Catherine Ndereba

Catherine Nyambura Ndereba"Wincatherine Nyambura Ndereba - Olympics Athletes - 2008 Summer Olympics - Beijing, China - ESPN". ESPN. Archived from the original on September 29, 2008. Retrieved 2018-05-02(o tshotswe ka kgwedi ya  Phukwi a le masome a mabedi le bongwe (21) ka ngwaga wa 1972) ke motabogi wa marathone yo o tlogetseng tiro wa kwa Kenya. Fa gare ga ngwaga wa 2003 le ngwaga wa 2008, o ne a fetsa mo maemong a bobedi mo metshamekong e le metlhano e e latelanang ya marathone ya lefatshe lotlhe. Ndereba o fentse kgaisano ya marathone gabedi kwa World Championships in Athletics mme a gapa dimetale tsa selefera kwa Summer Olympic Games ka ngwaga wa 2004 le ka ngwaga wa 2008, a nna mosadi wa ntlha wa kwa Kenya go gapa dimetale tse dintsi. Gape ke mofenyi wa Boston Marathon ka makgetlo a le mane le wa Chicago Marathon ka makgetlo a mabedi. E ne e le kwa morago ka ngwaga wa2001 fa a ne a roba rekoto ya lefatshe ya marathone ya basadi ka nako ya 2:18:47.Turnbull, Simon (16 April 2023). "Ndereba and Okayo – the marathon greats who blazed a trail for Kenyan women". World Athletics. Retrieved 16 April 2023. 

O ne a rola tiro ka ngwaga wa 2012 morago ga go tlhalosiwa ke Chicago Tribune jaaka motabogi wa marathone yo mogolo wa basadi go gaisa botlhe. Chicago Tribune, 8 October 2008: Ranking the Top 10 women marathoners

 Tiro 
Ndereba o tswa kwa Gatunganga mo Kgaolong ya Nyeri,Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Catherine Ndereba". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on 2020-04-17. Retrieved 17 October 2011 mme a tsena Sekolo sa Sekontari sa Ngorano kwa a neng a tswelela ka tiro ya gagwe ya go taboga. Ka ngwaga wa 1994, o ne a thapiwa mo lenaneong la metshameko ke Kenya Prisons Service. The Standard, 28 October 2007: Catherine Ndereba: Racing to conquer the worldNdereba o ne a abelwa ka ngwaga wa 2004 le ka ngwaga wa  2005 Kenyan Sportswoman of the Year awards.IAAF, 2 March 2006: Athletes dominate Kenyan Sports AwardsO ne a abelwa Order of the Golden Warrior ke Tautona Mwai Kibaki ka ngwaga wa 2005.Daily Nation, Lifestyle Magazine, 15 November 2008: Fitting tribute to Marathon Queen Archived 2011-07-23 at the Wayback Machine

Ndereba ke mofenyi wa Boston Marathon ka makgetlo a le mane magareng ga ngwaga wa 2000 le ka ngwaga wa 2005."🏃 Catherine Ndereba". Finishers. Retrieved 2025-08-15.

Ndereba o feditse a le mo maemong a bosupa kwa London Marathon ya 2009, a lekana le rekoto ya ga Katrin Dorre ya di-marathon tse di ka fa tlase ga diura tse 21 le halofo. IAAF, 27 April 2009: Ndereba matches Dorre’s record total of 21 sub-2:30 marathonsO ne a nna wa boraro kwa Yokohama Women's Marathon moragonyana mo ngwageng oo, a fetsa tsela eo ka nako ya diura di le 2:29:13.Catherine Ndereba. Marathon Info. Retrieved on 17 October 2011 O ne a se ka a fetsa lebelo le lengwe la marathone go fitlha ka Phalane ka ngwaga wa  2011, fa a ne a kgabaganya mola ka 2:30:14 diura go nna wa boraro kwa Beijing Marathon.Jalava, Mirko (16 October 2011). Kiprop and Wei Xiaojie triumph in Beijing. IAAF. Retrieved on 17 October 2011.

Ndereba o ne a swetsa ka gore a tlogele tiro ka tidimalo ka ngwaga wa 2012. O ne a na le bothata jwa malokololo a serope sa gagwe sa moja mme o ne a bolelelwa gore a ka tokafadiwa ka karo mme o ne a batla go fola ka tsela ya tlholego. Moragonyana o ne a tshwantsha koloi e e tlhokang go baakanngwa thata.Sports, Pulse (2024-07-08). "Marathon legend Catherine Ndereba finally explains why she retired unconventionally". Pulse Sports Kenya. Retrieved 2025-06-25O ne a rola tiro jaaka "mosadi yo mogolo go gaisa botlhe yo o kileng a taboga marathone". 

