Amata yuzuye intungamubiri

Amata yuzuye intungamubiri ariko hari abatinya ko yabatera ibibazo 

Ku rubuga www.lemonde.fr, bavuga ko nko mu Bufaransa, kugurisha amata byagabanutseho 20% hagati y’umwaka wa 2003-2016, bitewe n’uko hari amakuru agenda avuga ko amata yaba atera ibibazo bitandukanye mu mubiri, harimo n’ibijyanye n’igogora.https://www.kigalitoday.com/amakuru/utuntu-n-utundi/article/amata-yuzuye-intungamubiri-ariko-hari-abatinya-ko-yabatera-ibibazo

Urubuga www.lexpress.fr, rwo rugaragaza ko hari abavuga ko amata y’inka ashobora gutera indwara zitandukanye harimo nka kanseri ifata imyanya y’ibanga y’abagabo(cancer de la prostate), cyangwa kanseri ifata intanga z’abagore (ovaires).https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntuhttps://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Gusa ibyo bivuguruzwa n’inzobere mu by’ubuzima, ahubwo bakavuga ko amata akize cyane ku butare bwa “calcium” na “vitamine D”, gusa kunywa amata cyane cyane ku bantu bakuru biracyateza impaka zo kumenya niba ari bibi cyangwa ari byiza.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Kunywa amata y’inka atakuwemo na kimwe mu biyagize, byarinda umwana kubyibuha bikabije, bikanamurinda kubura vitamine D.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Ubushakashatsi bwakorewe muri Canada bwagaragaje ko abana banywa amata y’inka uko yakabaye, nta kintu cyakuwemo, baba bananutse ugereranyije n’abanywa amata agabanyijwemo amavuta(demi-écrémé), kandi abana banywa amata uko yakabaye, baba bafite vitamine D mu maraso iri ku rugero rwiza.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Ubwo bushakashatsi bwakorewe ku bana 2.745 bafite hagati y’imyaka ibiri n’itandatu, bukorerwa ku bitaro bya St Michael by’ahitwa i Toronto, butangazwa mu kinyamakuru cyitwa ‘American Journal of Clinical Nutrition’, bwagaragaje ko amata y’inka ari meza kuri bo kuko abazanira vitamine D kandi ikenewe mu mubiri wabo.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Ubwo bushakashatsi bwahinyuje ibitekerezo by’uko amata yaba ari mabi ku buzima.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Ku rubuga www.healthline.com, bavuga ibindi byiza byo kunywa amata y’inka.https://umuryango.rw/ad-restricted/article/menya-akamaro-k-amata-ku-mubiri-w-umuntu

Amata y’inka yifitemo intungamubiri.Ubushakashatsi bwakorewe muri Canada bwagaragaje ko abana banywa amata y’inka uko yakabaye, nta kintu cyakuwemo, baba bananutse ugereranyije n’abanywa amata agabanyijwemo amavuta(demi-écrémé), kandi abana banywa amata uko yakabaye, baba bafite vitamine D mu maraso iri ku rugero rwiza.Ubwo bushakashatsi bwakorewe ku bana 2.745 bafite hagati y’imyaka ibiri n’itandatu, bukorerwa ku bitaro bya St Michael by’ahitwa i Toronto, butangazwa mu kinyamakuru cyitwa ‘American Journal of Clinical Nutrition’, bwagaragaje ko amata y’inka ari meza kuri bo kuko abazanira vitamine D kandi ikenewe mu mubiri wabo.https://www.kigalitoday.com/amakuru/utuntu-n-utundi/article/amata-yuzuye-intungamubiri-ariko-hari-abatinya-ko-yabatera-ibibazo