RBT is often used to treat a range of mental health condition. RBT is a type of psychotherapy that aim to help individuals identify and change irrational beliefs and thought patterns that lead to emotional and behavioral problems. RBT was developed, we all know, by psychologist Alice in 1915's and is based on the premise that thoughts, emotions and behaviors are interconnected. Alice believed that people often hold irrational belief that cause negative emotions, which can lead to maladaptive behaviors.