Ndereba, yo leina la gagwe la sefatlhego e leng "Catherine the Great",Marathon Great Catherine Ndereba Retires. Runner's World (2014-05-28). Retrieved 2020-05-25.o nna kwa Nairobi le monna wa gagwe Anthony Maina le morwadiabone Jane. Hersh, Philip (2002-10-10). World record-holder Catherine Ndereba trains with her husband and sister, but it's her 5-year-old daughter who best motivates mom. Chicago Tribune. Retrieved 2020-05-25.Morwarraagwe e bong Samuel le kgaitsadie e bong Anastasia le bone ke batabogi ba marathone.Catherine Ndereba. Time. Retrieved 2020-05-25

 Diphelelo 
Ndereba a gaisana mo metshamekong ya marathone ya 2005 World Championships.

1995

 O ne a emela Kenya mo lefatsheng ka lekgetlho la ntlha mo kgaisanong ya basadi ya go taboga mo Seoul, Korea

1996

 O beilwe mo maemong a bobedi mo USA Track and Field's World Road Running Rankings; a bidiwa Road Runner of the Year ke makasine wa Runner's World le Road Racer of the Year ke Running Times

1997

 Ga a ka a gaisana

 O ne a tshola ngwana wa mosetsana, Jane.

1998

 O ne a tlhophiwa go nna Motabogi wa Ngwaga wa Tsela ke Runner's World le Motabogi wa Ngwaga wa Tsela ke Running Times

 O ne a gapa bronze ya motho ka nosi le ya setlhopha kwa IAAF World Half Marathon Championships kwa Palermo, Italy

 O ne a taboga ka lobelo lwa dikilometara di le 5 (15:09), dikilometara di le 12 (38:37), dikilometara di le 15 (48:52) le dikilometara di le 10 (53:07)."Famous people from Kenya Catherine Ndereba". Kenya Travel Ideas. Retrieved 2020-05-25.

 O ne a simolola go taboga marathone kwa Boston Marathon, a fetsa mo maemong a borataro ka nako ya diura di le 2:28:27

 Ke ne ka fetsa ke le wa bobedi kwa New York City Marathon

2000

 Mofenyi wa Boston Marathon

 Mofenyi wa Chicago Marathon

 O ne a bidiwa AIMS World Athlete of the Year ke Association of International Marathons and Distance RacesAIMS/ASICS World Athlete of the Year Awards Archived 2011-10-20 at the Wayback Machine

2001

 Mofenyi wa City-Pier-City Loop (half marathon) "City-Pier-City Half Marathon - List of winners". arrs.run

 Mofenyi wa Boston Marathon

 Mofenyi wa Chicago Marathon ka nako e e kwa godimo go gaisa tsotlhe mo lefatsheng

2002

 O ne a fetsa e le wa bobedi kwa Boston Marathon. Gape o ne a feleletsa e le wa bobedi kwa Chicago Marathon

2003

 Motshameki wa metshameko ya marathone wa metshameko ya metshameko ya lefatshe

 Mofenyi wa halofo ya marathone ya kwa Sapporo

 O ne a feleletsa e le wa bobedi kwa New York City Marathon le kwa London Marathon

2004

 Metshameko ya Diolimpiki tsa Selemo ya 2004, kwa Athena - mmampodi wa sekgele sa selefera mo lebelong la marathone

 Mofenyi wa Boston Marathon

2005

 Mofenyi wa Boston Marathon (mosadi wa ntlha yo o fentseng gararo)

 Motshameki wa metshameko ya metshameko ya kgwele ya dinao ya lefatshe

2006

 Mofenyi wa Osaka International Ladies Marathon

 Mofenyi wa Bogotá Half Marathon IAAF website, 31 July 2008: Joseph and Ndereba win at the Bogota Half Marathon

 O ne a fetsa a le wa boraro kwa New York City Marathon

2007

 Motshameki wa metshameko ya metshameko ya metshameko ya lefatshe

 Ke ne ka fetsa ke le wa botlhano kwa New York City Marathon

2008

 2008 Summer Olympics, Beijing - mmampodi wa selefera mo marathong

 Ke ne ka fetsa ke le wa botlhano kwa New York City Marathon

2009

 O ne a fetsa a le wa borataro kwa London Marathon

2011

 O ne a fetsa a le wa boraro kwa Beijing International Marathon

 Dipego tsa Baebele 
Catherine Ndereba: The Marathon Queen, e e kwadilweng ke Ng ⁇ ang ⁇ a Mbugua. Sasa Sema Publications, 2008 

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