Corn oil

Corn oil (also called maize oil) is a type of cooking oil. It comes from the fat in the germ of corn seeds. It is a cheap oil compared to others. It is commonly used in frying at high heats.

 Composition 
Corn oil is 12.9% saturated fat, 27.6% monounsaturated fat, and 54.7% polyunsaturated fat.

 References 

Category:Maize
Category:Cooking oils