So this is 25-7. I was sleeping in a with a medit to get some altitude and I started there in the morning. I climbed a road in the Trianguta Cool, so my climbing. From there I was doing the normal road, the three monos, two monblanc. I was going down to a good air-hat to eat something. Then I began to Dome de Gauté down in the Italian side to piton this Italian. I began to monblanc and then down to Monmodi climbing the summit of Monblanc de Técoul and then to finish Cosmic Ridge with a medit, so technical training, mostly in Cosmic Ridge and in Trianguta Cool, so my climbing and endurance because it was like 3,600 meters elevation, all over 4,000 meters.