凱利·麥克高尼戈爾

凱莉·麥克高尼戈爾（；）是一名美国心理學家。曾在波士顿大学获学士和硕士学位，在史丹佛大学获博士学位。凱莉·麥高尼格目前供职于史丹佛大學商學院。凱利有一个双胞胎姐妹，职业是游戏设计师ELLE Magazine, June 22, 2011 Super girl 。

2005年到2012年，凱利曾担任同行评审学术期刊《瑜伽治疗国际期刊》主编。凱利的主要研究领域为自我控制，她认为“自我控制就像肌肉一样，使用过后就会进入疲劳状态”Watson, D.L., Self-Directed Behavior: Self-Modification for Personal Adjustment, 10th ed. (2013) Cengage Learning, page 4New York Times, January 6, 2012, At the Table | Candle 79, You Say You Made a Resolution washingtonpost.com live Q and A, July 24, 2007, Debt and Stress, Kelly McGonigal Mississippi Business Journal blog  September 4, 2013Molbray. Scot, Huffington Post, 10/12/13 Who is thin and why Mundahl, Steven, The Alchemy of Authentic Leadership (2013) Balboa Press,  page 42NBC Today show 'Willpower' is key to keep New Year resolutions。2013年前，凱利的学说认为冥想练习可以提升人面对挑战时的抗压能力。但在2013年后，她改变了观点，认为人面对压力时的态度才是关键Huff post  Lifestyle, Jan Bruce, 09/30/2013  Stress is good 。

著作
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (2009, )
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (2012, )
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation (2012, )
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (2015, )

参考文献

 外部链接 
 Where Science and Compassion Meet  Website of Kelly McGonigal.

Category:史丹佛大學教師
Category:21世紀美國心理學家
Category:正向心理學家
Category:美國雙胞胎
Category:同卵双胞胎人物