm a fanboy. Thank you so much. Tell me your Instagram if they want to give you a follow It's ma X I T.I. It's H L. He are on the score So how do you say that? Max at Tishla max at Tushla Tishla but I should finish studio Where is the gym pretty much? We started at two It's now four That's a day Day in the books there athlete program with TA and James Calder here Who worked there, fellas? I just as a humbling experiment experience when all of a sudden you realize dude's bigger Faster, that was always my thing like growing up. It's like oh, oh We asked longer if I'm gonna be bigger than than this dude. I'm if I'm I can only be bigger if I'm fat or piece faster Like they I can't be both but here today both bigger and faster So we got to work on that shit. We'll be here all all week doing this athlete program tomorrow when I get some conditioning in. I'm sorry, bro Too late to work on we're already too old. I know. I'm sorry. Don't don't remind me that it's been worked on. It's over. Yeah. How old are you? Oh, 27 28 That's what I love though come in your work hard We're gonna see people from Germany up in the house. We got mixing with the NFL guys So just finished culture. This is this is what we built this for. This is amazing. The atmosphere here's awesome I'm gonna go get some protein We get some water in me because it's about 84 degrees in here and then I'm gonna grill about I'm out