Yeah, the Bruce Trail, the idea of doing the Bruce Trail was really, Kilimanjaro was such a high for me. We had a team of six and we all made it up to hill. I thought, well, what am I going to do to follow up on that and to tell another story. The idea of Bruce Trail came along and I had never even been on the Bruce Trail before. I love walking though. I find it such a meditative thing that I love them. So I did all the research and it's basically 900 kilometers and they say it can be done in 30 days if you do 30 kilometers a day. So I began training for it and looking, getting the maps and looking at it. But the interesting thing is that it represents a challenge. So for these 30 days, I'm kind of pushing myself to the biggest challenge I've ever done in kind of my backyard. But it's really good because I think at times getting out of your comfort zone and gets us really in touch with some of the real life issues that our people experience in other countries. And so I love this idea of thinking and even praying for a lot of our friends in the developing world and identifying with everything that I'm living on is in my pack. And I've got a few pounds of food and I'm kind of in the middle of nowhere. And so there's this thing that really helps us understand that perhaps life is fragile. Perhaps life is pretty exciting. Perhaps I enjoy the simplest things by just some simple breakfast and lunch that I bring with me and the water that I have. And so the Bruce of Trail has been like a tennis high for me. And for those of you who might be interested, it is absolutely beautiful. There's some amazing sections of Canada. It's about 30 different conservation areas and I think it's a thousand different land owners who give you the right to walk through their lands. And so I've lived in Ontario for 70 years and there's so many things I'm learning from it. It's really learning that you have to overcome. Seasons when it's good to just learn to overcome. And I'm excited about other people who are doing things during this time and wanting to hear their stories of what they've learned as well. Bless you. Did a bit of a face plant here on the trail, a little tiny rock sticking up about two inches and I made my head. It kind of saw some stars there for a while. But anyway, I had a break, had some food and I'm going to get at her and try to even paint more attention to where I'm walking. Okay, bless you guys.