What's up everybody my name is Cornel Connoway, affectionately known as Chico. I am the CEO and founder of the Gaines Sports Care. Gaines Sports Care is a elite weightlifting, powerlifting fitness brand and today we are at the OCB Conker. So today we just basically trying to grow our brand and introduce our brand to a lot of the participants here today. Let's talk about some of these athletes out here. So if I think about some buzz words I would definitely have to say hard working dedicated. When you think about the preparation that they put into their diets, to the exercises. That's why we're here to basically support them because they've been dedicated to their craft. They're trying to get their pro-card and continue on with their success. So my name is Erica, I am here with a spice beast. I want to say this is about our sixth OCB show we've done. Out of all of the competitions that I've been to the OCB is definitely the best one and the ones that I will continue to keep supporting as they support us as well. Like I said we are an all natural spice and herb company. We have a salt free line and a sugar free line so we are here to give you the best possible food options out there. And like I said we are going to keep supporting as they support us.