So I actually get asked that question a lot how many times do post a day. I used to very much say one time a day. Don't post any more than that, you're going to flood that post out. I have changed my perspective on that though over the last year because of the way things have changed on the platforms that I believe posting more is okay and there's so many different types of content you can put out there from all the different avenues on the platforms. There's stories, there's reels, pictures, video, text. There's so many different things in types of content to post that I believe it's okay to post two three four times a day.