It's beginning with a totally different world...사랑합니다 one愛 one one two three Hi guys, welcome to my channel and welcome to today's video, Belly Fat. Today I'm going to share a very wonderful natural drink for you that you can make in your kitchen that will help you to get rid of fat, especially belly fat. We all know that excessive belly fat is not good for your health since it's around most of the vital organs in the body. Now when you find that you have excessive belly fat, it sometimes gives you a sluggish feel. You're not able to move as fast as you want. You tend to just feel a little lazy because you're carrying around way too much fat on the body. This drink is going to have to shrink all of that. But the wonderful thing about this drink is that it is not only going to shrink those fat but it's going to flush the toxin from the body. It's going to revitalize and energize you a boots of energy because it's going to have to speed up the metabolism and with that comes, shed enough fat, being able to go about your business without feeling sluggish and you're on your way to a healthier, you know, more shape-lear. And this will allow you to, you know, be more confident with yourself. It will also help you to fit in your clothes a little better. So if you're interested in this wonderful drink, continue watching. For this recipe, you will need a blender. Now let's take a look at the ingredient. Here I have four medium lemons and lemons are great for getting rid of belly fat. The next ingredient is cucumber and I'm using a large cucumber for this recipe. I'm also going to be using some ginger and these are frozen ginger. I tend to peel and freeze my ginger so I could have them available at all times. Next I'm going to be using some halovera gel and this is fresh halovera gel. You need to get at least about four or five ounces. I'm also going to be using some cayenne pepper and just find cayenne pepper of your choice. The next two ingredients is parsley and cilantro. Take a look at the cilantro of clothes. It look pretty similar to the parsley but they are different. Now this is the parsley and as you can see the leaves are different so I'm using both parsley and cilantro. Now to prepare the parsley and the cilantro I'm just going to remove the stem. First I'm removing the stem from the parsley and I'm going to place that in the blender. Next I'm going to remove the stem from the cilantro and I'm also placing that in a blender. Next I'm going to prepare the halovera and I'm using only the halovera gel. I'm using about an ounce of halovera per cup. Some cut in this in five pieces. Now to extract the halovera gel you just need to feel like I'm showing here. When you cut it like this it makes for easier feeling and this is what the halovera gel look like. Now I'm just going to go on and prepare the others so here it is fresh halovera gel. Now I'm making about five cups of this juice so five pieces is good. Moving on to the cucumber and you just want to make sure to wash the cucumber thoroughly. You're not going to peel the cucumber so just wash and chop the cucumber for easier blending. So I like chopping the cucumber in small pieces for easier blending. Some are also going to place the cucumber in the blender along with the other ingredient and moving on to the ginger. I like a lot of ginger so I'm using more ginger. If you don't like a lot of ginger then you could use a little less ginger in this recipe and this is what your chopped ginger look like and we're pouring this in the blender. Moving on to preparing the lemon and I'm going to use about three lemons in this and just want to juice the lemon make sure to get rid of the seeds. So just cut open like I showed here and juice. And from our three lemons I get about a quarter cup of lemon juice. If you're using store bought lemon juice you need a quarter cup. Now I'm going to be moving on to the cayenne pepper and this is where it gets tricky. You're going to add cayenne pepper to your liking. In this I'm using a half a teaspoon, go ahead and use just a pinch if you prefer less. Now moving on to water and I'm using distilled water. If you don't have distilled go ahead and boil some water and this I'm adding about five to six cups of water. And now I'm just going to cover and I'm going to blend. Now these mixtures are really great for the stomach guys. It's not only going to shrink that fat but it's get rid of the toxin and all of that build up in the stomach. So if you're not looking to get rid of belly fat but you just want that good detox drink this is also going to do wonders for you. So don't shy away from this. You can choose to drink this for belly fat and you can also choose to maintain. Also choose to drink this for flushing the system out and just keep and add the intestine. This will also help to take care of your skin. The ingredient is loaded with antioxidant and mineral that is great for the skin. So once you flush your inside out then you definitely know that it will show on the skin making your skin just right and glowing. Here we have our drink and we're going to move on to the intestine. Now here is our drink and you want to have this at night just before you go to bed. That was very easy to drink. The pepper is very very mild. If you think that you have a problem with pepper then you just leave the pepper out or you use half of the amount. So you want to drink this for seven days straight at least and at the end of seven days you definitely will see result. So go ahead and try this drink. Let me know in the comment box below how well it is working for you. And if you like this video give it a thumbs up. Remember to share and if this is your first time and you're interested in more videos like this subscribe on your way out and I will see you all in my next video. Bye bye.