This is a one minute guide for selecting the best shoes for your child. An island's daily and these material is based on a summary article that I wrote for the journal pediatrics. We know that the best feet are in those who go barefooted. They're healthy, they're flexible, pain-free, strong, and the basic message, therefore, is the best shoes are like no shoes. And the suggested features, as shoes should be selected by clothing, need to be comfortable and acceptable in parents to the child. They need to protect the foot from cold and they should be flexible. Other good features include that should be shaped like the child's foot, they're a little bit large of anything, that they're flat, and avoiding strange shapes. More good features include a cushioned sole, that they're affordable, and lightweight, and in hot climates they are made of a breathalymal material. So again, the basic message, the best shoes are like no shoes. And thank you for watching and send many questions to stay at UW.edu.