Ukucindezeleka Ngokomqondo

Ukucindezeleka ngokomqondo.

Ukucindezeleka ngokwengqondo  yisimo esinzima esithinta indlela umuntu acabanga ngayo,azizwa ngayo

kanye nendlela aziphatha ngayo. Abantu abaningi bayaye badide ukucindezeleka nokudangala okuvamile,kodwa lezi zinto

azifani neze. Ukudangala kuvamile empilweni futhi kuvamise ukudlula ngokuhamba kwesikhathi.

Ukucindezeleka ngokwengqondo khona kungaphazamisa kakhulu impilo yomuntu yansuku zonke.
Lesi sifo singathinta noma ubani ,kungakhathaliseki ubudala,ubulili noma isimo sempilo.American Psychiatric Association

ocindezelekile ngokwengqondo azizwe engenathemba, engenamsebenzi,noma engasakwazi ukujabulela into

ayekade eyijabulela.(3) Ngokuvamile uzizwa ekhathele engena mandla, futhi enobunzima bokugxila noma ukwenza izinqumo.

Izimbangela zuhlanganisa izincindezi zempilo,ukuguquka kwamakemikhali ebuchosheni, umlando womndeni noma izimo ezithile zokuphila.(4)

ukucindezeleka kuyalapheka,ukwelashwa kungabandakanya ukwelashwa ngengxoxo (psychotheraphy), imithi kadokotela, kanye nokwesekwa ngumndeni nabangane. Ukufuna usizo kuseneskhathi kubalulekile ukuze kugwenye imiphumela emibi

Izithenjwa (References)

 World Health Organisation (Who)
 American Psychiatric Association
 National institute of Mental Health
 Suicidal help 0113457644

 IZITHENJWA