Amaprotheni

protein ( ubumba scubu)ezinye sezakha mzimba esitholakala ekudleni okufana nenyama, amaqanda, ubisi nokunye okuningi Kanti lesi sakhamzimba siphinde sitholakale nasekudleni okusuka emhlabathini sbonelo:amakinati, amadumbe, ugwava  nokunye okuningi

kodwa sivame ukuba mningi enyameni nasemaqandeni.

Sisiza ukwakha izicubu kumuntu ofisa ukukhulisa izicubu zakhe zomzimba, kakhulukazi osozinyama, abezemidlalo Kanye namaciko okunye okdinga izikhwepha.

(Sikhona isibhalwa esimayelana ne-protein, bheka Isakhamzimba.)