Hi guys, Coach Scott here, Coach Haley. BGC breakdown, technique Tuesday. We're gonna talk about using the inside low kick to break your partner's base. And then we're gonna go over some attacks that you can use once you have broken down that base. So now here's the problem with the inside low kick. If I do nothing with my feet when I throw this kick, I'm standing right in line for Haley's right hand. If I just lay this here, she can fire that right hand down the line. There's nothing really taking my head off line. So option number one, when I throw this kick, I'm stepping my rear leg off line. I can do that by either walking out or switching my feet. Now if I have an opponent who's being particularly aggressive or heavy on that lead leg, I might have an opportunity to completely break down my opponent's posture or sort of get her to change levels. Good on here. I can throw this kick and actually completely break her base. This is good because it'll stop her for momentum and it gives me the opportunity to set up a plethora of attacks off of this kick. Now every once in a while, you'll get such a good breakdown of your opponent's posture. It's almost like kicking a leg off a chair. That chair's gonna tumble. So every once in a while, you'll be able to get your opponent to really, really go down on the hands and knees. If you want to transition this into a grappling scenario, we have a ton of different options available, whether you want to attack a front headlock, attack some sort of a choke, move to the back or sort of initiate some sort of grappling scenario. Keep in mind that her hands go all the way down, you gotta be careful with the knees because she's considered to be down to opponent. Good, obviously from here, I have lots of options. I can go to the back, I can start to attack a front headlock. I just prefer to immediately attack the neck, I'm gonna come under and we're gonna use my forearm to sort of lift her up before I even take my outside grip. From here, I turn her onto the cage and I go for my sort of Marcelo Garcia high elbow G-T, I come up and I hip in. All right, this is a fantastic choke, but if it's not enough, I'm really gonna drop my rear elbow and I'm just gonna force my hand in. All right, so we're gonna like John Jones and then we're gonna be out of the Vegeta and I'm gonna force my hips in and raise up and get the attack. All right, so this is a really good moi tie technique with some grappling angle technique and that's how we put it all together in and of it.