Yohana Ampoma

John Ampomah (yavutse ku ya 11 Nyakanga 1990) ni umukinnyi wabigize umwuga akaba umuterankunga uvuka   i Konongo muri Gana . "Rio 2016: Profile John Ampomah" .

liquidsportsghana.com . Archived from the original

on 2016-08-27. Retrieved 2016-08-26. Ubu yiga muri kaminuza ya Leta ya Tennessee yo hagati kandi ari mu itsinda risiganwa rya Kaminuza.

Ampomah yari ahagarariye Gana mu mikino yo mu mpeshyi ya 2016 yabereye i Rio de Janeiro, muri Burezili . "Rio 2016: John Ampomah athlete profile" .

rio2016.com . Archived from the original on

2016-08-26. Retrieved 2016-08-26. Ni kapiteni w'ikipe ya Gana i Rio.

 Umwuga 

 Inyandiko zipiganwa 
Representing 2012African ChampionshipsPorto Novo, Benin2ndJavelin throw70.65 m2014Commonwealth GamesGlasgow, United Kingdom9thJavelin throw69.56 mAfrican ChampionshipsMarrakech, Morocco5thJavelin throw75.99 m2015African GamesBrazzaville, Republic of the Congo2ndJavelin throw82.94 m2016African ChampionshipsDurban, South Africa2ndJavelin throw75.22 mOlympic GamesRio de Janeiro, Brazil19th (q)Javelin throw80.39 m

 Igihe cyiza cyumwaka 

 2012-70.65
 2014 - 75.99
 2015 - 82.94
 2016 - 83.09 NR

 Impano 
SWAG Umugabo: 2012, 2015 "John Ampomah grabs SWAG Male Athlete of

the Year" . 2016-01-11. Archived from the original

on 2016-08-04. Retrieved 2016-08-04.

Abakinnyi ba Gana-Etiyopiya y'indege 2015 "Ampomah & Amponsah receive 2015 Liquid Sports

Ghana-Ethiopian Airlines Awards in USA" .

2016-02-12. Archived from the original on

2016-08-04. Retrieved 2016-08-04.

 Isesengura 

Ikiciro:Umukinnyi wa Gana