Hand washing

Hand washing is the process of cleaning hands with water and soap or other special liquids. It is done to take off dirt, germs, and poisons.  Germs and poisons cause diseases and other health problems.  Germs are bacteria, viruses, or fungi.  Some diseases are not stopped by antibiotic drugs. Hand washing prevents lots of new diseases. Not washing hands before cooking or touching food is risky.

When hands are washed
Always wash hands:
After using the toilet, urinate, or defecate.
After touching an animal or pet, such as a dog, cat, or turtle.
Before and after touching or helping a sick person.
Before making or cooking food.
After touching uncooked meat, fish, or poultry (bird meat). Some uncooked foods carry diseases.
Before eating so as to prevent contamination of food from germs.
After blowing one's nose/or sneezing into his/her hand.

Washing hands
Use soap and warm (running, if available) water. Wet hands and add soap. Rub wet hands strongly with soap outside running water more than 10 seconds. Rub all parts of the hands again and again. Clean all dirt under fingernails. Then rub hands under running water again and again to take off all soap. Dry hands using a clean cloth or paper. Use moisturizing lotion so hands do not dry if the hands are being washed many times every day.

Families & Parents
Train a boy or girl to wash his or her hands every time before eating and after using the toilet, urinating, or defecating.
Wash hands after taking off dirty clothes, pants or diapers from a baby.
Request medical workers, doctors, and nurses to wash their hands before touching a boy or girl.

Medical hand washing
For a medical worker, doctor, or nurse, not washing hands before touching every new person is dangerous. Use more than enough soap and water and rub each part of the hands again and again. Rub between each finger. Use a brush and clean under fingernails. Use more water to take off the soap and dry hands with a paper towel.

To scrub the hands for a surgery, water that can  be turned on and off without touching with the hands is needed, a cleaning liquid named "chlorhexidine" or "iodine wash", sterile cloth for drying the hands after washing, a sterile brush for hard washing and another sterile instrument for cleaning under the fingernails. Take off all watches, rings, and other jewels from the hands before washing. Wash the hands  and arms to the elbows again and again. Be strong and serious about the washing.  Use running water again and again to take off all soap. Keep hands up so water does not go from arms to hands. Dry the hands with the sterile cloth and put on surgical shirt or dress. Sterile means nothing on it that could cause a disease.

Related pages
Global Handwashing Day
Hygiene
Ignaz Semmelweis

Other websites
3000 word report - Comprehensive overview Importance of handwashing 
official website of Global Handwashing Day celebrated on October 15

Category:Healthy lifestyle
Category:Hygiene