We're here in Worthing and I'm marshalling for the 10k here today. We're at a place called the Grand Avenue by the Canadian warm memorial just here behind me and the race is starting in two minutes time and we're one kilometer and nine kilometers into the course here. So they'll be coming along here in about four or five minutes time. Have a great walk guys! So here come the lead runners in the Worthington. That's what's leading the path in front. We're waiting. We're at 1,000 rillards in Worthington. Loads of people streaming past us and here comes the 17 minute pace. What a guys! Nice and relaxed! Keep you going! Well done buddy! Keep me pushing! We're okay to go! And that one's coming in for second! Come on buddy! Keep pushing! Keep pushing! And first lady coming in here, well done! What a guys! What a stew! What a martin! Did it fall off your back? Oh no! Come on guys! Last kilometer now! How does he can? No mess in the rent! Come on! Four and a half minutes go! Go! Well the guys! Last kilometer now! How does he go? 18 14 17 125 No see it from the Worthington kleinen running, and just coming in now! Un gardens it is for the ideal paytoes that never start. you