Tai chi chuan

Tai chi chuan (; ), also known as "Supreme Ultimate Fist", is an internal Chinese martial art which is practiced for both its defense training and health benefits. 

Related pages
Kung-fu
Taoism

Books








Other websites

 Some on-line exercises

Videos of the major styles

Chen Shitong's Chen style  at Google Video
Sun Jianyun's Sun style  at Google Video
Hao Shaoru's Wu/Hao style  at Google Video

Category:Chinese martial arts
Category:Meditation