Hey guys, you know what time it is? Time for another unboxing. This is the February 2019 KetoCrate and let's just jump into it. It's like the first time every time, you know? Okay, so lots of good things. I see a bunch of bars already. Let's see the best tasting ketogenic chocolate ever. Pretty big shoes. Chocolate perfection. If you say so. Chocolate perfection. Introducing Koya Keto. Just okay, a whole bunch of coupon codes. Like I'm not here for the coupons. I will recycle them. Okay, the first thing I see, Primal Kitchen Coconut Lime Protein Bar. First of all, it's more like a protein square but that's totally okay. So this looks delicious. Coconut lime. Love both of those things. To be honest though, Primal Kitchen. Like I really want to love their Chipotle mayo and I just don't like but I am very interested to try this. That's exciting. More cocoa polo, elderberry this time. Don't know what an elderberry is. Looks kind of like a grape. I'm very excited to try this. I received, I received, I think the hazelnut one in a previous KetoCrate. High quality stuff. Love good fats. I've been seeing these all over the inner web lately so I'm really excited to try this rich chocolatey almond snack bar. Two grams of sugar, 14 grams of fat, 9 grams of protein. How many neck carbs is that? So we had 12 monies. Eight is four and there's two grams of sugar and two grams of added sugar. So unless this is alulose, I'm not really sure what's happening here. Okay so this has IMO. So I'll be interested to see what this does to my blood glucose but I will definitely be trying it. Choco perfection. The people that claim to have the best tasting chocolate bar raspberry dark chocolate. Like oh you guys I don't mix fruit and chocolate. Comment below. Do you mix fruit and chocolate? Like those chocolate covered oranges and things like that? Like no I don't want that. I want chocolate and then I want fruit and I want them separately. I'm gonna of course I'm gonna try this but let's see two grams of neck carbs per bar so that is good. It had oh gosh 22 grams total carbs. 12 of those are fiber and then eight is a rithroid tall. So yeah so it looks like the fiber is chiquarir root fiber. I'm gonna try this. Maybe my palate is evolving and maybe I do like fricking fruit and chocolate. Oh my god yay a nush cake. I've also seen these around the inner webs. I've had these before. Matt and mega gave me one when I was down there to visit them. 13 grams of fat. Total grams of carbs 19 grams. Then we have 11 of sugar alvahol which takes us down to eight and then four of those are fiber. So it takes us down to four grams of neck carbs per cake. The texture is just a smidgen weird to me. I mean these are really good and of course I'm probably comparing it to regular cake which it will never be. But it is spongy and it's really good and I've seen a ton of people put butter on top of these and and or a cream cheese frosting of their choice and that's probably what I will do when I eat this. It's just top it with some butter and I bet that does enhance the flavor of ton. No cookies. No better cookies like I'm sorry you guys. I cannot get over the big rigmarole. It happened what? It's like a year year and a half ago now like where no cookies was putting just regular sugared chocolate chips in their cookies and not telling you about it. I mean of course since then they've changed. They've changed the formula of their chocolate chips but that whole thing just put a bad taste in my mouth. So but maybe this peanut butter cookie will not put a bad taste in my mouth. I'm gonna try all this stuff just because you know one cookie even if it does knock you out of ketosis for what you know a few hours that's not gonna stop me from reaching my goals. So I do plan to try this and I may you know I'll definitely be tested my blood sugar with all of these things just because I'm a crazy person but like whenever you're doing packaged food and treats like this like you just really have to know how an impact you because there's a whole bunch of ingredients that you don't have at your house. Palm crisps oh my gosh brick oven pizza flavor. Now we've definitely seen some brick oven pizza shrewd foods but I have not seen these brick oven palm crisps. Okay three servings per container that puts us at three grams of carbs. I mean that's not bad I would definitely eat this whole container here so this would be a nice little snack. Keto carne zero carbs zero sugar beef jerky. Oh look at that work right there spicy. Absolutely I am very excited. Now as I told you I'm not really a meat sticks person. I like jerky better and I like spicy the best. So hopefully this really is spicy and it won't make me sad. Let's see there's two and a half servings per container all of it is zero carb. Two and a half grams of fat and a ton of protein so I would definitely probably just limit this to one ounce which is a serving just so I'm not going crazy on protein. Oh here's a meat stick big Johns hickory smoked snack stick. Don't know if I would ever try this but you know the good thing about meat sticks is that they keep for a very long time so it's like I could definitely take these when I'm traveling or I can just save up a bunch and just do a huge giveaway one day and send somebody all my meat sticks. Ketology keto shake ketogenic nutrition shake strawberry so let's see here you add approximately 10 to 12 ounces of water or your favorite on sweet nut milk. You add the satchet they call this a satchet. I love that already of the powder and then you blend and enjoy. So this has 25 grams of fat 14 grams of protein that's really good 17 grams of total carbs and seven fiber okay so that's 10 that puts us out at 10 and then eight of these are a rithroid tall so two grams of carbs for 300 calories that's not bad. Oh bubble wrap super legit. Ella's flats all seed savory crisps. Caraway with pink Himalayan salt. Scrumptures for breakfast lunch dinner snacks and entertaining just say scrumptures to eat like whenever you want to. Made in sunny Florida I won't hold that against you. LOL I love all my Floridians out there. Okay so let's see there are two servings per container but I would definitely just eat this whole thing. So per the whole container there are six grams of net carbs. That's not too bad actually. Get you some guacamole, a cheese dip of sorts. This would be a great little snack like on the weekend or something. I'm here for this. Okay and then we oh my gosh we have front porch pecans but I was looking at the flavor habanero barbecue. Now guys I really don't know how I feel about hot flavored nuts like in my opinion nuts are a sweet treat so putting a savory flavor on them really makes me feel some sort of way. Okay okay wait a minute. How does it say habanero barbecue but then it also says mild like habanero and mild should not go to get it like that. Well I'm still gonna try them but like that just kind of deflated my excitement balloon just smidge. Alright let's look in here. Alright that is it and overall I'm very pleased. I like bars the best because those are something that I will most likely eat and try to incorporate into my diet. Meat steaks and be jerky those things are good I'll try those and these nuts. I'm gonna have to see when I feel like getting crazy you know. Comment down below with which product you would be most excited to try or if you tried any of these let me know how you like them. Thank you so much for watching this video. If you liked it don't forget to give it a thumbs up. Subscribe to my channel. Watch Autumn Keto. I make weekly meal prep weekly what I eat Wednesdays monthly weigh-ins and a monthly keto crate unboxing. Thanks so much and I'll see you next month.