Imineral ekukutya

Iiminerali zokutya zingamalungu ekhemikhali ekufuneka zibeyinxalenye yezidlo ezidliwa zizinto eziphilayo, ukongeza kumalungu amane angala: ekhabhorni i-hydrogen, i-nitrogen, kunye ne-oksijini la malungu sele exhaphake kakhulu kwizinto eziphefumlayo.  

Omnye wemizekelo eyaziwayo yi-calcium, efuneka kakhulu ebantwini nakwezinye  izilwanyana ezininzi ukuze zakhe amathambo namazinyo awomeleleyo. Inyama ebomvu ine-iron eninzi, nekuyimineral ethandwa kakhulu. Kubalulekile ukuba sibenayo i-iron njengoko isenza ii-cells ezibombu egazini.  

 Amaphepha ahambelana nala 
 I-Vitamin
 I-Essential fatty acid
 I-Essential amino acid

Category:Ukutya
Category:NUTRITION