ᱥᱱᱮᱦᱟ ᱥᱚᱨᱮᱱ

ᱥᱱᱮᱦᱟ ᱥᱚᱨᱮᱱ (ᱡᱟᱱᱟᱢ ᱒᱐᱐᱑) ᱵᱷᱟᱨᱚᱛ ᱨᱮᱱ ᱢᱤᱫ ᱛᱤᱨᱞᱟᱹ ᱦᱟᱢᱟᱞ ᱛᱩᱛᱩᱞᱤᱡ ᱠᱟᱱᱟᱭ᱾ ᱩᱱᱤ  ᱚᱥᱴᱨᱮᱞᱤᱭᱟ ᱨᱮᱭᱟᱜ ᱜᱳᱞᱰ ᱠᱳᱥᱴ ᱨᱮ ᱥᱟᱯᱲᱟᱣ ᱒᱐᱑᱗ ᱠᱚᱢᱚᱱᱳᱭᱮᱛᱷ ᱦᱟᱢᱟᱞ ᱛᱩᱛᱩᱞ ᱪᱟᱢᱯᱤᱭᱚᱱᱥᱤᱯ ᱨᱮ ᱟᱭᱟᱜ ᱯᱳᱭᱞᱳ ᱡᱮᱜᱮᱫ ᱡᱟᱠᱟᱛ ᱥᱤᱨᱯᱷᱟᱹ ᱮ ᱡᱤᱛᱠᱟᱹᱨ ᱞᱮᱱᱟ  ᱟᱨ ᱩᱱᱤ ᱫᱚ ᱒᱐᱒᱓ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱠᱷᱮᱞᱚᱸᱰ ᱨᱮ ᱢᱤᱫᱴᱟᱝ ᱠᱟᱸᱥᱟ ᱥᱤᱨᱯᱷᱟᱹ ᱮ ᱦᱟᱢᱮᱴ ᱞᱮᱫᱟ᱾  ᱳᱲᱤᱥᱟ ᱥᱚᱨᱠᱟᱨ ᱴᱷᱮᱱ ᱠᱷᱚᱱ ᱮᱠᱟᱞᱟᱵᱽᱭᱟ ᱥᱤᱨᱯᱟᱹ ᱧᱟᱢ ᱞᱮᱫᱟᱭ᱾

 ᱟᱯᱱᱟᱨ ᱡᱤᱭᱚᱱ 
ᱥᱱᱮᱦᱟ ᱥᱚᱨᱮᱱ ᱳᱲᱤᱥᱟ ᱨᱮᱭᱟᱜ ᱢᱚᱭᱩᱨᱵᱷᱚᱸᱡᱽ ᱨᱮᱭᱟᱜ ᱥᱤᱠᱷᱚᱨᱜᱷᱟᱴᱤ ᱨᱮ ᱵᱮᱴᱱᱳᱴᱤ ᱴᱷᱮᱱ, ᱵᱟᱫᱟ ᱟᱨ ᱪᱷᱤᱛᱟᱹ ᱥᱟᱨᱮᱱ ᱨᱮᱱ ᱜᱤᱫᱽᱨᱟᱹ ᱞᱮᱠᱟᱛᱮ ᱡᱟᱱᱟᱢ ᱞᱮᱱᱟᱭ᱾ ᱩᱱᱤ ᱫᱚ ᱠᱨᱤᱥᱱᱚ ᱪᱚᱸᱫᱽᱨᱚᱯᱩᱨ ᱱᱟᱶᱟ ᱥᱚᱨᱠᱟᱨᱤ ᱩᱥᱩᱞ ᱵᱤᱨᱫᱟᱹᱜᱟᱲ ᱠᱷᱚᱱ ᱟᱨ ᱥᱨᱤᱢᱨᱟᱢ ᱪᱚᱱᱫᱨᱚ ᱵᱷᱚᱸᱡᱽ ᱡᱩᱱᱤᱭᱟᱨ ᱠᱚᱞᱮᱡᱽ ᱨᱟᱜᱽᱫᱷᱟ ᱢᱚᱭᱩᱨᱵᱷᱚᱸᱡᱽ ᱠᱷᱚᱱ ᱤᱱᱴᱟᱨᱢᱤᱰᱤᱭᱟᱴ ᱮ ᱢᱩᱪᱟᱹᱫ ᱞᱮᱫᱟ᱾ ᱩᱱᱤ  ᱠᱚᱞᱤᱝᱜᱚ ᱤᱱᱥᱴᱤᱭᱩᱴ ᱚᱯᱷ ᱤᱱᱰᱤᱥᱴᱮᱨᱤᱭᱟᱞ ᱴᱮᱠᱱᱳᱞᱤᱜᱡᱤ ᱨᱮ ᱟᱡᱟᱜ ᱵᱮᱪᱮᱞᱟᱨ ᱚᱯᱷ ᱟᱨᱴᱥ ᱰᱤᱜᱽᱨᱤ ᱞᱟᱹᱜᱤᱫ ᱯᱟᱲᱦᱟᱣ ᱟᱠᱟᱫᱟᱭ᱾

