Ubushera

Ubushera 
Ubushera ini ikinyobwa gakondo kidasembuye gitegurwa hifashishijwe amasaka ,amazi n'ibikoresho nk'ikibindi ,indobo,isafuriya n'amakoma.


 uko ubushera butegurwa : 
ubusanzwe kugirango  ikinyobwa cyitwa ubushera kiboneke ,ubanza kwinika amasaka mu gihe cy'iminsi itatu hanyuma ukayakura mu mazi ,ukayavanga n'ivu hanyuma ukayanika akuma neza.yamara kuma ukayasya agahinduka ifu.ushobora kwifashisha icyuma gisya ibinyampeke 

iyo ifu imaze kuboneka ,uyicanira mu mazi  mu gihe cy'isaha yose  bikabira ugakora igikoma ukongeramo amazi menshi ukagifungura ukabireka bikamara nibura amasaha cumi n'abiri bipfundikiyeGicumbi: Babiiri bapfuye, harakekwa ubushera banyoye

 Akamaro k'ubushera 
ubushera ni ikinyobwa kigirira akamaro kanini abakunywa kuko burimo ama vitamini menshi n'imyunyu ngugu ifasha umubiri guhorana imbaraga n'imbaduko.https://www.bing.com/images/search?q=ubushera+ni+iki+%3f&view=detailv2&id=0A8FFEE9A03270B0274140D5D454A727AD398033&selectedindex=0&thid=OIP.KYWXUgVmcb
https://www.kigalitoday.com/amakuru/amakuru-mu-rwanda/article/rwamagana-53-bajyanywe-mu-bitaro-nyuma-yo-kunywa-ubushera

 Amashakiro