It's somebody Lucy Ratch and here is my midsize trion for gym shop. I'm 5 foot 3, I'm 30 years old and I either wear a size UK 12 or 14. All items are linked in the description and also on my Instagram stories. This first spot's bra I am wearing inner size large. Then I've got a size large and medium in the same leggings to try on and compare so we can get the sizing perfect. If you see any tags left on it's just so I can tell the difference between the mediums and lines. I've chosen this one first as it is my fav set of the whole trion and I've done all of the items in order of preference for my body shape and size. The biggest issue I've found is that I am mostly in between a medium and large so some of the leggings fit better in the medium and some of them fit better in the large but that's why I'm here to be the guinea pig so you don't have to try loads. These leggings are my favourite because they're super stretchy and they have this rushing on the bum that really enhances the shape. I found the large didn't hold my body in the same way that the medium does. As you can see here the medium really holds me in and it also shapes the bum perfectly where the large was just a little bit too loose and didn't have the same effect so I would 100% recommend going for these in a size medium if you are a size 12 to 14. This bra is also a size medium and I really just love this look because of the high waist it's not coating into me it's not coating me in half the compression material it's all across my lower tummy and it's not just on the waistband. It also looks great with this top if you're not comfortable wearing crop tops in the gym. This one is a size medium and it's super comfortable to wear for the gym for walks and I know some people even wear gym shark outfits to work depending on what your job is. I'm not restricted I can move I can jump I can stretch I can dance badly and I can even squat they're completely squat proof so I'm a massive fan of these and I would really recommend if you're going to give gym shark a try to go for these ones. Next is these seamless leggings and as I was shooting this video these were the number one spot I absolutely cannot tell you how perfectly these fitted my body shape it wasn't until I came to edit the video that I could see that they were slightly transparent on my bum due to my really really bright lights so I think I need to slice up in these these are a size medium I think if I went for a size large it wouldn't have the same effect it's just because it's really stretched on my bum. Then my third favorite are these training leggings and I already have a version of these in black that I got about three years ago and I still wear every week without fail they are just so comfortable flattering the waistband is on a really nice area it's not cutting into my tummy and I just find that these are those kind of leggings that you just want to throw on and feel comfortable in. My fourth faves add these ones and I got them in a size medium and a size larger to compare again I really wish there was an in between because I feel like I am the perfect in between the medium and large in these leggings but for honest both of them are really comfortable and I think having both in a medium and in large really helps on those days when you feel bloated or those days when you want more control and the shape where feel which the gym shot leggings do have. These ones are now that large and as you can see because the fabric is a little bit loose so it's not compressing in the same way that's why I really like the gym sharks in the medium yes they can be a little bit tighter in places but it really pulls my lower tummy in which is the area I really want to pull in when I'm in the gym so that I just don't feel self conscious when I'm bending over I'm just want to feel compressed and tight in the area. Next we have these ones with the big gym shot logo on and I absolutely love the look of these my only reservation is the way the waistband sits on my body I don't know whether it's because I'm short or I've got a small torso but I feel like where the waistband hit was really in between where my sports bow was so it kind of created this like roll around my stomach and actually made it look bigger than it was so I tried to ruse the top a little bit to try and disguise it but I think it's just where the waistband is these ones are in the size medium so maybe it's the size but I did in a second you'll see try it in the pink colour in the size large and it kind of had the same effect so for me I love the look of these they ask what proof but I think it's just the placement of the waistband that doesn't work for me then because gym shack are well known for their bright colors and a range of colors I did try a color which is pink and I just couldn't do it guys I'm just not a colorful gymwear person I really like my blacks and greys and I just feel more comfortable in the gym or when I'm exercising in a darker color but I definitely gave it a try then the last one is this ombre set which I was super excited to try I've seen it online and I've seen so many girls in the gym wear it and look amazing the leggings I feel like they were flattering but I wish I'd sized up to a large and then I'm not the biggest fan of crop tops so I think that was kind of when my mindset was anyway but it wasn't as bad as I expected I would wear it in the gym I just I'm not the most comfortable with crop tops I'd much prefer one of the other longer tops which I've shown throughout the video but I think the ombre is really cool and like I said I've seen so many girls in the gym look absolutely amazing in this set and the different colors so in the comments let me know which one is your favourite and kindly gym track I've given me a 6% commission link to use for 24 hours so if you do buy anything please please please use my link and I will be so appreciative