Hello guys, Dan, tell you, undefeated professional boxer. Welcome to my playlist. Today we're going to go through the fundamentals of a jab from an offer of docks stance. So what you want to do, you're going to have your hands up, you're right and by your chin, protecting yourself. It's like bending the knees and you want to extend the jab fully, make sure you rotate the wrist and again rotate the wrist just as you get to the pad, rotate and flick it out. So we'll do it fast. Did you like what you saw on that video? If you did, make sure you subscribe because if you do, you'll see some more playlist of that coach doing some more techniques. Boom!