Ceejin

Ceejin markaad wax liqayso waxay dhacdaa marka cuntada aan si fiican loo calalin, oo ay marin habaabto, oo ay xidho marinnada hawada. 

Ceejin waxaa lagu xalliyaa gargaarka degdegga ah (hoos ka akhriso) iyo, haddii ay sii socoto, iyadoo la wacayo adeegyada caafimaadka degdegga ah.

 Gargaarka degdega ah 
Qaar ka mid ah farsamooyinka gacanta ayaa xallin kara ceejinta (hoos ka akhri).

Ka sokow, waxaa jira qaar ka mid ah aaladaha "ka soo hor jeedaa-ceejin" suuqa (LifeVac iyo Dechoker).

 Gargaarka degdega ah ee dhibbanayaasha caadiga ah 
Qaybta hore waa qufac. 

Haddii dhibbanuhu aanu qufaci karin,American Red Cross, Conscious Choking  ku isticmaal laba farsamooyinka gacanta (eeg labada sawir ee hoose). Si loo helo natiijo ka sii wanaagsan, iskudar markooda: samee farsamo kasta qiyaastii 5 jeer, oo u beddel farsamada kale, oo ku celi kuwan si joogto ah.

Dadka uurka leh, ama dadka aad u baruurta ah, waxay u baahan yihiin inay wax ka beddelaan farsamooyinkan gacanta (hoos ka akhri).

Dhallaanka (ka yar 1 sano) waxay u baahan yihiin inay wax ka beddelaan farsamooyinkan gacanta (hoos ka akhri).  

Haddi margadu sii socoto, wac adeega caafimaadka degdega ah.

Dhibbanaha waxa laga yaabaa inuu miyir beelo muddo ka dib (hoos ka akhri), kaas oo u baahan "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin".

 Gargaarka degdega ah ee dadka uurka leh ama dadka aad u baruurta ah 
Qaybta hore waa qufac sidoo kale.

Haddii dhibbanuhu aanu qufaci karin,National Safety Council and Oklahoma State University, Choking and CPR safety talk   ku isticmaal laba farsamooyinka gacanta (eeg labada sawir ee hoose). Si loo helo natiijo ka sii wanaagsan, iskudar markooda: samee farsamo kasta qiyaastii 5 jeer, oo u beddel farsamada kale, oo ku celi kuwan si joogto ah.

Haddi margadu sii socoto, wac adeega caafimaadka degdega ah.

Dhibbanaha waxa laga yaabaa inuu miyir beelo muddo ka dib (hoos ka akhri), kaas oo u baahan "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin".

 Gargaarka degdega ah ee dhallaanka (ka yar 1 sano) 
U isticmaal laba farsamooyinka gacanta ee dhallaanka (eeg laba sawir oo hoose).American Heart Association, Guidelines for First Aid 

Haddi margadu sii socoto, wac adeega caafimaadka degdega ah.

Dhibbanaha waxa laga yaabaa inuu miyir beelo muddo ka dib (hoos ka akhri), kaas oo u baahan "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin ee dhallaanka".

 Marka dhibbanuhu miyir daboolan yahay 
Waxaa loo baahan yahay: "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin"

ama "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin ee dhallaanka" American Red Cross, CPR/AED and First Aid ("Unconscious Choking"). (ka yar 1 sano). (Hoos ka akhri).

 Kicinta wadnaha sambabada ka soo hor jeedaa-ceejin, caadiga ah 
Waxa loo baahan yahay in laga waco adeega caafimaadka degdega ah. 

Dhig dhibbanaha oo jiifa, wejiga kor u taagaya. 

Samee "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin ee dhallaanka" dhibbanaha, si joogto ah:

 30 cadaadis oo ku yaal qeybta hoose ee bartamaha xabadka.
 Haddii shayga xayiran uu soo baxo, isku day inaad ka saarto. Alaabta waa la soo saari karaa, ama lama saari karaa,  laakiin dib u soo kicinta wadnaha sambabada waa inay sii socotaa ilaa dhibbanuhu si caadi ah u neefsado.
 Xir sanka dhibbanaha. Geli hawada adoo samaynaya hawo-qaadid (neefta samatabbixinta) afka-ka-afka. Geli hawo mar kale adiga oo samaynaya hawo kale oo isku mid ah (neef samatabbixin ah).
 U rog madaxa dhibbanaha hore iyo gadaal, si aad u beddesho xoogaa booskiisa. Soo geli hawo adiga oo samaynaya hawo-qaadid (neefta samatabbixinta) afka-ka-afka. Dib u soo geli hawo mar kale adiga oo samaynaya hawo kale oo isku mid ah (neef samatabbixin ah).

Ku celi, si joogto ah, tallaabooyinkan oo dhan, laga bilaabo kii ugu horreeyay (30-kii cadaadis).

 Kicinta wadnaha sambabada ka soo hor jeedaa-ceejin, ee dhallaanka (ka yar 1 sano) 
Waxa loo baahan yahay in laga waco adeega caafimaadka degdega ah.

Dhig dhallaanka oo jiifa, wejiga kor u taagaya. Madaxa dhallaanka waa inuu u eegaa hore, had iyo jeer. 

U samee dhallaanka "kicinta wadnaha sambabada ka soo hor jeedaa-ceejin ee dhallaanka", si joogto ah:

 Laga soo bilaabo dhinaca ilmaha: 30 cadaadis, oo lagu sameeyay laba farood oo ku yaal nuska hoose ee xabadka.
 Haddii shayga xayiran uu soo baxo, isku day inaad ka saarto. Alaabta waa la soo saari karaa, ama lama saari karaa,  laakiin dib u soo kicinta wadnaha sambabada waa inay sii socotaa ilaa dhibbanuhu si caadi ah u neefsado.
 Isticmaalka afka, ku dabool afka ilmaha iyo sanka ilmaha, isku mar. U soo geli hawo habkaas (hawo-qaadid ama neefta samatabbixinta). Dib u soo geli hawo mar kale (hawo kale oo isku mid ah ama neef samatabbixin ah).
 Waxaa lagu talinayaa in madaxa dhallaanka uu sii wato eegidda hore, oo aan u janjeerin, sababaha ah leexinta madaxa waxay ku cidhiidhi kartaa marinnada hawadu ee ilmaha.

Ku celi, si joogto ah, tallaabooyinkan oo dhan, laga bilaabo kii ugu horreeyay (30-kii cadaadis).

 Xogta