Hausa koko

Hausa koko  yɛ Ghana aduane a wɔ tɔn wɔ kwan ho  a wɔ di no anɔpa, Wɔ betumi nso edi no awia bere. Wɔ de atoko ne hwentia, pɛprɛɛ ne nea ɛkeka ho na ayɛ sɛ neɛ ɛbɛ tu nhwa na ama no ahosuo soronko.https://www.ghanaweb.com/GhanaHomePage/entertainment/5-nutritious-Ghanaian-breakfast-options-you-overlook-416460 Yɛ fɛ no hausa koko efi sɛ efri Atifi mamtamu wɔ Ghana. Wɔ tɔn wɔ mmia beberee wɔ Ghana.

Wɔ taa tɔn Ghana aduane bi a yɛ de adua na ayɛ a yɛ frɛ no Koose,a ya kye wɔ angwa mu anaa Pinkaso anaa Nigeria aduane a yɛ frɛ no akara a yɛ de adua na.https://www.mychopchop.ca/products/hausa-koko

 Abakɔsem 

Yɛ taa hunu Hausa koko wɔ  Abibirem atɔeɛ aman horo mu na wɔ ka sɛ ɛyɛ Atififo aduane, wɔ ka sɛ Hausa fo na ɛto ni din efisɛ atoko yɛ ade a wɔ de yɛ aduan beberee. Ɛyɛ aduane a agye din a wɔ tɔn wɔ ɔman Ghana mbɔnten so.Wɔ taa tɔn no anopa wɔ mbia mbia.  Wɔ de asikyire,nkate ne nufusua ka ho ma ne di yɛ dɛ.https://www.pulse.com.gh/lifestyle/food-travel/breakfast-special-how-to-prepare-bofrot-and-hausa-koko/knzdve5
link=https://ak.wikipedia.org/wiki/File:Koko_and_agawu_seller_serving.jpg|thumb|Hausa Koko wura

 Nfaso deɛ 
Yɛ de atoko na ɛyɛ Hausa Koko, Magnesium, Manganese, Tryptophan, Calcium, Fibre ne Vitamin B wɔ atoko mu nti saa aduane duro yi nyinaa wɔ Hausa koko mu.

 Neɛma a yɛ de yɛ 

 Atoko 
 Akakaduro 
 Pɛperɛ
 Ɛfɛm wesa
 Nhentia 
 Nkyen
 Meko

 Ɔkwan a wɔfa so yɛ 
 Hohoro na fa atoko no gu nsuo mu ma adenkye so
 Hohoro na fa akekaduro, pɛperɛ, nhentia ne ɛfɛm wesa ka ho na nyam ma no nfe
 Sɔne so mpen mienu na kataso ma ensi ho dɔnhyere anum
 Twe mu nsuo na fa si nkyen
 Fa nsuo nwono fra nea aka wɔ ase anaa ne nsuo no na fa si nkyen
 Nua nsu kakra ma ne huru
 Yi nsu no fi gya no so
 Fa atoko no a aka no gu mu na fa banku ta nunu mu ko si sɛ emu be pi.
 Hausa koko no aben.
 Sesa gu bowl mu na fa asikyire gu mu.  Fa nufusuo anaa nkate gu mu ma ne nyɛ akɔnɔ.

 Beaɛ A Menyaa Mmoa firiiɛ 

Category:Ghanafoɔ aduane