Welcome back to another cage peach workout. So today's video is sponsored by the one and only my favorite Celsius. This is literally the only energy drink that I choose to drink because it is all natural has no artificial flavors or colors And I'm all about that and I actually wigs me up really well Anyways today we got booty and abs. I wanted to title it the nabs But YouTube would flag it. I might even have to bleep out the a word Anyways today is ass nabs and Feel free to repeat this multiple times. I personally recommend repeating this exact video Two times just for the sake of time. I'm only gonna do it once but go back play this video back again for a full workout Anyways, let's get started You You You You You You All right, so now it is time for the booty session So we are going to do a top 12 reps of everything and I'm gonna do it with my cage peach band I personally think that adding one of the senses is really good for a pump and just straining that muscle a little bit more The first exercise or the booty session is going to be 12 blue bridges with 10 pulses at the end You You You You You You You So if you just completed this once go play it back again and I highly recommend you repeat it a Second time for a full full abs and ass Full workout Anyways, if you want to go check out Celsius, I will leave a link in the description box below You haven't yet followed me on Instagram and TikTok then please go ahead and do so I do have a fitness count called key to pick And then my personal count is just Daisy Cage and then TikTok is just my name Daisy Cage Anyway, thank you so much for watching. I love you so much. Goodbye