Akamaro k'indimu mu mubiri

Indimu ziri mu mabara menshi harimo umuhondo n'icyatsi zikaba  zifitemo vitamine c, potasiyumu ,kalisiyumu kandi biba byiza 

iyo uyivanze mu mazi kubera ko indimu yonyine ituma ishinya yangirika.

 Akamaro k'amazi y'indimu 
Amazi y'indimu zifasha mu kubyimbura inda kubera ko amazi y'indimu agabanya acide urike itera indwara nyinshi ziterwa

n'acide ikabije mu mubiri.

Indimu ivanze n'amazi kandi bifasha mu kurinda no kurwanya indwara zo mu kanwa bikanatuma hahorana impumuro nziza 

Amazi y'indimu kandi yakoreshwa mu mwanya w'ikawa kubantu bakunda kuyinywa mu gitondo kandi nta ngarua byatera k'umuntu 

urwaye umuvuduko w'amaraso.

Ubushakashatsi bwakozwe mu mwaka wa2019 bwagaragaje ko kunywa ibinyobwa birimo indimu bituma impinduka ziterwa no gusaza zigabanuka.https://umutihealth.com

 Ishakiro