When these challenges do come because there will be challenges in the first trimester pregnancy, you have to learn how to deal with it and through embracing the changes and understanding that everything is not going to be easy. And once you embrace, you can then adapt. You can learn how to navigate through these changes that are happening in life. So I'm glad that you said that when you said those two words in brace and adaptation, I was like, yeah, and then only that. As you were talking, the other thing that makes it difficult for that first trimester for the man's point of view is that all these things are happening inside of you that the man doesn't necessarily see. Yeah, like there's no baby bump. Yeah.