Qigong

Qigong (), also known as qi gong, chi kung, or chi gung, is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as "life energy".

 References

Category:Meditation
Category:Chinese culture