Can this device really make your last stress? Well, let's find out. Hey friends, welcome back to my channel. My name is Greg and I'm an online entrepreneur creating content that will help you upgrade your mind and brain performance. And if those topics interested then subscribe below and join our amazing community. Oh, don't forget to hit that little bell button below. Today, we got to talk about Sensei. Now, I recently got this device for free. And you know, whenever I get something for free, I'm very skeptical about it. Of course, if Elon Musk sends me one of his cars for free, and well, that would be something else. But anyway, so I got Sensei. And Sensei is a device that is supposed to make you feel less stressed. So when I got it, I didn't really dig into these signs behind it. I didn't try to understand how it works and stuff like this. But I said, you know what, I'm just going to use it. See how I have to use it, have to place it correctly. And then see what happens. So in this video, I want to talk about my experience with Sensei while I loved about it, what I didn't like. And at the end of the video, I'm going to tell you if you should buy it as well. So if you're ready, let's just begin. Now, the first thing you need to know is that Sensei is a device that turns your vagus nerve. Once you place it correctly here between your chest, what's going to do is it's going to start vibrating. And because of the vibration, you will feel more relaxed. Calmer, and you're going to have this sense of inner calm presence. But also, it could improve your sleep quality and lower your inflammation. Now, why does this happen? Well, because vagus nerve is connected to some the vital organs in our body. And it is essential in the process of responding to stressful situations. Obviously, Sensei is not the only device that does this. Also like chest knocking or chanting can do the same thing and provide the same benefit. But imagine you have to place such a device really nice looking one that has this automatic process of doing it, helping you out. I mean, it's definitely a very interesting innovation. No doubt about that. Now, one of the cool things is that this device comes with a pre-app. And this free app has about a dozen of different sounds on it. And those sounds are like sounds of nature. They make you feel calmer and work together that synchronized with the vibration. And that's a cool feature I really like. And the craziest thing, so the brand says that in about 10 minutes a day, you should get the benefits. Now, is this really possible? So, yeah, let's check out what happened during my test. By the way, guys, if you like this video, please press the like button below and subscribe to this channel. So first thing first, I used Sensei during my meditation. I got it in the morning. I didn't meditate before. So when I got it, I opened it up. The battery was full or at least, you know, the device had some battery left. And I said, I'm going to try it out and see how it goes. And actually, that was quite interesting. So, you know, I meditate almost every single day. You can also check my experience with meditation up here. And the thing was that when I used this device when it started vibrating, I got immediately present. So if I was thinking about something which you're not supposed to do during meditation, it just caught my attention. So, yeah, another thing was that I usually made it for about 10 minutes. And sometimes 10 minutes it will be quite a long time. And, you know, during the first couple of days when I used Sensei in the morning or during my meditation, the spirit of 10 minutes was very, very quick. You know, I didn't expect that to happen. But overall, I was very, I was pleasantly surprised to see that, you know, just by using such a device, you can become more present. And if you meditate, this can definitely help you out. Of course, if you are a more advanced user, you're probably not gonna use it. But like for all the beginners out there, yeah, it's definitely interesting device to use. And not just that you become more present, you also become more relaxed. You get two benefits at the same time. Now, the next time I used it was in the afternoon, I was really stressed out. I had a visit day and I said, okay, now it's a perfect opportunity to try it out to see how it works. So, as I said, you're supposed to use it for 10 minutes, okay? And honestly, I didn't expect too much because I was really stressed out. My heart was beating very quickly, obviously. And yeah, I was thinking about different problems ahead and stuff like this. But, you know, I turned on, I used one of these free sounds. And what I know this is just in the ball, two to three minutes, I definitely felt calmer. Of course, there could be a placebo effect. There could be something else. Maybe just device works really, really well. But, you know, what was really cool. And honestly, it was this vibrating effect. You know, it's really makes something in your body in a combination with the sound. Now, if you just use the sound, so some kind of a calming sound, yeah, it can do something. But once the device starts vibrating, you