So here are the three productivity tips that I swear by. The first one is fixing your environment to decrease distractions. Take your phone and put it out of sight so it's out of mind and you don't look at it. Next is using a timer to keep yourself accountable so you know how much stunning you've done and how much stunning you have left in your studying block. This can be a really good motivator to push you to complete that hour that you said you were going to do. And lastly breaking down those big tasks into smaller and smaller chunks. When you do that you can start taking things off one at a time. Small pieces chipping away at that larger block. It makes things way easier and keeps your motivation levels really high.