I am Sergio Upi and I'm Will Jay. Today, one or more trick you like at check slides. When you start off you want to make sure you bend your knees, have sufficient speed and then pivot on your front foot, kick your back foot forward and rotate your hands the opposite direction of your feet. On your front side and back side check slides, you want to wind up and you want to throw your body forward and your arms back and balance on your front foot and be able to steer back in. Front side and back side. Back side you throw your arms forward. On your side you throw your arms back. When you start your check slides, bend your knees and compress. Put most of your weight on your front foot then uncompress, turning your hips downhill while also kicking your back foot downhill. While you are doing that, you want to throw your hands the opposite direction that you are kicking your back foot. To come back in, you want to steer your front foot and pull the tail in with your back as you recompress bending your knees back to your starting point.