Homeothermy. Homeothermy, homothermy or homoiothermy is thermoregulation that maintains a stable internal body temperature regardless of external influence. This internal body temperature is often, though not necessarily, higher than the immediate environment (from Greek ὅμοιος homoios "similar" and θέρμη thermē "heat"). Homeothermy is one of the 3 types of thermoregulation in warm-blooded animal species.  Homeothermy's opposite is poikilothermy. A poikilotherm is an organism that does not maintain a fixed internal temperature but rather its internal temperature fluctuates based on its environment and physical behaviour.

Homeotherms are not necessarily endothermic. Some homeotherms may maintain constant body temperatures through behavioral mechanisms alone, i.e., behavioral thermoregulation. Many reptiles use this strategy. For example, desert lizards are remarkable in that they maintain near-constant activity temperatures that are often within a degree or two of their lethal critical temperatures.

Evolution

Origin of homeothermy 
The evolution of homeothermy is a complex topic with various hypotheses proposed to explain its origin. Here are the most common hypotheses:

 Metabolic Efficiency Hypothesis: This hypothesis suggests that homeothermy evolved as a result of increased metabolic efficiency. Maintaining a consistent internal temperature allows for optimal enzyme activity and biochemical reactions. This efficiency could have provided an advantage in terms of sustained activity levels, improved foraging, and enhanced muscle function.
 Endothermic Parental Care Hypothesis: This hypothesis proposes that homeothermy developed as a way to provide consistent and warm internal environments for developing embryos or young offspring. Endothermy could have enabled parents to keep their eggs or young warm, leading to improved survival rates and successful reproduction.
 Activity Level Hypothesis: Homeothermy might have evolved to facilitate sustained activity levels. Cold-blooded animals are often limited by external temperatures, which can affect their ability to hunt, escape predators, and carry out other essential activities. Homeothermy could have provided a selective advantage by allowing animals to be active for longer periods of time, increasing their chances of survival.
 Predator-Prey Dynamics: The evolution of homeothermy could be linked to predator-prey dynamics. If predators were cold-blooded while their prey were warm-blooded, the predators might have struggled to hunt efficiently in cooler conditions. Homeothermy in prey species could have provided a competitive advantage by allowing them to maintain consistent performance across a wider range of temperatures.
 Environmental Instability: Fluctuations in the Earth's climate over evolutionary timescales could have driven the development of homeothermy. Environments with unpredictable temperature changes might have favored animals that could regulate their body temperature internally, allowing them to adapt to varying conditions.
 Coevolution with Microorganisms: Homeothermy might have evolved in response to interactions with microorganisms, such as parasites and pathogens. Warm-blooded animals could have gained an advantage by creating an inhospitable environment for many disease-causing organisms, thus reducing the risk of infections.
 Insulation and Thermoregulation: Homeothermy could have originated as a response to the development of insulating structures like fur, feathers, or other coverings. As animals developed these insulating features, they would have been better equipped to maintain a stable internal temperature. Over time, this could have led to more advanced mechanisms for thermoregulation.
 Altitude and Oxygen Availability: Some researchers suggest that homeothermy might have evolved as animals migrated to higher altitudes where oxygen levels are lower. Homeothermy could have helped compensate for the reduced oxygen availability, ensuring efficient oxygen utilization and overall metabolic function.
 Migratory Patterns: Animals that migrated long distances would have encountered a wide range of temperature conditions. Homeothermy could have evolved as a way to maintain energy-efficient migration by reducing the need to frequently stop and warm up.
 Energetic Benefits: Homeothermy might have provided energetic advantages by allowing animals to exploit a wider range of ecological niches and food sources. Warm-blooded animals could have survived in habitats where cold-blooded competitors struggled due to temperature limitations.

These hypotheses are not mutually exclusive, and the evolution of homeothermy likely involved a combination of factors. The exact origin of homeothermy is still an area of active research and debate within the scientific community.

Advantages
Enzymes have a relatively narrow temperature range at which their efficiencies are optimal. Temperatures outside this range can greatly reduce the rate of a reaction or stop it altogether. A creature with a fairly constant body temperature can therefore specialize in enzymes which are efficient at that particular temperature. A poikilotherm must either operate well below optimum efficiency most of the time, migrate, hibernate or expend extra resources producing a wider range of enzymes to cover the wider range of body temperatures.

However, some environments offer much more consistent temperatures than others. For example, the tropics often have seasonal variations in temperature that are smaller than their diurnal variations. In addition, large bodies of water, such as the ocean and very large lakes, have moderate temperature variations. The waters below the ocean surface are particularly stable in temperature.

Disadvantages
Because many homeothermic animals use enzymes that are specialized for a narrow range of body temperatures, hypothermia rapidly leads to torpor and then death.  Additionally, homeothermy obtained from endothermy is a high energy strategy and many environments will offer lower carrying capacity to these organisms. In cold weather the energy expenditure to maintain body temperature accelerates starvation and may lead to death.

See also
Gigantothermy
Warm-blooded

References

Human homeostasis
Thermoregulation