Ingrid Paulus

Ingrid Paulus Vraagom, ke modiragatsi wa Aforika Borwa, le mokaedi wa thelebišene. O tumile thata ka dikarolo tsa gagwe mo filiming ya Elke Skewe Pot 2 le mo difiliming tsa thelebišene tsa Sterk Skemer le 7de Laan."Then & Now: Soapie stars". All4Women. 9 July 2015. Retrieved 28 Phalane 2025."Miss Tiny Tots competition with Ingrid Paulus". ShowMe™ - Paarl. Retrieved 28 Phalane 2025.

 Botshelo jwa gagwe 
O nyetse modiragatsi ka ene wa Aforika Borwa Denver Vraagom e sale ka 2005."Actor will MC glamorous event". Lowvelder. 22 December 2016. Retrieved 28 Phalane 2025. Banyalani bano ba na le barwadi ba babedi: Skye le Hannah Elizabeth.digital, Y. O. U. (6 February 2020). "PICS: Denver and Ingrid Vraagom welcome second daughter". You. Retrieved 28 Phalane 2025. Skye ke ngwana yo o tshelang ka bolwetse jwa autism."Local actors talk to Rian about raising an autistic child". Jacaranda FM. Retrieved 28 Phalane 2025.Merwe, Lydia van der. "7de Laan se Vanessa oor dogter se outisme". Sarie (in Afrikaans). Retrieved 28 Phalane 2025.

 Tiro 
Ka 1999, o ne a tshameka mo baesekopong e e neng e diretswe thelebishene ya Sterk Skemer. Mme ka 2000, o ne a dira iponagatso ya thelebišene ya ntlha le soapie ya SABC2 ya 7de Laan mme a tshameka karolo ya "Vanessa Meintjies"."7de Laan director spills beans on bust". www.iol.co.za. Retrieved 28 Phalane 2025. O ne a tswelela go tshameka karolo eno dingwaga di le masome a mabedi.Blackburn, Cyril. "7de Laan actress Ingrid Paulus hits back at vicious trolls". You. Retrieved 28 Phalane 2025."I Won't Take It Anymore". www.magzter.com. Retrieved 28 Phalane 2025. Ka Sedimonthole a le masome mararo le motso ka 2008, o ne a dira mmino wa batho ba ba tumileng le Grant Esterhuizen mo Moletlong o o Kgethegileng wa Ngwaga o Mosha wa Strictly Come Dancing, o o neng wa gasiwa mo SABC2."Ingrid Paulus". afternoonexpress.co.za. Retrieved 28 Phalane 2025.

Ka 2021, o ne a kaela kgaolo ya bo. 5071 mo filiming ya soapie ya 7de Laan e e neng ya gasiwa ka Moranang a le masome mabedi le borataro 2021.

 Bodiragatsi 
NgwagaFilimiKaroloGenreRef.1999Sterk SkemerSpeëltjieTV movie2000–20237de LaanVanessa MeintjiesTV series2018Elke Skewe Pot 2Zonja van HeerdenTV series

 Metswedi 
Karolo:Batho ba ba tshelang