Niacin

Niacin,a wɔsan frɛ no nicotinic acid, yɛ nneɛma binom a ɛka vitamin B3 ho,nnuanenuro a ɛyɛ ma nipadua no.Nnua ne mmoa ahodoɔ na ɛde ba.

 Ne Nkyerɛkyerɛmu 
Nacin yɛ nnuanenuro a ɛho hia pa ara, a wɔtɔn no sɛ nnuanenuro a ɛboa nipadua no na US nso wɔtɔn no sɛ aduro.

 Vitamin a ɛnni nipadua no mu 
Sɛ niacin nni aduane a wodi mu a,ɛde yareɛ a    wɔfrɛ no pellagra na ɛba,a ɛde ayamtuo,na wedeɛ no ani nso yɛ duru.

 Faako a Ɛfiri 
Wobɛhunu nacin wɔ nnuane ahodoɔ mu a nnuane a wɔahyɛda de agu biribi mu ka ho,nam a ɛfiri mmoa ahodoɔ mu,po nnuane, ne nneɛm binom a wɔde yɛ aduane.

 Wɔayɛ no sɛ nsuo de sa Yareɛ 
Sɛ wokɔ United States a,niacin a wɔagye ato mu no,wɔde sa yareɛ bi te sɛ hyperlipidemia ne hypertriglyceridemia.

 Abakɔsɛm 
Wɔdii kan kyerɛkyerɛ Niacin mu wɔ 1873 a Hugo Weidel na ɔyɛeɛ wɔ nadesua a ɔyɛɛ wɔ  nicotine mu no nanso ɛdii mfeɛ beberee a na ɛho hia kyɛn protein, fat ne carbohydrates a na ɛho hia ma nipadua no.

 Nhwehwɛmu 
Wɔ mmoa mu ne vitro mu no,niacin de nneɛma ahodoɔ binom na ɛba nipadua no mu.

 Beaeɛ a Menyaa Mmoa Firiiɛ