Folate

Folate, din a 3toso y3 vitamin B9 3ni folacin, 3ka B vitamins.hwo .Folic acid a yay3  dani folate we y3 nipadua mu.  Y3 nnipadua ehia folate de ay3 DNA ni RNA. Saa vitamin wei eni nnipadua ni mu a entumi di dwuma yie Ewc nnduane bebree emu.

 ABAKCSEM 
Abcdie mu nyasafuo egyidi s3 folate in nnipadua mu eni anemia 3y3 p3. 3wc afe 1931,  Lucy Wills y3 nhwehwemu ehwu s3 folate hwo hia ma apenfuo paa.

 BEBIA MMOA EFIRI