IHlakala

Kumhlakahlo womuntu, ihlakala lichasiswa ngokuhluhluka ngokuthi (1) amathambo asekiminwe noma esihlakala, okungamathambo ayisiphohlongo ayisixhoxho esakha ucezu lwesikhehle oluseduze nesandla; (2) ilunga lohlakala; (3) indawana yomhlakahlo ezungeze isihlakala ehlanganisa izingxenye eziphakathi zamathambo omkhono nezingxenye eziseduze zezisekaminwe okungamathambo amahlanu kanye nochunge lwamalunga alawo mathambo, konke okubhekiselwa ngokuthi amathambo ohlakala.

 Isibhakela(Umdlalo) 
Ukwakhiwa kwesibhakela ngenhloso yokushaya isibhakela ulwazi oluyisisekelo kakhulu olufundiswa emdlalweni wesibhakela. Izibhakela zifundiswa kwezobuciko obufana nekarati, i-kung fu, ne-taekwondo ngenqubo yokushaya isibhakela nokuteleka. I-Fight 100% ithi "abantu abangaphezu kuka-90% empeleni abazi ukuthi bangasenza kanjani isibhakela kahle", futhi unezela ngokuthi ukwakheka okulungile kusho ukuthi umsebenzisi "ngeke aphule [isandla] sakhe", "ngeke acindezele isihlakala "," sizokwazi ukuvula izibhakela ezinamandla kakhulu ", futhi" sikwazi ukukhipha umuntu ngesibhakela esisodwa ".

Ukwakheka kahle kwesibhakela ngenkathi ukushaya noma ukushaya into kungadala ukulimaza nokuphuka kwamathambo amancane esandleni esaziwa ngokuthi yiBoxer fracture. Ukwehlukaniswa kweBoxer kwenzeka lapho ama-metacarpals noma amathambo amancane esandleni ephuka ohlangothini lwe-pinky nomunwe wendandatho. Leli gama lisuselwa ekutheni ukulimala okunjalo kuvame kakhulu kubashayisibhakela nakubasebenza bakwezinye ubuciko bokulwa.

 Okunye ukusetshenziswa 
Isibhakela esiphakamisiwe naso siwuphawu lokuhlubuka, impi, ukumelana nobunye.

Izehlakalo ezahlukahlukene, ezibandakanya igama elithi "isibhakela" egameni labo njengesenzo socansi sokushaya noma ukubingelela isibhakela, zibandakanya ukusetshenziswa kwesibhakela.