If you don't know one steps faring very well, we'll go nice and slow. Front row step up, you're gonna step up to this row of knots. Back row step up. Set your distance, step back in your stance. Step back in your stance, front row, left leg forward, left leg forward. Announce, Oizuki Jota. Back row, you're gonna step in one to the upper body. Front row, same thing we were just doing. Step back, rising block, reverse punch. Ready, what? Hey! Stand up.