Paste Woah It's good, YouTube, family. First thing I say is actually quite handy, because you know that when you get supplement deliveries from most companies, because they're in the big tops, like you have to get like about five boxes, if you want a lot of stuff. But because they put their stuff in bags, all comes one tidy little package. Alright, so first off, I've got some Omega, Omega 3 tablets, modules even. Also, magnesium. Got a good multi-bitamin complex. Got some zero-calorie syrup. Which means I might have to make some pancakes right now. Hmm, a spire squash flavour. Then, as always, elevate, can't be without that. Protein coffee. Instant BCA's, I put in lime flavour. This stuff tastes real good. They got a, I think the cherry-colder flavour as well, which I tried last summer. But I've already got the cherry-colder, elevate, didn't want to cherry-colder it too much. If you get one, I mean... Some chocolate protein bites. So when we did the photoshoot, someone gave me a couple of these, and he was like, you know, because there's some sugar in it. He's like, I don't care. There's no stronger ready for... I will box these off probably in about 10 minutes. Throw the whole bag, trust me, at nice and warm help too. I want some ultra-fine Scottish oats as well, because normally, for like my oat pancakes and stuff, I will get normal oats and I'll blend it, but it never comes out as fine as when you get it. And it was pretty cheap as well. It's like, I'm pretty sure it wasn't any more than like two pounds. That's pretty damn good. And then I've got another bag of informed masks. This one, or maybe did I get? Sure. Shorby's and cream. So I'll let you know how this one tastes. I've already tried the... I've already been using the double chocolate one, and double-coconut one is nice. See what the strawberry cream flavour is saying. And I'll give you my honest opinion. Just because I was sponsored by them, not the minimum I was going to comment you with honest opinions of what I think are good and what I would use. One of the most exciting for is the syrup and the chopped up protein bites. I'll try these now. Oh wow. Quick taste, just one. So awesome. It's going to macros. Perfectly ground serving. Ten grams of fat. 16 carbs, 14 of which are sugars. And 15 proteins. So it's not kind of like your... Hey, let's have a healthy protein snack. I'm going to have some of these protein bites. This is more... Yeah, I want to know what you're going to think about. 14 bites, this is more... Yeah, I want to talk to... I also want my protein. So I'm going to eat this. Enjoy. Just two more. Yeah, still one. Leave me alone. I just five more. So there you go. That's what I've got in this... This month's delivery. Protein coffee I have in the morning. Scorch, Scottish oats. I'll make my little flatbread. So that's breakfast sort of. Post workout shake. Intro workout. BCA's. Nice little snack. Pre workout. And my vitamins. And that is me sorted out. Complicate. Walks up, so I get. Like to just keep it plain and simple, baby. So that is it. That is the unboxing of my special delivery from Bok Powder. That I said I'm not going to push it on you, but if you do want a discount, there's a 15% discount code. Do drop it on the screen and also in the description box. Just go to the checkout, type it in and it's all gravy, baby. But until next time, don't forget to follow me on Facebook, Snapchat, Instagram and Twitter. Keep forgetting all of them. Don't forget to like, comment, share, subscribe. Until next time, be true, live big and stay swamp, baby.