Hey welcome back to Survival Pregnance Beginners and today it's another Friday and we're doing a quick cooking video today. A community member did email me and said they want to see something with three ingredients. Just three ingredients. So here we go. This is for you. Just three ingredients. So the three ingredients today is spam, bushes, baked beans, and one cup of rice. And let's see what we're going to make with this dish. Alright, spam is just about done. Now we add the baked beans. Put those in there. Like so. Just a little simmer just for a few seconds there. And then our one cup of rice. That's already done. We all know how to cook rice, right? I mean everybody knows how to make your rice should if you don't and then there's a problem. That's one cup of rice, one can of beans, and one thing of spam. Three ingredients, nothing else. You're going to get your flavors from the beans. The mose work, like I said, these are just your baked beans. And this way here you get some flavors from those you don't have to add anything at all. They're getting some sodium from the spam and the filler from the rice. Turn off your heat. And we are done with the three ingredients dish. So that was the challenge that somebody emailed me and said, Hey, can you do just three ingredients? They didn't tell me what three. They just said three ingredients and nothing else. And so I produced the video for you. One can of spam, diced up, one can of baked beans, large can. Your flavor of choice, whichever one you want to use, and one cup of rice. That is all you really need. And you turn out a really, really great meal. It's right here. Look at that. And right now, there's a lot of devastation that's going on in this country, in this world, and everything else. So if out there you do happen to have one can of spam, can of baked beans, and a cup of rice, you have a meal that you could make for you and your family with three ingredients. And that's all you need. Nothing else, nothing more, very simple, very quick, very easy. There you go. Perfect meal for a disaster situation. So until next time folks, I'm survival preparedness beginners. Thank you for joining me on this video today. And I hope everybody stays safe. You keep prepping. And join me tomorrow night on the live stream at 8 p.m. We're going to rock and roll folks. So you all just have one heck of a great evening. And you know what folks? I'll catch you all on the flip side. I'll see you all next time. Bye.