Bulgogi

Bulgogi is a Korean dish. It is usually made of grilled beef which has been soaked in sauce for a long time.

 History 
Bulgogi is believed to have come from Goguryeo, one of the three kingdoms of ancient Korea. It was called "Maekjeok" at first. In the Joseon dynasty, it was called "Neobiani" which means 'thinly spread'.

 Nutrition 
Category:Korean food
Category:Meat dishes

There are a lot of essential nutrients in bulgogi. In bulgogi, there are lots of lysine, which is an essential amino acid. It helps children's growth and development.