So my stand-up comedy really is about how I see the world and the world sees me and that's what I really encourage my students about too because there's enough for everyone. So whatever it is that's going on in your life being able to do stand-up comedy is a superpower. There is no greater high than I know than getting laughs truly and I will work until I get them and so it's my gift to give that to other people so that they get it. My spanks are so tight right now I feel my heartbeat and my mullers I swear to God. So this is what happens. My class is meet with me for two hours with 14 other people who may have not done this before or may have done this before. We write every single week it takes an hour and a half of writing for every minute on stage so you have to write a lot. We go through a group jourying process called ripping and reading and we tape and we build around the laughs that we hear from the group and then I work one-on-one with people usually through FaceTime or Skype and we help refine their material to get it down to a five-minute set which is the first increment in stand-up. So people very often say to me you must meet some people that just aren't funny and that's not true no matter who you are if you do the work if you follow my leads and you follow my instructions we will get stand-up out of you. And there's no skill set better than being yourself so if you're shy you can be a stand-up comedian if you have a disability you can be a stand-up comedian so just come be who you are I mean look at me I'm crossing my legs in a size 16 so come on come be yourself come have fun I dare you I guarantee you will love it.