All right, all right. So this is what we're doing today. Our focus now is to show you how to show you guys, because I've been getting a lot of people reaching out saying, holy crap, that online academy is bananas. It's so much stuff in it, how to where do I begin. And as for coaches, you want to make sure that you start your fighters off right. So in order to do that, you have to have a alignment, a process, and right to a C right here, for those new coaches or coaches who are not new, it doesn't matter, or fighters who are on the online academy. My extreme suggestion is when you go into first you log in, you go in with your password. And then there's a menu. You'll see the menu. First, there's the 12-piece optimization program, which is the ultimate conditioning program for the combat fighter. You know you got to do that. That's what I was saying. Then you see the artist bar and physical training workouts, which is PT, punch logistics, offense, your defense, your mid-training, footwork, defense, and advanced skills training. All of these things, including with the heavy bag, it gives you a system. Now to make it systematic, your objective is now to start from round one. Whenever you're going into this program, this is the online academy, because a lot of you don't even know what it looks like. But once you click one of these, boom, it takes you right into another epicenter of all of the teachings. So I've been getting messages, guys, who are like, wow, this is overwhelmingly cool to have all of these things. So my first suggestion always is be conditioned. So you're going to be on the 12-piece program. But at the same time, let's start off with your footwork balance. And you've seen some advanced work yesterday. We were doing some great footwork going backwards, showing you how to punch, step, and keep the algorithm of a fighter going, as you are actually moving backwards. What you have to do, and you can see in the background, you see George, he's going backwards and forward, and he's putting things together well. From that point, after you master the size of your footwork, you go through a multitude of drills, then you'll go through your defense. Boom, mastering your defense, and your slips, all tears. When's your wipers go through? He's side, west side, and boom, you're mastering your defense of training. And this academy, you're guided by vision and videos by me. Making all of these things make sense. How you periodically build a fighter, the algorithms of a fighter as well. And then, of course, your punch logistics. And then goes from there to all of them. So you understand how to throw each one of the punches the right way. Mitt work, master mitts volume one, that teaching where you're learning how to hold, mitts some different things, and how to put a combination together, how to develop speed, how to develop power. All of the drills to give you those things that any of your fighters are lacking, or just to build upon. Advanced skills. You know what it is. There's levels to this game and ask yourself, what level are you? You'll be able to answer that question once you're in the ring with someone that's at an elite level, like these guys here. So I wanted to make sure that you guys understood how to navigate through the online academy. That's what we're doing. Let me see the inside of it. My name is Coach Eric A. Bradley. And I thank you guys for watching. This is the online academy that will get you to the pinnacle by Master Boxing, where you'll get your master's degree in boxing. What's up, guys? Coach Eric Bradley here. Hope you enjoy the content. Just understand one thing. All of those teachings are listed in our online academy. So you coaches, let's take your game to the next level. Join our team and let us help you get your master's in boxing. Until next time, peace. I see you in your wetter circle. So long.