Yo, what's up YouTube welcome back to the channel. We outside right now. I'm in my brother's fight in Houston Got the computer right here outside in the backyard and TV and stuff so we just filming But you know, I'm super excited to show you guys this trial this video and this overview talking about it But anyway, let's just get straight into it now. I pull up. I'm doing my normal warm-ups in my warm-ups Right now usually take about 20 minutes. You know, it's pretty long. I get I get to a good sweat And I'm pretty warmed up like I'm I'm ready to go once I'm going on my warm-ups. I'm ready to go You know focusing on my hip flexors glue activation hamstrings You know quads just kind of getting everything loose and ready and the thing that first started that like threw me off with this Combined it was We want because the last time I did we did our own warm-ups and then we went straight to our 40s You know, I'm saying so I I didn't have any wasted energy So I did my 20 30 minute warm-up mind you it's 90 it's 98 degrees, bro It was 98 degrees and I ain't going lie, bro. That was it was rough. I ain't been in like hot You know with like that for a minute it was rough, you know, there comes a point to where you know that the 98 degrees plus the Humidity, you know everything just feels sluggish Everything started to feel sluggish. I'm glad I went through it because now I can get my mental right next time Just in case that happens, but everything just felt sluggish. I dealt with it and kept my mind positive like all right I'm still gonna kill it, you know, let's go. Let's do this Then my warm-up and then they called us and we did another warm-up that was like another 30 minutes We would get a lap around the the the field and it's not it's not about me being tired. I wasn't tired. It's just that You know, I felt like my performance Just I felt like I was doing a lot. I should have just I should have just waited and did their warm-up and then continued on But we did a full, you know extensive warm-up 30 minutes lap around the field, you know high knees, butt kicks other exercises That football teams would have you do for warm-ups a few sprints and then we got into it So they split us up into two groups One group was doing their 40 the other group was pretty much going into like you know High weight stuff. I wish I was in the group doing the 40 because I was ready to go like I was like all right Let's boom. Let's get it done, you know, I'm saying but no, I had a long like rest period pretty much and they took my height and weight and dude I came in at two forty seven to this is the heaviest I ever been I think I took my idea a little bit overboard I I want to come in heavy, but I don't think two forty seven Hey, you know, I'm saying I'm at like two forty three just a little bit just just get a little few more weight pounds in the the 40s Just to seem like it make it more impressive because if I could have Done that and ran a proper time in the 40. I think would have been great I still ran a decent time, but definitely not beck of material time, you know I'm saying it's decent for like the average pro athlete would not to my standards So when I got to the the 40, you know, it was cool felt good They told me I ended up running a four six. Okay, four six, you know, whatever I'm not impressed with it, but you know, it's a four six. This is the heaviest I ever been running a four six at two forty seven But you know could I done better? Yes, I could have done way better But that's what happened that day. Got to the second 40 ran a Another four six thing like a four six seven and that the second 40 actually had a stumbled a stumbled from my burst and So I'm guessing that's what a four six seven was Didn't argue about the time because you know, I know I ran you know a low four five two Which was probably a four four just because of how the CFL times their 40s the CFL weights until you're fully passed the finish line Before they stopped the clock So that definitely was probably in like the four four range, but in all, you know, that's what I put out there I can't complain about the numbers because that's what was brought to the table that day I'm in my satisfy with it. Hell no, I'm not I'm in the process right now dropping the 230 pounds That's the goal goal weight and we are going for the XFL July 24th right now That is the premium combine that I am aiming for to get into the XFL in July Now after the 40 we went into the broad jump in three cone drills Three cone is honestly something that I have not done and forever I'll get it back on get onto that in a minute, but broad jump. I Still once again, I mean, I'm 247 pounds heavier than the last Combine that I was at which was two like two two and a half weeks ago I jumped a 10 10 at that combine at this one. I jumped a 10 4 Two times I jumped the first one 10 4 and I was like all right, you know Let's try to get that 11 let's get at least a 10 9, you know 10 somewhere, you know, I'm saying it's get up I ended up jumping