Kiasi

Kiasi (kwa Kiingereza temperance, kutoka Kilatini temperantia; kwa Kigiriki σωφροσύνη, sofrosune) ni adili linaloratibu matumizi ya vitu, binadamu asije akatawaliwa na tamaaNiemiec, R. M. (2013). VIA character strengths: Research and practice (The first 10 years). In H. H. Knoop & A. Delle Fave (Eds.), Well-being and cultures: Perspectives on positive psychology (pp. 11–30). New York: Springer.Thomas Aquinas. Summa Theologica. Part I, Question 59, Article 4, Reply 3. Translated by Fathers of the English Dominican Province. Internet Sacred Text Archive.Standridge, Paula. "Virtue of temperance can offer life balance", Understanding Our Church, Diocese of Little Rock, November 17, 2018. 

Pamoja na falsafaMarcus Aurelius. Meditations . Book Seven, Translated by George Long. The Internet Classics Archive .Michel de Montaigne. Essays III. Chapter XIII, 'Of Experience', Translated by Charles Cotton. Edited by William Carew Hazlitt. Project Gutenberg.Blaise Pascal. Pensées, Section II, 69-71. Project Gutenberg.Charles Darwin. The Descent of Man, Part I, Chapter IV. 'Comparison of the Mental Powers of Man and the Lower Animals - Continued. Project Gutenberg, dini nyingiSanskrit translations for Self-Control English-Sanskrit Dictionary, GermanySanskrit Words; See dama and damahHarvey, P. (1990). An introduction to Buddhism: Teaching, history and practices. Cambridge, England: Cambridge University Press. na baadhi ya wanasaikolojiaPeterson & Seligman, M.E.P. (2004). Character strengths and virtues: A handbook and classification. Washington, DC: American Psychological Association. wanasifu adili hilo na kuhimiza kulitekeleza (k.mf. kwa njia ya usafi wa moyo, upole na saumu).

Katika Ukristo ni mojawapo kati ya maadili bawaba yanayotegemeza maadili mengine yote ya kiutu. Hasa Wakatoliki wanasisitiza usafi wa moyo na upole kama matawi muhimu zaidi ya adili la kiasi.

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