Janet Amponsah

Janet Amponsah (yavutse ku ya 12 Mata 1993) ni umukinnyi w’umugore wabigize umwuga ukomoka  muri Gana .  Yahagarariye igihugu cye mu gikombe cyisi mu 2013  ntiyageze muri kimwe cya kabiri kirangiza. Yatsindiye umudari muri metero 4 × 100 muri Shampiyona ebyiri nyafurika no mu mikino ya bavuga icyongereza muri 2010. Yatoranijwe nk'utwaje ibendera rya Gana mu muhango wo gutangiza imikino ya bavuga icyongereza muri 2014, kandi yatowe nk'umukinnyi witwaye neza muri Gana muri 2015. Ntabwo yagize amahirwe yo kwitabira igikombe cyisi cyabereye mu Bushinwa mu 2015, biturutse ku bibazo yari afite cya viza ye. Mu mikino Olempike ya 2016, yitabiriye metero 200 na metero 100. "Asaba 2018: Janet Amponsah wins silver in

women's 100m" . Citi Newsroom . 2 August 2018.

Retrieved 2 March 2019.

Yaje ku mwanya wa kabiri nyuma ya Cote d'Ivoire Marie Josee Ta Louat muri metero 100 mu bagore mu marushanwa y’imikino ngororamubiri muri Afurika 2018 yabereye Asaba, muri Nijeriya. Janet Amponsah Archived 19 September

2016 at the Wayback Machine . nbcolympics.com

 Inyandiko zipiganwa 
UmwakaIeushanwaigihuguUmwanyaUburebureIgihe2008African ChampionshipsAddis Ababa, Ethiopia5th4 × 400 m relay3:42.362010World Junior ChampionshipsMoncton, Canada34th (h)200 m24.86Commonwealth GamesDelhi, India23rd (sf)100 m12.0315th (sf)200 m24.442nd4 × 100 m relay45.242011All-Africa GamesMaputo, Mozambique13th (sf)200 m24.542012African ChampionshipsPorto Novo, Benin6th100 m11.765th200 m23.682nd4 × 100 m relay44.35World Junior ChampionshipsBarcelona, Spain17th (sf)100 m11.945th200 m23.412013World ChampionshipsMoscow, Russia41st (h)200 m24.072014African ChampionshipsMarrakech, Morocco3rd4 × 100 m relay44.064th4 × 400 m relay3:42.89Commonwealth GamesGlasgow, United Kingdom18th (h)200 m24.05Disqualified in the semifinals2015African GamesBrazzaville, Republic of the Congo4th200 m23.492nd4 × 100 m relay43.722016African ChampionshipsDurban, South Africa5th200 m23.452nd4 × 100 m relay44.05Olympic GamesRio de Janeiro, Brazil60th (h)200 m23.6714th (h)4 × 100 m relay43.372017World ChampionshipsLondon, United Kingdom37th (h)200 m23.7710th (h)4 × 100 m relay43.682018Commonwealth GamesGold Coast, Australia17th (sf)200 m23.675th4 × 100 m relay43.64African ChampionshipsAsaba, Nigeria2nd100 m 11.543rd200 m 23.382021World RelaysChorzów, Poland12th (h)4 × 100 m relay44.85

 Umuntu mwiza 
Hanze

 Metero 100 - 11.29 (-1.3 m / s) (Canyon 2015)
 Metero 200 - 23.04 (+1.6 m / s) (Canyon 2015)

Mu nzu

 Metero 200 - 23.40 (Albuquerque 2015)

 Reba 

Ikiciro:Umukinnyi wa Gana