kind of feel this sound, right? It's a totally different experience. And without any doubt, in about 10 minutes, I wasn't stressed anymore. I felt very much calm. I felt, well, I can say I felt happier. Now, this is a lot to say that in 10 minutes this device makes you super happy. But that's what I experienced. And yeah, I love it. Now, using such a device is a really great way to boost your brain power. But it's not the only one. If you want to learn about other strategies then check out my video here. I'm sure you're going to love it. Now, the third time I use it was before my sleep. Now, as you know, I track my sleep with the ordering. There is a review up here. Just check it out. And what I wanted to see is if I using Sanset can improve my sleep quality. Since I track my sleep every night, I thought that would be easy to figure out then if this device, if Sanset has any kind of implants in sleep. And what I noticed is the first night I used it, my overall sleep quality was about 10% better than the night before. But this doesn't tell you much because you don't know about my sleep routine. You don't know what happened on this particular day. So I started using Sanset every single night for about a week. And on average, on average, my sleep score improved for about 10%. Was it because I had a better week? Was it because I was less stressed during the week? Was it because something else? I'm not really sure. But based on my experience, based on my feeling, I believe Sanset definitely helped me out. Not because this is some kind of a magical device that will, you know, hack your body in some really crazy way. But simply because it can make you more relaxed. So because you become more relaxed before sleep, it's easier to fall asleep. You fall asleep faster without any, with thoughts in your mind, without being nervous. And this definitely has an effect on sleep quality. Now I didn't expect that to happen, but it happened then. I was positively surprised. Now is there anything I don't like about Sanset? Well, yeah, first of all, when you check the app, you cannot see the battery level. Obviously there's a light here. There's a light ring and the light changes. So it's gonna show you when your battery level is low. But since the battery lasts for about an hour a bit more than this, which is not bad much, especially if you use it two times a three times per day, then yeah, you need to charge it, you know, after a couple of uses, it would be really good to get the push notification. It would tell you you need to charge the device. That's one of the things I noticed. The second one is, obviously this device is not perfectly, it costs about 200 bucks right now. And yeah, for some people, that's gonna be too expensive, especially knowing that you can get similar effects without using any kind of device. But at the same time, I mean, think about it. You get a free app with some really calming sounds. And this app, those sounds are synchronized with the vibrating pattern that this device gives. And the whole experience is very good. It's, you know, this device is portable. You can, you can bring it wherever you want to. And yeah, because of that, I definitely see the value in it. Yes, it is expensive, but so are all the gadgets right now that can help you improve your, your life, basically. But if you think about how important is having the lowest stress in your life, how big on impact this has on your health. I mean, yeah, we shouldn't re talk about the cost here. And less but not least, right now all the sounds are available for free. Now, we don't know what's gonna happen. I have no idea, but since, you know, someone wrote their free sound, you know, then this gives me a signal that probably one day, so all the sounds you'll have to pay for them, like, you know, for mentations and whatnot. If that's what they do, that's fine. It's normal. It's like everyone is doing it. So yeah, but I just wanted to share my mind here with you because I thought you need to know that. And yeah, that's about my experience. So the final question is, do I recommend sense eight or not? Well, here's the thing. If you're a busy person, if you are a very active individual, if you have a lot of stress in your life, then there's no doubt I definitely recommend sense eight. It's definitely worth the money. Based on my experience, it works. It provides the benefits and I really had a good experience with it. There are some things that can be improved, also the best real life. But apart from that, I think it's a really well designed, well thought device that can provide the benefits, the way it promises to do. So yeah, if you're interested, you wanna buy one. There's a link below. You can use my discount code, your inception 25 together, 25% discount. Right now, I get no commission or anything. So yeah, as I said, this is my honest opinion. But I told you I got this device for free. So yeah, keep that in mind. All right, guys, thanks for watching this video. I hope you liked it. If you have any more questions, don't hesitate to contact me. Follow your inception on our social media channels. And I hope to see you soon again. Take care.