a 10 4 two times in a row I felt that I couldn't get that height I got an extension, but I couldn't get height as I look at the video and So I'm going to work on that a bit more because that height would allow me to kind of open my legs out and gain more ground To cover Versus just kind of like that straight lunge forward That that would have shown more power being up in the air, you know Giving myself time to get my legs and stuff situated kind of like Luigi in it I used to be a long jumper back in the day, but Luigi in it open in those hips and then landing I would have gained more ground if I was able to get a bit more height on those broad jumps a 10 4 is good It's not my best. It's not great. I always aim for the best and So that's something we definitely need to work on Which will definitely come if I'm losing weight I'm if I lose weight regardless all that's going to going to Enhanced tremendously. I feel like especially if I'm down a 230 for sure But moving on we got the three cone drill Haven't run this drill honestly since God since the last combine I did which was like four or five years ago so my My steps were kind of out of place Something that I need to put a little bit more focus on this go around, you know Now that I know that it's something that you know might be possibly added to the next combine I'm just gonna work on all drills that Any any combine throws pretty much even if they don't have it I'm just gonna be working on all drills just to make sure that I have everything down because These drills are about technique versus You know just full on speed and like you there's steps to everything You know when I did the combine when I did the training years ago I couldn't just run it, you know just out of pure speed and athleticism You have to one two three have to count down and understand when those go up when the drop and I kind of have lost Thought of that when I ran it so we only got to run it once if I felt like twice I would have had a better opportunity you know to kind of get my steps down On that second one, but that wasn't the case next up. We're moving on to the drills the linebacker specific drills and I felt pretty good I was kind of nervous, but I felt good because you know, I know I have athleticism. I can move But I just want to make sure once again, it's all about these drills are all about looking clean and smooth and Were they the cleanest the smoothest for me? No, is there a lot of work that I can do of course? You know my my explosiveness and speed, you know, I have that I need to work on my hips more being able to drop down sink my hips cut You know, I'm saying work on my ankle mobility as well and my brother's son keep coming out here I didn't drop down work on my ankle mobility as well And and being able to get my feet out the sand You know, there's some areas in my drills where I felt like I was coming out the cut a bit slow So once again dropping weight will help in that because moving around 247 and my height is is a lot, you know if I was like six three two forty seven But my be everything will be butter, but I'm not you know because that weight is distributed distributed in a different way I'm I'm pretty solid and big at 247. So dropping down weight will once again help me be able to You know get out the whole a lot faster. I'm just be more athletic look more mobile look more smoother and So I'm excited for that and yeah, you know, I mean that's pretty much it with a calm on the The coach actually broke me over row he broke me He came to me he walked over he's like you have a plate And I just kind of like laughed at myself like yeah, and I did you know, I you know But we I thought you know me my coach and agree about my agent agreed to switch the linebacker because it would be a better off Or you like yeah, man, we think it might be fullback and he tested my hands Said I need more confidence in my catching So we'll be doing a lot more catches I need to actually make more effort to find somebody to to get to to throw the ball to me and stuff like that Get more comfortable running routes and stuff So right now just because I might be on both sides like I might this might might bring me off for linebacker running back I'm just going to be Going crazy with linebacker drills and running back drills just in case, you know, I feel like Linebacker would be the better position for me now Especially at the age that I'm at now Because I feel like I could have a longer time frame playing football, you know When I make it to the NFL I feel like I can be in there for a few more years versus running back At my age I feel like you know, I'll probably have like two or three years Versus you know six years. I could be six or seven years. I could be Playing ball. So that's it. This is like my overview. I hope you guys enjoyed Let me know what you guys think in the comment area and yeah, make sure you hit that like button subscribe to the channel And just you know back to follow in my my football journey. So let's go