[♪ OUTRO MUSIC PLAYING [♪ Hello, my fellow Sniffer's Fliders and Hatchlings. My name is Marlene McCohen and I'm Tracy Gumbitty and we want to welcome you to Pair Chop Shed. Today we are going to make a very special chop for the birds and we're calling it Cully Flour Chop. It's got a mix of a lot of different vegetables and a lot of greens and I'm really excited about it. And obviously my bird brando is too. And after we're done making it for the birds, we're going to do a little twist and make it fun for everyone. I noticed you put a, is this for me? Am I also going to be chopping? I'm excited. Today, to take a big risk on Pair Chop Shed. Are you giving Marlene your own cutting board and knife? Yes. Stay tuned to see if she chops a Sniffer off. I have my own cut. Cut it. Okay. All right. I'm already nervous. Don't swing knives around. Are you talking yours? I'm about myself to do it. To them. Today we have rock, spinach, cauliflower, already riced, zucchini, carrots, ginger, cilantro, basil and dill. And we have a lot of cauliflower today because I'm very hungry. What do we do first? When are you put the cauliflower rice into the bowl? Okay. Again, with my big jobs. Yep. Oh, that's fun. Merlin is already on the cauliflower rice. Jersey has white carrot. Whoa, what is this? You're going to chop some spinach. I don't know why I saw right there was a snow globe. You chop spinach, I'll chop rock. Okay. What? Define chop. I need to find chop. I'm chopping on parachop chop chef. I'm parachop chop chef. I'm the top parachop chef. I'm the top parachop chef. I'm the top parachop chef. I want your fingers on me and you make me still. Yeah, yeah, yeah, yeah. Listen. Okay. Let's me show you. Let's see. Nice. Hand. And overnight. That doesn't chop anything. Yes, does. See this motion? Okay. Look at this motion without the hand. I'll see this. I'll be good. Are you sure? Yeah. You're making it very hard for me. Wait, you don't have a minute. I do think my finger was almost under there. Yeah, you can't. Like you can't. It's good. It's good. I think there's another one. So they might not eat our chop because they might already go to be full. Oh, right. Ooh, you did such an archaic one just to. You're as beautiful too. Yeah, I think I did a great job. This is a little big, but okay. Do I just put this in here? Yeah. Now putting the spinach in here. You know, Merlin loves spinach. Obviously, here. Where is Merlin? Down there. He's looking for garbage. You can also put this in while you do that. I'm gonna spoon it. You know, we really should have all our utensils prepared here. Tracey. What we did is my suspense. Wow. Oh, wow. Okay. I hear from Vinnie. The reason Vinnie's not on this show is because he's got a little wild. Hmm. I'm going to chop the zucchini. I don't see a fine chop there. This doesn't end here. There's more to the host. Chopperino. Chop, chop, chop, chop, baby. You know what's good about having a difference in colors and contrast is then they know exactly what it is they like. So for example, they might not notice that in here is zucchini and broccoli and some other things that you've put in here. But if they like the carrot, they know how to find it again. There's two ways you can move your ginger. You can slice it. You can grate it. But you want to take the skin off. What am I supposed to do with this? You see the small part of the grater? Yeah. Finally, not so finely. You're going to use the finely part and you're going to grate it. And where's it going to go over this? Yeah. Ah, no. I don't like this game. Are you okay? Yeah. Of all the times I thought you were going to find your... I told you I'm good with a knife, a grater. No. What about the cilantro? Because I know some people are really sensitive. It's a certain herbs. Like, Jenna? It's a certain green herbs. I think it is cilantro, actually. I think she's like, now allergic to it. Like, she just is like appalled by it as well. So what are you doing that? Serving sounds. You swap it out for another herb. You could use a regular targon. Not like in cilantro is actually very common. This is ready. We just have to mix it. Serve it to the bird and then cook it for us. Okay, get some mixing and I'll serve some to the bird. Now we are going to make it a cauliflower vegetable fried rice. So it's like vegetable fried rice but with cauliflower. Cauliflower rice has no taste and less you cook it with things and then it pulls the taste out of it into the cauliflower rice. So you will need a little more oil than you would normally use for something. Let's put a little more oil on. This looks beautiful, Tracy. Thank you. You're very, that's a lot. Is that not a lot of oil or is it normal? I think it's stuff. Okay. And for those of you who don't know, these are all stainless steel pans with birds you never want to use anything that is teflon or non-stick. Okay. And you basically cook this for a while. How long exactly? Maybe a good 10, 15 minutes. I'll be right. You think you're adding more oil if you want. If you're not into oil you can use butter. That's totally fine. Avocado oil, olive oil. I prefer honestly to use avocado oil when I'm cooking for myself. Because they're birds. We want to make sure we're not using any kind of avocado. Let's add the egg. Oh, and then we'll add the egg. Two, three. And then just mix in the egg. It's going to cook as the food cooks. Okay. Are you ready for the taste test? Yeah, excited. I'm excited because I'm hungry. Mm-hmm. It's good. I like it. Mm-hmm. Try not to eat for a second. I know it's hard because it's so good. Okay guys, I just want to reiterate and go over what we've done. We have basically taken a lot of fresh green zucchini, spinach, broccoli. We've also added carrots. We mix it up with some herbs. And that was our chop for our carrots. And now we've turned it into this fried rice for us, which is amazing and I love it. You can also share this with your birds as well. But what's great about this cool process is that you can share all of these meals with your birds. You know that you're giving them some real raw vegetables and some dark leafy greens. And then I mean, who wants to have to cook twice, right? So that's why we're doing this this way. All right guys, if you want to see us make something special, comment below and we'll get right to it. Will we though? We'll try. I love you guys so much. Enjoy. Don't forget to subscribe and hit that like button. Check out results with Tracy. Check it out. She's a really good guy. It's really, really good. Can I eat now? Yeah. Cheers. Bye. See you. Bye.