Hello guys, I'm Darren Tetlef, undefeated professional boxer. Welcome to my playlist. Today we're going to show you the basics and how to jab as a self-portfighter. So as a self-port you want to maintain, your left hand is by your tempo, you're right and there and all you want to do, bend, slide bend in your knees, bring it out and as you get to there, you twist. Now the snap comes from the twist. You don't want to be landing like that, so if you're doing it in real time, always make sure you've arranged before you let the shot go. Switch side. So then this hand, you want to maintain it always by the side of your head. Hey, did you like what you saw? If you did, make sure you hit the subscribe button so you'll get some more notifications of that coach and his playlist. We'll see you on the next one.