Tennis elbow

Tennis elbow or archer's elbow is a condition where the outer part of the elbow becomes sore and tender. It is often associated with playing tennis, golf or other kinds of sport that use a racquet.

The following can cause the condition:
Only using part of the elbow; this can happen with mouse/keyboard users (called Repetitive strain injury), or with certain forms of mountain climbing.
Keeping the body in a bad tenure/positioning
Wrong technique in sports that use clubs or racquets (such as tennis or  golf)

Treatment
There are few specific means of treatment, but certain general forms may help:
Physical therapy
Using non-steroidal anti-inflammatory drugs, like ibuprofen or aspirin
Using heat or cold
Using a brace or strap to reduce the strain on the elbow

Category:Tennis
Category:Injuries