You You guys see fresh and easy man. Yeah, man life isn't always so fresh or so easy But what's inside of there a lot groceries and stuff you buy right you got the milk you got the Yeah, you're fruits and vegetables and stuff and all that stuff man Very perishable. What does that mean? I mean when you buy it you better eat that motherfucker Otherwise it goes bad. There's a shelf life to it a time trial use it or lose it And if you don't use it then you're investment in that product You don't quite recall the reward of that It's less a little metaphor thinking life because life itself is perishable We're playing basketball and shooting free throws And you have to align with the pressures on your if you don't constantly when no one's watching drill it and drill a thousand bucket today When it matters, maybe you miss during the military you're dealt a force something if you're not in the range firing thousand thousands around Whether then when you pull in a fire maybe not put one they had won the chest maybe you're missing it And maybe that split second it costs you your life all these things eventually will be tested You have a time right now to repair them To ensure the skills don't get spoiled like some fruit and fresh and easy See the thing about life we're gonna die right eventually we're gonna die But our legacy can live on The impact can be non-perishable forever But it's got to be built right and we got to take advantage of time we have right now if you wanted bad enough you find a way If you don't want it bad enough you find excuse. It's called the body weight beat down You don't need any weights for you don't need you don't need a gym membership you don't need any barbells You don't need any equipment all you need is this motherfucker. That's your weight your body weight last I looked The person that finishes the race with their handheld Isn't it about the You know how big they are how tough they are the potentials a perseverance Meaning it's not about the dog that's in the fight It's the fight within the dog Well, yes, that shitty situation I got to go to work It's like I paid the bill to put my family But you know what doesn't mean after shortcut my success when I'm doing I'll find a way to work this out How do you do that you got to have a little ingenuity? I provide that for you guys All you have to do is follow this workout's gonna test you guys. It's gonna break you to But it's doing so it's gonna grow you just like life itself man You go after things you try Even if you fail you get back up and you continue to try and fail continue to try and fail and Ensuring you never fail to try because nothing's impossible Just a spell in of impossible. It's spelled on possible Today we make you leave for that. It's just that normal guys And what's that normal is what you buy us know Buy doesn't know what it is it's forced to adapt that that patient leads to growth Only weak motherfuckers in life Go after things Ten things they already know they can achieve You've got to do something you not put sure Try something new if you switch it up That's where both comes man. That's where your body's forced to adapt Force to suffer the discipline today So you never suffer the former great tomorrow That's what the fuck that's about It's not the load guys You're carrying it breaks here It's the way in what you carry meaning We all fail in life they'll hit failure It's the way in which you hand off failure And you find out the stories are not because last time I look failure's temporary Give me up You think that way guys in here? It's not work man love When you love something You put your pants behind it and put your do's every day Except trans man you don't follow you set the fucking trans