 ᱠᱟᱹᱢᱤ ᱡᱤᱭᱚᱱ 
+ᱮᱴᱟᱜ ᱟᱠᱷᱲᱟ ᱨᱮ ᱥᱱᱮᱦᱟ ᱥᱚᱨᱮᱱ ᱟᱜ ᱴᱷᱟᱶᱮᱥ ᱮᱞ ᱱᱟᱢᱵᱟᱨᱢᱟᱹᱦᱤᱛᱟᱠᱷᱲᱟᱴᱷᱟᱶᱞᱮᱵᱷᱮᱞᱦᱟᱢᱮᱴ᱑᱓ᱼ᱙ ᱥᱮᱯᱴᱮᱢᱵᱚᱨ ᱒᱐᱑᱗ᱠᱚᱢᱚᱱ ᱳᱭᱮᱞᱛᱷ ᱤᱭᱩᱭᱴ ᱳᱭᱮᱹᱴᱞᱤᱯᱷᱴᱤᱝ ᱪᱟᱢᱯᱤᱭᱚᱱᱥᱤᱯᱜᱳᱞᱰ ᱠᱚᱥᱴ, ᱮᱥᱴᱮᱨᱮᱞᱤᱭᱟᱡᱮᱜᱮᱫ ᱡᱟᱠᱟᱛᱥᱳᱱᱟ https://iwlf.in/wp-content/uploads/2021/03/Report-Commonwealth-Sr-Jr-Youth-C-ships-Gold-Coast.pdf᱒᱒᱐-᱓᱐ ᱮᱯᱨᱤᱞ ᱒᱐᱑᱘ᱮᱥᱤᱭᱟᱱ ᱤᱭᱩᱭᱴ ᱳᱭᱮᱹᱴᱞᱤᱯᱷᱴᱤᱝ ᱪᱟᱢᱯᱤᱭᱚᱱᱥᱤᱯᱳᱨᱜᱮᱱᱪ, ᱳᱡᱽᱵᱤᱠᱮᱱᱡᱮᱜᱮᱫ ᱡᱟᱠᱟᱛᱠᱟᱸᱥᱟ ᱓᱙-᱑᱕ ᱡᱩᱞᱟᱭ ᱒᱐᱑᱙ᱠᱚᱢᱚᱱ ᱳᱭᱮᱞᱛᱷ ᱤᱭᱩᱭᱴ ᱳᱭᱮᱹᱴᱞᱤᱯᱷᱴᱤᱝ ᱪᱟᱢᱯᱤᱭᱚᱱᱥᱤᱯᱮᱯᱤᱭᱟ, ᱥᱟᱢᱳᱭᱟᱡᱮᱜᱮᱫ ᱡᱟᱠᱟᱛᱨᱩᱯᱟᱹ᱓᱑᱘-᱒᱗ ᱥᱮᱯᱴᱮᱢᱵᱚᱨ ᱒᱐᱑᱙ᱫᱚᱠᱠᱷᱤᱱ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥᱯᱩᱠᱷᱚᱨᱟᱡᱮᱜᱮᱫ ᱡᱟᱠᱟᱛᱥᱳᱱᱟ https://www.sportskeeda.com/weight-lifting/south-asian-games-2019-india-s-dalabehara-jhilli-and-soren-sneha-win-the-gold-medal-in-women-s-weightlifting

 ᱥᱟᱹᱠᱷᱭᱟᱹᱛ 

ᱛᱷᱚᱠ:ᱡᱤᱣᱮᱫ ᱦᱚᱲ
ᱛᱷᱚᱠ:ᱥᱟᱱᱛᱟᱲ ᱛᱤᱨᱞᱟᱹ
ᱛᱷᱚᱠ:᱒᱐᱐᱑ ᱨᱮ ᱡᱟᱱᱟᱢ
ᱛᱷᱚᱠ:ᱳᱰᱤᱥᱟ ᱠᱷᱚᱱ ᱦᱟᱢᱟᱞ ᱛᱩᱛᱩᱞᱤᱡ