Hi, welcome back to my channel. Today I want to give you an updated body care routine just showing you my regular routine and all the products that I use. I do suffer from sensitive skin and exympro-prone skin, so I'm quite particular about the products that I use on my skin and I know you guys are too. So if you're not subscribed to my channel, make sure you subscribe, click the notification bell. I do skincare videos every Friday, home wear videos every Sunday and haircare videos every Wednesday. So we're here all the time. The first thing in my skincare regimen that I believe not enough people actually think about or talk about is my laundry. Yes, washing my clothes, washing my bedding and towels. If you're thinking about it, you're wearing your clothes all day every day, especially if you work in corporate world, you know, heavy suits, you're wearing those starched shirts every day. It can be really irritating for those of us that have sensitive skin. So that's why I actually use neutral for sensitive skin. I use the neutral laundry products and it is a really great preventative measure for me. It's got 0% perfumes, 0% colorants and optical brightness. So it's really, really naturally based. But the great thing is it doesn't skin powe on performance. My clothes comes out super soft, super fresh and ready for the working week again. It reduces the risk of skin allergic reactions and irritants and it's actually endorsed by allergy UK. So I know a lot of us, especially me with XMA, I'm always looking to these pages for their recommendations. So I usually just take one of the washing capsules if I'm doing a quick wash, pop it in the drum along with all of my clothes, use the neutral fabric conditioner as well. If I'm doing a more in depth wash, I'll go ahead and use the liquid detergent and the fabric conditioner. Guys, we're not going back to washing powder. Those times are gone. Liquid detergent is the way forward. This week is allergy awareness week. So I've actually teamed up with neutral for sensitive skin to give one of you guys a selection of neutral 0% goodies. And I know a lot of you guys that watch my videos have families. So it's perfect for you and perfect for them. Now, sadly, I don't have a bath anymore. So it's strictly showers around here. But that doesn't actually mean that I skin out on my body care either. I usually use the Sannx Hypoallergenic bath foam. It has 0% soap or parabens and it naturally restores your pH. So that lathers up really nicely. And then I rinse my skin off and I feel nice and fresh and clean without heavy perfumes or irritation. If you use soaps and sulfates or those really harsh detergents that were old school, this stuff really strips away your skin. Especially if you've got dry sensitive skin. If you imagine you tear away at the upper layer of it, you're really bringing about a higher risk of irritation. Now, if I have particularly dry skin and I want to do a little bit of exfoliation, I know that seems a bit scary, but it actually does help, especially if you have exomers prone skin and the skin is a bit raised. Having that build up of dead skin can actually cause you to want to scratch further. And the more you scratch, the less you can actually get that healing and turnover. So I do exfoliate every so often. I use the Sanctuary's one minute expo-lator. It's got really, really miniscule beads in there and most of it is surrounded by this really beautiful warming cream. But it's really warming on the skin. It feels really, really nice. It doesn't feel like it's scratching at all. So I just rubbed that in gently for a minute before rinsing off. I particularly like to use it on my elbows, on my underarms and on my knees. So that is just going to keep my skin smooth and soft and bright. And it's also going to really help me absorb products later on. For my hair, as you all know, I again, I'm sulfate-free. I use extremely natural cream-based products. I use co-washers by quite like Afro-Sensics range. That was actually developed in mind for those of us with sensitive and exomapone skin. The whole range is really, really naturally based and uses beautiful natural ingredient. For my deodorant, I use Sannix. This one contains 0% alcohol. Again, alcohols dry out your skin. So especially in such a delicate area as my underarms. And I've used this deodorant for years. It performs really well. I really, really like it. And it just gives a nice thin layer of protection. And you can see it doesn't have any of that build up chalkiness. I'm not concerned about wearing coloured clothes and it rubbing against it. It is like the perfect everyday deodorant. Then for my skin, I'm so, so pleased. This launched in the UK last month. This is Serivy. They're moisturizing lotion for dry to very dry skin. It's got ceramides and hyaluronic acid. Super moisturizing. If you think about your skin cells as building blocks, ceramide is the cement in between. So that's really going to help keep your skin moisturized, as well as repairing the skin. If you're starting to notice dry patches or exomapaches, flaring up and breaking away, this is a really great product to use to help soothe and calm it. It's actually accepted by the National Eximate Association. So I slather that on all over my body every day. And I also like to do a little bit extra at night as well because I notice that night is especially when I have exome flaring up. That's when I contend to get a bit itchy. So if I moisturize my skin at night, I'm more likely to have a restful sleep. I've pretty much done away with steroid creams. I do have them obviously because I have eczema, but they thin and damage the skin and it can end up being a horrible cycle. Preventative measures such as using the neutral range and using my sensitive skin products for my body care. That is a lot better for me. If I do need something super thick and emolient, I really like the Egyptian Magic Cream. It has a very similar consistency to a lot of the steroid creams I've been prescribed. So I prefer it because it is naturally based with honey and bee pollen. So that is my updated skincare routine. Make sure to check out the neutral range. If you guys haven't thought about your laundry before, now you have. You can check it out at Sainsbury's, a cardo or amazon.com. And I will leave a link down below to neutral sensitive skin so you can check them out, check out the entire range and get some more information. Thank you guys so much for watching. Don't forget to subscribe and I'll see you on the next video. Bye!