Your mind is building up to a particular moment, that moment's imminent. You get these two minutes before the race, those two minutes you've got absolutely nothing. Can we hold it? Watch out for it, Lee! Right front of the line! Here we go! Just right front of, get the call memo and go leave for round! So actually we're not in big old battle. It was a dream and in the end it was a dream country. Tim Foster won gold at the Sydney 2000 Olympic Games. He also rode for Oxford in the 1997 defeat to Cambridge. But where is he now? He's very lucky to have a career in sport that for 25 years has been what I want to do and has allowed me to do it. But actually I was realising there are things I'd like to do, whether it's in business or actually stretch myself a little bit further. So of course here at the side of the business, the golden offset was the next step for me and it's been fantastic. An approach by the Swiss rowing team took Tim to Lutzerne, coaching the crew for seven years. He now calls Switzerland home with his wife and two children. I mean life does change. I retired actually from rowing and pretty immediately after the games I mean one because I've achieved what I've always wanted to achieve. And two of my body was probably telling me enough was enough. So actually it's the adjusting to a different regiment, a different lifestyle. I've entered coaching and coached actually for 12 years. So yeah that kept me in the stores and kept the excitement and also kept me away from the real world. I'm not busy, I'm busy. Life changes when you go to children. But I mean it's still based around sporting some way. I mean there's still a little bit of coaching. Something that I'm trying to do is to try and make that bridge between sports and business either personally but also tell people about it and encourage business people to take on some of the principles that we have in quite a long time. Despite Tim's busy schedule splitting his time between the snowy captain mountains of Switzerland and Oxford's side business school he still found time to mention BMI better. BMI better all the sponsors that came in last year actually event like home races does need financial sponsorship but it's great that they have come on and hopefully will be involved for many years to come.